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Say More Podcast

Phoebe & Lauralie

The "Say More Podcast" is brought to you by IFBB Bikini Pro's  Lauralie Chapados & Phoebe Hagan. This is a place where we want to share with you the good, bad & ugly of our experiences, lives & "Say More" about it. So sit back relax & come join us!

  • 1 hour 31 minutes
    The Best, Worst, First & Last Bodybuilding Experiences
    21 January 2025, 5:00 pm
  • 1 hour 7 minutes
    New Training Styles, More Fit Model Talk & What is Phoebe Prepping For?
    14 January 2025, 2:00 pm
  • 56 minutes 24 seconds
    Things We Should Leave in 2024 & NOT Bring into 2025
    6 January 2025, 1:00 pm
  • 49 minutes 51 seconds
    Becoming Pro & Placing at The Olympia | No Fear, No Doubt with Rhea Gale
    31 December 2024, 11:00 am
  • 1 hour 22 minutes
    Is the IFBB Fit Model Division REALLY Better for Fitness Competitors?
    24 December 2024, 1:00 pm
  • 1 hour 42 minutes
    How to Create YOUR Vision Board for 2025 with Us

    Today's episode is creating a 2025 vision board & reviewing your 2024 year. It's so easy to move onto the next year but we want to reflect on what you've done in 2024 so do it with us 💕

    16 December 2024, 1:00 pm
  • 1 hour 6 minutes
    Current Training Goals, Why Recover is Important & Enjoying the Process Will Get You More Progress

    today's episode we speak about our current goals with training because they are so different now, we want to highlight what we are doing that's different. hope you enjoy this episode 💕

    9 December 2024, 2:00 pm
  • 1 hour 26 minutes
    Would You Rater.. (bodybuilding edition)

    this episode we dive into some fun would you rather questions but it get's pretty deep. Discussing never competing again, tips about eating habits & more!

    2 December 2024, 6:00 pm
  • 1 hour 13 minutes
    She's Back & The NEW Miss Olympia of 2024 👑

    SHES BACKKKK!!! Lauralie our co host has been gone for a while with good reason but now she's back & here with a story of what went down at the Olympia & what's she's doing now!

    25 November 2024, 2:00 pm
  • 1 hour 23 minutes
    The Evolution of Vania Auguste & How She Became The Dark Horse of 2024

    you asked, we delivered & got to speak to Vania Auguste about her journey into the bodybuilding world which is SO motivating. Be sure to listen now!

    19 November 2024, 1:00 pm
  • 40 minutes 31 seconds
    New Beginnings & How You Can Make Them Feel Easier

    This week we are talking about new beginnings & why they are so hard. Phoebe opens up to us about her experiences from past & present about what she's learnt to give you all advice going into a new season of you. Hope you enjoy!

    11 November 2024, 1:00 pm
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