Happy Monday, Over 50 & Flourishing family! I’m so excited to welcome back the incredible Tamsen Fadal to the show. Tamsen is making waves with her groundbreaking new documentary, The M Factor, which fearlessly breaks the silence surrounding menopause. In this episode, she takes us behind the scenes, sharing the heartfelt stories that inspired her, the process of bringing this important project to life, and why she’s so passionate about empowering women through this conversation.

More From Tamsen:

https://www.tamsenfadal.com/how-to-menopause

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Thanks to my Sponsors:

• Find your forever pieces @jennikayne and get 15% off with promo code DOMINIQUE15 at https://jennikayne.com/DOMINIQUE15 #jennikaynepartner
• Get an additional 20% OFF the @honeylove Holiday sale by going to https://honeylove.com/OVER50! #honeylovepod
• iMemories IS OFFERING OUR LISTENERS 50% OFF DIGITIZATION! GET STARTED NOW FOR JUST $15. https://iMemories.COM/OVER50 TO GET YOUR SAFESHIP KIT FOR SENDING IN YOUR HOME MOVIES.

Interested in being featured as a guest? Please email [email protected] 

For advertising opportunities please email [email protected]

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

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Learn more about your ad choices. Visit podcastchoices.com/adchoices

For the first time on Over 50 & Flourishing, I’m thrilled to sit down with a comedian! Meet Ellen Skrmetti, the Alabama-based humorist who’s captured hearts and laughs online with her viral Instagram reels. Combining southern charm, sharp wit, and a deep love for her faith, Ellen brings a refreshing take on storytelling and chasing dreams at any age. This conversation is full of laughs, inspiration, and proof that it’s never too late to follow your passion!

Check out More of Ellen:

https://ellenskrmetti.com/ 

Book: https://ellenskrmetti.com/my-book/

Tour: https://ellenskrmetti.com/about-appearances/

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Thanks to my Sponsors:

• Find your forever pieces @jennikayne and get 15% off with promo code DOMINIQUE15 at https://jennikayne.com/DOMINIQUE15 #jennikaynepartner
• Stay hydrated through the holidays with Liquid I.V. Get 20% off your first order of Liquid I.V. when you go to https://LIQUIDIV.COM and use code OVER50 at checkout.
• Get an additional 20% OFF the @honeylove Holiday sale by going to https://honeylove.com/OVER50! #honeylovepod

Interested in being featured as a guest? Please email [email protected] 

For advertising opportunities please email [email protected]

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to Over 50 & Flourishing! This week, I’m joined by Dr. Tracy Paeschke, a board-certified cardiologist and health coach with a passion for preventive care. Dr. Paeschke shares actionable insights on how to protect, strengthen, and even reverse the effects of heart disease. From simple lifestyle changes to a holistic approach to cardiovascular health, this episode is packed with tools to help you take control of your heart health and live your best life. Don't miss it!

More From Dr. Tracy:

https://www.HeartHealth.care

https://www.facebook.com/hearthealthprevandwell

https://www.instagram.com/_heart.health_/

https://www.linkedin.com/in/drtracypaeschke/

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Thanks to my Sponsors:

• Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code FLOURISH at https://Lumepodcast.com/FLOURISH #lumepod
• From now until December 4th, get up to 60% OFF @honeylove by going to https://honeylove.com/OVER50! #honeylovepod
• Start your new morning ritual & get up to 43% off your @MUDWTR at https://mudwtr.com/over50! #mudwtrpod
• Reverse hair loss with @iRestorelaser and get $625 off with the code OVER50 at https://bit.ly/47wlBHy #irestorepod
• iMemories IS OFFERING OUR LISTENERS 50% OFF DIGITIZATION! GET STARTED NOW FOR JUST $15. https://iMemories.COM/OVER50 TO GET YOUR SAFESHIP KIT FOR SENDING IN YOUR HOME MOVIES.

Interested in being featured as a guest? Please email [email protected] 

For advertising opportunities please email [email protected]

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Over 50 & Flourishing! Surprise—we’re coming to you from a brand-new studio! In this episode, Courtney and I answer your burning questions, share exciting updates, and give you an exclusive sneak peek into what’s ahead in the new year including two community TRIPS! Wishing you a Happy Thanksgiving! I’m so deeply grateful for each and every one of you—thank you for being such an incredible part of this journey!

Trip Details:  

Both trips will be available for purchase this Saturday, 11/30, at 10 AM CST (8 AM PST). Spots are limited and will be filled on a first-come, first-served basis—mark your calendars so you don’t miss out!

• Ireland Apr 5 - Apr 12, 2025:
• Trip Page Link: https://trovatrip.com/trip/europe/ireland/ireland-with-dominique-sachse-apr-2025 
• Bali Sep 22 - Sep 28, 2025:
• Trip Page Link: https://trovatrip.com/trip/asia/bali/indonesia-with-dominique-sachse-sep-2025 

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Thanks to my Sponsors:

• From now until December 4th, get up to 60% OFF @honeylove by going to https://honeylove.com/OVER50! #honeylovepod
• Get 15% off OneSkin with the code OVER50at https://www.oneskin.co/  #oneskinpod #ad
• Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [OVER50] at https://LumeDeodorant.com! #lumepod
• https://MyCuire.com - The best way to make your handbag last forever!
• No more shady business. Ritual’s Essential for Women 50+ is a multivitamin you can actually trust. Get 25% off your first month for a limited time at https://ritual.com/OVER50

Interested in being featured as a guest? Please email [email protected] 

For advertising opportunities please email [email protected]

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, I’m joined by the incredible Andrea Nakayama, a pioneering Functional Medicine Nutritionist and founder of the Functional Nutrition Alliance. Andrea is revolutionizing the way we understand and approach chronic illness through her innovative training program, Full Body Systems. In this episode, she shares her expertise, practical insights, and a fresh perspective on how functional nutrition can empower you to take charge of your health and well-being. 

More on Andrea:

https://linktr.ee/anakayama?utm_source=linktree_profile_share&ltsid=d52eae27-edeb-43da-baed-3868ce45b467

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Thanks to my Sponsors:

• Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [OVER50] at https://LumeDeodorant.com! #lumepod
• No more shady business. Ritual’s Essential for Women 50+ is a multivitamin you can actually trust. Get 25% off your first month for a limited time at https://ritual.com/OVER50
• From now until December 4th, get up to 60% OFF @honeylove by going to https://honeylove.com/OVER50! #honeylovepod
• Start your new morning ritual & get up to 43% off your @MUDWTR at https://mudwtr.com/over50! #mudwtrpod
• iMemories IS OFFERING OUR LISTENERS 50% OFF DIGITIZATION! GET STARTED NOW FOR JUST $15. https://iMemories.COM/OVER50 TO GET YOUR SAFESHIP KIT FOR SENDING IN YOUR HOME MOVIES.

Interested in being featured as a guest? Please email [email protected] 

For advertising opportunities please email [email protected]

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, I’m thrilled to introduce my special guest, Sarah Wragge. After years of facing chronic health challenges, Sarah embraced a holistic approach to wellness, transforming her health through the power of food. With her signature SWW method, she has helped countless clients unlock the healing potential of nutrition. In this episode, Sarah shares her personal journey and offers practical insights to help you on your wellness path.

More from Sarah: https://SarahWragge.com

https://www.instagram.com/sarahwraggewellness/

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Thanks to my Sponsors:

• Find your forever pieces @jennikayne and get 15% off with promo code DOMINIQUE15 at https://jennikayne.com/DOMINIQUE15 #jennikaynepartner #ad
• Get 15% off OneSkin with the code OVER50at https://www.oneskin.co/  #oneskinpod #ad
• Start your new morning ritual & get up to 43% off your @MUDWTR at https://mudwtr.com/over50! #mudwtrpod
• https://MyCuire.com - The best way to make your handbag last forever!
• Tackle your to-do list today and get 15% off your first task at https://TASKRABBIT.com or on the Taskrabbit app using promo code over50. Taskrabbit—book trusted help for home tasks.

Interested in being featured as a guest? Please email [email protected] 

For advertising opportunities please email [email protected]

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we welcome back the fabulous dating expert and relationship coach Laurie Gerber, who’s here to share her game-changing 'Date Like You Mean It' dating checklist. Together, we dive into four essential strategies to refine your dating checklist and elevate your journey to finding meaningful connections. Whether you’re navigating the dating scene or reentering after a hiatus, this episode is packed with valuable insights and tools. For even more of Laurie’s invaluable dating wisdom, be sure to check out her FREE webinar: "3 Secrets to Finding and Maintaining Healthy Love without Repeated Disappointments." You will learn: ✓How to be Ready to Date Like You Mean It in 30 Days or Less ✓The #1 Ingredient to Finding A Suitable Companion without Repeated Disappointment ✓Essential Elements to Effective Communication even about the Most Awkward Topics ✓PLUS: The Key to Finding Your Soulmate in Way Less Dates! 

REGISTER HERE: www.lauriegerber.com/webinar or go to www.lauriegerber.com

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Thanks to my Sponsors:

• Reverse hair loss with @iRestorelaser and get $625 off with the code OVER50 at https://bit.ly/47wlBHy #irestorepod
• https://MyCuire.com - The best way to make your handbag last forever!

Interested in being featured as a guest? Please email [email protected] 

For advertising opportunities please email [email protected]

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Learn more about your ad choices. Visit podcastchoices.com/adchoices

October is Breast Cancer Awareness Month, and I'm honored to welcome the inspiring Julie Edelman as my guest. A bestselling author, lifestyle expert, and speaker, Julie is known for her hit book The Accidental Housewife and now shares her journey in The Accidental Sisterhood to uplift those navigating life’s unexpected detours. Join us for a heartfelt conversation as we celebrate the strength and courage of women who have faced or are currently battling breast cancer.

More from Julie:

https://www.julieedelman.com/

https://keychain.club/julieedelman

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Thanks to my Sponsors:

• Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [OVER50] at https://LumeDeodorant.com! #lumepod
• Get 20% OFF @honeylove by going to https://honeylove.com/OVER50! #honeylovepod
• iMemories IS OFFERING OUR LISTENERS 50% OFF DIGITIZATION! GET STARTED NOW FOR JUST $15. https://iMemories.COM/OVER50 TO GET YOUR SAFESHIP KIT FOR SENDING IN YOUR HOME MOVIES.
• https://MyCuire.com - The best way to make your handbag last forever!

Interested in being featured as a guest? Please email [email protected] 

For advertising opportunities please email [email protected]

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Midlife doesn’t mean we have to lose our sense of style or conform to outdated expectations. In fact, it’s a time to embrace our individuality and dress with more confidence than ever. Today, we're discussing fashion with my guest, Angela Foster. Angela is passionate about empowering women to embrace their unique style, shop for their body type, and accentuate their best features. With her fun and vibrant approach, she proves that fashion can still be exciting, fresh, and true to who you are—at any stage of life!

More from Angela:

Bodyshape quiz: https://angelafoster.co/dominique 

https://angelastylecoach.com/

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Thanks to my Sponsors:

• No more shady business. Ritual’s Essential for Women 50+ is a multivitamin you can actually trust. Get 25% off your first month for a limited time at https://ritual.com/OVER50
• Reverse hair loss with @iRestorelaser and get $625 off with the code OVER50 at https://bit.ly/47wlBHy #irestorepod
• https://MyCuire.com - The best way to make your handbag last forever!
• Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code [OVER50] at https://LumeDeodorant.com! #lumepod

Interested in being featured as a guest? Please email [email protected] 

For advertising opportunities please email [email protected]

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy Monday, Over 50 & Flourishing community! 🌸 Today, I'm thrilled to welcome Maddy Zeringue, Head of Marketing at Merit Street Media, to the podcast! We’re diving into how working women can master the art of storytelling in marketing—creating powerful narratives that captivate audiences, build brand loyalty, and drive success. Maddy also shares her secrets on balancing it all—being a powerhouse at the office while navigating the beautiful chaos of family and motherhood. This episode is a must-listen for every woman who’s juggling career ambitions with life at home!

Follow Maddy on IG: https://www.instagram.com/zflightcomms/

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Thanks to my Sponsors:

• Find your forever pieces @jennikayne and get 15% off with promo code [DOMINIQUE15] at https://jennikayne.com/DOMINIQUE15! #jennikaynepartner
• Start your new morning ritual & get up to 43% off your @MUDWTR with code OVER50 at https://mudwtr.com/OVER50! #mudwtrpod
• Get 15% off Branch Basics with the code OVER50 at https://branchbasics.com/OVER50 #branchbasicspod
• Reverse hair loss with @iRestorelaser and get $625 off with the code OVER50 at https://bit.ly/47wlBHy #irestorepod

Interested in being featured as a guest? Please email [email protected] 

For advertising opportunities please email [email protected]

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week I’m excited to introduce my guest, Betsy Pepine—an inspiring CEO of Pepine Realty, dynamic leader, and accomplished author. In this episode, we’ll explore her groundbreaking new book, Breaking Boxes, where she reveals how to shatter societal expectations and redefine success at every stage of life. Get ready for an empowering conversation packed with wisdom, motivation, and actionable tips to help you unlock your full potential. 

More from Besty: https://betsypepine.com/ 

Her New Book: https://s71.co/3UmpEBh

Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Website: https://dominiquesachse.tv/

Book: https://dominiquesachse.tv/book/

Insta: https://www.instagram.com/dominiquesachse/?hl=en

Facebook: https://www.facebook.com/DominiqueSachse/

TikTok: https://www.tiktok.com/@dominiquesachse?lang=en

Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ

Thanks to my Sponsors:

• Get 15% off OneSkin with the code OVER50at https://www.oneskin.co/  #oneskinpod #ad
• No more shady business. Ritual’s Essential for Women 50+ is a multivitamin you can actually trust. Get 25% off your first month for a limited time at https://ritual.com/OVER50
• iMemories IS OFFERING OUR LISTENERS 50% OFF DIGITIZATION! GET STARTED NOW FOR JUST $15. https://iMemories.COM/OVER50 TO GET YOUR SAFESHIP KIT FOR SENDING IN YOUR HOME MOVIES.

Interested in being featured as a guest? Please email [email protected] 

For advertising opportunities please email [email protected]

We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

Learn more about your ad choices. Visit podcastchoices.com/adchoices