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Life

Craig Harper

Life is a journey of peaks and troughs, mayhem and magic, laughter and tears, breakups, breakdowns and breakthroughs. And in the middle of it all is you. And me. LIFE is a daily podcast about all that. Six to ten minutes exploring one life-shaping idea, topic, question, problem and/or solution that (with some work from you) might change your life for the better. Enjoy. Launching Wednesday 15 March 2023!

  • 14 minutes 14 seconds
    #200 Goodbye

    Sadly, episode 200 is our last instalment (for now) of LIFE. But it's not all doom and gloom (of course), l'II be recording three LIFE-like episodes each week (8-12 minutes) and sharing them alongside my normal (interview-based) episodes of The You Project. To get the full story, take a listen to this episode. Thanks for your support, I love your collective guts’s, now f**k off and be amazing (lol). Love and Unicorns, Harps. xx

    See omnystudio.com/listener for privacy information.

    29 September 2023, 2:00 pm
  • 9 minutes 43 seconds
    #199 A Work In Progress

    We're all works in progress. All trying to figure shit out. All trying to do our best. Imagine if we could get better with age. The good news is, we can.

    See omnystudio.com/listener for privacy information.

    28 September 2023, 2:00 pm
  • 8 minutes 6 seconds
    #198 Life's Not Fair

    Life’s not fair and that’s just fine. Normal, even. Expecting life to ‘be fair’ is a recipe for disappointment.

    See omnystudio.com/listener for privacy information.

    27 September 2023, 2:00 pm
  • 9 minutes 29 seconds
    #197 Potential

    I wasn't born with great potential. Not gifted physically, athletically, intellectually, creatively or academically. If I was ever to succeed, I would need to figure out how to optimise what I had to work with, and overcome my innate mediocrity.

    See omnystudio.com/listener for privacy information.

    26 September 2023, 2:00 pm
  • 7 minutes 1 second
    #196 Choose Growth

    Being obsessed with comfort, convenience and instant gratification is (ironically) a recipe for discomfort, inconvenience and failure (sooner or later).

    See omnystudio.com/listener for privacy information.

    25 September 2023, 2:00 pm
  • 8 minutes 34 seconds
    #195 The Milkshake Study

    In this episode, I talk about impact our thinking can have on our physiology.

    See omnystudio.com/listener for privacy information.

    24 September 2023, 2:00 pm
  • 10 minutes 57 seconds
    #194 Body-Weight vs Body-Fat vs Body-Composition

    You can probably guess what this episode is about.

    See omnystudio.com/listener for privacy information.

    23 September 2023, 2:00 pm
  • 8 minutes 11 seconds
    #193 Weirdo

    We're all weirdos. And totally normal. Just depends on what room we're in.

    See omnystudio.com/listener for privacy information.

    22 September 2023, 2:00 pm
  • 6 minutes 12 seconds
    #192 One Day Soon

    One day soon. Some people have been waiting for the magical 'right time' for decades, all the while knowing it's not really a 'timing' issue.

    See omnystudio.com/listener for privacy information.

    21 September 2023, 2:00 pm
  • 8 minutes 55 seconds
    #191 Chasing Attention & Approval

    So many grown-ups behaving like children, seeking attention, approval and accolades from other insecure grown-ups doing a version of the same.

    See omnystudio.com/listener for privacy information.

    20 September 2023, 2:00 pm
  • 8 minutes 59 seconds
    #190 "This Wasn't My Plan"

    In truth, he didn't have a plan; just an idea of how things would 'turn out' in his life.

    See omnystudio.com/listener for privacy information.

    19 September 2023, 2:00 pm
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