City to farm, she's ready to yarn!
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This week I catch up with local gal Alex Morrissey who runs the Little Farms organic grocer here in the Wairarapa. In this ep we chat how she got into organic farming and why it is so important. We also discuss the comparisons between supermarket and organic produce, how to grow your own if you're a newbie, fun hacks for nutrient dense veges and how to not waste food!
Alex is a busy mama of 2 and I so appreciated her taking the time out of her day to inform us more on a topic that is so important and particularly prevalent right now. Check out more from Alex here.
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Today on the pod I am joined by the host of The Self-Love Club podcast Bel Crawford. Bel and I used to work together at the radio station ZM and this was the first time catching up in a long time! In this chat we discover a bunch of topics and differentiate self love versus self care. Bel kindly opens up about an eating disorder she experienced when she was in her late teens and discusses how she navigated that in a time when people werenât so open about mental health (trigger warning: disordered eating). We also talk trusting the process, break ups and feeling the pressure from society as a woman. ALSO we chat knowing youâve found the one ooh la la! Dig in and let me know your takeaways on Insta at The PJ Podcast page.Â
Have a good week! Xxx
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Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Zoe Marshall is the host of the hugely successful podcast The Deep. Zoe takes on some incredibly complex topics with a range of diverse guests and has a very loyal audience. Zo and I met when she moved to NZ briefly years back and I have been wanting to get her on the podcast since I started it. We talk a lot about becoming a mama. From Zoeâs birth story, the importance of slowing down in postpartum, getting back into work, manifestation and psychics. I bloody love Zoe and I hope you enjoy this chat!
Check Zoeâs incredible podcast The Deep out HERE
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Hosted on Acast. See acast.com/privacy for more information.
Sarah Wilson is a multi-New York Times and Amazon best-selling author, podcaster, international keynote speaker, philanthropist and climate change advisor. Sarah is known globally for founding the I Quit Sugar movement â a digital wellness program and 13 award-winning books that sell in 52 countries â which saw millions around the world transform their health. In 2022 Sarah sold the business and gave everything to charity.Â
She was previously the editor of Cosmopolitan Australia at age 29; host of Masterchef Australia; a journalist and columnist;Â
Her New York Times bestseller First, We Make the Beast Beautiful is described by Mark Manson as âthe best book on living with anxiety that Iâve ever readâ. Sarah has seen incredible success in her life and in many cases has had to wing her way through situations with a lot of bravery and courage. We talk about the complexity of mental health and how we can use our struggles as our super powers...
Her why has never been financial gain and her minimalist approach to life is one I deeply admire. I hope you enjoy listening to the articulate and incredibly switched on Sarah Wilson.
Check out her podcast HERE
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