Spark Your Intuition

Myra Lewin at Hale Pule Ayurveda and Yoga

Spark your intuition with Myra Lewin, Founder and Director of Hale Pule Ayurveda and Yoga. Here you’ll find bite-sized guided meditations designed to connect you to your intuitive energy - that infinite intelligence that resides within. Each meditation will expand your perspective and sharpen your perception by giving you simple tools to manage your energy. With Myra as your guide, you will let go of old attachments and tune yourself to your innate radiance.

  • 8 minutes 17 seconds
    Spark Your Relationships

    Some relationships are smooth sailing, but others are more challenging.  You can bring more ease into your relationships by focusing on the energy you share with others.

    A great way to do this is by using the relationship bubble.

    Use this tool to release fear, anger, resentment, sadness, and anything else that’s getting in the way of genuine relating with another.  Then, introduce high vibration energy with the qualities you’d like to experience.

    Thanks for tuning in to the Spark your Intuition podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 4-week Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here.

    You can also connect with Myra and the Hale Pule team over at the refreshing Everyday Ayurveda and Yoga podcast, and on Instagram and Facebook.

    19 August 2022, 6:00 am
  • 7 minutes 22 seconds
    Spark a New Path

    Are you afraid to start new things? Do you have trouble finishing things that you do start? Here's a guided meditation for letting go of the resistance that holds you back.

    Reset your digestion and your life with our 4-week Agni Therapy program. It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here.

    You can also connect with Myra and the Hale Pule team over at the refreshing Spark your Intuition meditation series, on Instagram and on Facebook.

    1 December 2021, 1:00 am
  • 9 minutes 11 seconds
    Spark Your Eternal Spirit

    What is keeping you from connecting to your eternal spirit? Let go of what's in the way with this guided meditation.

    Reset your digestion and your life with our 21-day Agni Therapy program. It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here.

    You can also connect with Myra and the Hale Pule team over at the refreshing Spark your Intuition meditation series, on Instagram and on Facebook.

    23 June 2021, 1:00 am
  • 9 minutes 5 seconds
    Spark Your Abundance

    Connect with your 8th chakra and witness the release of lack mentality.

    Reset your digestion and your life with our 21-day Agni Therapy program. It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here.

    You can also connect with Myra and the Hale Pule team over at the refreshing Spark your Intuition meditation series, on Instagram and on Facebook.

    16 March 2021, 8:00 pm
  • 9 minutes 44 seconds
    The Spark of Time

    Think of time with a sense of freedom and abundance.

    Reset your digestion and your life with our 21-day Agni Therapy program. It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here.

    You can also connect with Myra and the Hale Pule team over at the refreshing Spark your Intuition meditation series, on Instagram and on Facebook.


    11 February 2021, 4:00 pm
  • 9 minutes 32 seconds
    Keep your Spark

    Let go of the belief that you can control how other people feel.

    Reset your digestion and your life with our 21-day Agni Therapy program. It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here.

    You can also connect with Myra and the Hale Pule team over at the refreshing Spark your Intuition meditation series, on Instagram and on Facebook.

    26 January 2021, 3:00 pm
  • 7 minutes 26 seconds
    Spark Your Morning

    Set your energy for the day in order to access your higher self, let go of attachments and surrender to the divine flow. 

    Reset your digestion and your life with our 21-day Agni Therapy program. It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here.

    You can also connect with Myra and the Hale Pule team over at the refreshing Spark your Intuition meditation series, on Instagram and on Facebook.

    13 October 2020, 11:00 pm
  • 7 minutes 28 seconds
    Spark Your Skin

    The skin is the largest exposure to the external world for our bodies. The sensitivity of the skin is affected by many things from the inside and outside. Use this meditation to cleanse judgements and fear from your skin so that it may shine brightly.

     If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 21-day Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here.

    You can also find Myra over at the Everyday Ayurveda & Yoga at Hale Pule podcast, a powerful series on healing wisdom, on Instagram and on Facebook

    30 September 2020, 7:00 pm
  • 7 minutes 56 seconds
    Spark your Tongue

    The tongue is not only a tool of the mind, but for taste. It's how we experience food or sensitivity when kissing. Take care of your tongue energetically with this intuitive meditation.

     If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 21-day Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here.

    You can also find Myra over at the Everyday Ayurveda & Yoga at Hale Pule podcast, a powerful series on healing wisdom, on Instagram and on Facebook

    25 September 2020, 2:00 am
  • 9 minutes 46 seconds
    Spark your Nose

    We tend to collect energy in our sinuses that blocks our higher wisdom. Here's the way to mental clarity, knowingness and a keen sense of smell!

    Thanks for tuning in to the Spark your Intuition podcast.  If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 21-day Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here.

    You can also find Myra over at the Everyday Ayurveda & Yoga at Hale Pule podcast, a powerful series on healing wisdom, on Instagram and on Facebook

    31 July 2020, 2:00 am
  • 9 minutes 47 seconds
    Spark Your Ears

    Are your ears an organ of action or receiving?
    Clear out residing reverberation now with this intuitive energy practice.

    Thanks for tuning in to the Spark your Intuition podcast.  If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 21-day Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A to support your healing process. Learn more here.

    You can also find Myra over at the Everyday Ayurveda & Yoga at Hale Pule podcast, a powerful series on healing wisdom, on Instagram and on Facebook

    15 July 2020, 2:00 am
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