Chill & Prosper with Denise Duffield-Thomas

Denise Duffield-Thomas

  • 2 hours 19 minutes
    BONUS EPISODE: 7 ways to increase your abundance

    Today I’ve got a special bonus to help you feel more empowered and abundant in the new year.

     

    During the holidays while we’re enjoying a well earned break, we’re sharing some favorite podcast episodes and recordings from live events.

     

    This episode is a free recording of an exclusive event I held in Melbourne a few years ago called “7 ways to increase your abundance”.

    19 December 2024, 3:26 am
  • 31 minutes 36 seconds
    Defend your portfolio - what stays, what goes?

    Inspired by a simple question from my friend Diana House, I introduce you to the concept of "Defend Your Portfolio"

     

    If you ever feel like you're juggling too many balls in your business and personal life - it's time for a reality check. 

     

    This eye-opening, powerful technique has been transforming my approach to decision-making and life management.

     

    You’ll love this and it will revolutionize how you evaluate every aspect of your life and business.

    12 December 2024, 1:00 am
  • 26 minutes 40 seconds
    Ask Me Anything: Business transitions, plateaus and niches

    Today on the Chill and Prosper podcast, I’m doing one of my favorite formats…


    Ask me anything! 

     

    We’re talking confidence, plateaus and more…

    5 December 2024, 1:00 am
  • 30 minutes 11 seconds
    Raising kids with a healthy money mindset

    Do you worry about giving the kids in your life money blocks or raising entitled rich kids?

     

    I often get asked about how to teach kids healthy money habits. 

     

    It's a topic that's been on my mind lately, especially as I navigate raising my own children. 

     

    Let me tell you, even as someone who talks about money for a living, I'm not perfect when it comes to this! But I've learned some valuable lessons I want to share with you.

    28 November 2024, 1:59 am
  • 34 minutes 43 seconds
    Simplify your business model

    Is your business model working for you, or are you working for it? 

     

    It's a question we often forget to ask ourselves as entrepreneurs, caught up in the hustle and grind of building our empires. 

     

    But here's the thing: your business should fit your lifestyle and goals, not the other way around.

     

    As someone who's been on this journey for years, I've learned (sometimes the hard way) that simplifying your business model can be the key to long-term success and happiness. 

     

    So, let's dive into how you can create a business that truly works for you.

    21 November 2024, 6:24 am
  • 27 minutes 23 seconds
    Why hobbies are essential for entrepreneurs

    Do you feel your business has taken over every aspect of your life? 

     

    It's time to rediscover the joy of hobbies and how they can benefit your entrepreneurial journey.

     

    In this week's podcast episode, I share my experiences with rekindling old passions and exploring new ones. From returning to ballet classes to discovering the meditative power of cross-stitch, I've learned valuable lessons that apply to life and business.

    14 November 2024, 1:00 am
  • 26 minutes 36 seconds
    Ask Me Anything: Weight loss, menopause, and TMI questions.

    Today’s new podcast episode is very personal. 

     

    I receive a lot of questions, so we group them into themes for our Ask Me Anything episodes.

     

    And today’s theme is… TMI. 

     

    I’m answering questions about weight loss, menopause, and mental health. 

    7 November 2024, 1:00 am
  • 34 minutes 40 seconds
    Organize and streamline your to-do list

    Ooh, we’ve got a super sexy topic for today… getting through your to-do list.

     

    On today’s podcast, I’m sharing how I stay organized, run my business, and make things easy for myself.

    31 October 2024, 1:00 am
  • 26 minutes 19 seconds
    Making business easy breezy

    One of my core Chillpreneur principles for life and business is…

     

    "There's always an easier way to make money." 

     

    Do you believe that? What does that idea bring up for you?

     

    We're looking closer at this on today's podcast, and I share how to make business easy breezy. 

     

    If you ever feel like you're swimming against the current in your business, it's time to embrace this philosophy that could change everything: there's always an easier way.

    24 October 2024, 4:12 am
  • 27 minutes 22 seconds
    Overcoming the "starving artist" money block

    In this week's episode of Chill and Prosper, I'm tackling some of your burning questions about money, business, and success.

    17 October 2024, 1:00 am
  • 23 minutes
    Life-changing power of affirmations

    If you don't set intentions for where you're going, you often get very confused results from the Universe.

     

    Over the past year, there've been times when I've felt I didn't have any big goals in my life.

     

    Part of that was "Lucky B problems" - I'd achieved many things on my dream board and business was going well, but I also didn't know what I wanted next.

     

    And when this happens, you'll find things get wishy-washy, and it's easy to drift or get distracted. 

     

    So today, we're talking about the power of daily affirmations to change your life and business. 

    10 October 2024, 1:00 am
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