Katie Kelley is back to share our favorite strategies for discipline and setting boundaries with children; whether it be at mealtime, staying in bed all night, lying, listening, or using “gentle hands.” We talk about the importance of everyone being on the same page, and why we take extra time to reinforce positive behavior. 

We hope you all have enjoyed this podcast as much as we have. This will be our last episode, but stay tuned to our Instagram for what’s next for Meaning Full Living. Thank you for being a part of our village.

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Produced by Dear Media.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

If there's one thing that Cat & Nat know how to do, it's make motherhood fun. They are BFF mom goals, have a podcast, books, and are about to go on another comedy tour. In this hilarious and heartfelt talk they share their tips for how we can make parenting less stressful (and more fun) by laughing our way through it all. They talk about why they don’t micromanage schoolwork, why you shouldn’t feel guilty for doing your best, and how their viral journey began.

Produced by Dear Media.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

It's hard to say goodbye. Especially when that goodbye is to someone who has been such an important part of your life. Katie Kelley has been the Hubbard family's nanny for the past four years, and the time has come for her to move on to her next adventure. In this episode, Hayley gets emotional about Katie leaving, Katie shares her best tips for finding the right childcare for your family, and they talk about how to navigate tough transitions with kids.

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Produced by Dear Media.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

What if you could go from being stuck in a job that leaves you unfulfilled to building something of truly lasting value? This is the story of how  former corporate executive, Nicole Walters, did just that. She is dedicated to helping other entrepreneurs achieve their goals and achieving success on their terms - all while leading with love at every turn possible! We discuss Nicole’s journey as an adoptive parent to three, the career move that got her to where she is today, and how she can’t stop herself from helping. Her advice is honest, insightful, and sure to motivate you to take action.

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Produced by Dear Media.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

We’re diving into all of our pregnancy symptoms: the good, the bad and the funny… And are breaking down some pregnancy nutrition tips that can help ease those less than pleasant parts of pregnancy. Jess shares some seriously drastic measures she took to get her breeched baby turned into the head down position. And Hayley reminisces on the blood test mix-up that had her thinking Liv was a boy the first half of her pregnancy. We’ll also tell you what we wish we had known about before delivery.

Partners:

Start a new healthy habit today. Visit seed.com/LIVING and use code LIVING to redeem 20% off your first month of Seed’s DS-01™ Daily Synbiotic. 

Win a $500 Visa Gift Card and a Similasan “School Essentials” prize pack. Go to SimilasanUSA.com/win to enter, and include Meaning Full Living in your entry!

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Actress, singer, entrepreneur and mom, Ashley Tisdale, is changing the narrative around mental health and self-care and helping empower women to feel their best selves. Ashley recently founded Being Frenshe, a wellness brand dedicated to de-stigmatizing mental health and prioritizing self-care… She shares how she tackles her anxiety, her keys to self-care that are practical and manageable in motherhood, and how she's finding confidence in both motherhood and business. 

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Caroline Hobby is a force to be reckoned with. Married to Michael Hobby, front man for country-rock band A Thousand Horses, she’s a mom to daughter Sunny Grayson, and former member of the country music group Stealing Angles. And if that wasn't enough, Caroline also hosts her own podcast, "Get Real with Caroline Hobby." In this episode, Caroline opens up about her journey to finding her purpose and living a life that is authentic and meaningful. She shares her stories of motherhood, marriage, impactful work, and the challenges and triumphs that come with building a life you love.

Sponsors:

BoironUSA.com code LIVING for 20% off your first purchase of SleepCalm Kids and any Boiron products

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Potty training can seem daunting,  But with a little preparation and a few tips and tricks, it can be a smooth process! In this episode, Katie Kelley shares her best advice for potty training your child. She covers everything from choosing the right time to start potty training to reward systems and more. Katie's tips are sure to make potty training less stressful for both you and your child.

Sponsors:

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The fact is food allergies are more prevalent than they were just a few decades ago. One in 13 children now have food allergies, which is equivalent to two students per class. This rise in allergies is likely due to a number of factors, including improved diagnosis and awareness, as well as changes in the way food is produced. With better understanding comes better prevention and treatment, so Dr. Wendy Sue Swanson, renowned pediatrician, allergy expert, and Chief Medical Officer at SpoonfulONE, sits down to walk us through what we need to know about food allergies, Why early and frequent exposure to potential allergens in babyhood is so critical, how to identify an allergic reaction, and what treatments are available - she covers it all.

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Produced by Dear Media.

There's a good chance you've never heard of lymphatic drainage before, but that's about to change. Today we're joined by Rebecca Faria, a Brazilian lymphatic massage master. She's going to teach us all about lymphatic health and the significant benefits of draining the lymph. If you're looking for a way to improve your overall health, lymphatic drainage may be the answer.

Sponsors:

Visit seed.com/LIVING and use code LIVING to redeem 20% off your first month of Seed's DS-01™DailySynbiotic

Head to Waterdrop.com and use code LIVING for 15% 

Use code living at OnceUponAFarmOrganics.com for 35% off your first subscription order

Produced by Dear Media.

Do you ever feel guilty after eating something that you know isn't the healthiest? Or do you restrict yourself from certain foods because you're afraid of gaining weight or ruining your diet? If so, you're not alone. A lot of people have a complicated relationship with food. But it's important to have a healthy relationship with food, and that means allowing yourself to indulge sometimes! In this episode, we dive into diet culture, language to use around food, and break down how to enjoy food without feeling guilty. We'll also provide tips to neutralize food for your little ones and take the pressure off “good” vs “bad” foods.

Sponsors:

Ritual.com/LIVING for 10% off your first three months

OnceUponAFarmOrganics.com code LIVING for 35% off your first subscription order

Produced by Dear Media.