Whine Down with Jana Kramer

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At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

  • 26 minutes 52 seconds
    Unmask and Unwhine: The Original Hype Man

    Jana and Allan are recapping this week’s episode of The Masked Singer season 13, and they’re talking a Space Ranger who may be the first (and only) contestant to sing a Taylor Swift song!

     

    Flavor Flav is the ultimate Swiftie and his energy is unmatched! He opens up about why he loved putting on his mask for the performance, and we find out why he connects so strongly with Taylor Swift.

    Plus Flavor Flav tells us why women’s water polo is the future, and he reveals his role in the LA Olympics!

    See omnystudio.com/listener for privacy information.

    13 March 2025, 4:09 am
  • 29 minutes 35 seconds
    Party of One

    Cheryl Burke is asking the SEXY questions when it comes to being single and intimate. (You know what we mean….)

    Relationship expert Dr. Channa Bromley is talking about ways you can bring pleasure to your life, even if you're not in a relationship.

    Plus, what does it mean to be "sleep divorced" and why does it work? Dr. Channa explains!

    Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.

    12 March 2025, 7:26 pm
  • 28 minutes 51 seconds
    Adult Education: No Limits Q&A

     Jana and Allan are in the hot seat with a spicy round of Q&A!

     

    They agreed to answer ANYTHING about topics like how they met, how they fight, and what their sex life is like. Nothing is off the table!

    See omnystudio.com/listener for privacy information.

    12 March 2025, 5:43 am
  • 39 minutes 20 seconds
    Funny Business with Iliza Shlesinger

    Jana is hanging out with comedian Iliza Shlesinger to hear the ins and outs of stand-up! Iliza gives us a look behind the mic and reveals what you might NOT know about your favorite comedians.

     

    We dive into the comedy gender gap, and Jana shares the story of how she left her heart (and her appendix) in Romania!

    See omnystudio.com/listener for privacy information.

    11 March 2025, 6:10 am
  • 56 minutes 49 seconds
    We’re Gonna Make It

    If you saw an ex in public… would you acknowledge it?? Jana, Kristen and Kathryn discuss the emotional whirlwind that comes with unexpectedly running into an ex.

    How do you handle “letting go” of your dreams, and what if your dreams aren’t “big” enough?

    Plus, how far would you go to protect your kids, and we get an update on the Guinea Pig Chronicles!

    Follow Whine Down on Instagram @whinedownpodcast!

    See omnystudio.com/listener for privacy information.

    10 March 2025, 4:00 am
  • 37 minutes 28 seconds
    Unmask and Unwhine: Feel the Beet with Clay Aiken

    Jana and Allan are ready to recap episode 4 of The Masked Singer season 13! They share their guesses using the clues during “Voices of Olympus: Unmasking of the Gods”

    And we talk to legendary singer Clay Aiken about his experience sharing a beet costume with his American Idol competitor! Clay opens up about what it was like performing on the show, and we find out the one piece of wardrobe he kept after he was eliminated back in season 11!

    See omnystudio.com/listener for privacy information.

    6 March 2025, 5:00 am
  • 52 minutes 25 seconds
    Why I Do Part 2 Is Golden with Joan Vassos

    “Golden Bachelorette” Joan Vassos explains to Thelma & Louise why long-distance marriage can work when it’s your “I Do, Part 2”.
    Despite her closeness with her children, she did not get their permission for this…

    And the man from her show she calls a “playboy” and why she won’t set him up. 

    Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)
    Follow I Do, Part 2 on Instagram and TikTok

    See omnystudio.com/listener for privacy information.

    5 March 2025, 8:00 pm
  • 32 minutes 28 seconds
    Adult Education: The Trauma Bond of Wall Street

    Jana and Allan get a lesson in how to survive an unpredictable relationship when they talk to Dr. Nadine Macaluso, the ex-wife of Jordan Belfort (The Wolf of Wall Street). 

    Nadine shares the REAL story behind Allen’s favorite movie, and we learn the facts about trauma bonds and how to navigate them.

    Plus, Nadine reveals how she recovered after the end of her marriage.

    See omnystudio.com/listener for privacy information.

    5 March 2025, 5:00 am
  • 53 minutes 25 seconds
    So Sick of Being Sick

    Jana is making it through a seemingly never-ending cycle of illness in her house, and she’s ready to open up about the stress of caring for a sick child while dealing with everything else that comes with parenthood.

     

    We find out the realization Jana had about her ex-husband, and why that acceptance led her to set firmer boundaries with him.

     

    Plus, would you try a salmon sperm facial??

    Follow us on Instagram @WhineDownPodcast!

    See omnystudio.com/listener for privacy information.

    3 March 2025, 5:08 am
  • 51 minutes 27 seconds
    Befriending The Other Woman

    Once a cheater, always a cheater. Besties Thelma & Louise are sharing the mic with their real-life friend Jennifer who has been through hell and back. 
    From what she thought was her happily ever after, to an affair that tore her marriage apart, to how she picked up the pieces and found her I Do, Part 2. This story will give you faith that you can find love the second time around. 

    Plus, how she's befriending the woman who broke up her marriage...a story you have to hear to believe. 

    Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)

    See omnystudio.com/listener for privacy information.

    1 March 2025, 5:00 am
  • 28 minutes 50 seconds
    Unmask and Unwhine: Secrets of the Unicorn with Tori Spelling

    Allan and Jana are hanging out with the Queen of The Masked Singer, Tori Spelling! Find out what drew Tori back to do the show 4 different times, and why the experience of putting on the costume was part of a major shift in her life!

     

    Plus, Jana and Allan dissect the clues and recap this week’s episode of The Masked Singer season 13!

    See omnystudio.com/listener for privacy information.

    27 February 2025, 5:00 am
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