This week on The Living Fully Podcast, Mallory is joined by Suzanne Warye, or better known as, The Sober Mom Life, and a trailblazer in the movement toward modern sobriety. Suzanne has built a community that supports women exploring their relationship with alcohol and discovering the beauty of an alcohol-free life. Together, Mallory and Suzanne dive into the stories, tools, and hope that come with choosing a different path and living fully in sobriety.

Throughout the episode, Mallory and Suzanne discuss:

- Making the decision to commit to a sober lifestyle (even if it's just for Dry January!)

- The mission behind The Sober Mom Life Café, a membership program offering connection and support for sober women

- Suzanne and Mallory’s personal sobriety journeys, including the moment they committed to a better way of life and found freedom in saying no to alcohol

- Suzanne’s upcoming book, a memoir/guide blend that’s set to change lives and shift the narrative around sobriety

- Why we need to talk about sobriety differently and how sharing personal stories can empower others to embrace this lifestyle

This episode is for anyone who is sober-curious, walking the path of sobriety, or simply seeking inspiration to live and love more fully without the influence of alcohol. Suzanne’s journey and message are sure to leave you feeling hopeful, empowered, and ready to explore the life you may be truly drawn to.

Follow Suzanne: https://www.instagram.com/suzannewarye/?hl=en

The Sober Mom Life: https://linktr.ee/thesobermomlife?fbclid=PAZXh0bgNhZW0CMTEAAaZBMRR3qv27O-dbNRLcNvfxAgl-bmr9T-ZtoHMDeMiT5mEIwslIotKEpvc_aem_Kbfbss1Tg6yTCjUMhXozgg

The Sober Mom Life Cafe: https://the-sober-mom-life.mn.co/

Our Sponsors:
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This week on The Living Fully Podcast, Mallory reflects on the past year in a special solo episode, sharing personal updates and motivational insights as she looks ahead to 2025. From celebrating incredible milestones in her personal life - like preparing to welcome a new baby - to exciting achievements with her two businesses, Living Fully Co. and In My Sundays, Mallory opens up about what made 2024 a year to remember.

Throughout the episode, Mallory dives into:

- The transformative power of visualization and vision boards, including the moments from 2024 that were once just dreams on her board

- How creating healthy habits can lead to lasting change and the simple steps you can take to start your journey today

- Her newfound love for journaling, and how it’s helped her cultivate gratitude, focus, and reflection

- The belief that you have the power to change your life and create a future you love, no matter where you are starting from

She wraps up the episode with encouragement for embracing the possibilities of 2025 and offers practical advice for building your fullest year yet. This inspiring episode will leave you ready to take on the new year for all that’s ahead! Here’s to 2025… we’ll see y’all next year!

Our Sponsors:
* Check out Acorns: https://acornsearly.com/LIVINGFULLY
* Check out Happy Mammoth and use my code LIVINGFULLY for 15% off: https://happymammoth.com
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com


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This week on The Living Fully Podcast, Mallory is joined by Steve and Jennifer Houghton for a conversation about living a life that’s rich in every way. They dive into Steve’s book, “Rich Routines,” and talk about how creating intentional routines can lead to a more fulfilling, balanced, and abundant life. The three also dive into the importance of being rich not just financially, but in your relationships, physically, spiritually and in your overall well being. Jennifer and Mallory bond over their shared extreme love of holidays and tell what their favorite one really is! Throughout the episode, Steve and Jennifer also reflect on their own family dynamics and how they work to stay close knit along with parenting tips to keep sibling relationships strong. 

Throughout the episode they dive into:

- Key principles of Rich Routines and how small, intentional habits can make a big difference in all areas of life

- Why family time and shared traditions are crucial for building a family legacy

- The importance of nurturing family dynamics along with spouse and sibling relationships

- How being "rich" goes beyond finances to include love, health, time, and personal growth

This episode will leave you inspired to create richer routines, strengthen your family connections, and fully embrace the joys of life’s simple moments. Tune in! 

Follow along with Steve: https://www.instagram.com/stevehoughtonsr?igsh=MWJraWpiOXEyb25mZw==

Follow along with Jennifer: https://www.instagram.com/turtlecreeklane?igsh=M3FkOGUycjlxZzJq

Get Steve's book, Rich Routines: https://a.co/d/bmvc4we

Our Sponsors:
* Check out Acorns: https://acornsearly.com/LIVINGFULLY
* Check out Happy Mammoth and use my code LIVINGFULLY for 15% off: https://happymammoth.com
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com


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This week on The Living Fully Podcast, Mallory sits down with one of her most highly requested guests of all time, her husband, Kyle DiMeola! Together, they pull back the curtain on their relationship, sharing the real, raw, and hilarious journey of their life together. Sharing stories from how they first met to navigating the beautiful chaos of marriage and parenthood. Now with their fourth child on the way, reflecting back on their years together made for an incredible conversation you will not want to miss!

Throughout the episode, Mallory and Kyle dive into:

- How they first met and got to talking at a random coffee shop in Nashville

- The toughest challenges they’ve faced in marriage and parenthood and how they’ve grown stronger together through those times

- Their transition from a party of two to a family of five (soon to be six!), and the lessons they’ve learned along the way

- Good and honest advice for newly weds and new parents and how to keep each other as priorities in their lives

- How their relationship has evolved through life’s ups and downs, and why they truly believe they were made for each other

They wrap up the episode with reflections on love and why showing up for each other every day is a key to living fully. This conversation is full of love, wisdom, and plenty of laughs that you won’t want to miss it!

Our Sponsors:
* Check out Acorns: https://acornsearly.com/LIVINGFULLY
* Check out Happy Mammoth and use my code LIVINGFULLY for 15% off: https://happymammoth.com
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com


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This week on The Living Fully Podcast, Mallory is joined by her siblings, Jade, Luke, and Gabe, for a sibling roundtable discussion that is full of laughter, childhood reflections, and, of course, some sibling banter! Growing up in a big, lively family on a farm in Kentucky, the four of them share their favorite memories, the lessons and values learned from their parents, and what keeps them so close as adults. From hilarious childhood stories to the unique bond that each shares with each sibling, this episode is a peek into the love and chaos of the Ervin family.

Throughout the episode, Mallory, Jade, Luke, and Gabe dive into:

• Funny and unexpected stories from their childhood, including who got in the most trouble and (mostly) harmless sibling pranks
• Who is REALLY Mom and Dad’s favorite child
• How they navigate staying close despite busy lives, careers, and families of their own
• What they admire most about one another and how those qualities have shaped their relationships
• Family values that have been passed down through generations and how to plan to continue to keep those values instilled in families of their own

They close out the episode with reflections on family, the legacy their parents have passed down, and the reasons why their sibling bond remains so strong. This episode is packed with laughs, love, and plenty of silly sibling rivalry - you won’t want to miss it!

Follow along on Instagram: www.instagram.com/malloryervin

Our Sponsors:
* Check out Acorns: https://acornsearly.com/LIVINGFULLY
* Check out Happy Mammoth and use my code LIVINGFULLY for 15% off: https://happymammoth.com
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This week on The Living Fully Podcast, Mallory is joined by her sister, Jade, along with Ellen Boyer and Caroline Bryan. Together, they sit down to discuss their personal experiences and the mission and hearts behind The Brett Boyer Foundation, which was started to raise awareness surrounding CHD (Congenital Heart Defects) and share the love of Down syndrome. Both Ellen and Jade have walked the journey of losing a child to CHD - Ellen's daughter, Brett, and Jade's son, Blaise - and they help lead a conversation aimed to brighten lives and build a legacy of love and hope.

Throughout the episode, Mallory, Jade, Ellen, and Caroline dive into:

- The annual Red Bird Games, held at Caroline and her husband Luke Bryan's farm, which bring together friends, family, and community to support CHD research and The Brett Boyer Foundation

- Hilarious and touching stories from their hospital days with their children, including Caroline’s swollen lip moment and why Mallory brought cabbage to Jade

- How starting the foundation has helped them honor Brett and Blaise’s memories(among so many others!), raising awareness and funding for CHD while uplifting families and communities

- Finding joy and purpose after loss, and why celebrating each life, even through difficult times, is so essential

They close out the episode with reflections on family and life, and the simple, powerful moments that remind us to live fully. This episode is one you won’t want to miss - it’s sure to leave you inspired to live and love a lot more fully!

The Brett Boyer Foundation: https://www.thebrettboyerfoundation.org/

Follow Along with Jade: https://www.instagram.com/jadeervincherwak/?hl=en

Follow Along with Ellen: https://www.instagram.com/ellenboyer/?hl=en

Follow Along with Caroline: https://www.instagram.com/linabryan3/?hl=en

Our Sponsors:
* Check out Acorns: https://acornsearly.com/LIVINGFULLY
* Check out Happy Mammoth and use my code LIVINGFULLY for 15% off: https://happymammoth.com
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com


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This week on The Living Fully Podcast, Mallory sits down with her new soul sister, Farrell Mason. Farrell is an author, traveller of the world, mom to six, pastor, bee-keeper… and the list just goes on with Farrell Mason! After discussing how Living Fully and Living Soulfully intertwine, the two instantly clicked - which made for such an aligned and transformative conversation.

Throughout their conversation, Mallory and Farrell talk about:

- Navigating motherhood with six kids and the cancer diagnosis of her oldest child

- The bravery it takes to be human

- Her book, “Soulfull,” and how she lives by the seat of her soul

- Transforming your house into a sanctuary 

- How she has expanded and enriched her life to build a meaningful existence

- The importance of faith and community and finding joy in the small things

Farrell closes out this episode by sharing her “Soulfull Six” which were cornerstones for Mallory and are sure to inspire and enlighten you as well! You won’t want to miss this episode! This conversation will leave you motivated and ready to live fully!

Follow along with Farrell: https://www.instagram.com/farrellmason_/?hl=en

Farrell’s book, “Soulfull”: https://www.penguinrandomhouse.com/books/717385/soulfull-by-farrell-mason/

Bread And Honey Blog: https://www.breadandhoneyblog.net/

Our Sponsors:
* Check out Acorns: https://acornsearly.com/LIVINGFULLY
* Check out Happy Mammoth and use my code LIVINGFULLY for 15% off: https://happymammoth.com
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com


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Let’s get down to business! This week on The Living Fully Podcast, Mallory is going solo to answer all your burning business questions! Whether you're just getting started in the entrepreneurial world or already running a successful business, Mallory shares everything she knows and has learned over the years of building her brands!

Throughout this episode, Mallory dives into:

- How to get started when you don't know where or how to begin

- The best pieces of business advice she has ever received

- Why she started Living Fully Co. and In My Sundays

- Navigating growth while maintaining authenticity

- Finding balance between creativity and structure in your business

- The best and worst parts of being a business owner

- Creating brands that resonate deeply with you AND your community

You won’t want to miss this episode! If you’re ready to take your business or brand to the next level, this episode will give you the tools and inspiration to make it happen. Listen now!

Our Sponsors:
* Check out Acorns: https://acornsearly.com/LIVINGFULLY
* Check out Happy Mammoth and use my code LIVINGFULLY for 15% off: https://happymammoth.com
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com


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HAPPY 100TH EPISODE of The Living Fully Podcast! Can you believe it’s been 100 episodes?!

For this episode, Mallory guides you through revisiting some of her, and y’all’s, favorite episodes and guests throughout the past 100 podcast episodes. You’ll hear specific clips pulled from episodes with the following guests…

- Madi Nelson

- Jade Cherwak

- Kyle DiMeola

- Gary and Lisa Ervin

- Jennie Allen

- Jamie Kern Lima

- Amy Migdalia

- Shawn Johnson

These episodes just scratch the surface of the INCREDIBLE guests and conversations Mallory has had on The Living Fully Podcast. Some of her honorable mentions are…

Katherine Schwarzenegger: https://podcasts.apple.com/us/podcast/living-fully-with-mallory-ervin/id1470391649?i=1000470637950

Jen Hatmaker: https://podcasts.apple.com/us/podcast/living-fully-with-mallory-ervin/id1470391649?i=1000472048582

Gabby Bernstein: https://podcasts.apple.com/us/podcast/living-fully-with-mallory-ervin/id1470391649?i=1000486963454 + https://podcasts.apple.com/us/podcast/living-fully-with-mallory-ervin/id1470391649?i=1000518954072

Bob Goff: https://podcasts.apple.com/us/podcast/living-fully-with-mallory-ervin/id1470391649?i=1000488346676

Dr. Tara Swart: 

https://podcasts.apple.com/us/podcast/living-fully-with-mallory-ervin/id1470391649?i=1000541961136

Marie Forleo: 

https://podcasts.apple.com/us/podcast/living-fully-with-mallory-ervin/id1470391649?i=1000654784391

Mallory wraps up this very special milestone episode by revisiting her very first podcast episode talking how why the message of LIVING FULLY was impossible not to share.

You are not going to want to miss this episode of The Living Fully Podcast! Tune in NOW!

Our Sponsors:
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* Check out Happy Mammoth and use my code LIVINGFULLY for 15% off: https://happymammoth.com
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com


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Privacy & Opt-Out: https://redcircle.com/privacy

This week on The Living Fully Podcast, Mallory sits down with one of her favorite people in the online space, and her dear friend, Natalie Kennedy! Talk about showing up genuinely and authentically online... Natalie is exactly that! 

Throughout their conversation, Mallory and Natalie talk about:

- Balancing work and family life, especially with young kids

- Their health journeys with Amy (listen to Amy’s full episode, here: https://podcasts.apple.com/us/podcast/living-fully-with-mallory-ervin/id1470391649?i=1000663082754)

- Natalie’s new active and loungewear brand, Salt Project (launching this month!)

- The challenges and rewards of working in the online space and what it takes to build and cultivate community

You won’t want to miss this episode! If you’re seeking inspiration to balance your passions while staying true to yourself and simultaneously and creating a meaningful impact in the world - this conversation will leave you motivated and ready to live fully!

Follow along with Natalie: https://www.instagram.com/nataliekennedy

Follow Salt Project: https://www.instagram.com/salt_project_

Our Sponsors:
* Check out Acorns: https://acornsearly.com/LIVINGFULLY
* Check out Happy Mammoth and use my code LIVINGFULLY for 15% off: https://happymammoth.com
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com


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Today is a very special surprise episode of The Living Fully Podcast… I’M PREGNANT!

What a joy it is to finally announce that we are welcoming our fourth baby(another rainbow baby) into our family in February! You guys know this journey has been filled with moments of fear and hope and highs and lows. After recently enduring our fifth miscarriage a few months ago, we still felt in the back of our minds that our family was not yet complete. We knew we were meant to have a fourth baby, God willing. And y’all… God is so good! 

In this episode, I tell you guys everything! From the moment I took the pregnancy test, to telling Kyle the news, to where we are now and all the feelings and emotions we’ve felt along the way. If you are experiencing loss of any kind and trying to find hope, I pray this episode can be a light and glimmer of that hope for you. I found hope in so many places even when fear rang out loud and clear.

This chapter and phase of our life is very bittersweet knowing this is our last pregnancy. But this feels like the perfect ending/beginning to our story and we are so excited and hopeful for all the phases to come. Thank you for following along and walking alongside our family from the very beginning. I am SO HAPPY to finally share this news because WE’RE HAVING A BABY!!!!

Our Sponsors:
* Check out Acorns: https://acornsearly.com/LIVINGFULLY
* Check out Happy Mammoth and use my code LIVINGFULLY for 15% off: https://happymammoth.com
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com


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