This week on The Living Fully Podcast, Mallory sits down with one of her favorite people in the online space, and her dear friend, Natalie Kennedy! Talk about showing up genuinely and authentically online... Natalie is exactly that! 

Throughout their conversation, Mallory and Natalie talk about:

- Balancing work and family life, especially with young kids

- Their health journeys with Amy (listen to Amy’s full episode, here: https://podcasts.apple.com/us/podcast/living-fully-with-mallory-ervin/id1470391649?i=1000663082754)

- Natalie’s new active and loungewear brand, Salt Project (launching this month!)

- The challenges and rewards of working in the online space and what it takes to build and cultivate community

You won’t want to miss this episode! If you’re seeking inspiration to balance your passions while staying true to yourself and simultaneously and creating a meaningful impact in the world - this conversation will leave you motivated and ready to live fully!

Follow along with Natalie: https://www.instagram.com/nataliekennedy

Follow Salt Project: https://www.instagram.com/salt_project_

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Today is a very special surprise episode of The Living Fully Podcast… I’M PREGNANT!

What a joy it is to finally announce that we are welcoming our fourth baby(another rainbow baby) into our family in February! You guys know this journey has been filled with moments of fear and hope and highs and lows. After recently enduring our fifth miscarriage a few months ago, we still felt in the back of our minds that our family was not yet complete. We knew we were meant to have a fourth baby, God willing. And y’all… God is so good! 

In this episode, I tell you guys everything! From the moment I took the pregnancy test, to telling Kyle the news, to where we are now and all the feelings and emotions we’ve felt along the way. If you are experiencing loss of any kind and trying to find hope, I pray this episode can be a light and glimmer of that hope for you. I found hope in so many places even when fear rang out loud and clear.

This chapter and phase of our life is very bittersweet knowing this is our last pregnancy. But this feels like the perfect ending/beginning to our story and we are so excited and hopeful for all the phases to come. Thank you for following along and walking alongside our family from the very beginning. I am SO HAPPY to finally share this news because WE’RE HAVING A BABY!!!!

Our Sponsors:
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This week on The Living Fully Podcast, Mallory sits down with, Demi-Leigh Tebow. Demi is a former Miss Universe, speaker, and author who inspires others with her journey through beauty pageants, faith, and the power of embracing life's interruptions. Demi has been a beacon of grace and strength, showing how true confidence comes from a deep sense of purpose and trust in God.

Throughout their conversation, Mallory and Demi talk about:

- Her journey through beauty pageants, becoming Miss Universe, and her thoughts on chasing achievement

- Growing up with her sister who was diagnosed with a rare brain disorder

- Adopting the mantra, “Be Interruptible”

- The role of God and faith in her life (God-confidence vs. self-confidence)

- Her new book, “A Crown that Lasts: You Are Not Your Label” (launched TODAY)

- The importance of waiting seasons and how to navigate them

You are not going to want to miss this episode. If you’ve ever felt the pressure of achievement or struggled with waiting for the right moment in your life, Demi’s story and wisdom is sure to resonate and inspire you.

Follow along with Demi: https://www.instagram.com/demitebow

Demi’s book, “A Crown that Lasts: You Are Not Your Label”: https://rstyle.me/+JpfCND3AXCaon_pOdI10NA”

Our Sponsors:
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This week on The Living Fully Podcast, Mallory sits down with her parents, Gary and Lisa Ervin. They dive into the heart of their marriage, sharing both the best and hardest parts, while imparting valuable wisdom from their many years together. Growing up in a small town in Kentucky, Gary and Lisa provide a unique perspective on love, family, faith, and legacy. Their heartfelt conversation offers listeners an intimate look into the values and experiences that have shaped their lives.

Throughout their conversation, Mallory, Gary, and Lisa talk about:

- Reflecting on their marriage: the good and the bad times

- Growing up in a small town in Kentucky

- Transitioning from parents to grandparents

- The role of faith in their marriage

- Funny stories of Mallory and her siblings growing up

- The legacy they want to leave behind

You are not going to want to miss this episode. If you’re searching for insights on love, faith, family, and legacy, this episode is a must-listen!

Our Sponsors:
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It’s not everyday Mallory gets to have a best friend on the podcast! This week, Mallory is joined by her very good friend, Shawn Johnson. Shawn is an Olympic gold medalist and a beacon of inspiration, reflecting on her journey from the Olympic stage to the many phases of her life today. They first met when Shawn was a judge during the Miss America pageants that Mallory competed in. They later crossed paths again in the aisles of a Michael's craft store… thus sparking an irreplaceable friendship.

Throughout their conversation, Mallory and Shawn talk about:

- Shawn's time as an Olympian gymnast

- The serendipitous meeting at a Michael's craft store that sparked their friendship

- Behind-the-scenes moments from the Olympics that no one knows

- The joys and challenges of motherhood

- Loving and embracing each life phase as it comes

You are not going to want to miss this episode. If you've ever wondered what it's like to transition from the pinnacle of athletic achievement to the everyday joys and struggles of life, this episode is for you!

Follow along with Shawn: https://www.instagram.com/shawnjohnson

Moment Makers Foundation: https://www.momentmakersfoundation.com

Our Sponsors:
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This week on The Living Fully Podcast, Mallory sits down with her good friend, Amy Migdalia. Amy is a Nutritional Therapy Practitioner (NTP) and looks to help others restore their health and bodily functions to live a life full of vitality. Amy knows all things healing and living your best life through the power of nutrition. For years, Amy has been Mallory’s catalyst for the most life-changing alterations she’s made in my life. 

Throughout their conversation, Mallory and Amy talk about:

- Restoring your health and the vitality of your life

- Amy’s way of wellness (Eating, Environment, and Extras)

- The link between your health and living fully

- Supplements and pharmaceuticals

- Reserving bad habits and nutritional deficiencies by making healthy swaps and consuming whole foods

You are not going to want to miss this episode. If you have been waiting to make a change in your life to restore your health and get back on track to living fully… consider this your sign!

Follow along with Amy: https://www.instagram.com/amymigdalia

Get Amy’s Healthy Swap Master Index: https://amymigdalia.myshopify.com/products/amys-healthy-swaps-master-index

Our Sponsors:
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This week on The Living Fully Podcast Mallory sits down with her good friend, Herb Lang… or better known as, Flight Time! Herb is hands down one of the most positive, upbeat and joyful people in the world. He spent 18 years as a Harlem Globetrotter, competed on three seasons of The Amazing Race (two of which were with Mallory and her dad, Gary), and is now on a mission to change the world - with kindness! 

Throughout their conversation, Mallory and Herb talk about…

- Their times together over the years, meeting on The Amazing Race, and Herb’s time as a Globetrotter

- The idea of kindness is free

- Advice that helped guide them to where they are today

- Stepping outside their comfort zone - life is a marathon not a sprint!

- Living fully with NO fear

You will not want to miss this one! Be sure to tune in and watch the full episode on YouTube for a fun added bonus at the end!

Follow along with Flight Time: https://www.instagram.com/datrotter4/?hl=en

Our Sponsors:
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* Check out HelloFresh: hellofresh.com/livingfullykids
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This week on The Living Fully Podcast, Mallory is joined by one of her favorite entrepreneurs, businesswoman, and just people, in general, and that is the ultra inspirational, Jamie Kern Lima. Jamie is a self-made entrepreneur, champion of women, philanthropist, keynote speaker and Co-founder of IT Cosmetics (a billion-dollar company she started in her living room!)

Throughout this episode, Mallory and Jamie talk about…

Jamie’s success on QVC (Jamie shares her BEST piece of business advice)

Building her billion-dollar brand, IT Cosmetics

Reframing rejection and comparison

The importance of authenticity and showing up as who you really are

Distinguishing the difference between self confidence and self worth

The launch of Jamie’s new podcast, “The Jamie Kern Lima Show,” linked, HERE! (She sat down with Oprah for 3 hours!)

Don’t forget you can watch this full episode on YouTube. Subscribe to Mallory Ervin, HERE!

Follow along with Jamie, HERE!

Shop the Living Fully Co. x Jamie Kern Lima sweatshirt collab, HERE, launching Sunday, July 14th at 2pm CT!

Listen to Mallory’s other episodes with Jamie below:

Wake Up Worthiness

Persevering Through The “Middle”

Our Sponsors:
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This week on The Living Fully Podcast, Mallory sits down with her friend, Mary Lawless Lee. Mary is the founder and face of her fashion blog, Happily Grey, as well as the founder of, Nēmah, a sustainable, vegan, skincare collection created for mothers and their families. What started as passion projects for Mary quickly grew into well-respected and highly successful brands. 

Throughout the episode, Mallory and Mary both reflect on…

- Balancing work-life and motherhood and the joy of each

- What it’s like navigating and sharing in the online space (and Mary shares her 24-hour rule with social media!)

- The hardships they each had to overcome including Mary’s lifelong eating disorder

- How they each got the courage to just go for it!

Mary is so wise and shares some of the most valuable and practical advice throughout this entire episode that can help you to start living fully today. This empowering episode is one you will not want to miss!

Our Sponsors:
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Last week, Mallory answered your questions all about her recovery journey and unlocking joy beyond it. This week on The Living Fully Podcast, Mallory wanted to reflect on the top 10 things she has learned in 10 years of sobriety. Recovery gave her a life she never would have unlocked had she not gone through what she went through and she wants this episode to serve as encouragement for anyone thinking their mountain is impossible to climb: it is not impossible and you will be made the person you are meant to be on the other side.

In this episode, Mallory discusses…

- Key phrases that have stuck with her since her time in treatment like, “play the tape,” and, “open the mail”

- The importance and truth of never living fine and, instead, always living fully

- The life she now has on the other side, living 10 years sober

- Having people in your corner through the highest highs and the lowest lows

Mallory is forever grateful for what she went through and is so proud to candidly and openly share her full journey with every single one of you listening. She hopes more than anything that her story offers hope to those in treatment, seeking treatment, or walking along a similar path. This powerful episode is sure to leave you inspired!

Our Sponsors:
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* Thank you to Pampers Cruisers 360 for supporting this episode.


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This week on The Living Fully Podcast, Mallory sits down and answers your questions reflecting on her time in recovery. Now over ten years sober and addiction-free, Mallory is living her most vibrant and full life, filled with more joy than she could have ever imagined. In this heartfelt and candid Q&A episode, Mallory delves into various aspects of her recovery journey, offering insight and inspiration to those on similar paths or walking the same journey.

Throughout this episode, Mallory talks about…

- Finding contentment in recovery and joy beyond

- Tips on changing your mindset and pushing through the hardest days

- Supporting loved ones in the recovery process

- The most rewarding parts of going through treatment

- How she knew it was time for treatment and how she feels now 10 years later

Whether you are in recovery yourself or supporting someone who is, this episode offers a wealth of wisdom and encouragement reminding of the joy on the other side. Tune in!

Our Sponsors:
* Add Pampers Cruisers 360 and Free & Gentle wipes to your cart or pick them up at your local grocery or big box store.
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* Check out Happy Mammoth and use my code LIVINGFULLY for a great deal: happymammoth.com
* Check out HelloFresh: hellofresh.com/livingfullykids
* Check out Hero Bread and use my code LIVINGFULLY for a great deal: www.hero.co
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* Thank you to Pampers Cruisers 360 for supporting this episode.


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