Wrestling Mindset founder Gene Zannetti gives a masterclass in Japanese Wrestling.

He explores the evolution from ancient Samurai combat to modern Judo, highlighting how these martial arts shaped today's wrestling techniques, the mixing of cultures when Judo and American wrestlers traded knowledge and techniques, and the philosophical foundations of Japanese wrestling, examining key figures like Jiguro Kano and essential texts, including Takadi Hatta's handbook.

Timestamps:

0:58 - Japanese wrestling history

4:00 - From Samurai to Judo

7:39 - Bringing Judo to the West

12:19 - Jiguro Kano, the father of Judo

21:07 - Takadi Hatta's handbook

23:43 - Must-read books for Japanese wrestling

31:23 - Rooted in mind and body

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

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For all partnership and sponsorship inquiries, email [email protected]

🎙Stay connected with Wrestling Mindset

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Yianni Discusses What the Future Holds for His Wrestling Career.

Timestamps:

1:03 - Looking long term

2:16 - How to stay mentally strong during recovery

4:48 - Always practicing

7:13 - Cornell's plans this year

12:04 - The inspiring stories about John Smith

15:21 - Helping other wrestlers

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.

For all partnership and sponsorship inquiries, email [email protected]

🎙Stay connected with Wrestling Mindset

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Fresh off a Super 32 Title, Bo Basset shares he tenacity about knowing when to dig deep, what he thinks are the top 5 high school tournaments, and much more!

Timestamps:

05:56 - Knowing when to dig deep

08:11 - Dealing with facing your idols

10:28 - Top 5 high school tournaments

17:26 - Acting different in practice and matches

23:12 - Sibling differences

31:07 - Choosing schools as a top recruit

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.

For all partnership and sponsorship inquiries, email [email protected]

🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

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Vito Arujau is looking to defend his title at the World Championships. Listen to his thoughts and feelings before the tournament.

Timestamps:

2:32 - Can't be 100% all year round

4:50 - Looking past the pressure

9:10 - Seeing big events as just wrestling

11:00 - Visualize keeping things together

16:00 - Giving mindset advice

20:27 - The challenge is our minds

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.

For all partnership and sponsorship inquiries, email [email protected]

🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/

Wrestling Mindset Social Media

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🎧 Listen to our podcast

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Joe DeSena, Owner of Spartan, talks with Gene Zannetti about the new book he collaborated on, Extreme Balance: Paradoxical Principles That Make You a Champion https://a.co/d/1L9D0oI.

Together, they dive into some core teachings of the book: the mistake most people make is to sacrifice health and wellness first, how we need to shift from focusing on work-life balance to work-life integration, and that kids can learn a lot through rejection that will help build their character.

Timestamps:

0:28 - Extreme Balance Example

3:12 - Work-life integration, not balance

5:07 - Don't sacrifice health and wellness

9:42 - Gotta make life fun

12:14 - The love-hate relationship between fathers and sons

15:32 - Kids learn more through rejection

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.

For all partnership and sponsorship inquiries, email [email protected]

🎙Stay connected with Wrestling Mindset

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Ben Askren and Spartan Owner Joe DeSena wrote a book Extreme Balance https://www.amazon.com/Extreme-Balance-Paradoxical-Principles-Champion/dp/1642011770 to teach wrestlers how to balance paradox to Succeed in wrestling and life.

Timestamps:

2:15 - Living in a world of paradox

8:09 - The most common questions

12:30 - Balancing confidence and motivation

21:29 - Not following Iowa-style wrestling

26:39 - Inspiration from other martial arts

33:24 - Wrestling concepts for everyday life

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.

For all partnership and sponsorship inquiries, email [email protected]

🎙Stay connected with Wrestling Mindset

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Wrestling Mindset Social Media

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🎧 Listen to our podcast

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This week, Wrestling Mindset founder Gene Zannetti sits down with the founder of Functional Patterns, Naudi Aguilar.

Together, they discuss how wrestling is more multi-dimensional and challenging than mixed martial arts.

They also talk about how to deal with and even utilize the generational trauma that exists inside all of us. They break down common misconceptions about heavy lifting and sprinting. They also get into how understanding functional anatomy is essential when we are striving to reach greatness.

Timestamps:

5:50 - Dealing with generational trauma

8:55 - Wrestling is multi-dimensional

13:00 - How to approach greatness

20:08 - Misconception about lifting heavy

29:53 - Movement and exercise at a young age

37:10 - Sprinting is injury prone

44:48 - Understanding functional anatomy

57:10 - Seeing movement as a whole

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.

For all partnership and sponsorship inquiries, email [email protected]

🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/

Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

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🎧 Listen to our podcast

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This week, Wrestling Mindset founder Gene Zannetti sits down with Head Coach of USA Women's Team, Terry Steiner.

Together, they discuss how the US Olympic Women's Team faired this year

They also talked about their approach to the Olympics and what effect it had on the team, how country cultures play a role in wrestling overall, and they break down the performance and future potential of each wrestler on the team.

Timestamps:

1:14 - Approach to the Olympics

6:26 - Culture's role in wrestling

9:01 - Going through the weight classes

9:05 - Amit Elor

13:04 -Sarah Hildebrandt

19:58 - Dominique Parrish

25:08 - Helen Maroulis

29:20 - Kayla Miracle

32:38 - Team USA has the best lineup

33:10 -Kennedy Blades

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.

For all partnership and sponsorship inquiries, email [email protected]

🎙Stay connected with Wrestling Mindset

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🎧 Listen to our podcast

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This week, Wrestling Mindset founder Gene Zannetti sits down with legendary coach Tadaaki Hatta.

Together, they discuss Japan's success in this year's Olympics and how the trend of their dominance could be seen from the previous Olympics in 2020.

They also talked about differences in wrestling in Japan versus the US, what are the philosophies of the sport between the two countries, how the Olympics are the peak of wrestling for most of the world, but for the US, it's the NCAAs and why wrestling actually is considered a martial art in Japan.

Timestamps:

0:55 - Japan's Olympic dominance

7:44 - Communication between team and personal coaches

8:55 - Japan's improvements from last Olympics

17:40 - Wrestling philosophies

23:12 - USA wrestler peaking at NCAAs

32:13 - Wrestling IS a martial art

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.

For all partnership and sponsorship inquiries, email [email protected]

🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

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Wrestling Mindset Social Media

Instagram: / wrestlingmindset

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🎧 Listen to our podcast

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Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864

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This week, Wrestling Mindset founder Gene Zannetti sits down with Olympic Gold Medalist Zaurbek Sidakov.

Together, they discuss how Russia managed to standardize practice routines across the country during communism; even though this may have hurt innovative practice methods, it set values and goals for all to aspire to and strive for.

They also talked about the difference between static stretching and dynamic warmups and how warning up is a part of the workout and not just something we have to do. And how giving your absolute best in any practice or match can help build your confidence more.

Timestamps:

0:48 - Dynamic warmup vs static stretching

1:49 - Standardizing practices

2:49 - Warming up is part of the workout

6:28 - Giving your best gives you confidence

11:18 - Luck is needed to be the best

17:00 - Sidakov on sports psychology

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.

For all partnership and sponsorship inquiries, email [email protected]

🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/

Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse

🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI

Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864

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Hosted on Acast. See acast.com/privacy for more information.