For most high schools around the country, mid-to-late January is the time to start thinking about the postseason and gearing up to qualify for your respective state series.

Episode 34 of the Attack Style Wrestling Podcast visits again with NCAA champion and Hall of Fame high school coach Daryl Weber as we outline a number of strategies and techniques that can help your wrestlers win positions, win matches and gain more confidence to help them win and stay healthy in the postseason.

The Attack Style Wrestling Podcast is brought to you by AttackStyleWrestling.com.

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Looking to start a podcast of your own? Get a free month with Libsyn.com by using the promo code MTO when you sign up. You'll get the remainder of the month from when you sign up as well as the next month free. It'll be enough time to kick the tires and lights some fires.

NCAA champion Daryl Weber is back as the Attack Style Wrestling Podcast kicks back up just in time to start thinking about the high school wrestling season. Upon the show's return, Episode 33 explains Coach Weber's Coaches Guide: 6 Topics to Game Plan Before November. Building a Healthy & Successful Program Complete Practice Planning & Developmental System Practice Drills & Live Scenarios for Overall Development Constructing Your Programs Technique System How to Build Yearlong Peaking Systems and Strategies Developing Complete Strength & Athleticism for All Ages & Levels The Attack Style Wrestling Podcast is brought to you by AttackStyleWrestling.com. SUBSCRIBE TO ATTACK STYLE WRESTLING PODCAST iTunes | Stitcher | Spreaker iHeartRadio | Google Play Music | RSS JOIN THE TEAM And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too. Looking to start a podcast of your own? Get a free month with Libsyn.com by using the promo code MTO when you sign up. You'll get the remainder of the month from when you sign up as well as the next month free. It'll be enough time to kick the tires and lights some fires.

NCAA champion Daryl Weber is joined by the Underground Strength Coach Zach Even-Esh to talk about what wrestlers and coaches can do to keep their athletes "trained" year around wth the proper set of lifting techniques and strength training that will increase the body's ability to perform. This is Part 3 of a three-part series with Zach Even-Esh. The Attack Style Wrestling Podcast is brought to you by AttackStyleWrestling.com. SUBSCRIBE TO ATTACK STYLE WRESTLING PODCAST iTunes | Stitcher | Spreaker iHeartRadio | SoundCloud | Google Play Music | RSS JOIN THE TEAM And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too. Looking to start a podcast of your own? Get a free month with Libsyn.com by using the promo code MTO when you sign up. You'll get the remainder of the month from when you sign up as well as the next month free. It'll be enough time to kick the tires and lights some fires.

NCAA champion Daryl Weber is joined by the Underground Strength Coach Zach Even-Esh to talk about what wrestlers and coaches can do to keep their athletes "trained" year around wth the proper set of lifting techniques and strength training that will increase the body's ability to perform. This is Part 2 of a three-part series with Zach Even-Esh. The Attack Style Wrestling Podcast is brought to you by AttackStyleWrestling.com. SUBSCRIBE TO ATTACK STYLE WRESTLING PODCAST iTunes | Stitcher | Spreaker iHeartRadio | SoundCloud | Google Play Music | RSS JOIN THE TEAM And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too. Looking to start a podcast of your own? Get a free month with Libsyn.com by using the promo code MTO when you sign up. You'll get the remainder of the month from when you sign up as well as the next month free. It'll be enough time to kick the tires and lights some fires.

NCAA champion Daryl Weber is joined by the Underground Strength Coach Zach Even-Esh to talk about what wrestlers and coaches can do to keep their athletes "trained" year around wth the proper set of lifting techniques and strength training that will increase the body's ability to perform. This is Part 1 of a three-part series with Zach Even-Esh. The Attack Style Wrestling Podcast is brought to you by AttackStyleWrestling.com. SUBSCRIBE TO ATTACK STYLE WRESTLING PODCAST iTunes | Stitcher | Spreaker iHeartRadio | SoundCloud | Google Play Music | RSS JOIN THE TEAM And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too. Looking to start a podcast of your own? Get a free month with Libsyn.com by using the promo code MTO when you sign up. You'll get the remainder of the month from when you sign up as well as the next month free. It'll be enough time to kick the tires and lights some fires.

NCAA champion Daryl Weber talks with U.S. Greco-Roman National Team Coach Matt Lindland about the effort to grow the grassroots effort for Greco-Roman wrestling in the United States. On Episode 29 of the Short Time Wrestling Podcast, Coach Lindland and Coach Weber bounce ideas back and forth and understand the strategy it takes to convince athletes to give Greco-Roman wrestling a try. We'll also talk about what happens when you have an athlete who wants to go to that next level and how many athletes we're looking for to grow the depth of Greco-Roman wrestling on the developmental and senior levels. The Attack Style Wrestling Podcast is brought to you by AttackStyleWrestling.com. SUBSCRIBE TO ATTACK STYLE WRESTLING PODCAST iTunes | Stitcher | Spreaker iHeartRadio | SoundCloud | Google Play Music | RSS JOIN THE TEAM And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too. Looking to start a podcast of your own? Get a free month with Libsyn.com by using the promo code MTO when you sign up. You'll get the remainder of the month from when you sign up as well as the next month free. It'll be enough time to kick the tires and lights some fires.

Should fun be the goal of wrestling? Should fun be the reason we're even out there? Two ways to ask the same question. On Episode 28 of the Attack Style Wrestling Podcast, Daryl Weber and his brother Lee look back at their own experiences growing up wrestling in Iowa and wrestling at the University of Iowa to determine where the "fun" factor should be within wrestling. Having fun in wrestling is often attributed to the wrestlers who win big, score points and entertain, but not everyone has that kind of ability, especially right off the bat. Is preaching the "fun" factor a deterrent or should it be harnessed in a different fashion? When kids quit, they used excuses like "it isn't fun anymore." Is that a product of what they're led to believe the sport is or is it just an excuse to quit when something gets too hard or frustrating? The Attack Style Wrestling Podcast is brought to you by AttackStyleWrestling.com. SUBSCRIBE TO ATTACK STYLE WRESTLING PODCAST iTunes | Stitcher | Spreaker iHeartRadio | SoundCloud | Google Play Music | RSS JOIN THE TEAM And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too. Looking to start a podcast of your own? Get a free month with Libsyn.com by using the promo code MTO when you sign up. You'll get the remainder of the month from when you sign up as well as the next month free. It'll be enough time to kick the tires and lights some fires.

NCAA champion Daryl Weber breaks down every teacher's favorite phrase -- Standards of Learning -- in this episode of the Attack Style Wrestling Podcast. Instead of trying applying it in the classroom, Weber has a set of standards that can be applied in the wrestling room. Coach Weber will explain how his system evolved, who you should be studying when you're trying to coach the masses and how it can apply to all levels of the program, from Day one to Division I. The Attack Style Wrestling Podcast is brought to you by AttackStyleWrestling.com. SUBSCRIBE TO ATTACK STYLE WRESTLING PODCAST iTunes | Stitcher | Spreaker iHeartRadio | SoundCloud | Google Play Music | RSS JOIN THE TEAM And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too. Looking to start a podcast of your own? Get a free month with Libsyn.com by using the promo code MTO when you sign up. You'll get the remainder of the month from when you sign up as well as the next month free. It'll be enough time to kick the tires and lights some fires.

The final show in the four-part series with Daryl Weber's coaching secrets is rooted in building the right culture. Part of that is coming into a new environment and how to work with the existing administration, while also working with the existing wrestlers in order to get them to buy in to the program's goals. We will tie in the past three episodes and again works on moving past the stresses involved with coaching high school sports and working with parents, athletes and administrators. The Attack Style Wrestling Podcast is brought to you by AttackStyleWrestling.com. SUBSCRIBE TO ATTACK STYLE WRESTLING PODCAST iTunes | Stitcher | Spreaker iHeartRadio | SoundCloud | Google Play Music | RSS JOIN THE TEAM And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too. Looking to start a podcast of your own? Get a free month with Libsyn.com by using the promo code MTO when you sign up. You'll get the remainder of the month from when you sign up as well as the next month free. It'll be enough time to kick the tires and lights some fires.

When it comes to coaching, techniques get shared the world over. When it comes to mental preparation and certain tricks of the trade, that's when coaches start becoming a little more guarded about what they know and what they're willing to tell others. This four-part series will focus on some of those "trade secrets" in working on getting more out of yourself as a coach and more out of your athletes. Some are philosophical, some are carved out of years of practice. Part 3 of this series centers around a debate with parents. Do parents belong in the practice room if they aren't active coaches? NCAA champion and Hall of Fame high school coach Daryl Weber talks about his experiences in dealing with parents in the room and some positive roles they can play. The Attack Style Wrestling Podcast is brought to you by AttackStyleWrestling.com. SUBSCRIBE TO ATTACK STYLE WRESTLING PODCAST iTunes | Stitcher | Spreaker iHeartRadio | SoundCloud | Google Play Music | RSS JOIN THE TEAM And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too. Looking to start a podcast of your own? Get a free month with Libsyn.com by using the promo code MTO when you sign up. You'll get the remainder of the month from when you sign up as well as the next month free. It'll be enough time to kick the tires and lights some fires.

When it comes to coaching, techniques get shared the world over. When it comes to mental preparation and certain tricks of the trade, that's when coaches start becoming a little more guarded about what they know and what they're willing to tell others. This four-part series will focus on some of those "trade secrets" in working on getting more out of yourself as a coach and more out of your athletes. Some are philosophical, some are carved out of years of practice. Part 2 of this series centers around simple things for managing weights and technique like not allowing layers of sweats in practice and managing weights every day. Coach Daryl Weber shares stories from his member coaches of Gable Trained and his own teams at Christiansburg. The Attack Style Wrestling Podcast is brought to you by AttackStyleWrestling.com. SUBSCRIBE TO ATTACK STYLE WRESTLING PODCAST iTunes | Stitcher | Spreaker iHeartRadio | SoundCloud | Google Play Music | RSS JOIN THE TEAM And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too. Looking to start a podcast of your own? Get a free month with Libsyn.com by using the promo code MTO when you sign up. You'll get the remainder of the month from when you sign up as well as the next month free. It'll be enough time to kick the tires and lights some fires.