The FRL crew previews a massive weekend of NCAA wrestling.

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(0:00) fun and easy banter

(2:12) Cy-Hawk preview

(30:28) Gable Steveson to the 2028 Olympics?

(31:20) Jake Paul - Mike Tyson & Bo Nickal talk

(44:25) best duals of the weekend outside of Cy-Hawk

(1:06:57) Penn State to determine its starting lineup this weekend at the Black Knight Invite

(1:15:20) questions from friends

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The FRL crew recaps the 2024 NWCA All-Star Classic and everything else that happened around the country.

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(0:00) NWCA All-Star recap and takeaways

(33:30) Standouts & Surprises

(45:26) Oklahoma State's opening weekend thoughts

(52:05) Ohio State, Iowa, and everything else that happened over the weekend

(1:00:10) we premiered our new film 'Chance' in State College and it proved that it's a must-see film

(1:06:25) Questions From Friends

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The FRL crew talks about the biggest news in wrestling, previews NCAA week 3, and more!

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(0:00) Gabel Steveson is officially returning

(16:11) Marcus Blaze to Penn State

(28:25) Bo Bassett recruiting update

(29:26) Carter Starocci vs Parker Keckeisen preview

(53:53) other All-Star matches

(58:46) other big matches this weekend

(1:06:41) UWW has changed its transfer rules

(1:21:42) on this day in FRL history

(1:24:10) big fight weekend

(1:28:17) questions from friends

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The FRL crew recaps week 2 of NCAA wrestling.

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(0:00) Iowa - Stanford takeaways

(21:02) should Lehigh use Luke Stanich at 141?

(24:04) back to Iowa - Stanford

(28:58) Iowa State - Stanford takeaways

(33:00) weekend pick ems

(41:11) Standout & Surprises

(57:02) what we were talking about - FRL episode 77

(58:38) questions from friends

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The FRL previews week two of NCAA wrestling.

Send in user submissions and questions to [email protected]!

(0:00) fun and easy banter

(1:58) top 10 stories to follow this weekend

(31:21) Stanford vs Iowa State & Iowa

(42:28) pick ems are back!

(59:30) questions from friends

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The FRL crew recaps NCAA wrestling week 1 and share's their thoughts from on the ground at the World Championships.

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(0:00) Iowa vs Oregon State

(17:40) Worlds recap - Sadualev, David Taylor, Burroughs, Ono, Japan vs USA, and more

(59:00) Standouts & Surprises: NCAA week 1

(1:04:30) Ohio State's lineup questions

(1:10:41) AJ Ferrari beats Nick Stemmet. Is he back?

(1:1:15:40) other notable results

(1:20:00) questions from friends

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Spey and Bray are in studio to discuss the World Championships from Albania and look ahead at the NCAA season which starts today!

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The FRL crew is joined by Chris Pendelton and Trey Munoz to talk about their upcoming dual with Iowa and then they preview the World Championships.

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(0:00) Chris Pendelton talks Iowa dual, lineup changes, and more

(15:45) Trey Munoz talks move up to 197, match with Stephen Buchanan, and more

(27:50) Worlds bracket reactions

(43:08) U23 Worlds recap

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The FRL crew previews the World Championships and CP gives all 10 of his NCAA predictions.

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(0:00) fun and easy banter

(2:25) Zahid Valencia to the Cowboy RTC

(9:09) CP's NCAA champ predictions

(32:28) World's preview and what this means for David Taylor's legacy

(1:02:43) Questions From Friends

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The FRL crew talks about Sergio Vega flipping from Cornell to Oklahoma State.

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(0:00) what Sergio Vega flipping from Cornell to Oklahoma State means

(18:36) JD's 149 lb predictions got people fired up on Friday

(31:55) what are the odds Jordan Burroughs retires at Worlds?

(41:32) the under the radar guy at 61 kg who could pose a threat to Vito

(45:32) Questions From Friends

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David Taylor joins the show after the FRL crew talks about recruiting committed wrestlers and if Penn State will break the scoring record again this year.

Send in user submissions and questions to [email protected]!

(0:00) fun and easy banter

(2:10) is it ok to recruit a kid who is already committed?

(14:40) why people are wrong about Parker Keckeisen vs Carter Starocci

(27:58) will Penn State break their own point record this season?

(33:17) Mark Manning confirmed Nebraska will be bumping down their lineup

(37:36) Questions From Friends

(48:00) David Taylor joins to talk matchup with Sadulaev, recruiting, time at Oklahoma State so far, and the upcoming season

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