I can’t believe the sentence I’m about to write. Okay. Ready? 

WELCOME to the last Right on Time podcast of 2023. 

What? It’s been a year of incredible interviews, eye-opening conversations, and getting to hang out with you here every single week. I’ve loved every second. At the end, I have some big podcast news so be sure to stay tuned. 

As I was preparing for this episode, I had several ideas and topics that came to mind. However, I’ve decided that I really want to talk with you all about what is happening here, what we are doing, and what I’ve been thinking through and reflecting on. 

Many of my colleagues and fellow small business owners are reevaluating what exactly they want to do in this next season. 

We also have a lot of rethinking and redesigning going on here. My team and I are working very closely together to bring back live experiences around How to Clone Yourself. Which is something we haven’t done in a long time, but we are so very excited about. 

With this redesign we are doing, I’ve been reflecting on what we are doing and how we are doing it. 

We are digging into that here in this episode. Be sure to grab a pen cause I have some amazing quotes headed your way. 

Once you listen, be sure to let me know your thoughts, your 2024 plans, and how you’re going to put into action what we talk about here. 

IN THIS EPISODE:

• Finding YOUR focus 

• Getting in alignment with yourself and your motivations 

• Scenario planning to escape the what-ifs 

• Keeping it simple to get what you want to be 

Thank you so much for listening and being on this podcast journey with us. We will be back soon. However, we will be taking a short pause to reflect and revamp the Right on Time Podcast. 

Be sure to send us any topic or guest suggestions you have in the meantime. We would love to hear from you. 

I AM SO THRILLED TO HAVE YOU JOIN US FOR THIS EPISODE WHERE AMBER TAKES YOU ON A PERSONAL JOURNEY OF SELF-DISCOVERY, UNPACKING THE INTERSECTION OF MOVEMENT, ENTREPRENEURSHIP, AND WELLNESS.

From navigating the intricate dance between entrepreneurship and migraines to redefining her approach to fitness, Amber's narrative is anything but conventional. In this episode, she peels back the layers of her experiences, sharing how a slow-running revolution became a pivotal force in her wellness transformation.

Amber's wellness story took an unexpected turn during a cross-country road trip, where movement and migraines collided in a symphony of self-discovery. As the miles unfolded, so did the profound realizations about the connection between physical activity, mindfulness, and the demands of entrepreneurial life.

The “slow running revolution”, a concept that might seem counterintuitive to the hustle-centric world of entrepreneurship, became Amber's gateway to a more mindful approach to fitness. She unpacks how embracing slowness and intentional movement has not only reshaped her physical well-being but has also been a catalyst for a broader transformation in her entrepreneurial mindset.

In this episode, Amber's journey unfolds like a map, detailing the twists, turns, and unexpected detours that led her to a profound revelation: the power of slow in shaping a healthier entrepreneurial life. From resisting the conventional norms of fitness to embracing resilience, Amber shares the raw, unfiltered account of her wellness revelation.

Amber McCue's story is an inspiring testament to the idea that sometimes life throws you a curveball to guide you toward a new direction. Her breakdown became a game-changing breakthrough, and now she stands as a beacon of resilience and authenticity for others on their wellness journeys.

Join us in this episode as Amber shares her story. If you're seeking inspiration and practical advice on navigating the intersections of wellness, entrepreneurship, and personal growth, this episode is a must-listen.

In This Episode: 

• Importance of starting slow

• Mindset shift from “exercise” to “movement”

• Wellness + entrepreneurship 

• Consistency is always key

Mentioned in this Episode: 

Amber McCue’s Instagram 

Walk/Run Training Mix

Nutritionist: I only have Elena's phone number, DM me on insta if you want her info.

Welcome to another episode of the Right on Time Podcast! Today, we have the incredible NJ Shelsby - she helps women gain control, eliminate distractions, and focus on what really matters so they can achieve a new level of success and work fewer hours along the way. 

Let's dive into the dual challenges of external and internal struggles that often act as productivity roadblocks. NJ sheds light on the critical importance of tackling both fronts. External struggles, from constant distractions to decision fatigue, meet their match in NJ's strategies from this episode. Meanwhile, internal struggles are met with mindset-challenging solutions.

NJ guides us through the art of identifying internal struggles, encouraging us to recognize resistance to behavior change as the compass pointing to these obstacles. We can’t wait to hear what you think!

In This Episode: 

• Address both external and internal struggles that hinder productivity.

• Challenge the belief that overwhelm is inevitable.

• Create a vision for a different work life and start taking steps to make it a reality.

• Overcoming overwhelm leads to clearer thinking and increased productivity.

• Highlights the importance of eliminating chaos-producing habits, such as keeping to-dos in your head.

Mentioned in this Episode: 

• njshelsby.com/get-out-of-overwhelm/

• text.com

I am so excited to introduce you to Elizabeth Caran, the visionary owner of Outlander Travel, a full-service travel agency that specializes in crafting extraordinary leisure experiences, as we dive into the remarkable growth of her business and the profound significance of being immersed in diverse cultures and ways of life through travel.

Elizabeth is a client - I am a client of hers - and she is someone I deeply respect for who she is and how she runs her business. If you resonate with Elizabeth’s journey, and her results, book a call with us at ambermccue.com/bookmycall

In this episode, we explore the world of travel with Elizabeth but are going well beyond destinations. We dive into the heart of travel as a gateway to experiencing global cultures. Elizabeth shares her own awe-inspiring experiences, including the unforgettable safari she embarked on with her children. The memories they created were nothing short of magic, evoking laughter and deep reflection on the moments when their vacations seemed endless.

The path to success is often punctuated with challenges, and Elizabeth's journey is no exception. As the world grappled with the uncertainties brought on by the pandemic, Elizabeth confronted a series of obstacles. She is a travel agent suddenly in a world where travel was banned. She used this time as an opportunity for introspection, focusing on strategic planning and investing in her business.

Don't miss this conversation with Elizabeth. As we are in the midst of yet another uncertain time with inflation still on the rise, it’s time to get strategic with your planning just like Elizabeth did.

Ready to be captivated by her story of growth, resilience, and chasing her dreams? Give this episode a listen then let me know your thoughts. I can’t wait to hear from you. 

In This Episode: 

• On a personal mission that drives results: Cultural immersion through travel

• The key ingredient: Why you need to be strategic in planning for your business

• It’s inevitable: Navigating highs and lows in business

• I so get it: Balancing business and family

Mentioned in this Episode: 

Focus Forward - a 2-Day Strategic Planning Retreat for Your Business

Outlander Travel 

I am so thrilled to have you join us for this episode where Jen and I take a deep dive into our personal journeys of self-discovery and uncovering our true callings. From pursuing passions like singing and acting to taking the stage as speakers, we're here to share how our life purposes unfolded in unexpected ways.

Jen's journey to becoming a successful jen entrepreneur was far from your typical, run-of-the-mill story.

Before her company, Super Connector Media came to life, Jen was chasing her acting dreams right in the heart of New York City. Her relentless dedication paid off big time when she snagged a role in the Broadway National Tour of The Wedding Singer. Then she landed a role on a VH-1 TV Series.

Then her show got axed, and her unfaithful boyfriend made a hasty exit, it was like the universe handed her a hot mess on a silver platter. But Jen, being the resilient soul she is, turned her breakdown into a game-changing breakthrough. She realized that sometimes life throws you a curveball to push you in a new direction. That's when she decided it was time to step into her own spotlight, shine brightly, and let the world see the real her.

Fast forward to today, Jen has been a guiding light for thousands of business owners, coaches, and experts. She's helped them find the confidence and skills they need to uncover their passions, be their authentic selves, and stand confidently in their own glow.

If you're in search of inspiration and practical advice on finding your purpose, taking meaningful action, forging connections, and embracing personal growth, then this episode is a must-listen. Join us as we lay bare our own stories and offer insights that will leave you feeling motivated and fully prepared to initiate positive changes in your own life.

Don't hesitate! Hit that play button right now and let this episode become the catalyst for your own transformation and fulfillment. We promise you won't want to miss it!

In This Episode: 

• Finding true purpose

• Embracing vulnerability and being true to oneself

• Personal transformation and embracing imperfections

• Taking action and finding clarity

• Importance of connection and building relationships

Mentioned in this Episode: 

Connect with Jen

Jen’s New Book: BE SEEN: Find Your Voice. Build Your Brand. Live Your Dream 

Join us inside the Planathon! Happening right now!

Get ready to dive into an exciting new episode where we chat with Julie, the brilliant author behind the recently released book, A Few Good Habits. This passion project of hers combines her years of research on stress reduction and achieving big goals without burning out. So, if you've been feeling overwhelmed by conflicting advice on habits and high performance, this episode is for you!

Julie breaks it all down for us, sharing the four simple but powerful habits that can make all the difference in reducing stress and optimizing our lives. And the best part? It doesn't require a massive life makeover. The name of the book, A Few Good Habits, perfectly encapsulates the approach – no overwhelming changes necessary.

In This Episode: 

• Julie’s New Book, A Few Good Habits

• A few science-backed habits to give a try

• How to fit into these habits when life gets in the way

• Creating a plan and not relying on willpower to stick to your habits

So, what are you waiting for? Don't miss out on this transformative (and practical!) episode. Whether you're striving for peak performance or looking to reduce stress in your life, A Few Good Habits is your guide to success. Tune in now and start implementing these game-changing habits. Your future self will thank you!

Mentioned in this Episode: 

Read the first Chapter of Julie’s Book FREE

RSVP for The Planathon

This is a shift that will enhance focus and clarity for everyone involved.

The Planathon is an event specifically designed to help entrepreneurs plan for the upcoming year and avoid overwhelm. We know how many choices and options there are in the business world, and it's easy to get stuck in confusion and inaction. That's why strategic planning is essential to reach our goals in a straight line with less distraction.

Now in its 11th year, the Planathon has become a must-attend event for business owners looking to achieve their desired results. And this year, we've made some incredible changes that will help you get clarity and focus faster. Bye-bye overwhelm! 

Let's talk about the Planathon itself. It all started as five days with me as your guide, inviting experts to share their knowledge. We focused on current trends and released videos hourly for those five days. It was an incredible experience, but this year, we're taking things to the next level.

This year's Planathon will be live, interactive, and truly different from previous years. You'll get to experience breakout rooms and connect with fellow entrepreneurs during the event. And if you can't make it live, you can still engage in the comments and be a part of the action.

So, if you're in a season of change and looking to reevaluate your business or life, this is the perfect opportunity. It's time to refocus on your strategic plan and set yourself up for better results and value. We're already thinking about 2024, so let's plan strategically at the Planathon. Be focused, intentional, and ahead of the game. I'll see you there!

In This Episode: 

• Calculating ROI and Marketing an Event

• What is the Planthon and who is for?

• Exciting shifts inside The Planathon

Mentioned in this Episode: 

RSVP for The Planathon

For simple opt-in pages!

Lead Pages

For building an email list

FloDesk

We are talking all about how to set up a revenue-generating event for your business. This is going to be a two-part episode, and today, we're kicking things off by taking you behind the scenes of an event very close to my heart – The Planathon.

For the past decade (yes, this marks our 11th year), we've been hosting an annual planning event for entrepreneurs known as The Planathon. Maybe you've been part of it; maybe you haven't. If you haven't, now's your chance – head over to theplanathon.com to RSVP; it's just around the corner.

I'm thrilled to have you here with me as we chat about the ins and outs of this event. Whether you're thinking about hosting your own event or simply curious about what goes on behind the scenes, this conversation is for you.

In this episode, I'll give you a sneak peek into the backstory and behind-the-scenes details of The Planathon. And in our next episode, I'll reveal where we're headed in the future.

In This Episode: 

• Have a clear purpose for your revenue-generating event.

• Don't be afraid to start small; everyone has to begin somewhere.

• Choosing tech tools that are simple and user-friendly for you and your team.

• Craft an experience that allows you to generate revenue immediately.

• Give people advanced notice – it's a game-changer.

Mentioned in this Episode: 

RSVP for The Planathon

For simple opt-in pages!

Lead Pages

For building an email list

FloDesk

Get ready for an incredible journey through JJ's life – from missing out on her dream college to a serendipitous blind date that led her to Ohio, where fate had something remarkable in store. But that's just the beginning.

JJ's childhood trips to Lake Erie became the foundation of her amazing wellness sanctuary. Her path to Ohio may not have been planned, but destiny had a grand design all along.

Here's the real kicker: JJ shares her life-changing experience with mindfulness training, breaking free from ceaseless future planning to embrace the magic of the present moment.

We'll dive into JJ's impressive achievements, including her women's group and mission to empower women navigating multiple roles. There's palpable empowerment as women open up about their struggles and offer unwavering support.

But wait, there's more! JJ authored three remarkable books – "The Working Woman's GPS," "Accelerate Your Impact," and "Seeking" – invaluable guides for modern women.

JJ and Amber explore soul alignment, divine timing, and the importance of following what feels right, not predetermined outcomes.

And let's not forget the enlightening chat about birth charts! JJ's passion for astrology and its insights into life's purpose is eye-opening.

Get ready to be uplifted, inspired, and empowered. Grab your favorite drink, hit that "play" button, and join us on a journey that'll stay with you. Happy listening, folks! 🎧🌟

In This Episode: 

• How to stop continuously planning for the future and get into action

• JJ’s journey to wellness and creating her business

• Transformation through Mindfulness - What it is and why you want it!

• Soul alignment, divine timing, astrology, and birth charts, and following what feels right

Head over to my Instagram to connect and share your thoughts on this mind-expanding episode. 

And if you're craving even more from JJ, don't forget to explore her book, "Seeking," a deeply personal exploration of her remarkable journey. Plus, discover the incredible community she's cultivated at Togetherwiseek Online, where kindred spirits gather to support one another on their paths of self-discovery.

Before we get into this powerful podcast episode, it is important I include a brief warning. We discuss mental health and suicide in this episode. Please skip this episode if this is too close to home.  We’ll see you back here next week for a brand-new episode. 

I am beyond thrilled to introduce Suzanne Peters. This conversation is filled with raw emotions, unexpected twists, and most importantly, a story of resilience that will leave you inspired and motivated.

In This Episode: 

• Find purpose and move toward your goals even when life won’t stop living

• How Suzanne lost everything, hit rock bottom, and recovered (and you can too)

• Discover your own personal motivation to transform your life

• Getting in connection is key, here’s how Suzanne stays connected and grows in the community

From the moment Suzanne starts speaking, you can feel her passion and authenticity through the screen. We let the conversation flow naturally, allowing unexpected moments to arise. Suzanne shares her journey of overcoming unimaginable challenges and how she found the courage to turn her life around.

As you listen to Suzanne's journey unfold, you'll witness her rise from rock bottom to the pinnacle of success. Through trial and error, Suzanne developed her own coaching frameworks and invested in herself. She emphasizes the power of finding the right guidance and being in the right environment to transform your life. Trust me, she definitely knows all about transformation. 

I was personally moved by Suzanne's story and her unwavering belief in the power of storytelling. She reminds us that we all have a unique story worth sharing, whether it's a transformative experience or pursuing our dreams.

So, what are you waiting for? Join us now on this incredible journey of resilience, transformation, and the power of sharing your story. Just click play and prepare to be inspired.

Mentioned in this Episode: 

Woman to Woman Network

Suzanne on LinkedIn

You have exactly the time you need to focus.

If you’re an entrepreneur, you’re probably familiar with hustle culture. You’ve probably even been sucked into that place of hustle - doing all the things all at once with little to no rest, hoping for extraordinary results. Oftentimes, only find fatigue, burnout, and wondering where we’ve gone wrong. 

What if instead of hustling harder, we focused more?

What if it's not about getting more done?

What if we actually did less, but did it better?

These are the questions posed by Megan Flatt in her new book,  Focused: Reclaim Your Time, Ditch Overwhelm, and Do Less Better. 

Megan is a dear friend, client, and collaborator of mine that I’m thrilled to introduce you to. She is a business growth strategist who's on a mission to make the entrepreneurial journey a whole lot easier! Megan firmly believes in having it all—a thriving business, a tight-knit community, and a well-rounded life. And guess what? She knows that the secret isn't about having more time; it's about having more focus. 

Her book is all about showing you how to be more impactful in your work, relationships, and day-to-day actions while celebrating your wins. 

This episode is full of strategies and practical tips to apply today to deepen your focus to make a bigger impact by doing less. As always, I want to know your thoughts on everything we’re talking about in this episode. Be sure to leave a comment or head over to Instagram to let me know. 

In this Episode: 

• What leads to burnout

• Time vs. To-do list: impact > busy

• What actually belongs on your to-do list?

• Strategies to find your focus

Connect with Megan

focus-sessions.com 

 letscollective.co 

 @focussessions.