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The Break Social is back! Patricia is re-immersing herself into one of her favorite online spaces by inviting in topics about balancing it all, hustling as a trauma response and so much more. 

From debunking the "marry rich" myth to asking if wellness is only for the wealthy, we’re here to question it all and in turn you get to question her. Tune in and join Patricia for some candid insights and tips into a balanced, fulfilling life - on your own terms.

We are also delighted that we are partnering with Klarna for this series. Klarna is all about giving you control and flexibility with your spending, offering a choice of secure payments that suit you!

You can also watch the full episodes on YouTube and listen on all podcast apps. 

Connect with The Break and Patricia on socials to keep up to date

Instagram @thebreaksocial @patriciabright

TikTok @thebreaksocial @patriciabright

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This week we dive into the world of entrepreneurship and explore different strategies for building a business. In this episode, we uncover an intriguing concept - how to leverage your weaknesses for success. Join us as we discuss powerful insights and practical tips on how to turn your vulnerabilities into strengths, propelling your business towards greatness. Get ready to uncover the secret weapon that can utterly transform your entrepreneurial journey. Tune in now and embark on a path to conquer your limitations and achieve extraordinary success.

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In this week's episode of The Break we invite a relationship expert and TV personality Paul Brunson, He's known for Married At First Sight and his work with Tinder. He and Patricia dive into some of the most pressing questions and topics within dating and relationships. You will learn what some of the biggest issues are with the modern dating landscape and how to be successful in the home as well as in the office. Tune in and learn the art of love.

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In this thought-provoking episode, we introduce you to Madame Joyce who brings laughs, love and a Gen Z Perspective. In this Episode we delve into the controversial topics of OnlyFans, therapy, and dating modern men. Join the conversation as we explore the complexities of success and challenging societal norms. Don't miss out on this eye-opening discussion! Subscribe now for more captivating content! #GenZThoughts #therapy #datingadvice

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In this episode of The Break, Patricia talks to this weeks guest Jess Hunt about her rise to fame and how she used that influence to build one of the most up and coming makeup brands. Focusing in on how a simple side hustle turned into a multi million company and some of the challenges that were faced owing to the massive and fast pace growth of Refy. Listen now to learn how Jess overcame her insecurities and became the strong, powerful and kind women she is today.

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In this episode, our guest Madeleine Shaw opens up the conversation about health and wellness and how different aspects of eating and exercise affect our happiness. Madeleine discusses the use of supplementation and whether it's a useful tool or a waste of money. Through that, you'll find out what some of the misunderstandings are within the online health and wellness spaces

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This episode unpacks everything from how this iconic duo met to how they built one of the most successful podcasts in the UK. Patricia asks about their dating and relationship advice, which opens up an interesting perspective that some may haven’t thought of before. Tune into this episode if you’re in the mood for a laugh and are interested to know what modern men think about our modern dating problems.

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In this week’s episode, SimplySayo invites us into her fascinating journey as a freethinking creative making moves and shifting what it means to write poetry. From humble beginnings, Sayo is truly inspiring, she talks about growing up in Luton to landing 750k followers online and a flourishing poetry career. In her own words we hear her perspective on personal growth, the challenges of being true to herself in the digital age, and living what she calls a ‘soft life’. Plus, she explains why we all need to adopt her ‘delusional self-belief’ and the power of rising above in life. We also discuss whether creatives should go to university anymore, how she’s made an income from YouTube and TikTok and the art of protecting different sides of oneself. Sayo shares her insights with candid honesty, making this episode full of humility and learnings. 

To hear how Sayo finds balance between self-expression and privacy, hit the play button wherever you get your podcasts, or watch the full video version on Youtube channel The Break here: https://www.youtube.com/@The_Break 

Follow the Break Social on Instagram for updates: https://www.instagram.com/thebreaksocial/

For Business and Sponsorship Opportunities: [email protected]

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In this episode I’m joined by my husband, Mike Bright. Some of you will know Mike from the early days of my content creation, where he used to feature a lot more than he does now. Because he’s played a huge part in my entrepreneurial journey, I thought it would be interesting to shed some light on the complexities of balancing our personal lives, online content creation and finances. We get into our attitudes towards money, our financial compatibility; from how that plays a role in our partnership to how we actually manage our finances. If you’re in a relationship, this is a must have discussion and I’m glad we had them early as it’s one of the pillars to our success as a couple. Mike and I talk about how clear and open communication has helped us build strong foundations in our relationship for business to be that much smoother. 

So tune in to hear our intricate intersection of love, money, and creative collaboration wherever you get your podcasts, or watch the full video version on Youtube channel The Break here: https://www.youtube.com/@The_Break 

Follow the Break Social on Instagram for updates: https://www.instagram.com/thebreaksocial/

For Business and Sponsorship Opportunities: [email protected]

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In this episode, I speak with the founder of S’ABLE, Sabrina Elba. Sabrina’s life has taken many turns: from her experiences with university, navigating finances, finding her voice, and cultivating a positive mindset to following her heart to leave Canada and live in the UK with her husband, Idris Elba. As an entrepreneur, we discuss some of the struggles along the way of building a brand and how she got to the success that S’ABLE is today. Plus, we talk about how colourism is very much alive and kicking in the predominantly whitewashed ‘wellness and beauty’ space and how Sabrina has created S’ABLE to go against this grain. Despite the challenges, Sabrina Elba shines. By riding these waves, she has proven more than ever her brand power, and the excitement she has for its future. 

To hear the above and so much more, listen to the episode wherever you get your podcasts, or watch the full video version on Youtube channel The Break here: https://www.youtube.com/@The_Break 

Follow the Break Social on Instagram for updates: https://www.instagram.com/thebreaksocial/

For Business and Sponsorship Opportunities: [email protected]

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