The Diary Of A CEO with Steven Bartlett

DOAC

DOAC

  • 2 hours 4 minutes
    The Body Trauma Expert: Medicating Kids Can Harm Brain Development! Eye Movement Trick That Fixes Trauma! The Secret To EMDR Therapy! - Bessel van Der Kolk

    50-70% of people will experience a trauma in their life, but how do you heal from these devastating experiences? If the Body Keeps the Score, according to Bessel van der Kolk this is how you get even with trauma.


    Bessel van der Kolk is Professor of Psychiatry at Boston University School of Medicine and President of the Trauma Research Foundation. He is the author of the global bestselling book ‘The Body Keeps The Score’.


    In this conversation, Bessel and Steven discuss topics such as, how to heal from childhood trauma, the benefits of EMDR therapy, the link between screens and loneliness, and how trauma physically changes your brain.


    00:00 Intro

    02:32 Bessel's Mission

    03:09 What Is Trauma?

    04:37 What Trauma Treatments Do You Disagree With?

    06:03 Does Rationalising Your Trauma Help?

    07:01 What Is Considered Trauma?

    09:40 Can Small Events Lead to Trauma?

    10:20 Bessel's Experience as a Psychiatrist

    12:43 Bessel's Parents

    15:31 Consequences of Child Abuse

    16:07 Is It Important to Understand Childhood Experiences?

    16:42 Was Your Mother an Incest Victim?

    17:31 How Many Patients Trace Issues to Childhood Experiences?

    18:01 Examples of Child Abuse

    19:18 How Culture Influences Parenting

    21:52 Disciplining Children

    24:03 Liberation Equals Separation

    25:44 What Did You Learn for Your Children?

    27:01 Medical Treatment for Behavioural Dysfunctions in Children

    30:36 Impact of Movement on Healing

    32:00 Importance of Secure Attachment to a Caregiver

    32:57 Can You Heal from Childhood Trauma?

    34:32 The Body Keeps the Score

    36:27 Somatic Approach to Healing

    36:53 Are Women More in Touch with Somatic Healing?

    38:02 Impact of Trauma on Creativity

    41:14 Trauma as a Perception

    45:05 How Many People Have Trauma?

    45:50 How Does Trauma Affect Brain Activity?

    50:00 Study: Reliving a Traumatic Event

    55:13 Most Radical Improvement in Clinical Practice

    55:55 EMDR

    59:01 Demonstration of EMDR

    1:04:12 Breath work

    1:05:55 Impact of Yoga on Trauma

    1:06:23 Study: Effects of a Weekly Yoga Class

    1:08:09 Disconnection and Hypersensitivity

    1:10:26 Impact of Physical Activity on Trauma

    1:13:15 Picking Up People's Energy

    1:16:01 Challenges of Individualistic Cultures

    1:16:48 Role of Community and Social Connections in Trauma

    1:17:37 Are Women Better at Forming Connections?

    1:18:19 Building Relationships in the Army

    1:19:13 Building Connections Through Sports

    1:20:19 How to Get By in an Individualistic Society

    1:21:13 Are You Optimistic About the Future?

    1:22:12 Are You Able to Point Out Anything Good About Trump?

    1:22:33 Human Inclination Toward Fighting

    1:22:54 Three Ways to Reverse the Damage of Trauma

    1:25:52 Types of Brainwaves

    1:27:48 Psychedelic Therapy

    1:28:26 Body Practices

    1:29:07 Is Touch Healing?

    1:29:21 Talk Therapy

    1:29:46 Bessel's View on Taking Medications

    1:30:08 The Bottom-Up Approach

    1:31:53 Does Going to the Gym Help?

    1:34:05 Bessel's View on Psychedelic Therapy

    1:38:00 Effects of MDMA

    1:39:25 Impact of Psychedelics on Treatment-Resistant Depression

    1:40:32 Bessel's Experience with Psychedelics

    1:43:11 How Did Psychedelic Experiences Change You?

    1:43:48 Have You Healed from Your Trauma?

    1:44:36 Psychodrama

    1:49:33 The Rise in ADHD Diagnoses

    1:51:45 Cause of ADHD

    1:52:42 Is ADHD Over diagnosed?

    1:55:21 How Can We Raise Untraumatised Kids?

    1:56:24 Helping People in Traumatic Events

    1:58:20 Question from the Previous Guest


    Follow Bessel: 

    Website - https://g2ul0.app.link/fJd55uRwqPb 


    Studies mentioned:

    besselvanderkolk.tiiny.co


    You can purchase Bessel’s book, ‘The Body Keeps The Score’, here: https://g2ul0.app.link/hLePea0wqPb 


    Get your hands on the Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v


    You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


    Follow me:

    https://g2ul0.app.link/gnGqL4IsKKb  


    Sponsors:

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    23 December 2024, 6:00 am
  • 8 minutes 21 seconds
    Moment 192: The Fire In The Booth That Would Have Destroyed My Brand: Charlie Sloth

    In this episode, you'll learn how Charlie Sloth, renowned DJ and music entrepreneur, stays true to his values whilst building and scaling a global brand. Featuring tough decisions, lessons on authenticity, and the role of integrity in creating a successful brand.


    Head to https://www.linkedin.com/doac24 to claim your credit.


    Listen to the full episode here -


    Spotify- https://g2ul0.app.link//TIVYc9ZjNu

    Apple - https://g2ul0.app.link//eF0IPuWwsPb


    Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos



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    20 December 2024, 6:00 am
  • 2 hours 17 minutes
    Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!

    The world is becoming increasingly stressed and anxious, according to Oprah's life coach the solution to coping with modern times involve changing your brain


    Dr Martha Beck is a Harvard-trained sociologist and founder of the ‘Wayfinder Life Coach Training’ platform. She is host of the podcast ‘The Gathering Room’ and bestselling author of books such as, ‘The Way of Integrity: Finding the Path to Your True Self’.


    In this conversation, Dr Martha and Steven discuss anxiety, lying, how to fix childhood trauma, how to feel peace again, and the real reason anxiety levels are skyrocketing. 


    00:00 Intro

    02:17 What Are You Aiming to Do With All Your Work?

    05:12 What Is the Shift You're Predicting?

    07:58 Who Are You in Terms of Your Qualifications?

    10:24 Who Have You Worked With?

    15:03 Why Did You Decide to Write a Book About Anxiety?

    21:24 What Do We Need to Know About the Brain to Understand This All?

    27:02 How Would I Switch Away From My Anxiety State Into My Creative State?

    35:09 [Empty Timestamp – Possible Edit Note]

    40:32 A Three-Step Process to Alleviate Anxiety on a Daily Basis

    42:42 We Have to Be Gentle With Ourselves

    47:23 The Anxiety Spiral

    48:42 Car Horn [Noise Interruption]

    53:51 What's Your View on the Suffering Between Men and Women?

    58:09 Why Are Young Men Killing Themselves at Alarming Rates?

    1:02:29 Your Experiences Growing Up

    1:04:35 Facing Abuse as a Child

    1:09:34 My Mum Knew He Was Abusing Me

    1:15:16 Did Anything Happen to Them?

    1:16:08 Forgiveness

    1:16:24 Always Wanted to End My Life

    1:18:01 Lying Makes You Weak

    1:23:35 How Do We Find Our Meaning and Purpose?

    1:25:55 What If You Don't Want to Do Something but Feel Like You Have To?

    1:28:04 What Is Freedom?

    1:30:06 How Different Is the Martha at 32 to Now?

    1:36:11 This Light You Saw in Surgery

    1:39:31 Why Did Truth Emerge From That?

    1:44:10 How Do You Know What Your True Nature Is?

    1:45:47 The Grieving Process

    1:47:05 Being True About Your Sexuality

    1:54:38 What Are the Lies We're Sold About Meaning and Purpose?

    1:59:09 Advice for Someone Who Can't Find Their Purpose in Life

    2:03:46 How Has the Internet Messed This All Up?

    2:10:49 The Last Guest's Question


    Disclaimer: Advice regarding mental health concerns should always be sought from certified and qualified professionals.


    Follow Dr Martha: 

    Instagram - https://g2ul0.app.link/5Le3Vr1uqPb 

    Twitter - https://g2ul0.app.link/JCbAdi3uqPb 

    Website - https://g2ul0.app.link/unTVO56uqPb 


    Studies & sources mentioned

    marthabeck.tiiny.co


    You can pre-order Dr Martha’s book, ‘Beyond Anxiety: Curiosity, Creativity and Finding Your Life’s Purpose by Martha Beck’, here: https://g2ul0.app.link/KVHfpHdvqPb 


    Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


    My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


    You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


    Follow me:

    https://g2ul0.app.link/gnGqL4IsKKb 


    Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v

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    19 December 2024, 6:00 am
  • 2 hours 52 minutes
    Reid Hoffman, LinkedIn Founder: It’s Time To Quit Your Job When You Feel This! Selling LinkedIn For $26 Billion Taught Me This About Life! Trump Is Going To Punish Me!

    Reid Hoffman is the Founder of LinkedIn, founding member of Paypal, early investor in Airbnb And Facebook.He is the co-host of the ‘Possible’ Podcast and best-selling author of books such as, ‘Masters of Scale’ and ‘Blitzscaling’. 


    In this conversation, Reid and Steven discuss topics such as, why passion isn’t enough for success, the truth about the PayPal Mafia’s success, why Reid stepped back from LinkedIn, and how to adapt to an AI world. 


    00:00 Intro

    02:16 How Have You Managed to Be So Successful?

    07:34 What Did You Want to Be When You Were Growing Up?

    08:46 Why Was Being Born in Stanford Hospital So Relevant to Your Story?

    15:27 Self-Awareness as an Entrepreneur

    17:38 Should Everyone Try to Be an Entrepreneur?

    25:45 How Do I Know If My Business Is Good or Not?

    37:06 What Was LinkedIn Like When It First Started?

    39:09 Why Were So Many Successful People from the PayPal Mafia?

    42:23 The Importance of Sales

    49:11 How Important Is Hiring in Business?

    55:16 What Are the Different Types of Entrepreneurs?

    57:43 Elon Musk’s Approach to Business

    01:03:17 Work-Life Balance in Startups

    01:08:24 Stepping Back as CEO for LinkedIn

    01:12:18 How Does Life Change When You Become a Billionaire?

    01:13:58 Political Stance as a Billionaire

    01:18:11 Trump’s Redeeming Qualities

    01:22:32 The Shift Towards Freedom of Speech

    01:25:02 Freedom of Speech as X

    01:33:03 What Do You Think Social Media Will Become in the Next Decade?

    01:37:58 How Should the Average Person Be Approaching AI?

    01:40:12 Is the Gloom Around AI Warranted?

    01:50:23 What Should the Everyday Person Be Doing with AI?

    01:58:40 How Do We Learn About AI?

    02:00:22 Your Early Investment in OpenAI

    02:01:45 How Important Is Networking?

    02:02:30 Underappreciated Qualities for a Good Entrepreneur

    02:05:58 The Qualities You Look for in an Entrepreneur

    02:15:21 What Is Happiness to You?

    02:19:08 Marriage and Entrepreneurship

    02:20:55 Should All Entrepreneurs Be Moving Fast to Build a Company?

    02:28:51 How Should You Be Viewing Risk?

    02:31:56 How Do We Know When to Quit?

    02:34:25 LinkedIn’s Deck

    02:37:44 Are You Still Interested in Building Companies?

    02:40:17 Are There Any Unchecked Boxes?

    02:42:28 Last Guest’s Question


    Follow Reid: 

    Twitter - https://bit.ly/3OVphKO 

    YouTube - https://bit.ly/3OSw33O 

    Website - https://bit.ly/3ZP4GxT 

    Podcast - https://g2ul0.app.link/IqXyrFoeiPb 


    You can pre-order Reid’s book, ‘Superagency: What Could Possibly Go Right with Our AI Future’, here: https://g2ul0.app.link/6iAtlcEeiPb 


    Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v


    Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


    My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


    You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


    Follow me:

    https://g2ul0.app.link/gnGqL4IsKKb 


    Sponsors:

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    16 December 2024, 6:00 am
  • 14 minutes 24 seconds
    Moment 191: Inside Nike’s Branding Genius: Lessons for Building an Iconic Brand: Greg Hoffman

    In this moment, Greg Hofman former CMO of Nike explores how the brand’s bold strategies helped the brand become an iconic global powerhouse. He shares practical lessons on building a strong brand identity, connecting with audiences, and leveraging creativity to drive business success.


    Head to https://www.linkedin.com/doac24 to claim your credit.


    Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos


    Greg: https://www.themodernarena.com/about

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    13 December 2024, 6:00 am
  • 2 hours 4 minutes
    MrBallen (Former Navy SEAL): I Wasn't Sleeping, I Became A Raging Alcoholic! I Was Disowned By The SEALS! This Will Turn Your Life Around In 2025!

    From rock bottom to Navy SEAL, and then to storytelling YouTube star from John Ballen to MrBallen, he reveals what it takes to reimagine your life's path


     John Ballen, best known as MrBallen, is a former US Navy SEAL and founder of Ballen Studios. He is the host of the ‘MrBallen Podcast: Strange, Dark & Mysterious Stories’ and author of the book ‘MrBallen Presents: Strange, Dark & Mysterious: The Graphic Stories’. 


    In this conversation, John and Steven discuss topics such as, the 5 words that transformed John’s life, the benefits of storytelling, why he was disowned by the SEAL’s, and how to turn your life around in 2025.


    (00:00) Intro

    (02:13) Becoming MrBallen

    (10:25) The Self-Awareness to Take Responsibility Changed Me

    (15:09) How You React After Making Mistakes Changes Everything

    (16:54) What Is the Navy SEALs?

    (19:31) How Long Is Navy SEAL Training?

    (23:15) The Difference Between Those Who Made It or Not

    (27:18) The Mentality of MrBallen Before and After SEAL Training

    (30:02) Hitting Rock Bottom

    (33:03) Advice for People Who Feel Stuck

    (36:33) I Almost Died: Finding Your True Motivation

    (39:54) Retiring Due to War PTSD

    (45:44) I Was Dishonored by the Navy SEAL Community

    (49:26) I Crossed the Line...

    (01:01:33) What Happened to Those Nine Hikers

    (01:03:45) Advice to Discover What Motivates You

    (01:07:09) The Best Things in Life Are on the Other Side of Fear

    (01:14:34) Dealing With People Hating What I Love Doing

    (01:18:54) Will You Stop Being MrBallen?

    (01:21:26) What Would Make You Leave MrBallen Behind?

    (01:25:49) Finding the Next Thing to Check Off Your List

    (01:27:29) Dealing With PTSD and Alcoholism

    (01:34:03) Coming to Terms With Everything I Did

    (01:36:52) Your Demons and Therapy

    (01:38:45) The Only Way to Cope With Your Demons

    (01:41:03) Ads

    (01:42:07) Reconciling With My Dad

    (01:46:02) How to Help Men Experiencing Mental Health Issues

    (01:50:30) How to Be a Great Storyteller


    Follow John: 

    Instagram - https://bit.ly/3BjQjbv 

    Twitter - https://bit.ly/3Bd3evX 

    MrBallen YouTube - https://bit.ly/4irOnhN 

    Ballen Studios Website - https://bit.ly/3ZzRv2A 

    MrBallen Podcast - https://spoti.fi/49xFsY0 



    You can purchase John’s book, ‘MrBallen Presents: Strange, Dark & Mysterious: The Graphic Stories’, here: https://amzn.to/4g7fq0p 


    🚀The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads 


    Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


    My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


    Follow me:

    https://g2ul0.app.link/gnGqL4IsKKb


    Sponsor:

    PerfectTedhttps://www.perfectted.com with code DIARY40 for 40% off

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 December 2024, 6:00 am
  • 2 hours 44 minutes
    The Body Language Expert: Stop Using This, It’s Making People Dislike You, So Are These Subtle Mistakes! Your Resting Face Matters & How To Fix It!

    What if you were told that there is a secret language that makes up 98% of your communication? Impacting your work, socialising, and romantic life


     Vanessa Van Edwards is the founder of ‘Science of People’, which gives people science-backed skills to improve communication and leadership. She is also the bestselling author of ‘Captivate: The Science of Succeeding with People’ and ‘Cues: Master the Secret Language of Charismatic Communication’. 


    In this conversation, Vanessa and Steven discuss topics such as, why your resting face matters, the 3 science-backed tricks for confidence, the best gestures for building trust, and how to spot a liar fast. 


    00:00 Intro

    01:45 The Crucial Role of Cues for Success

    03:16 I'm a Recovered Awkward Person

    05:07 What's an Ambivert?

    07:00 One Word That Can Change the Way People Think

    09:11 The Most Fundamental Skill to Invest In

    12:13 The Resting B*tch Face Effect

    15:33 Do Not Fake Smile!

    18:00 The 97 Cues to Be Warm and Competent

    21:15 The Formula to a Perfect Conversation

    24:09 Science Reveals Why Some People Are Extremely Popular

    28:06 Message People Telling Them This...

    32:53 The Luck Experiment

    34:36 Being Around Successful People Is Contagious

    41:26 The Importance of Hand Gestures

    43:10 Hand Tricks to Be Liked

    53:46 The Scientific Formula to Be More Charismatic

    56:19 The Danger Zone of Being Too Warm or Competent

    58:16 The Power Cues

    1:07:26 How to Spot a Liar

    1:14:54 If You've Been Told You're Intimidating, Do This

    1:18:09 Don't Let Anyone Use This With You

    1:21:16 The 6 Questions to Connect With Someone

    1:33:52 Leaning Too Much Towards Someone...

    1:38:34 How to Greet Someone

    1:49:13 How to Master Messaging

    1:54:12 Personal Branding

    1:58:32 Improve Your Dating Life With These Tips

    2:03:58 Body Language and Brain Connection

    2:06:05 Are You Awkward? Watch This

    2:09:45 How to Get Someone to Approach You

    2:14:39 How to Make Friends as an Adult

    2:18:28 AirPods Are Killing Friendships

    2:21:48 Ads

    2:22:39 How to Spot a Liar (Repeat Topic)

    2:28:36 Toxic Relationships

    2:31:06 How to Start a Conversation With a Stranger

    2:35:32 How to Get Started With All This Knowledge


    Follow Vanessa:

    Instagram - https://g2ul0.app.link/cm3A7r1O6Ob 

    Twitter - https://g2ul0.app.link/IVgMiQ3O6Ob 

    Science of People - https://g2ul0.app.link/5LJ8mO5O6Ob 


    You can access the images mentioned, here: https://linktr.ee/diaryofaceostudies 


    You can purchase Vanessa’s book, ‘Cues: Master the Secret Language of Charismatic Communication’, here: https://g2ul0.app.link/HjfkOgZO6Ob 


    Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


    My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


    You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


    Follow me:

    https://g2ul0.app.link/gnGqL4IsKKb


    Sponsors:

    Shopify - https://shopify.com/bartlett

    ZOE - http://joinzoe.com with code BARTLETT10 for 10% off

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    9 December 2024, 6:00 am
  • 31 minutes 9 seconds
    Moment 190: Everything You Definitely Don’t Know About Marketing (But Should), From 4 World Leading Experts!

    Why is marketing so important for businesses? In this episode, we've picked the highlights from our conversations with Josh Kaufman, Scott Galloway, Rory Sutherland, Whitney Wolf Herd to bring you the TL;DR on how to succeed at marketing your business.


    Head to https://www.linkedin.com/doac24 to claim your credit.


    Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos


    Josh: https://joshkaufman.net/

    Scott: https://www.profgalloway.com/

    Rory: https://uk.linkedin.com/in/rorysutherland

    Whitney: https://www.instagram.com/accounts/login/?next=https%3A%2F%2Fwww.instagram.com%2Fwhitney%2F%3Fhl%3Den&is_from_rle

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    6 December 2024, 6:04 am
  • 1 hour 55 minutes
    Orgasm Queen: Do This For 20 Minutes Before Having Sex & Have Sex With Them Like When You First Met! I Never Orgasmed Until He Tried This!

    From sexless to sizzling, Susan Bratton shares the sexual secrets to ignite intimacy and make it last.


    Susan Bratton is a renowned relationship and intimacy expert. She is the CEO of ‘The 20’ and ‘Personal Life Media’ and the bestselling author of 34 books including, ‘Relationship Magic’, ‘Revive Her Drive’, and ‘Sexual Soulmates: The Six Essentials for Connected Sex’.


    In this conversation, Susan and Steven discuss topics such as, how to fix a sexless marriage, how cheating can save your sex life, the best way to last longer in bed, and how to get unlimited orgasms.


    00:00 Intro

    02:04 What Do You Do and Why Do You Do It?

    02:36 Advice for Someone Struggling With Their Sex Life

    04:57 Common Questions From Women

    05:35 Common Questions From Men

    06:27 Quality vs. Quantity

    06:41 Susan's Journey to Becoming a Sexpert

    08:35 Lessons Learned From Sexual Trauma

    09:52 What Is Dissociation?

    12:38 Susan’s Personal Issues With Sex Life

    15:49 Are You Giving Mercy Sex?

    17:34 How Did You Fix Your Trauma?

    20:34 Identifying Problems in a Relationship

    21:41 Sex Injustice and Trauma

    24:15 Affair in Susan's Marriage

    28:46 Non-Monogamy

    31:20 How to Talk About Sex With Your Partner

    34:02 How Did You Become Polyamorous?

    36:20 First Audience Question

    42:07 Body Image Issues

    43:01 Reconnecting With Your Partner: Two Techniques

    46:47 Comparisons With Other People

    48:53 Removing Pressure Around Sex

    50:30 Erotic Playdates

    54:25 Dealing With a Partner Who Mocks Sexual Fantasies

    57:04 Managing Opposite Sex Communication in Relationships

    59:23 Safety + Novelty = Desire

    01:01:53 Early Ejaculation

    01:07:26 What’s the Most Effective Sex Toy?

    01:09:36 The Pulse Queen

    01:10:11 The Vibe

    01:13:45 Types of Orgasms

    01:19:23 Third Audience Question

    01:20:13 How to Have an Expanded Orgasm With a Partner

    01:20:33 Women’s Favorite Sex Toy

    01:22:17 The Pleasure Protocol

    01:25:55 Fourth Audience Question

    01:27:35 Ads

    01:28:40 Menopause vs. Libido

    01:29:12 Libido, Desire, and Arousal

    01:29:59 Testosterone Levels and Libido Decrease

    01:31:10 When Sex Becomes Routine

    01:35:37 Pornography and Masturbation

    01:40:05 STI Testing

    01:42:35 Knowing When to Walk Away From a Partner

    01:47:25 Question From the Previous Guest

    01:48:11 Question for Steven


    🚀 The 1% Diary is live - and it won’t be around for long, so act fast! https://bit.ly/1-Diary-Megaphone-ad-reads


    Follow Susan: 

    Instagram - https://g2ul0.app.link/Ivv8wcFA3Ob 

    Twitter - https://g2ul0.app.link/EPecOdHA3Ob 

    Website - https://susanbratton.com/


    You can purchase Susan’s book, ‘Hot To Trot’, here: https://g2ul0.app.link/N9bCRMMA3Ob 


    Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


    My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


    You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb 


    Follow me:

    https://g2ul0.app.link/gnGqL4IsKKb


    Sponsors:

    PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    5 December 2024, 6:00 am
  • 1 hour 50 minutes
    Brian Keating: I’m Spending $200 Million To Explore Why We Exist! How God Fits Into Science Finally Explained, Is God Real?

    Could understanding the mystery of the Big Bang and how the Universe came into creation mean that we can finally know for sure if there is a creator?


    Professor Brian Keating is a cosmologist and experimental physicist at the University of California San Diego. He is the host of the ‘Into The Impossible’ podcast and author of the books, ‘Losing The Nobel Prize’ and ‘Into The Impossible: Think Like A Nobel Prize Winner’. 


    In this conversation, Brian and Steven discuss topics such as, how the discovery of the telescope changed the world, the link between our blood and the stars, the origins of the universe, and the scientific debate on God’s existence. 


    (00:00) Intro

    (02:15) What Mission Are You On?

    (03:08) What Are Some Of The Most Controversial Questions You Set Out To Answer?

    (05:44) How Does God Tie Into The Creation Of The Universe Through A Scientific Lens?

    (08:26) $200 Million Project – Move Earlier

    (11:45) Meteor And 4-Billion-Year-Old Comet

    (15:38) Capturing The Origin Of The Universe

    (19:15) What Do You Suspect Is The Origin Of The Universe?

    (21:47) What Is The Most Compelling Evidence Of A God?

    (30:53) What Practices Help You Move Away From Being An Atheist?

    (39:09) Are We Searching For The Wrong Thing When It Comes To God?

    (41:30) If I Pray To This God, Will They Hear Me?

    (49:41) If It Was Proven God Wasn’t Real, How Would Your Life Change?

    (53:48) What Is The Simulation Theory?

    (01:02:42) Do Aliens Exist?

    (01:17:45) What Is The Probability We’re Alone?

    (01:24:31) Ads

    (01:25:31) Star Signs And Horoscopes

    (01:27:51) How Is Astrology Different From Religion?

    (01:30:07) What Is The Meaning Of Life?

    (01:32:43) What Was The Meaning Of Your Life Before Kids?

    (01:34:18) Do The Greats Feel Like Imposters?

    (01:40:13) The Importance Of Always Experimenting

    (01:41:09) Would You Ever Trade The Lack Of Privacy And Fame For Something Else?

    (01:43:25) The Last Guest’s Question


    Follow Brian: 

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    YouTube: You can purchase Brian’s book, ‘Losing The Nobel Prize’, here: https://amzn.to/4fOPR3M 

    Spotify: You can purchase Brian’s book, ‘Losing The Nobel Prize’, here: https://amzn.to/4fOPR3M 


    Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes 


    My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook 


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    2 December 2024, 6:00 am
  • 17 minutes 33 seconds
    Moment 189: This Is The Real Reason You Can't Change Your Life: Doctor Alok Kanojia

    In this moment, world-leading men’s mental health coach and psychiatrist, Dr K discusses the ways people try and fail to put trauma behind them as well as the REAL way to overcome it.


    Most people who have a history of trauma will try and overcompensate in the way they build their future lives. For instance, people can try to overcome the trauma of bullying by becoming invisible or becoming successful to overcoming past shame. However, no matter what people do to adapt to the historic trauma, it still remains in the mind. This can be seen in peoples responses to events that trigger memories of their past trauma.


    Instead of this overcompensation, Dr K says that you need to dismantle your worldview by slowing down the mind and paying attention to your thoughts and feelings. He believes that this awareness is a superpower that everyone is ignoring, as the more aware you are in the present moment, the more your problems fade away.


    Listen to the full episode here -


    Spotify- https://g2ul0.app.link//Y3cK1DDNTOb

    Apple - https://g2ul0.app.link//nbunQIHNTOb


    Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos

    Dr Alok: https://www.healthygamer.gg/dr-alok-kanojia

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    29 November 2024, 6:00 am
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