How to be a Minimalist

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How to be a Minimalist

Katie Coughran

The How to be a Minimalist podcast is all about exploring minimalism and the many areas of life it touches. I’ll be talking a lot more about how to live an experience-based life, emotional minimalism, and how to discover your minimalist WHYS than the most efficient, space-saving technique for folding your undies or how to create a minimalist-magazine-cover home. Don’t worry, though — there will be some of those types of things, too. But here, I’d like to dive in deeper than simply living with less.

34 minutes

Minimalism 101: Back to the Basics: Ep. 145

FREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORK

Thanks for listening to the podcast—I hope you settle in and enjoy!

Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com.

You can also message me on Instagram here:
https://www.instagram.com/katies_simplified_life

Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it.

Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!

Disclaimer: Please do not practice the meditation while driving, in water, or in any other unsafe area.

MY BOOKS:

How to be a Minimalist: A Beginner’s Guide

How to be a Minimalist with Kids

MY LATEST YOUTUBE VIDEOS:

HowtobeaMinimalist YouTube Channel

MY AZURE STANDARD REFERRAL LINK
I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support!

PODCASTS AND YOUTUBE CHANNELS I ENJOY:

Fabled Collective Podcast
Support the show
Support the show
Support the show

23 January 2025, 5:00 am
18 minutes 52 seconds

Simplify Your New Year Goals: Ep. 144

FREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORK

Thanks for listening to the podcast—I hope you settle in and enjoy!

Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com.

You can also message me on Instagram here:
https://www.instagram.com/katies_simplified_life

Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it.

Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!

Disclaimer: Please do not practice the meditation while driving, in water, or in any other unsafe area.

MY BOOKS:

How to be a Minimalist: A Beginner’s Guide

How to be a Minimalist with Kids

MY LATEST YOUTUBE VIDEOS:

HowtobeaMinimalist YouTube Channel

MY AZURE STANDARD REFERRAL LINK
I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support!

PODCASTS AND YOUTUBE CHANNELS I ENJOY:

Fabled Collective Podcast
Support the show
Support the show
Support the show

16 January 2025, 1:00 am
17 minutes 26 seconds

The Minimalist Night Routine: Ep. 143

FREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORK

Thanks for listening to the podcast—I hope you settle in and enjoy!

Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com.

You can also message me on Instagram here:
https://www.instagram.com/katies_simplified_life

Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it.

Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!

Disclaimer: Please do not practice the meditation while driving, in water, or in any other unsafe area.

MY BOOKS:

How to be a Minimalist: A Beginner’s Guide

How to be a Minimalist with Kids

MY LATEST YOUTUBE VIDEOS:

HowtobeaMinimalist YouTube Channel

MY AZURE STANDARD REFERRAL LINK
I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support!

PODCASTS AND YOUTUBE CHANNELS I ENJOY:

Fabled Collective Podcast
Support the show
Support the show

19 November 2024, 7:00 pm
27 minutes 45 seconds

Book Review: The Gentle Art of Swedish Death Cleaning: Ep. 142

Thanks for listening to the podcast—I hope you settle in and enjoy!

Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com.

You can also message me on Instagram here:
https://www.instagram.com/katies_simplified_life

Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it.

Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!

Disclaimer: Please do not practice the meditation while driving, in water, or in any other unsafe area.

MY BOOKS:

How to be a Minimalist: A Beginner’s Guide

How to be a Minimalist with Kids

MY LATEST YOUTUBE VIDEOS:

HowtobeaMinimalist YouTube Channel

MY AZURE STANDARD REFERRAL LINK
I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support!

PODCASTS AND YOUTUBE CHANNELS I ENJOY:

Fabled Collective Podcast
Support the show
Support the show

15 October 2024, 4:00 pm
29 minutes 7 seconds

Seven Decluttering Tips: Episode 141

Thanks for listening to the podcast—I hope you settle in and enjoy!

Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com.

You can also message me on Instagram here:
https://www.instagram.com/katies.simplified.life

Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it.

Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!

Disclaimer: Please do not practice the meditation while driving, in water, or in any other unsafe area.

MY BOOKS:

How to be a Minimalist: A Beginner’s Guide

How to be a Minimalist with Kids

MY LATEST YOUTUBE VIDEOS:

HowtobeaMinimalist YouTube Channel

MY AZURE STANDARD REFERRAL LINK
I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support!

PODCASTS AND YOUTUBE CHANNELS I ENJOY:

Fabled Collective Podcast
Support the show
Support the show

8 October 2024, 8:00 am
31 minutes 55 seconds

Finding Balance in Minimalism: Ep. 140

Thanks for listening to the podcast—I hope you settle in and enjoy!

Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here:

https://www.instagram.com/howtobeaminimalist/

Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it.

Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!

Disclaimer: Please do not practice the meditation while driving, in water, or in any other unsafe area.

MY BOOKS:

How to be a Minimalist: A Beginner’s Guide

How to be a Minimalist with Kids

MY LATEST YOUTUBE VIDEOS:

HowtobeaMinimalist YouTube Channel

MY AZURE STANDARD REFERRAL LINK
I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support!

PODCASTS AND YOUTUBE CHANNELS I ENJOY:

Fabled Collective Podcast
Support the show
Support the show

1 October 2024, 5:00 am
25 minutes 41 seconds

Keeping Personal Commitments -- Ep. 139

Thanks for listening to the podcast—I hope you settle in and enjoy!

Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here:

https://www.instagram.com/howtobeaminimalist/

Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it.

Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!

Disclaimer: Please do not practice the meditation while driving, in water, or in any other unsafe area.

MY BOOKS:

How to be a Minimalist: A Beginner’s Guide

How to be a Minimalist with Kids

MY LATEST YOUTUBE VIDEOS:

HowtobeaMinimalist YouTube Channel

MY AZURE STANDARD REFERRAL LINK
I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support!

PODCASTS AND YOUTUBE CHANNELS I ENJOY:

Fabled Collective Podcast

The Darwin Awards Podcast
Support the show
Support the show

30 April 2024, 8:00 am
26 minutes 21 seconds

Cleaning Zones — Ep. 138

Thanks for listening to the podcast! I hope you settle in and enjoy.

Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes each month! Thanks so much for your support, however you can give it.

Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!

MY BOOKS:

How to be a Minimalist: A Beginner’s Guide

How to be a Minimalist with Kids

MY LATEST YOUTUBE VIDEOS:

HowtobeaMinimalist YouTube Channel

MY AZURE STANDARD REFERRAL LINK

PODCASTS AND YOUTUBE CHANNELS I ENJOY:

Finding Harmony YouTube Channel

Fabled Collective Podcast

The Darwin Awards Podcast

Instagram @howtobeaminimalist

Support the show

23 April 2024, 8:00 am
27 minutes 7 seconds

Organization VS. Decluttering — Ep. 137

Thanks for listening to the podcast—I hope you settle in and enjoy!

Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here:

https://www.instagram.com/howtobeaminimalist/

Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it.

Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!

Disclaimer: Please do not practice the meditation while driving, in water, or in any other unsafe area.

MY BOOKS:

How to be a Minimalist: A Beginner’s Guide

How to be a Minimalist with Kids

MY LATEST YOUTUBE VIDEOS:

HowtobeaMinimalist YouTube Channel

MY AZURE STANDARD REFERRAL LINK
I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support!

PODCASTS AND YOUTUBE CHANNELS I ENJOY:

Fabled Collective Podcast

The Darwin Awards Podcast
Support the show
Support the show

2 April 2024, 1:00 pm
29 minutes 12 seconds

The Emotional Side of Minimalism -- Ep. 136

Thanks for listening to the podcast—I hope you settle in and enjoy.

Group Breathwork Session Booking Calendar

Questions about breathwork or did the session fill up? Message me on Instagram here:

https://www.instagram.com/howtobeaminimalist/

Dr. Jill Bolte Taylor Ted Talk

Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it.

Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!

MY BOOKS:

How to be a Minimalist: A Beginner’s Guide

How to be a Minimalist with Kids

MY LATEST YOUTUBE VIDEOS:

HowtobeaMinimalist YouTube Channel

MY AZURE STANDARD REFERRAL LINK
I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support!

PODCASTS AND YOUTUBE CHANNELS I ENJOY:

Fabled Collective Podcast

The Darwin Awards Podcast
Support the show
Support the show

8 February 2024, 9:00 am
18 minutes 21 seconds

How to Celebrate the Holidays Like a Minimalist -- Ep. 135

Thanks for listening to the podcast—I hope you settle in and enjoy.

Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it.

Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!

MY BOOKS:

How to be a Minimalist: A Beginner’s Guide

How to be a Minimalist with Kids

MY LATEST YOUTUBE VIDEOS:

HowtobeaMinimalist YouTube Channel

MY AZURE STANDARD REFERRAL LINK
I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support!

MY DAUGHTER’S ETSY SHOP

PODCASTS AND YOUTUBE CHANNELS I ENJOY:

Fabled Collective Podcast

The Darwin Awards Podcast

Instagram @howtobeaminimalist
Support the show
Support the show

6 December 2023, 4:00 pm
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