On the Real Health podcast this week, Karl Henry is joined by the author of the new book ‘Heart: An Owner’s Guide’, consultant cardiologist based in Black Rock Clinic, Dr. Paddy Barrett. 

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On the Real Health podcast this week, Karl Henry is joined by Zen Buddhist teacher, author of ‘The Things That You See Only When You Slow Down, international bestseller, Haemen Sunim, who has written a new book titled ‘When Things Don't Go Your Way.’ 

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On the Real Health podcast this week, Karl Henry is joined by the author of a new book titled ‘The Cancer Guide,’ clinical professor at Trinity College Dublin and psychiatrist, Professor Anne-Marie O’Dwyer. 

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This week on the Real Health podcast Karl Henry is joined by Dr Eva Orsmond MD, MPH, and Specialist in Obesity at Dr Eva’s Clinics. 

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On the Real Health podcast this week, Karl is joined by founder of The Positive Habit, bestselling author of ‘Sleep Well: 8 Habits to help you fall asleep, stay asleep and wake up refreshed,’ clinical hypnotherapist, Fiona Brennan.

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On the Real Health podcast today, Karl is joined by Yoga with Maura founder, Maura Rath.

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This week on the Real Health podcast Karl was joined by qualified nutritional health coach, Edel Owens also known as the Wholefood Hero.

For more from the Wholefood Hero, check out Edel’s website at www.thewholefoodhero.com.

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How do we create a habit? Why are bad habits so catchy? And how do we make it easier to stick with good ones?

In this bonus episode, we look back at Karl’s conversation with American author of Atomic Habits, James Clear.

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Should you use mouthwash? Is water flossing a fad? And which foods stain our teeth? 

Karl is joined on the Real Health podcast this week by dentist, Dr Bronagh Keane, AKA Ireland’s Tooth Fairy. 

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On today’s episode of the Real Health podcast, Karl Henry speaks to weight loss expert and bariatric surgeon, Dr Andrew Jenkinson, on his new book ‘How to eat (and still lose weight): a science-backed guide to nutrition and health.

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On the Real Health podcast this week, Karl is joined by broadcaster, author and All-Ireland camogie winner Anna Geary to discuss her new book ‘Anna’s Game Plan.’

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