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Real Health with Karl Henry

Independent.ie

The show that cuts through the nonsense about hea…

  • 31 minutes 15 seconds
    Performing under pressure with bomb disposal expert Ray Lane
    Bomb disposal expert, Ray Lane, joined Karl Henry on this week’s episode of the Real Health podcast. Ray Lane is a former commanding officer of the Irish Defence Force Ordnance School. On his retirement in 2018, he had been a member of the Irish Defence Forces for 45 years.

    See omnystudio.com/listener for privacy information.

    7 November 2024, 1:05 am
  • 25 minutes 26 seconds
    Life lessons with Mairead Ronan and Jenny Kelly
    Mairead Ronan, broadcaster, podcaster and author and Jenny Kelly author, podcaster and producer, joined Karl Henry on the Real Health podcast this week to discuss their new book What We Know Now.

    See omnystudio.com/listener for privacy information.

    31 October 2024, 1:05 am
  • 24 minutes 25 seconds
    The Science of how nature improves our health with Oxford Professor Kathy Willis
    Professor of Biodiversity at the University of Oxford, Kathy Willis, joined Karl Henry on the Real Health podcast this week.

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    24 October 2024, 12:05 am
  • 24 minutes 36 seconds
    The stress episode with Psychologist Allison Keating
    Chartered Psychologist, columnist and author of the new book, “It’s all too much,” Allison Keating joined Karl Henry on The Real Health podcast this week.

    See omnystudio.com/listener for privacy information.

    17 October 2024, 12:05 am
  • 17 minutes 51 seconds
    A to Z of blood pressure with Dr Sumi Dunne
    Blood pressure expert, GP and lecturer, Dr Sumi Dunne, joined Karl Henry on the Real Health podcast this week.

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    3 October 2024, 12:05 am
  • 25 minutes 7 seconds
    Improving your child’s sleep with Erica Hargaden
    Erica Hargaden, founder of Babogue and certified child sleep consultant joined Karl Henry on the Real Health podcast this week.

    See omnystudio.com/listener for privacy information.

    3 October 2024, 12:05 am
  • 22 minutes 23 seconds
    The A to Z of Botox with Dr Farah Mydin
    Dr Farah Mydin joined Karl Henry on the Real Health podcast. Dr Mydin has been practising aesthetics for a decade.

    See omnystudio.com/listener for privacy information.

    26 September 2024, 12:05 am
  • 25 minutes 11 seconds
    Eurovision, Dancing with the Stars and life lessons with Erica Cody
    Artist, Erica Cody, joined Karl Henry on this week’s episode of the Real Health podcast.

    See omnystudio.com/listener for privacy information.

    19 September 2024, 12:05 am
  • 23 minutes 15 seconds
    Life lessons, cholesterol and stretching with the Fabulous Pharmacist, Laura Dowling
    The Fabulous Pharmacist, Laura Dowling, joined Karl Henry on this week’s episode of the Real Health podcast.

    See omnystudio.com/listener for privacy information.

    12 September 2024, 12:05 am
  • 25 minutes 5 seconds
    Making people laugh with Comedian Emma Doran
    Comedian, Emma Doran joins Karl Henry on this week’s episode of the Real Health podcast.

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    5 September 2024, 12:05 am
  • 21 minutes 22 seconds
    Flat tummies, diets and how to lose 5lbs, Karl answers the top listener questions
    How do you get a flatter tummy? What does it take to lose 5lbs before your holiday? And how do you stick to a new diet? In today’s episode, I dive into the tummies, weight loss and diets. Producer, JJ Clarke, joins me on the show to discuss the most common questions I get asked.

    See omnystudio.com/listener for privacy information.

    29 August 2024, 12:05 am
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