The Good Glow

The Good Glow - Life stories to help and inspire us to live better. The Good Glow Soul Sisters The Good Glow Health

  • 34 minutes 38 seconds
    S16 Ep14: Soul Sisters - What Must The Neighbours Think
    It's US Election day, Claire is off to India and Georgie is getting the longing. This week, we decide to give ourselves a break, we discuss the journey to becoming our true selves and Claire is connecting with true joy on a London bike.
    Thank you Colgate Max White Ultra
    5 November 2024, 12:01 am
  • 38 minutes 37 seconds
    S16 Ep13: Soul Sisters - Colin Farrell, A&E, Setting Yourself Free
    This week Georgie found herself in A&E, Claire has been doing some soul searching and finding ways to truly love herself, while COLIN FARRELL brings some excitement to the streets of Dublin. It's all in there Soul Sisters.
    Thanks Colgate Max White Ultra
    Join The Good Glow at the National Concert Hall for our Christmas Show
    Claire's recommends West Cork Cabin
    29 October 2024, 12:01 am
  • 34 minutes 16 seconds
    S16 Ep12: Soul Sisters - Storm Ashely, Good Intentions & Crappy Christmas
    Claire gets stranded in Knock, Georgie has a wobble but together we are setting some good intentions for the run up to Christmas. We share what's been going on for us this week and we pay tribute to Liam Payne. Thanks for tuning in Soul Sisters.

    Thank you Colgate
    Learn more about Nomad Design
    Listen to the The Good Glow with Mindy Pelz
    20 October 2024, 11:01 pm
  • 36 minutes 6 seconds
    S16 Ep11: The Good Glow - Jennifer Zamparelli
    This week I'm joined by Jennifer Zamparelli. In this new chapter, Jen shares everything that she went through while making one of the toughest decisions yet, to leave her show on 2FM. Jen speaks straight from the heart about her career, motherhood and everything that goes on behind the scenes on Dancing With The Stars. She also has some tips to share about self-belief. I think you're going to love it!
    This podcast is brought to you with thanks to Dove.
    Join us in the National Concert Hall for our Christmas show Let It Glow. 
    19 October 2024, 11:01 pm
  • 35 minutes 15 seconds
    S16 Ep10: Soul Sisters - You'll Never Guess Who Was On My Flight
    The Soul Sisters are back for Season 7. Georgie and Claire are talking about setting ourselves up for better days with a simple mindset hack, the celebrity Georgie spotted on a plane, Claire's family visit her in London and lots, lots more.
    Come see us in The Sugar Club on Wednesday at 8pm.
    Thank you Colgate for all the support this season. 
    14 October 2024, 11:01 pm
  • 42 minutes 28 seconds
    S16 Ep9: The Good Glow - CNN's Donie O'Sullivan
    The US Election, Conspiracy Theories & Capitol Attack, Donie O'Sullivan is a long way from his roots in Kerry in his role as Senior Correspondent for CNN. We know him best for his exceptional reporting, his openness about his mental health, his love for his family and his Irish sense of humour. He gives a lot of himself to the world, so today we catch up about his life in New York, all that he's experienced and how he keeps his feet on the ground. Donie went above and beyond for me today and I am so grateful to him for that.

    Thank you Dove for supporting The Good Glow this season.
    Join us at the National Concert Hall for our Christmas show.

    See details about our Run Club here and follow me on Instagram here.


    12 October 2024, 11:01 pm
  • 46 minutes 16 seconds
    S16 Ep8: The Good Glow: Rachel Gorry
    Rachel Gorry has had the most difficult few years of her life and today she is here to tell us what it's been like to move through that time, how hard it really was and update us on how she feels today. This is a truly inspiring podcast and I cannot wait for you to hear this. Rachel, we are all behind you.
    If you enjoyed this podcast and you would like to be inspired to live a healthier life, why not listen to my podcast with Dr Mindy Pelz here.
    Thank you Dove for supporting The Good Glow this season.

    Join us in the National Concert Hall for our Christmas show.
    Join us in NYC to run the half marathon on St. Patrick's weekend. 

    5 October 2024, 11:01 pm
  • 38 minutes 56 seconds
    S16 Ep7: The Good Glow - Dr. Mindy Returns
    After many requests, Dr Mindy returns to The Good Glow. The NY Times bestselling author of Fast Like A Girl is back to tell us how important it is to eat well, how to break a fast properly, how to stop people pleasing, how and what to eat at different times of the month and why, as women, we should absolutely prioritise our health.
    Dr Mindy's new book EAT LIKE A GIRL is out October 22nd. 

    Thank you Dove for supporting The Good Glow.

    Join us in NYC for the NYC Half Marathon. 
    28 September 2024, 11:33 pm
  • 40 minutes 23 seconds
    S16 Ep6: The Good Glow - Charleen Murphy
    Charleen Murphy is one of Ireland’s most successful content creators and host of podcast Hold My Drink. Not only does she inspire people all across the country with her fashion and beauty advice, over the past two years Charleen has shared something very personal with her followers after she was attacked in a Dublin restaurant. This completely unprovoked attack not only left Charleen with a scar on her head, but a completely new reality. This man was convicted and sentenced, but released without Charleen’s knowledge. Today, Charleen speaks about how she felt during that time, how she’s been able to grow stronger than ever in her recovery and how, how by sharing her story, she has been able to help so many people in Ireland and beyond. She also speaks about her hugely successful career, her incredible soul mate and support system, and why believing in yourself can transform your life. 

    Thank you Dove for supporting The Good Glow. Listen to my podcast with Tori Towey
    Join us at the National Concert Hall for our Christmas Show 
    More details about the NYC Half Marathon and keep up to date with our Chicago Half HERE. 


    21 September 2024, 11:01 pm
  • 44 minutes 6 seconds
    S16 Ep5: The Good Glow - Tori Towey
    Tori Towey made headlines in Ireland and around the world earlier this summer, when she was placed on a travel ban in Dubai and was unable to get home. Tori worked for an airline overseas when her relationship became abusive and Tori found herself helpless and alone. Today she’s here to share her story. 

    Important phone numbers  
    Women’s Aid 1800 341 900
    Samaritans  116123

    Join us at the National Concert Hall for our Christmas Show

    Thank you Dove for supporting The Good Glow  

    Join the 14 day September Reset Challenge.


    14 September 2024, 11:01 pm
  • 31 minutes 33 seconds
    S16 Ep4: The Good Glow - Ryan Holiday
    This is like a 30 minute pep talk. He's the author of The Obstacle Is The Way and has over 3 million followers on his page DailyStoic, Ryan Holiday is our guest on The Good Glow today. Why do we hold ourselves back? What's important? How can we get out of bed? We may not be able to control what happens to us, but we can control how we respond. Ryan helps millions of people around the world understand how to live better. This podcast will, for sure, make you think. 
    Ryan is in the Convention Centre Dublin on November 15th.

    Thank you Dove for all the support this season.
    Sign up to the September Reset.
    Come see our Christmas Show at the National Concert Hall. 
    7 September 2024, 11:01 pm
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