Meditations in Manhattan

Opus Dei NYC

Like other forms of meditation, Christian meditation starts with mindfulness. Unlike them, it is essentially a dialogue with the "Love that moves the sun and the other stars" (Dante), and leads to a deeper friendship with Jesus Christ. In these recordings, Opus Dei priests reflect and pray out loud to stir hearts to this dialogue. A new meditation is released each week.

  • 29 minutes 21 seconds
    Come Closer to Jesus through Mary

    During this month of May, let us come closer to Jesus, through Mary. A meditation by Father Timothy Uhen.

    8 May 2024, 8:14 pm
  • 27 minutes 26 seconds
    Christ Brings Peace to Our Troubled Life

    We all have troubles in life, but pain and failures are not final. Christ brings us true peace, not the kind the world gives, but deep and lasting peace. A meditation by Father Henry Bocala.

    23 April 2024, 9:30 am
  • 30 minutes 55 seconds
    The Joy of the Resurrection

    Our belief in the Resurrection of Jesus brings us joy. These days of Easter we are especially reminded of Christ’s presence among us. A meditation by Father Timothy Uhen.

    16 April 2024, 4:17 pm
  • 30 minutes 2 seconds
    Vocation: We are Called by God

    God has chosen us, in Christ, from the beginning of time. The Lord in his infinite mercy draws us closer and closer to Himself. Jesus knocks at the door of our hearts. Let us be generous in our response to that call. A meditation by Father Henry Bocala.


    9 April 2024, 9:40 pm
  • 29 minutes 19 seconds
    The Paschal Triduum: The Passion, Death and Resurrection of Christ
    By entering into the Paschal Triduum, we can respond to Christ's invitation, "Love one another as I have loved you."
    29 March 2024, 11:20 pm
  • 29 minutes 50 seconds
    Lent Retreat Meditation 7/7: Beginning Again and Again

    We are called to be saints in the middle of the world. And to become saints, we must begin again and again. During Lent, through our prayer, penance and almsgiving, we can follow Jesus closely. God loves us unconditionally. He calls us to live a life of commitment, and through that to live a life of joy.

    This meditation is the final of seven meditations we are posting from a Lent retreat by Father Timothy Uhen. During Lent, we seek a deeper love of God and neighbor through prayer, self-denial, and charity. The aim of these Lenten meditations is to help us, through Jesus, to gaze upon the glory of God and to realize that his kindness is a greater joy than life itself.


    26 March 2024, 9:45 am
  • 25 minutes 54 seconds
    Lent Retreat Meditation 6/7: The Eucharist, Sacrament of Love

    In the Eucharist, Jesus offers himself to us as the Bread of Life. We draw our life from him, and we learn to be humble of heart.

    This meditation is the sixth of seven meditations we are posting during Lent from a retreat by Father Timothy Uhen. During Lent, we seek a deeper love of God and neighbor through prayer, self-denial, and charity. The aim of these Lenten meditations is to help us, through Jesus, to gaze upon the glory of God and to realize that his kindness is a greater joy than life itself.

    19 March 2024, 9:15 pm
  • 29 minutes 40 seconds
    Lent Retreat Meditation 5/7: The Sacred Humanity of Jesus

    In the Sacred Humanity of Christ, we have the perfect model for our life hear on Earth. Jesus said, "Learn from me." That is what the saints have done. Like Saint Paul, we should strive to live so that "it is not I who live, but Christ who lives in me."

    This meditation is the fifth of seven meditations we are posting during Lent from a retreat by Father Timothy Uhen. During Lent, we seek a deeper love of God and neighbor through prayer, self-denial, and charity. The aim of these Lenten meditations is to help us, through Jesus, to gaze upon the glory of God and to realize that his kindness is a greater joy than life itself.

    12 March 2024, 9:45 am
  • 29 minutes 1 second
    Lent Retreat Meditation 4/7: Death and Judgment

    While the prospect of death and judgment may bring a natural fear to our souls, our Lord is constantly reminding us that he is always with us, and that his mercy endures forever. Indeed, the reality of Last Things spurs us to use our time well and always be merciful to others.


    This meditation is the third of seven meditations we are posting during Lent from a retreat by Father Timothy Uhen. During Lent, we seek a deeper love of God and neighbor through prayer, self-denial, and charity. The aim of these Lenten meditations is to help us, through Jesus, to gaze upon the glory of God and to realize that his kindness is a greater joy than life itself.

    5 March 2024, 11:00 am
  • 30 minutes 34 seconds
    Lent Retreat Meditation 3/7: The Danger of Lukewarmness

    Jesus came to "cast fire upon the earth," yet the danger of lukewarmness is always lurking. We do well to heed the words of Our Blessed Mother at Cana, and do whatever Christ tells us.

    This meditation is the third of seven meditations we are posting during Lent from a retreat by Father Timothy Uhen. During Lent, we seek a deeper love of God and neighbor through prayer, self-denial, and charity. The aim of these Lenten meditations is to help us, through Jesus, to gaze upon the glory of God and to realize that his kindness is a greater joy than life itself.

    27 February 2024, 11:00 am
  • 30 minutes 11 seconds
    Lent Retreat Meditation 2/7: I am a Son of God

    From the abundance of Love, God has created the world and given us a special place in it: We are made in his image and likeness. During a retreat, and during prayer, Jesus wants to “take me aside privately,” as he did with the deaf-mute, in order to heal me and bring me to a realization of my dignity as a son of God. Will I allow him to do so?

    This meditation is the second of seven meditations we are posting during Lent from a retreat by Father Timothy Uhen. During Lent, we seek a deeper love of God and neighbor through prayer, self-denial, and charity. The aim of these Lenten meditations is to help us, through Jesus, to gaze upon the glory of God and to realize that his kindness is a greater joy than life itself.

    20 February 2024, 11:00 am
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