Life can often feel like it’s happening to us. We can feel powerless to partners, children, friends, employers, and endless circumstances. We can choose to live like a pinball in a game we have no control over, or we can step out of the chaos and start playing the game with intention.

In this episode, Justin and Abi dive into the impact of building a healthy lifestyle rooted in self-management. They cover everything from managing your emotions to shaping the vision you have for your life. They also explore ways to feel like you’re in the driver’s seat—without steamrolling the people you love.

If you’re ready to reset how you experience life and take ownership of your story, this episode is for you! 🎙️✨

You can WATCH us at https://www.justinandabi.com/theconnectedlife

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It’s easy to feel stuck, endlessly looping through the same life cycles, and spinning our wheels. It can seem like we’re barely making progress, leaving us exhausted and defeated. But what if mastering one skill could shift the trajectory of our growth forever?

In this episode, Justin and Abi sit down with their friend and fellow Life Consultant, Mariah, to explore the transformative power of learning how to receive feedback. They open up about their struggles with shame, the steps they took to get better at receiving feedback—no matter how it was delivered—and how this skill has profoundly impacted their relationships and overall well-being.

If your healing journey feels like trudging through mud or you find yourself stuck in unbreakable cycles, this episode is exactly what you need. Don’t miss out!

The final days to enroll in Reclaiming You are happening now!  Last day to register is 1/18/25

Sign up at: www.justinandabi.com/reclaimingyou

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At some point, we’ve all felt like life is happening to us. Losses, betrayals, misunderstandings, and unexpected challenges can leave behind pain and destruction that feels out of our control. The result? A sense of powerlessness as we’re left to clean up the mess. But what if we play a bigger role than we realize—and there’s more we can do about it than we think?

In this episode, Justin and Abi sit down with their friend and fellow Life Consultant, Mariah Hardy, to explore how to reclaim your power, overcome trauma, and take back your life through the practice of personal ownership. Together, they reveal how personal ownership not only builds shame resilience but also breaks the cycles that have held us back for so long.

Start 2025 on the right foot and join us for this powerful two-part series. It’s time to take charge of your story and create the life you deserve. You won’t want to miss it!

Enrollment for Reclaiming You is happening now! Sign up at: www.justinandabi.com/reclaimingyou

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For many, New Year's resolutions are a pact to change areas of our lives, hoping that those changes will make us more worthy and lovable. Pushing ourselves to transform from a place of lacking self-worth in hopes of gaining acceptance is unproductive and defeating in the long run. So, is there a better way to create lasting change?

In this episode, Abi and Justin ditch traditional New Year’s resolutions and share insights on achieving lasting, tangible transformation. They explore how embracing your inherent value and approaching change from a place of worth—not to earn it—creates momentum and meaningful results. They also highlight the importance of desiring self-love as a foundation for healthy transformation and how this approach drives you to remove obstacles that hinder love, opening yourself up to a lifestyle of wholeness. 

If you’ve experienced unsuccessful approaches to shifting your life in the New Year, then this episode will give you hope, clarity, and direction on how to change things up in the year to come!

Enrollment for Reclaiming You is happening now! Sign up at: www.justinandabi.com/reclaimingyou

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In this heartfelt episode, Justin and Abi discuss the profound impact grief and suffering have on humanity, exploring how the radical love of God can overcome the despair and hopelessness we all face during overwhelming and painful experiences.

Justin shares his personal journey of nearly losing Abi to her illness, revealing how his breaking point became a turning point for hope and freedom. Abi reflects on how her struggles have redefined her understanding of God’s love. Together, they offer a fresh perspective on suffering and fondly recount the goodness of a Creator who has remained tangible and faithful throughout their journey.

If life has been a bumpy ride for you, this episode offers a new lens—helping you see beyond the suffering to a faithful, loving Creator who willingly steps into the messiest parts of the human condition.

AND DON’T MISS OUT!

Enrollment for Reclaiming You is happening now! Sign up at: www.justinandabi.com/reclaimingyou

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Chronic physical pain and illness have left many of us searching for answers, forced to navigate life with limiting circumstances. The experience can often feel overwhelming and hopeless. But what if there’s a path to resolution that the medical industry hasn’t accounted for?

In this episode, Abi and Justin sit down with their friend and Life Consultant, Carly Kolbo, to explore her remarkable journey. After battling a nearly incurable condition and finding no solutions through countless medical avenues, Carly fostered a 90% healing of her symptoms. She shares how she discovered the connection between her symptoms, her brain, her nervous system, and her sense of safety. Through changing her thought patterns and engaging in somatic tracking, she overcame what seemed like an impossible situation.

For anyone battling chronic pain or illness, this episode offers a breath of fresh air. If you or someone you know is struggling in this area, this is a must-listen—and a must-share!

Enrollment for Reclaiming You is happening now! Sign up at: www.justinandabi.com/reclaimingyou

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We’ve all had times where we feel like we’ve been hijacked and our actions don’t line up with our values. Many of us have reactions to circumstances that we’re not proud of. Maybe it’s a sense of lashing out or pulling away that we know doesn’t represent us well. Maybe it’s an addictive behavior we’re suddenly compelled to do. Whatever it may be, we don’t have to be victims to these hijackings.

In this episode Justin and Abi are joined by friend and fellow Life Consultant Rachel Hughes to shine a light on how your body can hijack your life. They share how our bodies have been intelligently designed, how they are working for us, and how we can work with them to create a peace, comfort, and safety.

If you want to get back into the driver seat of your own life, this episode will give you clarity to better understand your reactions and tools to start changing things now. Don’t miss out!

Enrollment for Reclaiming You is happening now! Sign up at: www.justinandabi.com/reclaimingyou

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Do you ever dread talking to that “one person” at a social event? We’ve all been there. And, unknowingly, we’ve probably been that person at some point. While they didn’t teach this in school, learning how to relate to others is essential—and we’re here to help!

In this episode, Justin and Abi address the social elephants in the room as they discuss seven keys to relating to humans that can drastically help you change how you relate to others. They discuss practical approaches, from how we govern ourselves internally to how we relate externally. Through these foundational keys, they share how you can equip yourself and your community to be a safe and enjoyable place for anyone to connect.

If you want to simplify connection and create favor wherever you go, this episode is a MUST!

Enrollment for Reclaiming You is happening now! Sign up at: www.justinandabi.com/reclaimingyou

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Few people imagine that their bodies play an instrumental role in the repair process on the journey to emotional wholeness. Most people see the body as a separate entity from everything else. Because of this, they can find themselves unnecessarily bumping into a glass ceiling for years. But what if that could all change?

In this episode, Abi and Justin are joined by friend and fellow Life Consultant Rachel Hughes to discuss how integrating an understanding of your body and its nervous system can exponentially change how you experience mental and emotional wholeness. They explore the 4f responses, share how connection to your body is crucial to moving through them, and give powerful tips on restoring a sense of safety and peace to your experience of life. 

If you’ve found yourself experiencing any of the feelings of anxiety, depression, anger, overwhelm, panic, and many other emotions, this episode is a game changer for the process of creating peace and connection with yourself and others. Don’t miss out!

Enrollment for Reclaiming You is happening now! Sign up at: www.justinandabi.com/reclaimingyou

Now through Cyber Monday SAVE $100 on Reclaiming You at the check out when you use the code: theconnectedlife

You can WATCH us at https://www.justinandabi.com/theconnectedlife

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The secret to creating a fulfilled life often seems like a mystery everyone is searching for. We travel down countless paths, hoping to find something outside ourselves to quench an inner sense of dissatisfaction. But what if the answer we’re seeking is as close as the nearest mirror?

In this episode, Justin and Abi dive into the power of personal reconciliation. Justin candidly shares his journey of realizing he was his own greatest enemy—and how becoming his own greatest advocate changed everything. Together, they discuss practical steps to repair this relationship and share stories of how their clients' lives transformed when they chose this path.

If you listen to only one episode, make it this one. You won’t be disappointed!

Enrollment for Reclaiming You is happening now! Sign up at: www.justinandabi.com/reclaimingyou

Now through Cyber Monday, at the checkout SAVE $100 on Reclaiming You when you use the code: theconnectedlife

You can WATCH us at https://www.justinandabi.com/theconnectedlife

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In part two of this powerful series, Abi and Justin unpack what it truly means to feel regulated—and why it matters in every relationship. Discover how partners co-create a shared nervous system that affects everyone involved and get practical, game-changing strategies for building a space of love and connection through self-regulation. Plus, listen in as they share real apologies, acknowledging the impact their own dysregulation has had on each other.

Ready to transform your relationships? This episode is packed with insights that can shift how you connect, love, and communicate. Don’t miss it!