Starting a new leadership position? 

Liz Cosson AM spent over 3 decades in the Australian Army, before moving into the highest ranks of the Public Service. In this episode, Liz reveals the essential steps for new leaders in the first 100 days -  including how to curb gossip, foster genuine transparency, and drive meaningful cultural change. The FW Leadership Series is hosted by Helen McCabe.

See omnystudio.com/listener for privacy information.

Kyah Bell is a Wulugurukaba, Juru, and Bindal woman, co-founder of the Black Excellence Fund, and Director at First Australians Capital. In this episode, Kyah reveals why she's committed to "doing what’s hard," how she navigates the demands of work-life balance, and how she learned to lean into empathy without compromising her high standards.

The FW Leadership Series is hosted by FW Founder and Managing Director, Helen McCabe. 

See omnystudio.com/listener for privacy information.

What role does kindness play in new-age leadership? In this conversation with Helen McCabe, Anna Jepson, CFO of Institutional Banking & Markets at Commonwealth Bank, reveals why kindness is more than just a virtue in successful leadership. Anna also shares the power of understanding your personal brand and how she reclaimed her career after facing redundancy.

See omnystudio.com/listener for privacy information.

Juliette Wright OAM is the founder and CEO of GIVIT, an online platform connecting those who have, with those who need. Juliette has received numerous awards for her charity initiatives and disaster recovery innovation and was awarded a Medal of the Order of Australia in 2019 and Australia’s Local Hero in 2015 by the National Australia Day Council.

In this chat with Helen McCabe, Juliette discusses aligning action with personal values, avoiding burnout, and getting comfortable with being wrong. 

See omnystudio.com/listener for privacy information.

What's the point of corporate wellbeing initiatives? Companies are throwing record investment into wellbeing programs, employee assistance programs, and team-building exercises. But according to Dr Tiffany De Sousa Machado, they're mostly not working. In this episode, guest host Jamila Rizvi and Tiff go below the box-ticking surface-level initiatives and get serious about mental health and wellbeing at work. 

The FW Leadership Series is hosted by Helen McCabe. 

See omnystudio.com/listener for privacy information.

Cherie Clonan is a proud Autistic woman and the Founding Director and CEO of The Digital Picnic. In this episode, Cherie discusses receiving an autism diagnosis as an adult, building a neurodivergent inclusive workplace, masking, and burnout. This episode is hosted by Jamila Rizvi. The FW Leadership Series is hosted by Helen McCabe. 

See omnystudio.com/listener for privacy information.

What happens when leaders lack accountability? In this episode, FW Managing Director Helen McCabe sits down with Katrina King—General Manager of Client Solutions Capital at Queensland Investment Corporation, Co-chair of UQ’s Business, Economics and Law Alumni Committee, and Minerva Network mentor. Together, they explore why accountability is crucial to strong leadership, how to build unshakeable resilience, and strategies to navigate and succeed in male-dominated workplaces.

See omnystudio.com/listener for privacy information.

Jackie Hallan is the Director of Service for Youth Involvement program, ReachOut PeerChat. In this episode, Helen McCabe and Jackie discuss why leaders today need to be more aware of mental health issues, what it means to be trauma-informed, and what you can do to be better at all of these things.

See omnystudio.com/listener for privacy information.

Katherine Bennell-Pegg is the first person to train as an astronaut under the Australian flag and Director of Space Technology at the Australian Space Agency. In this discussion with Helen McCabe, Katherine discusses dealing with imposter syndrome, active followership and why grit is more important than talent. 

See omnystudio.com/listener for privacy information.

How do you remain calm in a crisis? Fiona Webster is Chief Security Officer in the Diplomatic Security Division of the Department of Foreign Affairs & Trade (DFAT). In this episode with Helen McCabe, Fiona discusses the importance of staying calm in the face of chaos, the pushback against gender equality in the international arena, and mastering communication within large, complex teams.

See omnystudio.com/listener for privacy information.

What does it take to turn self-doubt into self-belief? Mel Thomas is founder and CEO of KYUP!, Australian of the Year nominee, martial arts champion, and domestic violence survivor. In this episode with Helen McCabe, Mel shares her insights on the transformative power of self-defense, the importance of strong role models, and how building self-worth can change lives.

This episode references domestic violence, sexual assault, and self-harm. If you or someone you know needs support:

• Lifeline (Crisis support and suicide prevention) 13 11 14
• 1800 Respect (National sexual assault, family and domestic violence counselling line) 1800 737 732
• Full Stop Australia (National violence and abuse trauma counselling and recovery Service) 1800 385 578

See omnystudio.com/listener for privacy information.