Studies show that flavonoids are packed with compounds that lower the risk of dementia as we age.
Dr. Neal Barnard goes inside the groundbreaking study on this potent and indispensable brain-protecting nutrient.
Flavonoids are also proven to reduce the risk of many other diseases. Dr. Barnard delivers those benefits as well when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Live.
Topics Discussed
- What are flavonoids?
- What foods have flavonoids?
- Why are they so powerful for the brain?
- How much can flavonoids lower dementia risk?
- Can flavonoids reduce the risk of heart disease?
- Are flavonoids in dark chocolate healthy?
- Can flavonoids in green tea reduce cancer risk?
- Do flavonoids reduce inflammation?
- Will flavonoids help with diabetes?
- And more!
Dr. Barnard is a multiple-time best-selling author whose latest work is The Power Foods Diet.
This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation.
— — EVENTS — —
Power Foods Revolution Tour
Tour Dates: https://bit.ly/PowerFoodsTour
— — THE POWER FOODS DIET — —
Order book: https://amzn.to/3GmCxUj
Full tour schedule: https://www.pcrm.org/events/power-foods-lectures
— — SHOW LINKS — —
Gregory J. Reiter Memorial Fund
— — —
Free Athlete Nutrition E-Book
— — BECOME AN EXAM ROOM VIP — —
Sign up: https://www.pcrm.org/examroomvip
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Dr. Neal Barnard
Instagram: https://www.instagram.com/drnealbarnard
Facebook: http://bit.ly/DrBarnardFB
X: https://www.twitter.com/drnealbarnard
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
X: https://www.twitter.com/ChuckCarrollWLC
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
Jobs: https://www.pcrm.org/careers
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Molly Patrick is a self-described dirty girl who loves to eat clean.
Her path to healthy living is unique to say the least, but it has also helped her transform thousands of others into the healthy bodies they've always desired.
Molly grew up living off the land. Her parents fashioned their home out of mud, straw, and rocks. They did not have electricity, hot water, or indoor plumbing. It was truly an 18th century way of life in modern times.
Interestingly, Molly has never eaten meat. Her passion for healthy eating was developed early. Yet, she still struggled with health in other areas. She has overcome addictions to cigarettes and has been sober since 2015.
This is certainly one of the most unique stories ever told on The Exam Room Podcast.
"The Weight Loss Champion" Chuck Carroll sits down with the Clean Food Dirty Girl, Molly Patrick, for an unforgettable tale of health on The Exam Room.
— — SHOW LINKS — —
Clean Food Dirty Girl
Save 50% off your first month of Molly's Plant Fueled Life
Website: https://cleanfooddirtygirl.com/examroom
Instagram: http://instagram.com/cleanfooddirtygirl
Facebook: https://www.facebook.com/groups/cleanfooddirtygirl
— — —
Free Athlete Nutrition E-Book
— — BECOME AN EXAM ROOM VIP — —
Sign up: https://www.pcrm.org/examroomvip
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
X: https://www.twitter.com/ChuckCarrollWLC
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
Jobs: https://www.pcrm.org/careers
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
The microbiome undergoes a radical transformation during massive weight loss. The result has a profound impact on your health.
Dr. Will Bulsiewicz, gastroenterologist and New York Times bestselling author, explains the changes during this episode of The Exam Room Podcast.
Dr. B talks about what likely happened to the microbiome of "The Weight Loss Champion" Chuck Carroll when he lost 280 pounds. Chuck’s old diet was an astonishing 10,000 calories from fast food per day.
The chronic stomach issues that had plagued Chuck for years are no longer an issue and it has to do with more than just the fact that he's no longer 420 pounds.
But the healthy changes can be experienced by anyone who loses even a little bit of weight.
On This Episode:
- Stomach composition after weight loss
- Best foods for weight loss
- Healing foods for the gut
- Gut sensitivities
- Fad diets and the microbiome
- Cheat meals and the microbiome
- Live viewer questions
Chuck also details a meta-analysis showing that replacing animal protein with plant protein can reduce the risk of diabetes by 20%.
— — SHOW LINKS — —
Dr. Will Bulsiewicz
38Tera: https://38tera.com
Newsletter and courses: https://theplantfedgut.com
Fiber Fueled Cookbook: https://amzn.to/34y6GQP
Instagram: https://www.instagram.com/theguthealthmd
— — —
Diabetes Study
https://bit.ly/ProteinDiabetes2024
— — —
Free Athlete Nutrition E-Book
— — BECOME AN EXAM ROOM VIP — —
Sign up: https://www.pcrm.org/examroomvip
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
X: https://www.twitter.com/ChuckCarrollWLC
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
Jobs: https://www.pcrm.org/careers
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
A beauty queen eliminated her symptoms of polycystic ovary syndrome (PCOS) by changing her diet.
Holly Plank is one of the millions of women who suffer from PCOS. She tried many treatments, but it wasn't until she became focused on her diet that she was able to conquer them.
The same changes also helped Holly eradicate the symptoms of premenstrual dysphoric disorder (PMDD).
Holly shares the diet changes she made with "The Weight Loss Champion" Chuck Carroll on this episode of The Exam Room Podcast.
Now she is using her story of healing to help and inspire others as Mrs. Maryland. In addition to her work with the Physicians Committee for Responsible Medicine, Holly is also the founder of the Half Plate Challenge. The program encourages everyone to fill at least half of their plate with fruits and vegetables as a great first step toward living a healthier life.
On This Episode
- Diet and PCOS
- Food and hormone regulation
- Keeping symptoms in check long-term
- The effect of cheat days on PCOS and PMDD
- And more
— — SHOW LINKS — —
Holly Plank
Instagram: https://www.instagram.com/hollyplanks
— — —
Half Plate Challenge
Website: https://www.halfplatechallenge.org
— — —
Free Athlete Nutrition E-Book
— — BECOME AN EXAM ROOM VIP — —
Sign up: https://www.pcrm.org/examroomvip
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
X: https://www.twitter.com/ChuckCarrollWLC
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
Jobs: https://www.pcrm.org/careers
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Only about 1 in 4 women are aware of a change they can make that lowers their risk of breast cancer. And it's simple.
Half of all breast cancer cases are preventable, according to decades of research. In Dr. Kristi Funk's estimation, as many as 90% of cases are preventable.
Dr. Funk, breast cancer surgeon and a leading prevention expert, joins The Exam Room Podcast to share this small, but mighty change that anyone can make to dramatically reduce their risk of developing breast cancer.
She talks with "The Weight Loss Champion" Chuck Carroll.
On This Episode
- The diet and cancer connection
- Best-cancer-fighting foods
- Foods that cause cancer
- Dairy and breast cancer
- How to talk to your doctor about preventing cancer
- Let's Beat Breast Cancer campaign
- Live viewer questions
— — SHOW LINKS — —
Let's Beat Breast Cancer
— — —
Dr. Kristi Funk
Instagram: https://www.instagram.com/drkristifunk
Facebook: https://www.facebook.com/drkristifunk
X: https://www.twitter.com/drkristifunk
Website: https://pinklotus.com
Book: https://amzn.to/3mmCP3h
— — —
Breast Cancer Survey
https://bit.ly/PCRMCancerSurvey24
— — —
Free Athlete Nutrition E-Book
— — EVENTS — —
Wellness Weekend
Where: Davis, WV
Date: September 27-28
Tickets: https://www.brendaworkmanspeaks.com/wellness-weekend
— — —
Power Foods Revolution Tour
Where: New York City
Date: October 5
Tickets: https://bit.ly/PowerFoodsNYC
— — BECOME AN EXAM ROOM VIP — —
Sign up: https://www.pcrm.org/examroomvip
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
X: https://www.twitter.com/ChuckCarrollWLC
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
Jobs: https://www.pcrm.org/careers
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Food can have a huge influence on your mood. Some foods can make you happy while others can often contribute to sadness and depression.
Discover the foods than can improve your mood and the ones to avoid that may bring you down when Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.
Topics Discussed
- How food influences mood
- The best diet for happiness and mental clarity
- Chocolate, serotonin, and happiness
- Foods that reduce depression
- Refined sugar and depression
- Leafy greens and improved mood
- Omega-3 fatty acids and mental health
- Vitamin deficiency and sadness
- Antioxidants and emotions
- Meat and mental health
- Green tea and happiness
- Spicy food and mood
- And more
Dr. Barnard is a multiple-time best-selling author whose latest work is The Power Foods Diet.
This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation.
— — EVENTS — —
Power Foods Revolution Tour
Where: New York City
Date: October 5
Tickets: https://bit.ly/PowerFoodsNYC
— — —
Where: Fargo, ND
Date: October 9
Tickets: https://bit.ly/BarnardFargo2024
— — —
Full tour schedule: https://www.pcrm.org/events/power-foods-lectures
— — THE POWER FOODS DIET — —
Order book: https://amzn.to/3GmCxUj
— — SHOW LINKS — —
Iron Deficiency Study
Study: https://bit.ly/irondefstudy
— — —
Gregory J. Reiter Memorial Fund
— — BECOME AN EXAM ROOM VIP — —
Sign up: https://www.pcrm.org/examroomvip
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Dr. Neal Barnard
Instagram: https://www.instagram.com/drnealbarnard
Facebook: http://bit.ly/DrBarnardFB
X: https://www.twitter.com/drnealbarnard
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
X: https://www.twitter.com/ChuckCarrollWLC
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
Jobs: https://www.pcrm.org/careers
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
A doctor gives advice to patients whose gut and digestive issues are destroying their quality of life.
Dr. Alan Desmond walks patients through the best way to address gut health issues and offers hope that can unlock the secrets to healing when other treatments may have failed.
He joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast. The pair begin with a brief discussion on the health benefits of coffee before taking a deep dive into the process of diagnosing and treating gut health disorders.
In This Episode
- How to best address gut and digestive disorders
- Diversity of foods can be the key
- The importance of fiber
- Diagnosing food intolerance
- Histamine intolerance
- Gluten intolerance
- And more!
— — SHOW LINKS — —
Dr. Alan Desmond
Instagram: https://www.instagram.com/dr.alandesmond
Facebook: https://www.facebook.com/DrAlanDesmond
X: https://twitter.com/dralandesmond
Website: https://www.alandesmond.com
Book: https://amzn.to/3JaLzXf
— — FREE PLANT-BASED ATHLETE NUTRITION GUIDE — —
Sign up: https://www.pcrm.org/athlete
— — EVENTS — —
Wellness Weekend
Where: Davis, WV
Date: September 27-28
Tickets: https://www.brendaworkmanspeaks.com/wellness-weekend
Use code EXAMROOM for $30 off registration
— — —
Power Foods Revolution Tour
Where: New York City
Date: October 5
Tickets: https://bit.ly/PowerFoodsNYC
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
X: https://www.twitter.com/ChuckCarrollWLC
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
Jobs: https://www.pcrm.org/careers
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
There are foods that can help lower inflammation and chronic pain in the body.
These powerful foods can work to soothe the swollen and inflamed joints and other aches and pains that many of us live with every day.
Dr. Nabiha Gill is a lifestyle medicine and physical rehabilitation physician who has experienced the pain relief firsthand. She now educates her own patients on filling their diet with these power foods that are potent pain fighters.
She shares her story and gives insight on the best pain-relieving foods when she joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.
In This Episode
- Your diet could be the cause of your pain
- Foods that reduce pain and inflammation
- How your food is cooked can make a huge difference
- Salt and inflammation
- And more!
— — SHOW LINKS — —
Dr. Nabiha Gill
Website: https://gilllifestyle.com
Facebook: https://www.facebook.com/profile.php?id=100065065321601
Instagram: https://www.instagram.com/nabihagill
— — FREE PLANT-BASED ATHLETE NUTRITION GUIDE — —
Sign up: https://www.pcrm.org/athlete
— — EVENTS — —
Wellness Weekend
Where: Davis, WV
Date: September 27-28
Tickets: https://www.brendaworkmanspeaks.com/wellness-weekend
Use code EXAMROOM for $30 off registration
— — —
Power Foods Revolution Tour
Where: New York City
Date: October 5
Tickets: https://bit.ly/PowerFoodsNYC
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
X: https://www.twitter.com/ChuckCarrollWLC
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
Jobs: https://www.pcrm.org/careers
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
The pros and cons of seed oils for your health come into focus.
Dr. Will Bulsiewicz, gastroenterologist and bestselling author of Fiber Fueled, goes in depth and puts seed oils under the microscope as we learn what they could mean for your health.
He joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.
In This Episode
- What are seed oils?
- What are the benefits of seed oils?
- What seed oils are unhealthy?
- Health comparison of seed oil and olive oil
- Can seed oils upset your digestive tract?
- Live viewer questions
— — SHOW LINKS — —
Dr. Will Bulsiewicz
38Tera: https://38tera.com
Newsletter and courses: https://theplantfedgut.com
Fiber Fueled Cookbook: https://amzn.to/34y6GQP
Instagram: https://www.instagram.com/theguthealthmd
— — EVENTS — —
Wellness Weekend
Where: Davis, WV
Date: September 27-28
Tickets: https://www.brendaworkmanspeaks.com/wellness-weekend
— — —
Power Foods Revolution Tour
Where: New York City
Date: October 5
Tickets: https://bit.ly/PowerFoodsNYC
— — BECOME AN EXAM ROOM VIP — —
Sign up: https://www.pcrm.org/examroomvip
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
X: https://www.twitter.com/ChuckCarrollWLC
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
Jobs: https://www.pcrm.org/careers
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
The premise: 22 sets of healthy twins are put to the test. One identical twin begins to eat an entirely plant-based diet while their sibling eats a meaty omnivorous diet.
While 70% of the diets were identical, 30% of the omnivorous diet was comprised of meat and other animal foods. It would be that 30% that proved the difference maker in terms of the cardiometabolic health of the twins.
In just eight weeks the changes were nothing short of astounding.
On average, the twin eating the plant-based diet lost an additional four pounds, lowered their LDL ("bad") cholesterol by 15 points, and experienced a 20 percent improvement in fasting insulin compared to their meat eating sibling.
Go inside the remarkable study that was the basis for the hit Netflix documentary You Are What You Eat.
Nutrition scientist and Stanford professor Christopher Gardner, PhD, is one of the lead researchers of the study. He outlines the findings and takes you behind the scenes of the documentary when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.
Topics Discussed
- Telomeres lengthening with plant-base diet
- Genetics, biological clocks, and aging
- Cholesterol effects on twins
- Challenges of the study
- Responding to criticism
- And more
This episode was recorded at the International Conference on Nutrition in Medicine in Washington, D.C.
— — SHOW LINKS — —
Vegan Twin Study
— — —
You Are What You Eat
Netflix: https://www.netflix.com/title/81133260
— — —
Dr. Christopher Gardner
Instagram: https://www.instagram.com/cgardnerphd
— — EVENTS — —
Charlottesville VegFest
Where: Charlottesville, VA
Date: September 15
Tickets: http://www.veganrootsfest.org
— — —
Wellness Weekend
Where: Davis, WV
Date: September 27-28
Tickets: https://www.brendaworkmanspeaks.com/wellness-weekend
— — —
Power Foods Revolution Tour
Where: New York City
Date: October 5
Tickets: https://bit.ly/PowerFoodsNYC
— — BECOME AN EXAM ROOM VIP — —
Sign up: https://www.pcrm.org/examroomvip
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
X: https://www.twitter.com/ChuckCarrollWLC
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
Jobs: https://www.pcrm.org/careers
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Molly Gibson is thriving once again after overcoming three debilitating illnesses.
In high school, her life was derailed by postural tachycardia syndrome (POTS), Ehlers-Danlos syndrome (EDS), and mast cell activation syndrome (MCAS). She went from being a highly competitive athlete to completely bedridden.
After years of suffering, she began to eat a healthy plant-based diet and began to heal. The results were far more than she could have hoped for as her life returned to normal while her crippling symptoms vanished.
She has devoted her life to helping others and opened Rooted3, a plant-based restaurant in Bethesda, Md., that serves the same foods that helped her body heal.
Molly shares her never give up attitude and journey back to health with “The Weight Loss Champion” Chuck Carroll on The Exam Room podcast.
Topics Discussed
- How a plant-based diet helped POTS, EDS, and MCAS
- Living with chronic illnesses
- Importance of positive outlook
- And more
— — SHOW LINKS — —
Rooted3
Website: https://www.rooted3.com
Instagram: http://instagram.com/rooted3foods
Facebook: https://www.facebook.com/people/Rooted3/100094335491181
— — EVENTS — —
Charlottesville VegFest
Where: Charlottesville, VA
Date: September 15
Tickets: http://www.veganrootsfest.org
— — —
Wellness Weekend
Where: Davis, WV
Date: September 27-28
Tickets: https://www.brendaworkmanspeaks.com/wellness-weekend
— — —
Power Foods Revolution Tour
Where: New York City
Date: October 5
Tickets: https://bit.ly/PowerFoodsNYC
— — BECOME AN EXAM ROOM VIP — —
Sign up: https://www.pcrm.org/examroomvip
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
X: https://www.twitter.com/ChuckCarrollWLC
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
Jobs: https://www.pcrm.org/careers
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
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