Absolute Strength
In this episode of the Absolute Strength Podcast, Derek and I discuss the importance of finding goals that matter to you and why bodybuilding is the best training for longevity. Sit back, relax, and enjoy.
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Hire Kyle as your coach:
http://www.kylehuntfitness.com/services/
Connect with Kyle:
http://www.kylehuntfitness.com/
Connect with Derek:
Programs:
Powerbuilding: Absolute Progress 2.0
Powerlifting: Absolute Strength 3.0
Bodybuilding: Absolute Muscle
Get 10% OFF PR Breaker Supplements:
DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT
In this episode of the Absolute Strength Podcast, Derek and I discuss the big sports weekend ahead. Who is going to win, Jake Paul or Mike Tyson? We disagree. Derek is with Mike, I say Jake. We also talk about some big NFL games before getting into the show's main topic: our all-time favorite training splits. What are the best 2,3,4,5, and 6-day splits? Sit back, relax, and enjoy.
Sign up for the newsletter:
The FREE Essential Strength Program
The FREE Hunt Fitness Flexible Dieting Manual
Hire Kyle as your coach:
http://www.kylehuntfitness.com/services/
Connect with Kyle:
http://www.kylehuntfitness.com/
Connect with Derek:
Programs:
Powerbuilding: Absolute Progress 2.0
Powerlifting: Absolute Strength 3.0
Bodybuilding: Absolute Muscle
Get 10% OFF PR Breaker Supplements:
DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT
In this episode of the Absolute Strength Podcast, Derek and I discuss how realistic it is to get super jacked and strong. Can anyone bench press 315 pounds and look like a bodybuilder? If so, what holds people back? Sit back, relax, and enjoy.
Sign up for the newsletter:
The FREE Essential Strength Program
The FREE Hunt Fitness Flexible Dieting Manual
Hire Kyle as your coach:
http://www.kylehuntfitness.com/services/
Connect with Kyle:
http://www.kylehuntfitness.com/
Connect with Derek:
Programs:
Powerbuilding: Absolute Progress 2.0
Powerlifting: Absolute Strength 3.0
Bodybuilding: Absolute Muscle
Get 10% OFF PR Breaker Supplements:
DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT
In this episode of the Absolute Strength Podcast, Derek and I answer questions from listeners. Sit back, relax, and enjoy.
Questions on the show:
Sign up for the newsletter:
The FREE Essential Strength Program
The FREE Hunt Fitness Flexible Dieting Manual
Hire Kyle as your coach:
http://www.kylehuntfitness.com/services/
Connect with Kyle:
http://www.kylehuntfitness.com/
Connect with Derek:
Programs:
Powerbuilding: Absolute Progress 2.0
Powerlifting: Absolute Strength 3.0
Bodybuilding: Absolute Muscle
Get 10% OFF PR Breaker Supplements:
DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT
In this episode of the Absolute Strength Podcast, Derek and I discuss the recent big news in the fitness industry. What do we think about Jeff Nippard's attack? Is there more to the story? Plus, we will talk about some controversies in the online coaching industry. Sit back, relax, and enjoy.
Sign up for the newsletter:
The FREE Essential Strength Program
The FREE Hunt Fitness Flexible Dieting Manual
Hire Kyle as your coach:
http://www.kylehuntfitness.com/services/
Connect with Kyle:
http://www.kylehuntfitness.com/
Connect with Derek:
Programs:
Powerbuilding: Absolute Progress 2.0
Powerlifting: Absolute Strength 3.0
Bodybuilding: Absolute Muscle
Get 10% OFF PR Breaker Supplements:
DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT
In this episode of the Absolute Strength Podcast, Derek and I discuss the future of pro and local fitness competitions. For example, what will the future of classic physique be after Chris Bumstead retires? Is it dead? Has powerlifting's popularity declined? Sit back, relax, and enjoy.
Sign up for the newsletter:
The FREE Essential Strength Program
The FREE Hunt Fitness Flexible Dieting Manual
Hire Kyle as your coach:
http://www.kylehuntfitness.com/services/
Connect with Kyle:
http://www.kylehuntfitness.com/
Connect with Derek:
Programs:
Powerbuilding: Absolute Progress 2.0
Powerlifting: Absolute Strength 3.0
Bodybuilding: Absolute Muscle
Get 10% OFF PR Breaker Supplements:
DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT
I love reading. It’s one of my favorite things to do in my spare time. But, when you get deep into reading, one of the first issues you run into is what to read next. So, I find myself perusing “best book” lists quite frequently. Here is my attempt to throw my hat into the ring.
My goal is to create a well-rounded list. Of course, I’m limited to only books I’ve read. Admittedly, I have yet to read all the classics, but lists filled with those are a little pretentious anyway. I mean, come on, who has actually read The Wealth of Nations, War and Peace, or Ulysses?
Since my audience is primarily men, the list includes 51 books every man should read. I divided them into five categories: fiction, money, personal development, biographies, and fitness.
Sit back, relax, and enjoy!
Sign up for the newsletter:
The FREE Essential Strength Program
The FREE Hunt Fitness Flexible Dieting Manual
Hire Kyle as your coach:
http://www.kylehuntfitness.com/services/
Connect with Kyle:
http://www.kylehuntfitness.com/
Programs:
Powerbuilding: Absolute Progress 2.0
Powerlifting: Absolute Strength 3.0
Bodybuilding: Absolute Muscle
Get 10% OFF PR Breaker Supplements:
DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT
In this episode of the Absolute Strength Podcast, Derek and I discuss intensity techniques you might have forgotten that can make a big difference in your training.
Sit back, relax, and enjoy!
Sign up for the newsletter:
The FREE Essential Strength Program
The FREE Hunt Fitness Flexible Dieting Manual
Hire Kyle as your coach:
http://www.kylehuntfitness.com/services/
Connect with Kyle:
http://www.kylehuntfitness.com/
Connect with Derek:
Programs:
Powerbuilding: Absolute Progress 2.0
Powerlifting: Absolute Strength 3.0
Bodybuilding: Absolute Muscle
Get 10% OFF PR Breaker Supplements:
DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT
My birthday message - 33 lessons from 33 years of living and learning.
Nobody likes you when you're twenty-three. Why? Because as I sit down to write this, I'm actually surprised I didn't write it ten years ago. I had a lot to say in my early twenties. The problem is, who wants to get life advice from a 23-year-old? Hopefully, no one.
Well, what about thirty-three? It's a weird spot. Not old, but not exactly youthful either. I guess age is relative.
Interestingly, regardless of age, most people believe who they are right now is who they'll be in the future. Research shows that for groups aged 18 to 68, people describe more change occurring in the past decade than they would have predicted ten years ago [1].
For example, researchers asked 33-year-olds how much they believed they would change in the next ten years and compared their responses with the changes 43-year-olds reported having made in the past ten years. Young, middle-aged, and older people believed they had changed a lot in the past but would change relatively little in the future. We don't think our personalities, values, and choices will change much, but they often do.
And that makes sense. You shouldn't be the same person you were ten years ago. You shouldn't even be the same person you were one year ago. Life is about progress. It's why every year, on my birthday, I take inventory of the previous twelve months. What have I accomplished? How much have I grown and changed? What have I learned?
I want to expand that further this year. What do I have to say after 33 years? Here are 33 lessons. Enjoy.
Link to article: https://kylehuntfitness.com/33-lessons-from-33-years/
Sign up for the newsletter:
The FREE Essential Strength Program
The FREE Hunt Fitness Flexible Dieting Manual
Hire Kyle as your coach:
http://www.kylehuntfitness.com/services/
Connect with Kyle:
http://www.kylehuntfitness.com/
Connect with Derek:
Programs:
Powerbuilding: Absolute Progress 2.0
Powerlifting: Absolute Strength 3.0
Bodybuilding: Absolute Muscle
Get 10% OFF PR Breaker Supplements:
DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT
In this episode of the Absolute Strength Podcast, Derek and I answer your questions! Sit back, relax, and enjoy!
Questions on the show:
Sign up for the newsletter:
The FREE Essential Strength Program
The FREE Hunt Fitness Flexible Dieting Manual
Hire Kyle as your coach:
http://www.kylehuntfitness.com/services/
Connect with Kyle:
http://www.kylehuntfitness.com/
Connect with Derek:
Programs:
Powerbuilding: Absolute Progress 2.0
Powerlifting: Absolute Strength 3.0
Bodybuilding: Absolute Muscle
Get 10% OFF PR Breaker Supplements:
DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT
In this episode of the Absolute Strength Podcast, Derek and I discuss times when we were the most obsessed with fitness. We also touch on the benefits of not being the strongest person in your gym, the freakiness of Ronnie Coleman, AI taking all of our jobs, and more.
Sit back, relax, and enjoy!
Sign up for the newsletter:
The FREE Essential Strength Program
The FREE Hunt Fitness Flexible Dieting Manual
Hire Kyle as your coach:
http://www.kylehuntfitness.com/services/
Connect with Kyle:
http://www.kylehuntfitness.com/
Connect with Derek:
Programs:
Powerbuilding: Absolute Progress 2.0
Powerlifting: Absolute Strength 3.0
Bodybuilding: Absolute Muscle
Get 10% OFF PR Breaker Supplements:
DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT
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