The Reactive Training Systems Podcast

Reactive Training Systems

Reactive Training Systems Podcast for powerlifting audiences

  • 55 minutes 8 seconds
    Individualized Techniques with Mike, Mel and Kenny

    In this episode, Mike, Mel and Kenny delve into the diverse techniques used by powerlifters. The discussion covers the concept of self-organized technique and how lifters develop personalized approaches to their lifts. They explore the balance between giving athletes freedom to develop their technique and providing structure and guidance. This episode also highlights the challenges and strategies in adapting and perfecting form, both for novice and experienced lifters, and shares insights on coaching approaches for optimal performance.

    22 July 2024, 10:00 am
  • 1 hour 16 minutes
    Building Better Powerlifters: Integrating Accessory Work with Pat Horvath
    In this episode, join Mike, Kenny and Pat Horvath as they dive into pivotal coaching strategies and the nuances of work capacity in powerlifting. Discover Pat's insights on tackling challenges like recovery and training tolerance, and learn about the art of developing coaching techniques for intentional growth. The conversation also covers the significance of metabolic fitness and broadening a coach’s expertise. Additionally, hear about the pendulum swings in training philosophies, balancing high-frequency, high-intensity approaches with essential accessory movements. 
    8 July 2024, 10:00 am
  • 1 hour 27 minutes
    Skill Acquisition with Jacob Tsypkin

    In this episode, host Mike Tuchscherer talks with Coach Mel Kasper and Jacob Tsypkin about learning skills in powerlifting and Brazilian Jiu Jitsu. They compare two ideas: one that views skill as coming from how athletes interact with their environment, and another that sees skill as a mental model created through thinking. The conversation includes practical applications of these theories, emphasizing the importance of real, resisted practice and individual variation in training.

    17 June 2024, 10:00 am
  • 50 minutes 8 seconds
    Navigating the Chaos: Game Day Coaching with Mike, Gaby and Kenny

    In this podcast episode about game day coaching, Mike Tuchscherer discusses with coaches Gaby and Kenny the challenges and strategies of handling multiple lifters at large competitions, drawing on Kenny´s recent experience at the USAPL Collegiate Nationals. They share insights on managing group coaching scenarios, emphasizing the importance of having diverse training strategies and support systems like the RTS Training Lab to enhance coaching effectiveness and athlete performance.

    3 June 2024, 10:00 am
  • 1 hour 11 minutes
    The Power of Coaching: Bryce Krawczyk

    In this episode, Mike Tuchscherer, Gaby Muller, and Mel Kasper engage in an insightful conversation with Bryce Krawczyk of Calgary Barbell. They reflect on several events that have already happened in 2024, particularly focusing on Bryce and athlete Brittany Schlater's experiences at the Sheffield competition. The discussion highlights coaching strategies, the psychological aspects of training, and the intricacies of athlete-coach relationships, including handling adversities and fostering effective communication. Bryce also talks about the development and success of the Calgary Barbell app, shedding light on online coaching and community building. This episode provides valuable insights into powerlifting coaching, athlete development, and the importance of mental resilience in sports.

    20 May 2024, 10:03 am
  • 23 minutes 7 seconds
    Mike's Competitive Future

    In this episode, Mike Tuchscherer discusses his recent powerlifting competitions, milestones, and reflections on the sport's evolution. Talking about a return to equipped lifting, he shares insights on decision-making, personal growth, and balancing raw and equipped lifting goals. Tune in for a concise yet insightful exploration of powerlifting's journey through Mike's perspective.

    29 April 2024, 4:45 pm
  • 1 hour 10 minutes
    Train with Pain: Dr. Nathan Dailey

    In this episode, Mike Tuchscherer and Gaby Muller welcome Dr. Nathan Dailey, a renowned physical therapist with a background in the U.S. Army, for an in-depth conversation on pain, rehabilitation, and return to sport. Dr. Dailey, known for his evidence-based approach and extensive clinical experience, discusses the complexities of pain science, the importance of an evidence-based triad model, and the need for a holistic understanding of rehabilitation and training. This episode provides valuable insights for athletes, coaches, and anyone interested in the latest perspectives on pain and rehabilitation strategies. For more information on Reactive Training Systems and to join the RTS Training Lab for access to office hours with Dr. Nathan and other features, visit store.reactivetrainingsystems.com.

    15 April 2024, 12:00 pm
  • 1 hour 1 minute
    The Winning Formula with Alexander Eriksson

    This episode features a conversation between Mike Tuchscherer, Gaby Muller and coach and athlete Alexander Eriksson, discussing the Sheffield 2024, Alexander's powerlifting background, coaching strategies, and the preparation leading up to Gustav Hedlund´s win at Sheffield 2024. They also highlight the importance of smart, long-term training and the coach-athlete relationship.

    1 April 2024, 10:00 am
  • 1 hour 7 minutes
    Measuring Strength Progress with Mike, John and Mel
    18 March 2024, 10:00 am
  • 50 minutes 55 seconds
    The Power Of Belief With Evans Nana

    In this episode, Mike Tuchscherer and Gaby Muller sit down with Evans Nana, aka the "Ghanaian Gladiator" or "Evans The Hulk", and discuss the power of belief and positivity in sports and life. Evans shares the story of his personal journey in strongman, his past in powerlifting, and how powerlifting training impacted his performance in strongman. They touch upon the impact of a coach´s belief, the importance of paying attention, and the experience of turning around negative thoughts to achieve success in sports. Evans also shares how he wants to be remembered for empowering others and bringing positive change.

    4 March 2024, 8:00 am
  • 43 minutes 29 seconds
    Mike T‘s Experience on Individualized Back Pain Management
    26 February 2024, 10:44 am
  • More Episodes? Get the App
© MoonFM 2024. All rights reserved.