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Meier Clinics Podcast

MHNR Network, LLC

Welcome to the Meier Clinics podcast. Join our licensed clinical professionals from various backgrounds as they discuss fascinating mental health topics with a wide range of guests. Meier Clinics is a Christian counseling organization with multiple clinics nationwide dedicated to treating the whole person, emotionally, physically and spiritually.

  • 32 minutes 51 seconds
    Change
    Michaela Neff and Dr. Paul Meier talk about how most people seem to think about change. Is change an enemy? Can you see it differently? Listen along and see for yourself!

    www.meierclinics.com
    11 December 2024, 5:28 pm
  • 31 minutes 23 seconds
    Retirement
    Dr. Paul Meier describes his experience with retirement to Michaela Neff, and discusses the process of transition that comes with this major life change. 

    www.meierclinics.com
    6 December 2024, 2:58 pm
  • 31 minutes 3 seconds
    Sharing Your Faith With Your Family
    Michaela Neff and Dr. Paul Meier discuss the sensitive topic of talking about your Christian faith with family members who may not share your beliefs, and how to consider your relationships with those you love who oppose you in your faith.
    1 November 2024, 3:49 pm
  • 34 minutes 3 seconds
    Aging
    Dr. Paul Meier and Michaela Neff consider aging in today's show. Is it all bad? What does it cost us to grow old? What value can we still cling to through all the changes we face as we age? Aging is not all loss, listening family. We hope this show helps you remember hope!
    7 October 2024, 4:31 pm
  • 46 minutes 57 seconds
    Part of Me
    Ever notice yourself say "part of me..."? There's a helpful model called Internal Family Systems that Michaela Neff and guest counselor Emily Dunleavy discuss in this episode. You'll hear about a new way you can help all your parts be at peace within you.  
    5 October 2024, 4:20 pm
  • 30 minutes 57 seconds
    Stinking Thinking, Part 2
    Dr. Paul Meier and Michaela Neff continue the discussion about unhelpful thinking patterns with six more of CBT's most common cognitive distortions. We hope these help you untangle some of your own thoughts and relationships!
    18 September 2024, 4:10 pm
  • 29 minutes 24 seconds
    Stinking Thinking, Part 1
    Dr. Paul Meier and Michaela Neff describe four of Cognitive Behavioral Therapy's (CBT) most common cognitive distortions. You may be surprised to hear how common some of these unhelpful patterns of thinking can be in your own thoughts!
    11 September 2024, 3:02 pm
  • 45 minutes 2 seconds
    Patience
    Dr. Meier and Michaela Neff consider the value of patience as a sign of maturity, as an outcome of hardship, and as a benefit for facing the hardships and in relationships.
    31 July 2024, 4:05 pm
  • 29 minutes 9 seconds
    Optimism and Pessimism
    Dr. Paul Meier and Michaela Neff discuss the bias for optimism and a more balanced thinking approach. Did you know you could be over-optimistic? Did you know that pessimism isn't a sickness to cure? Listen to learn more about these different ways of thinking!
    22 July 2024, 2:37 pm
  • 33 minutes 32 seconds
    Goodness and Faithfulness
    Dr. Paul Meier and Michaela Neff sort through the themes of goodness and faithfulness, and how surprisingly important they feel for establishing principles and for maintaining relationships we care about. 
    12 June 2024, 6:50 pm
  • 39 minutes 30 seconds
    Peace
    Dr. Meier and Michaela Neff talk about peace, why we need it so much, where to find it, how to get or keep it, and share personal stories.
    20 May 2024, 4:10 pm
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