In this episode, Naja chats with Marsha Thompson, a celebrated author and award-winning operatic soprano, known for her exceptional vocal talent and captivating performances. As the author of The Passion for Happiness, Marsha also works as a cognitive wellness and happiness coach. Marsha seamlessly blends her artistic expertise with her dedication to mental well-being, promoting joy and personal development through her coaching and writing. Her career reflects a deep commitment to the arts and fostering a harmonious, meaningful life.

 

WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/g1sPO3IIC78

 

Buy her book: https://a.co/d/iV4JSHb

Follow Marsha:   / marshathompsonofficial  

 

 

In Episode 106, Naja and Chris Wilkins delve into the complexities of Understanding Addiction and Trauma, and shares strategies for breaking free from its cycle. Chris is a Licensed Clinical Social Worker with over 20 years of experience in mental health treatment and is currently pursuing a Doctorate in Behavioral Health at Arizona State University. He is the founder of Hobble Creek Behavioral Health and the nonprofit Heal The Hurt, dedicated to supporting individuals and families in accessing care. Specializing in trauma work, including EMDR and Trauma-Focused CBT, Chris helps clients navigate PTSD, anxiety, depression, and life challenges. He's passionate about fostering connection, self-love, and confidence, he provides a compassionate space for healing. 

 

WATCH THIS EPISODE ON YOUTUBE:

https://youtu.be/VMjKqGgCtUU

 

Visit Chris through these links ️⬇️

website: HobbleCreek.org Mobile app: Hobble Creek Behavioral Health on Apple and Google play store IG FB YT TikTok @chriswilkinstherapy      Podcasts on YT and Spotify:  https://www.youtube.com/@doyourdailies https://www.youtube.com/@HealTheHurtUSA https://open.spotify.com/show/3WsAppU5W1y3uQS3HHdxFU
https://open.spotify.com/show/5rF1w3E2pJ1BLXoBOxm6Zj

 

 

Jodi Cunningham is an expert on estrangement, particularly between mothers and daughters. With 33 years of experience as a former housewife and homeschooling mom, Jodi has a unique perspective on family dynamics. As the author of "Estrangement, Healing for Mothers and Daughters", she has experienced family estrangement from both sides, both as a mother and a daughter. In this chat, Jodi teaches how to focus on finding peace and purpose through difficult family situations.

WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/LBTD5GsgySw

Visit Jodi Online HERE

 

Naja chats with Dr. Heidi Brocke ,a Toxic Relationship Awareness & Healing Specialist. After spending 14 years in an extremely emotionally and narcissistically abusive relationship she broke the chains and turned her past into her passion; She left her 24-year career in healthcare to use her life experience and education to be the person she needed when she was trapped in the darkness of an unhealthy relationship to provide hope, healing, and freedom to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors.
Through education, she presents the understanding needed to empower others to walk through fear and into their freedom.

Today she has helped hundreds rid and heal their toxic relationships and hosts the popular podcast: It’s not Normal, It’s Toxic-rid your life of toxic people - with over 2 million listens worldwide. She’s an international keynote speaker, and recipient of the Empowering Women in Business of The Year award by Inspiring Lives Magazine. She has been featured in both Forbes and Time Magazines for her dedication to her clients and her work in the toxic relationship area.

Coach Lisa Sonni joins IKIC (again) for a candid chat rebranding "bitter baby mamas", calling out toxic stepmoms, and her take on the family court's attack against mothers. As a Certified Relationship Coach garnering an online reach of over 1 million followers, Lisa specializes in narcissist abuse education, trauma bonds, and rebuilding after traumatic partnerships.
Watch Ep 103 on Youtube
Check out her previous IKIC appearance on Ep 99

Follow Lisa Sonni on TikTok

Watch this episode on Youtube

Today, I'm catching up with past guest Coach Ralphiel Toulon, MCPC, SuperMom, Certified Life Coach, and Personal Trainer. It’s been two years since Coach Ralph and I first spoke, and during that time, she has experienced some significant life changes. When we first spoke, Coach Ralph was in the midst of her marriage, navigating the complexities of her husband’s diagnosis with Narcissistic Personality Disorder (NPD). This led to a lot of challenges, but at the time, he had shown vast improvement and a real commitment to becoming better—specifically, learning how to express empathy in a way that wasn’t harmful to those around him. Because of that progress, she decided to continue the marriage and even launched a program aimed at helping other women in relationships with narcissists who were determined to make it work. In our hour-long conversation, we dive deep into co-parenting, step-parenting, what it’s really like being married to a narcissist, and the emotional toll it takes when things don’t go as hoped. Coach Ralph candidly shares her journey and what happens when everything falls flat despite your best efforts.

Follow Ralph : instagram.com/ralphthecoach

Sponsored by NajaHallBeauty and VIPStepmom

 

In this video, I’m diving deep into the challenges of blended family co-parenting and offering practical coparenting, step-parenting, and relationship advice. I’ll be answering real DMs from you guys and tackling common issues found in online discussions, from managing different parenting styles to handling difficult ex-partner dynamics. Whether you're navigating a new blended family or just seeking advice on coparenting or step-parenting, tune in for insights, tips, and relatable stories to help you on your journey!

Watch on YOUTUBE

Join me in this milestone episode of my podcast as I dive deep into the complexities of MY blended family dynamics, share exciting new adventures on the horizon, and give you a sneak peek into what's coming next. Whether you're part of a blended family or just curious about the journey, this episode is packed with insights, personal stories, and future plans that you won't want to miss. Tune in and celebrate this special 100th episode with me! 🌟✨ Don’t forget to like, subscribe, and hit the bell for updates on all our latest content! 🔔💬

View THIS episode on Youtube: https://youtu.be/IHDQFFvBcwA

Sign Up for the IKIC Mailing List:
https://www.iKnowImCRAZYpod.com

Need a 1:1 Coaching Session:
- https://najahall.as.me/schedule/fbaeb9ba

*Subscribe & Listen to I Know I'm Crazy with Naja Hall podcast*
YouTube Channel: https://youtube.com/@iknowimcrazypod

- Apple Podcasts: https://podcasts.apple.com/us/podcast/i-know-im-crazy-with-naja-hall/id1454298236

-Podbean: https://najahall.podbean.com/

-iHeart: https://www.iheart.com/podcast/256-i-know-im-crazy-with-naja-31156054/

- Spotify: https://open.spotify.com/show/4VUavQzsZ5LoDepzGSkdMF


Join my *private EXCLUSIVE Stepmom community
https://www.vipstepmom.com

Naja chats with TikTok phenom Lisa Sonni. As a survivor of domestic assault and narcissistic abuse, her first-hand experience has led her to become a certified Life & Relationship Coach who helps clients of all genders and walks of life overcome challenges stemming from traumatic partnerships.

She is the author of The Trauma Bond Recovery Journal, The Self-Love Reflection Journal and the Trauma Bond Recovery Course, a 12-week online course that guides you through the exact steps to break free from these abusive cycles.

Watch this episode on youtube: https://youtu.be/fo5UhBlUy1A

Please follow Lisa EVERYWHERE!

Website: StrongerThanBefore.ca

TikTok: @_Stronger_Than_Before_

IG: @_Stronger_Than_Before_Coach_

YT: Stronger Than Before

Naja chats with a real life Shaman! You can also watch this episode on youtube https://youtu.be/-C4aIbsknmI 

As a mental scientist, Josh The Shaman studies the spirit's effect on the mind and the mind's effect on physical matter. We all want beautiful results in our love lives, in our homes, and in our worlds; but have you ever felt like there’s an invisible villain holding you back, preventing you from living your best life?

theres good, news and bad news ….

There are invisible forces holding you back, but when you learn the basics of mental science those invisible blocks become the very things that support you! On today's episode, Josh breaks it all down for us!

Follow Josh www.tiktok.com/joshtheshaman

Josh's Patreon: https://www.patreon.com/posts/68324657

Coach Naja and Coach Anthony Johnson have a candid chat about the ins and outs of coparenting. After Anthony and his coparent ended their romantic relationship, he spent time learning how to take his family away from hardship to love. It wasn't always easy for him, but today he helps other families, individuals, and coaches find balance.

Visit him online at https://direct.me/jointhejourney and follow him on https://tiktok.com@thecoparentingcoach

To watch this episode: https://youtu.be/yqh5Tr1Cr34

ABOUT ANTHONY: Co-Parenting Coach & Leadership Consultant
Anthony Johnson is a proud Native of Buffalo, New York, He obtained his Bachelor of Arts degree in Multidisciplinary Studies from West Virginia University. His minor in Entrepreneurship and Leadership Studies make him a strong advocate for personal growth and leadership development. Eighteen years of military service has provided him the opportunity to train and mentor hundreds of our military service members. As the current owner of Continuous Journey LLC, Anthony strives to change lives as a Co-parenting Coach and Leadership Consultant.