Enneagram & Coffee

Cloud10 and iHeartRadio

  • 16 minutes 10 seconds
    Enneagram 4&9 | Understanding Conflict Styles and Relational Dynamics

    Today we continue our series on relationship pairings with type four and type nine. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.


    Thank you to this week’s podcast sponsor: HoneyLove

    Get 20% OFF @honeylove by going to

    honeylove.com/egram ! #honeylovepod


    Call/Text Your Enneagram Questions into (828) 338 - 9127

    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    18 July 2024, 6:00 am
  • 32 minutes 1 second
    Coffee Chats w/ SJ | What I've Learned About Anxiety

    Today, we are back with another coffee chats episode. We are talking about what’s going on behind the scenes as well as what I’m thinking about this week. Grab yourself a coffee or a cup of team and let’s catch up!


    Thank you to this week’s podcast sponsor: HoneyLove

    Get 20% OFF @honeylove by going to

    honeylove.com/egram ! #honeylovepod


    Call/Text Your Enneagram Questions into (828) 338 - 9127

    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    16 July 2024, 6:00 am
  • 16 minutes 26 seconds
    Enneagram 4&8 | Understanding Conflict Styles and Relational Dynamics

    Today we continue our series on relationship pairings with type four and type six. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.


    Thank you to this week’s podcast sponsor One Skin.

    Get 15% off OneSkin with the code EGRAM at https://www.oneskin.co/#oneskinpod


    Call/Text Your Enneagram Questions into (828) 338 - 9127

    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 July 2024, 6:00 am
  • 30 minutes 4 seconds
    Coffee Chats w/ SJ | Shame & Empathy

    Today, we are back with another coffee chats episode. We are talking about what’s going on behind the scenes as well as what I’m thinking about this week. Grab yourself a coffee or a cup of team and let’s catch up!


    Thank you to this week’s podcast sponsor One Skin.

    Get 15% off OneSkin with the code EGRAM at https://www.oneskin.co/#oneskinpod


    Call/Text Your Enneagram Questions into (828) 338 - 9127

    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    9 July 2024, 6:00 am
  • 22 minutes 39 seconds
    Enneagram 4&7 | Understanding Conflict Styles and Relational Dynamics

    Today we continue our series on relationship pairings with type four and type six. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.


    Call/Text Your Enneagram Questions into (828) 338 - 9127

    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    4 July 2024, 2:26 pm
  • 25 minutes 42 seconds
    Plan July With Me | Coffee Chats w/ SJ

    It’s monthly planning time! Today I am reflecting on June and planning for July using the seven dimensions of wellness as a guide. If you’re new - the seven dimensions of wellness are spiritual, social, environmental, emotional, intellectual, physical and occupational. I go through and talk about what’s going well, what’s not and what I’m planning to do next.

    Call/Text Your Enneagram Questions into (828) 338 - 9127

    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    2 July 2024, 6:00 am
  • 15 minutes 39 seconds
    Enneagram 4&6 | Understanding Conflict Styles and Relational Dynamics

    Today we continue our series on relationship pairings with type four and type six. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.

    Thank you to this week’s podcast sponsor One Skin.

    Get 15% off OneSkin with the code EGRAM at https://www.oneskin.co/#oneskinpod

    Call/Text Your Enneagram Questions into (828) 338 - 9127

    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    27 June 2024, 6:00 am
  • 20 minutes 19 seconds
    Coffee Chats w/ SJ | Offering Yourself Empathy

    Today, we are back with another coffee chats episode. We’ll talk about offering ourselves empathy and catch up on what’s been going on behind the scenes over here. Grab yourself a coffee or a cup of team and let’s catch up!

    Thank you to this week’s podcast sponsor One Skin.

    Get 15% off OneSkin with the code EGRAM at https://www.oneskin.co/#oneskinpod

    Call/Text Your Enneagram Questions into (828) 338 - 9127

    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    25 June 2024, 6:00 am
  • 21 minutes 10 seconds
    Enneagram 4&5 | Understanding Conflict Styles and Relational Dynamics

    Today we continue our series on relationship pairings with type four and type five. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.


    Thank you to this week’s podcast sponsor Honey Love

    Get 20% OFF @honeylove by going to

    honeylove.com/egram ! #honeylovepod


    Call/Text Your Enneagram Questions into (828) 338 - 9127

    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    20 June 2024, 4:00 am
  • 15 minutes 19 seconds
    Coffee Chats w/ SJ | The Importance of Boredom

    Today, we are talking about the importance of being bored. As I prepare for my first PTO since having a full-time job and a vacation in a small town. I am hoping to embrace the boredom. Here’s why I think you should too.


    Thank you to this week’s podcast sponsor Honey Love

    Get 20% OFF @honeylove by going to

    honeylove.com/egram ! #honeylovepod


    Call/Text Your Enneagram Questions into (828) 338 - 9127

    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    18 June 2024, 6:00 am
  • 16 minutes 44 seconds
    Enneagram 3&3 | Understanding Conflict Styles and Relational Dynamics

    Today we continue our series on relationship pairings with type three and type nine. I talk through conflict styles, triggers, things you may unconsciously fall into, and ways that you can influence one another.

    Thank you to this week’s podcast sponsor One Skin.

    Get 15% off OneSkin with the code EGRAM at https://www.oneskin.co/#oneskinpod

    Call/Text Your Enneagram Questions into (828) 338 - 9127

    Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

    Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    13 June 2024, 6:00 am
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