Typology

Ian Cron

  • 50 minutes 56 seconds
    The Essential Self: Unpacking the Enneagram and Internal Family Systems with Jenna Riemersma (Type 1)

    Join us for an enlightening episode of Typology as we dig into the fascinating intersection of the Enneagram and Internal Family Systems (IFS) therapy with our special guest, Jenna Riemersma. Jenna, a bestselling author and certified therapist, shares her insights on how understanding our internal parts can lead to personal and spiritual transformation.

    In this episode, we explore:

    • The foundational concepts of Internal Family Systems and how it relates to the Enneagram.

    • The different categories of parts within ourselves, including exiles, managers, and firefighters.

    • The importance of recognizing that there are no bad parts, only good parts stuck in bad roles.

    • Practical tools for engaging with our internal systems, including a guided exercise to help you connect with your essential self.

    Whether you're new to the Enneagram or a seasoned practitioner, this conversation is packed with valuable insights that will help you navigate your inner world with compassion and understanding. Don't miss this opportunity to learn from Jenna's expertise and discover how you can begin to embrace all parts of yourself with compassion and curiosity.

    Subscribe for more episodes exploring the mystery of human personality through the lens of the Enneagram!

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    Listen to the full episode now!

    31 January 2025, 2:51 am
  • 46 minutes 40 seconds
    Special Episode: Ian reads Chapter One of The Fix

    We’ve got a special episode for you today!  With the release of my new book, The Fix, just days away, I wanted to share the first chapter with our Typology listeners. 

    You'll hear the entire first chapter of The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between, recorded by yours truly from a beautiful studio here in Nashville. Recording an audiobook is really one of the coolest parts of writing a book, so I’m very excited to be able to share a sneak peek of that with you all! 

    We'll have another great episode coming your way next Thursday with my new friend, Jenna Riemersma where we cover Internal Family Systems, the Enneagram, and Recovery. Stay tuned for that episode and if you like what you hear of the audiobook, please consider heading over to Audible and picking up an audiobook copy of The Fix.

     

    23 January 2025, 8:10 pm
  • 43 minutes 21 seconds
    Navigating Leadership and Self-Awareness: Insights from Enneagram 8 Bethny Ricks

    Join us for another episode of Typology as we dive deep into the world of the Enneagram with special guest Bethny Ricks, an Enneagram 8 and author of the new book, Face Forward: Reclaiming Hope When Everything Falls Apart.

    Bethny shares her unique journey with the Enneagram, discussing how it helped her understand herself in ways other assessments couldn't. With over 20 years of experience in human resources, she reflects on her corporate career, the challenges she faced, and the lessons learned along the way.

    In this episode, you'll discover:

    • The importance of self-awareness and vulnerability in leadership.

    • How the Enneagram differs from other personality assessments.

    • Practical advice for navigating personal and professional challenges.

    • Insights into Bethany's personal journey through a tumultuous marriage and career, leading to her newfound openness and joy.

    Whether you're familiar with the Enneagram or just starting your journey, this conversation offers valuable insights into personal growth, resilience, and the power of community.

    Find Bethany Ricks:

    • Website: www.BethnyRicks.com

    • Social Media: @BethnyRicks

    May you have love, joy, peace, healing, and rest. Until next time!

     

     

    16 January 2025, 7:43 pm
  • 42 minutes 14 seconds
    Consent and Connection: How to Experience God's Presence in Everyday Life, feat. John Eldredge

    Join us for a captivating episode of Typology as we dive deep into the spiritual journey with New York Times bestselling author John Eldridge! In this special interview, we explore themes from his latest book, Experience Jesus Really: Finding Refuge, Strength, and Wonder Through Everyday Encounters with God.

    We engage in a rich conversation about the impact of modern-day addictions, the quest for genuine experiences of God, and the importance of cultivating a spiritual life amidst the noise of our fast-paced world. John shares insights on becoming an "ordinary mystic," the significance of desire in our spiritual journeys, and practical steps to reconnect with the divine presence within us.

    Whether you're struggling with distractions, seeking deeper intimacy with God, or simply looking for inspiration, this episode is packed with wisdom and encouragement.

    Don't forget to like and follow us on ApplePodcasts, Spotify, or wherever you listen. 

     

    RESOURCES FROM THIS EPISODE John Eldredge’s Website John Eldredge on Social: Instagram, Facebook, YouTube Wild At Heart Podcast Room for Good Things to Run Wild: How Ordinary People Become Every Day Saints The Pause App A Testament of Devotion, by Thomas R. Kelly Into the Silent Land: A Guide to the Christian Practice of Contemplation, by Martin Laird Ocean of Light: Contemplation, Transformation, and Liberation, by Martin Laird

    9 January 2025, 5:18 pm
  • 49 minutes 7 seconds
    Room for Good Things: Josh Nadeau on Finding Beauty in Everyday Life (Enneagram 7)

    Today we welcome special guest, Josh Nadeau, Enneagram 7 and author of the new book, Room for Good Things to Run Wild: How Ordinary People Become Everyday Saints.

    In this episode, we explore Josh's journey through addiction, recovery, and the transformative power of beauty and faith. Josh shares his personal experiences with alcoholism, the challenges of being a creative in a structured world, and how he found a deeper relationship with God through his struggles.

    Discover how the Enneagram can illuminate our understanding of ourselves and others, and learn about the importance of embodiment in our spiritual lives. Josh's insights on the ordinary becoming extraordinary will inspire you to see the beauty in everyday moments and the path to becoming a saint.

    Don't miss this heartfelt conversation that blends humor, vulnerability, and profound wisdom.

     

     

    Subscribe for more episodes exploring the mystery of human personality through the lens of the Enneagram!

    2 January 2025, 9:22 pm
  • 34 minutes 1 second
    Grieve, Breathe, Receive with Steve Carter (Type 3)

    How can grief operate as a transformative experience, leading to deeper self-awareness and a more authentic connection to oneself and others? Join us as we dive deep into the topic of grief through the lens of the Enneagram, featuring special guest Steve Carter, author of "Grieve, Breathe, Receive: Finding a Faith Strong Enough to Hold On."

    In this episode, Steve, an Enneagram 3, shares his personal journey of navigating grief after significant life changes, including the loss of his adopted father and the collapse of his professional life. We discuss the unique challenges that threes face when dealing with grief, the importance of recognizing and honoring emotions, and how to find a healthy perspective on achievement and self-worth.

    Steve also shares valuable insights on the intersection of grief and faith, and how embracing vulnerability can lead to healing.

    Whether you're grappling with your own grief or seeking to understand the experiences of others, this episode offers profound wisdom and encouragement.

    Don't forget to like, subscribe, and share!

    Connect with Steve Carter:

    Follow Typology:

    Be yourself; everyone else is already taken.

    26 December 2024, 5:06 pm
  • 37 minutes 29 seconds
    Navigating the Holidays: How to Support Each Enneagram Type, feat. Christina Wilcox

    Join us in this enlightening episode of Typology as we explore the intricacies of the Enneagram and how it can enhance our relationships during the holiday season. This week, we welcome Christina Wilcox, author of Take Care of Your Type and Take Care of Your Friends, who shares her journey of discovering her Enneagram type as a Six and the profound impact it has had on her life.

    In this episode, you'll learn:

    • How to care for friends and family of each Enneagram type during the holidays.

    • Strategies for managing social anxiety, especially for Sixes.

    • The importance of being present and practicing gratitude, particularly for Fours.

    Whether you're looking to deepen your understanding of the Enneagram or seeking ways to foster better relationships during the festive season, this episode is packed with insights and practical advice.

    Don't forget to subscribe for more episodes exploring the mystery of human personality through the lens of the Enneagram!

    Connect with Christina Wilcox:

    Books by Christina Wilcox:

    Follow Typology Podcast:

    Quotes from the Episode:

    • "Be yourself; everybody else is already taken." - Oscar Wilde

    •  "Smile. Breathe. Go Slowly." - Thich Nhat Hanh

    • "Expectations are resentments waiting to happen." - Anne Lamott

    Tune in now and discover how the Enneagram can transform your holiday experience!

     

     

     

     

     

     

     

    19 December 2024, 3:57 pm
  • 53 minutes 29 seconds
    Lessons About Suicidality from Enneagram 6, Chris Morris

    Did you know that suicide is one the leading causes of death in the United States? According to the CDC, “In 2022, an estimated 13.2 million adults seriously thought about suicide, 3.8 million planned a suicide attempt, and 1.6 million attempted suicide.”

    Today on Typology, Enneagram 6, Chris Morris, joins us for an important and vulnerable conversation about his new book “Resilient and Redeemed: Lessons About Suicidality from the Psych Ward.”  We discuss his experiences as an Enneagram Six, the impact of trauma on personality, and his journey through mental health challenges, including a suicide attempt.

    Throughout this impactful conversation, Chris discloses his insights on trust, relationships, and the courage it takes to be vulnerable, especially in writing about personal struggles with depression and suicidality.

    We candidly explore:

    • the intersection of faith and mental health, addressing common myths within church communities that can negatively impact mental health
    • the importance of transparency about mental health struggles
    • the church's role in supporting individuals with mental health conditions, and the need for inclusive communities
    • biblical examples of mental health struggles, highlighting the importance of seeking help and the belief that healing is possible

     

    If you, or someone you know, are struggling with thoughts of suicide or self-harm, I urge to seek help. It’s vital to speak aloud the darkness you are internalizing and experiencing, and to surrender yourself into the hands of people right away before overwhelm feels irreversible.  Please reach out to someone you trust or contact the National Suicide & Crisis Lifeline.  They are available online or dial or text 988 from your phone.

     

     

    Resources:

    Suicide Prevention Resources for Action - Website

    Suicide Prevention Resources for Action - Download

    National Suicide & Crisis Lifeline or dial/text 988

    Resilient and Redeemed: Lessons About Suicidality from the Psych Ward

     

     

    12 December 2024, 6:38 pm
  • 39 minutes 32 seconds
    How to Set and Maintain Healthy Boundaries (S08-023)
    This week, Anthony and I explore different types of boundaries, offering examples of what this might look like for various Enneagram types.   Boundaries are essential to developing healthy relationships of any kind, but they’re often misunderstood or wielded incorrectly. I think of boundaries as value-based, invisible lines that we set up to take care of ourselves and our relationships. They tell people what they can expect from us in life and what we can expect from them. When we understand and maintain healthy boundaries, we escape the pitfalls of resentment and disappointment in ourselves and others, and all the anger that builds up when another person, or even a group, pushes against or violates those boundaries.   I encourage you to listen to the full episode and take some notes.     Follow Us on Instagram, Facebook, and YouTube  Listen Now on ApplePodcast, Spotify, SoundCloud, or your favorite podcast player.    Other Episodes You Might Like: How to Set Boundaries Without Losing Your Self, feat. Lysa Terkeurst Lisa-Jo Baker Sets Boundaries as an Enneagram Two  
    5 December 2024, 7:17 pm
  • 23 minutes 48 seconds
    Gratitude and the Enneagram: Celebrating the Gifts of Each Type (S08-022)

    German-born spiritual teacher and self-help author Eckhart Tolle once wrote, "Acknowledging the good that you already have in your life is the foundation for all abundance."

     I found this to be true in my life as well, and as it turns out, expressing gratitude isn't just a sound spiritual practice. It's essential to our emotional and physical well-being.

     According to a recent study performed at Harvard Medical School, "Gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships."  

     How can you reap the benefits? While there are many beneficial exercises that can help you cultivate an attitude of gratitude, such as journaling, morning or evening reflections, and performing acts of kindness, many people focus their thoughts outward (Ex: I’m grateful for my children, a roof over my head, my job, etc.).It’s easy to lose sight of the good in ourselves.

    Instead, let’s focus inward. Tune in as Anthony and I share what we’re grateful for about each Enneagram type and why you should be too.

          To hear the latest episodes, follow Typology Podcast on Apple Podcasts, Spotify, Overcast, or your favorite player. 
    27 November 2024, 11:00 am
  • 50 minutes 58 seconds
    William Vanderbloemen on Self-Awareness and Leadership: How the Enneagram and Data-Driven Habits Can Transform Your Career

    Welcome back to the Typology Podcast! In this episode, I'm joined by special guest William Vanderbloemen, an Enneagram 7, and author of the new book Be the Unicorn: 12 Data-Driven Habits That Separate the Best Leaders from the Rest.

    Join us as we explore how self-awareness can transform not only our professional lives but also our personal relationships. William shares his journey with the Enneagram, the importance of understanding our wiring, and how it can lead to better communication and teamwork.

    We discuss the 12 habits that distinguish top performers and how these habits can be learned and applied in various aspects of life. Whether you're a leader, a team member, or simply someone looking to improve your self-awareness, this episode is packed with insights that can help you thrive.

    21 November 2024, 4:52 pm
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