In this week's episode, we explore our relationship with fear and anxiety. We ask ourselves "what are we most afraid of?" Together we discuss the crippling nature of anxiety, the importance of rest, and how fear can serve as a tool for growth. We discuss how discomfort can lead to deeper connections and our own personal challenges of maintaining faith amidst suffering and injustice. The dialogue delves into the dynamics of how communities can be shaped by fear and the implications of tribalism in politics. Join us...

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In this episode, Shanti falls deeper into the new television series 'The Penguin', while Antoinette reminds herself there is no place like home. For politics, we talk about the governments history with aliens, the current political landscape dominated by Republicans, and the controversies surrounding Trump's cabinet nominations. Antoinette tries to share how our personal pockets may be affected by Trump's proposed tariffs and their impact on inflation, as well as the potential consequences of mass deportation on the economy. For pop culture, we remember the legacy of Quincy Jones and his impact on music and film and SZA's recent interview with British Vogue. We end the conversation with our predictions and concerns about Mike Tyson's upcoming fight with Jack Paul. Join Us.

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For this episode, we keep our updates very brief as we save time to be in conversation with the brilliant Ki of "Kickin It with Ki". In this conversation, we explore the themes of mindfulness, community wellness, and the importance of rest, particularly for Black women. We discuss the challenges of managing emotions and grief in a politically charged environment. Ki offers practical steps for letting go and surrendering and guides us all with a meditation we hope you engage with as you listen. Join us...

Ki is a wellness educator, focusing on supporting Black women, educators, and students, while emphasizing the importance of community care and mindfulness.

Follow Ki on IG: https://www.instagram.com/kickinitwithkillc

Check out her website: https://www.kickinitwithki.com/

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We reflect on the aftermath of the recent election, discussing the implications of Trump's victory and the emotional turmoil it has caused. We explore the concept of the 'red mirage' in election results, the role of women and the Latino vote in politics, and the feelings of grief and fear that have emerged. The discussion emphasizes the importance of rest and reflection amidst uncertainty, while also analyzing Kamala Harris's campaign and the disconnect between voter concerns and policy. Ultimately, we highlight the need for collective action and the power of humanity in navigating political challenges. Join us.

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Working Familes Post Election Mass Call

Link: https://www.mobilize.us/workingfamilies/event/342586/

Days: Mondays, Tuesdays, Wednesdays, Thursdays

About this event: Donald Trump will be returning to the White House in 2025. It's up to us to build the movement that will fight for each other over the next four years.

Join with members of 200+ progressive organizations as we move quickly to “Make Meaning of the Moment,” lay out concrete actions people can take this week, and share thoughts on the path forward. Because there's so much that's worth fighting for.

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In this week's episode, we discuss our Halloween (or lack thereof) as adults. Shanti reviews Tyler the Creator's new album Chromokopia and Antoinette shares a new documentary to watch. Together we delve into Trump's rally in Madison Square Garden and the implications of media bias. As election day approaches, Antoinette expresses optimism about voter turnout and the potential for change. For pop culture, Shanti is inspired by the recent break up of Zoe Kravitz and Channing Tatum and shares which celebrity couples she would wants to see split. We talk Beyonce, Kelly and Kelly's suit and Amber Rose. Finally we talk about Megan Thee Stallion's controversial interview with Gayle King. Join us...

Join us...

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In this week's episode, Antoinette and Shanti explore the complexities of motherhood, the guilt associated with seeking joy, and the importance of vulnerability in parenting. We share a heartwarming story about a man who found purpose in helping dogs while recovering from addiction, and we discuss the challenges of supporting children through their identity explorations. This week is focused on listener voicemails. The conversation touches on listener feedback regarding political discussions and the importance of understanding diverse perspectives, friendship, playing it safe, and taking accountability.

Join us...

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Motherhood and Guilt: The Struggle for Joy 05:00

Finding Purpose in Adversity: A Heartwarming Story 09:49

Navigating Parenting Challenges: Vulnerability and Support 17:58

Reflections on Identity and Community 21:58

Listener Feedback and Political Discussions 27:07

The Impact of Political Campaigns 29:58

Understanding Political Agendas and Congress 36:57

The Role of Executive Orders in Governance 41:05

Navigating Personal Relationships and Support Systems 49:08

The Struggles of Balancing Life's Responsibilities

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For this week's episode, Shanti returns from her trip to Mexico City, highlighting the vibrant culture and her desire to learn Spanish, while Antoinette opens up about her continued struggles with job searching and burnout. For pop culture, Antoinette feels frustrated by the imbalanced expectations of Kamala Harris versus Donald Trump and we are both delighted by the legal troubles of Rudy Giuliani. We dive into the harrowing case of Gisele Picole and how seemingly 'perfect' men can be involved in terrible acts. The discussion shifts to the digital age, addressing the roots of trolling and anti-blackness in online interactions. We react to Kendrick Lamar and SZA's recent interview, and share our excitement for Tyler, The Creator's innovative approach to music, emphasizing the need for deeper engagement with art.

Join us.

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00:00 Cultural Connections: Shanti's Trip

09:31 Ant Navigates Work Stress and Personal Challenges

28:51Exploring Vulnerability in Documentaries

32:44 The Apprentice: A Deep Dive into Trump's Origin

36:23 Political Discourse and Media Representation

42:43 Legal Consequences for Rudy Giuliani

44:43 Elon Musk's Political Maneuvering

56:10 The Giselle Picole Case: A Disturbing Reality

01:02:01 The Impact of Trauma and Societal Perceptions

01:06:43 Anti-Blackness and Trolling in the Digital Age

01:12:16 Kendrick Lamar and SZA: Exploring Vulnerability and Identity

01:19:30 Tyler, The Creator's Insight on Music Release Strategies

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In this episode, Antoinette and Shanti explore the complexities of offering care that is masked control. Shanti guides us through three main topics: No one is completely selfless, why we control, & what's at risk if we lose control. The conversation challenges what we know to be care and invites us to reflect on our true intentions and reason for them. Join us.

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00:00 Personal Updates

27:10 The Dichotomy of Care vs. Control

35:12 Personal Reflections on Control and Concern

39:29 The Impact of Past Experiences on Present Relationships

46:11 Communication and Vulnerability in Relationships

54:15 Healing Through Relationships and Parenting

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This week, Antoinette updates us on her birthday and thanks the listeners for showing her love while Shanti fills us in on her weekend with Stevie Wonder. We have a check-in on how we're feeling about the upcoming election and discuss the current backlash for President Obama by exploring the nuances of political identity and voter expectations, particularly concerning Kamala Harris and the Democratic party's approach to Black voters. Finally, per a listener's request, we attempt to discuss Safari and Erica Mena but don't know what we're talking about, so we quickly pivot to Victoria Secret being damned if they do and damned if they don't and delve into (what will surely be tricky) the upcoming Dandyism Met Gala highlighting the intersection of politics and pop culture, and how public figures navigate media landscapes and societal expectations. Join us.

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00:00 Introduction and Personal Updates

16:54 Political Climate and Election Anxiety

34:41 Obama's Address to Black Men

01:00:14 The Killing of Hamas Leader and Its Implications

01:03:00 Pop Culture and Celebrity Controversies

01:07:03 Victoria's Secret Fashion Show Returns

01:14:01 The Met Gala: A Celebration of Black Dandyism

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In this episode, Shanti feels the pressure build as she prepares for high-school selections for her daughter while Antoinette deals with her pet parenthood challenges. Together, we listen to a voicemail that requests a bit more accountability from both of us beyond the "claim of victimhood". For our main topic, we discuss the addictive nature of tumultuous relationships and how childhood experiences shape adult relationships. We discuss the addictive nature of these relationships, the importance of self-awareness, and the role of therapy in breaking the cycle of toxicity. The conversation is tender for Shanti as it touches on the challenges of parenting and her own ability to form healthy connections.

Contact Us:

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05:50 Understanding Anxiety and Family Dynamics

11:59 The Pressures of Parenting in Modern Society

22:04 The Accountability Challenge in Relationships

26:10 Understanding Our Role in Relationship Dynamics

30:27 Co-Creation in Relationships

40:34 Addiction to Roller Coaster Relationships

49:25 The Allure of Chaos in Relationships

52:38 Understanding Trauma Bonds and Attachments

59:10 The Impact of Childhood Experiences on Adult Relationships

01:06:12 Navigating Parenting and Self-Awareness

01:10:46 Breaking the Cycle of Toxic Relationships

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In this week's episode, Shanti discovers the world of young professionals at a recent Tech conference while Antoinette finally shares Bae with the world. For politics, we discuss Hurricane Milton's impact, the challenges FEMA and Congress faced in providing adequate funding, and the ethical implications of price gouging during crises. For pop- culture, we dive into J-Cole's recent song "Port Antonio". We discuss Drake's rant on having "fake friends", whether Kendrick's strategy was a money/fame grab, and the importance of authenticity in any art form. Join us...

Contact Us:

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02:58 Cultural References and TV Shows

05:58 Experiences at a Women's Tech Conference

09:02 The Importance of Networking and Community Support

11:52 Celebrating Personal Milestones and Relationships

14:59 Reflections on Social Media and Privacy

17:58 Insights from CultureCon and Future Aspirations

21:05 Support for the Podcast and Community Engagement

23:55 Discussion on Hurricane Milton and Climate Change

28:40 Misinformation and Hurricane Relief

32:22 Congress and FEMA Funding Challenges

36:33 Price Gouging in Crisis Situations

39:00 Corporate Responsibility During Disasters

44:35 The Complexities of Emergency Shelters

52:34 Pop Culture and Public Figures' Accountability

01:03:59 The Reality of Fake Friends

01:06:12 Drake's Authenticity and Character Judgments

01:09:10 Insecurity and Social Status in Hip-Hop

01:12:11 Kendrick vs. Drake: The Battle of Authenticity

01:18:29 J. Cole's Compassion and Reflection

01:28:34 Navigating Fame and Personal Growth

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