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PTSD: People, Trauma, and Stress Discussed

Crystal Farley and Heather Jackman

We are just two women with PTSD trying to navigate this world. This is our journey and our experiences.

  • 26 minutes
    Episode 60: Time & Life... Change & Fly
    Join your hosts, Crystal North & Kimberly Romanoff, as they talk about the speed of life and how quickly things change, come and go, are lost and grieved.
    2 November 2021, 8:00 am
  • 32 minutes 26 seconds
    Episode 59 - Breakups and Boundaries
    Join your hosts, Crystal and Kimberly, as they talk about boundaries and breakups and really loving people... always trying to do the right thing.
    5 October 2021, 10:00 am
  • 22 minutes 2 seconds
    Episode 58 - Connecting the Whys and Setting Boundaries
    Join your hosts, Crystal and Kimberly, as they talk through life and how childhood shows up in adulthood and how even joyful times are stressful and require boundaries. www.cfarbeyondthebox.com
    28 September 2021, 2:23 pm
  • 21 minutes 49 seconds
    Episode 57 - Life Stress and External Factors
    Join your hosts, Crystal and Kim, as they discuss the current events and validate how your stress is okay and even more so, okay to be enduring even though it may not seem as bad as someone else. We are here. You matter.
    14 September 2021, 9:00 am
  • 28 minutes 8 seconds
    Episode 56 - All the Divorce Feels
    Join your hosts, Crystal and Kimberly, as they get real... they get emotional... and share all of the feels when you run into the fire and don't avoid the pain. You are not alone.
    17 August 2021, 8:00 am
  • 24 minutes 59 seconds
    Episode 55 - Family vs. Friends
    Join your hosts, Crystal & Kim, as they discuss reactions and lack of support from family when you need it the most.
    3 August 2021, 8:00 am
  • 20 minutes 31 seconds
    Episode 54 - Challenges of Motherhood
    Join your hosts, Crystal & Kim, as they talk about motherhood and the challenges that occur when your child is aggressive, unhappy, and has a potentially disruptive attachment issue. You are not alone.
    28 July 2021, 3:06 pm
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