Design Your Dream Life With Natalie Bacon

Natalie Bacon

  • 24 minutes 33 seconds
    How To Validate Your Kids' Feelings

    Do you struggle with how to valiate feelings and hold boundaries for your kids? If so, you're not alone! It can be challenging to know the difference between saying "no" and still validating how your kids feel. 

     

    In this podcast, you'll learn how to validate feelings, scripts for validating feelings, what not to say, and how you can hold boundaries at the same time.

     

    This means you'll see exactly how you can be a warmhearted, firm mother. One who is neither demanding nor permissive, but instead one who is compassionate, strong, and connected. 

     

    Get my Book: 20 Tools To Become The Mom You WANT To Be: momonpurpose.com/toolsebookbonus

    Join the Mom On Purpose Membership: momonpurpose.com/coaching

    Follow Natalie on Instagram: instagram.com/mom.onpurpose

    Sign up for the Mom On Purpose Newsletter here: momonpurpose.com/subscribe

    Get full show notes and more information here: momonpurpose.com/300

    Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

    19 June 2024, 6:00 am
  • 26 minutes 37 seconds
    Marriage Communication: Husband Thinks I'm Angry And I'm Not

    When marriage communication breaks down, it can leave you feeling against your spouse, where you're defending yourself, not feeling seen, and ultimately creating more disconnection in your marriage. This happens even in the healthiest and happiest of marriages. 

     

    In this podcast, you'll learn tools to help you 1) recognize this pattern, 2) drop the defensiveness, 3) create a team mentality in your marriage, and 4) increase connection. This doesn't happen on default, but it will happen with just a little bit of effort. You'll get tools that show you how to do just that in this episode.

     

    If you want to increase connection and intimacy in your marital communication, this podcast episode is a must-listen.

     

    Get my Book: 20 Tools To Become The Mom You WANT To Be: momonpurpose.com/toolsebookbonus

    Join the Mom On Purpose Membership: momonpurpose.com/coaching

    Follow Natalie on Instagram: instagram.com/mom.onpurpose

    Sign up for the Mom On Purpose Newsletter here: momonpurpose.com/subscribe

    Get full show notes and more information here: momonpurpose.com/299

    Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

    12 June 2024, 6:00 am
  • 18 minutes 46 seconds
    Self Doubt Having A Baby As An Older Mom

    Are you an "older mom" by society's standards? If so, how does that make you feel? 

     

    In this podcast, you'll hear from a member of this community who has self-doubt about having a third child because of her age, but it's something she really wants. 

     

    In this episode, you'll learn how to overcome self-doubt, make decisions from abundance (instead of from scarcity), create a supportive identity, take action while still considering the risks, and have your own back, regardless of what other people say.

     

    This is a must-listen for the "older" mamas!

     

    Get my Book: 20 Tools To Become The Mom You WANT To Be: momonpurpose.com/toolsebookbonus

    Join the Mom On Purpose Membership: momonpurpose.com/coaching

    Follow Natalie on Instagram: instagram.com/mom.onpurpose

    Sign up for the Mom On Purpose Newsletter here: momonpurpose.com/subscribe

    Get full show notes and more information here: momonpurpose.com/298

    Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

    5 June 2024, 6:00 am
  • 17 minutes 40 seconds
    Fears That My (Amazing) Husband Could Leave

    Have you ever worried that your marriage could end? That your husband could leave? That something awful could happen to the amazing family you've built? If so, you're not alone!

     

    In this podcast, a caller asks a question about how to navigate dreams she's having about her husband leaving. While her marriage is going well, she has fears that it could end with him walking out on their family.

     

    The solution to navigating marital fears (whether evidence based or not) includes managing your mind so you can feel more empowered around what you can control, and let go of the rest.

     

    In this episode, you'll get tools to help you address your fears head on, as well as put those fears in the backseat so they don't have a negative impact on your marriage (i.e. so you don't make your fears true).

     

    Tune in to learn how to navigate fears about the future of your marriage so you can show up as the wife you want to be!

     

    Get my Book: 20 Tools To Become The Mom You WANT To Be: momonpurpose.com/toolsebookbonus

    Join the Mom On Purpose Membership: momonpurpose.com/coaching

    Follow Natalie on Instagram: instagram.com/mom.onpurpose

    Sign up for the Mom On Purpose Newsletter here: momonpurpose.com/subscribe

    Get full show notes and more information here: momonpurpose.com/291

    Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

    29 May 2024, 6:00 am
  • 19 minutes 45 seconds
    Parenting A Disrespectful Teenager

    In this episode, a mom calls in feeling frustrated with her fourteen year old son who is being disrespectful. Finding herself yelling and not being who she wants to be in the moment, this mom's message is relatable to any mom who is experiencing a child's behavior that doesn't align with who they want their child to be.

    You'll get a look at how you can apply these parenting and personal development tools to yourself so you can show up in alignment with the mom you want to be. This means, you'll learn what it takes to be calm, patient, and not yell even in the hardest of moments.

     

    Get my Book: 20 Tools To Become The Mom You WANT To Be: momonpurpose.com/toolsebookbonus

    Join the Mom On Purpose Membership: momonpurpose.com/coaching

    Follow Natalie on Instagram: instagram.com/mom.onpurpose

    Sign up for the Mom On Purpose Newsletter here: momonpurpose.com/subscribe

    Get full show notes and more information here: momonpurpose.com/291

    Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

    22 May 2024, 6:00 am
  • 22 minutes 21 seconds
    I’m Pregnant With Baby #3: My Mindset, Decision Making, and So Much More

    I'm PREGNANT with baby #3 and today I'm diving into my mindset, decision making process, and so much more! Join me as I talk about my perspective on "hard" and what it means to really do hard things to create the future life you want. You'll also learn when it's time to quit trying for what you want and what it's time to re-commit and go all in. 

     

    Whether you're a new or seasoned mom, you'll learn how to apply future-focused personal development tools to help you live into the future woman you were made to be. 

     

     

    Get my Book: 20 Tools To Become The Mom You WANT To Be: momonpurpose.com/toolsebookbonus

    Join the Mom On Purpose Membership: momonpurpose.com/coaching

    Follow Natalie on Instagram: instagram.com/mom.onpurpose

    Sign up for the Mom On Purpose Newsletter here: momonpurpose.com/subscribe

    Get full show notes and more information here: momonpurpose.com/291

    Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

     

     

    15 May 2024, 6:00 am
  • 42 minutes 40 seconds
    Creating More Ease And Connection In Motherhood And Marriage With Hannah Scott, MD

    This is a VERY special episode with guest, Dr. Hannah Scott, a child and adolescent psychiatrist, who is also a part of the Mom On Purpose Membership Community. In this episode, Hannah shares the work she's done on herself with these tools that led her to create more ease and connection in both her marriage and raising her three kiddos.

     

    Hannah is in the thick of raising kids, balancing a career, and navigating everything that comes along with living a full life. You'll hear exactly how she's made her mornings easier, let go of resentment with her husband, and ultimately has created so much transformation in the last year!

     

    Hannah inspires us all with how she's used these tools in her life, and I have no doubt she'll inspire you, too!

     

     

    Get my Book: 20 Tools To Become The Mom You WANT To Be: https://momonpurpose.com/toolsebookbonus

    Join the Mom On Purpose Membership: https://momonpurpose.com/coaching

    Follow Natalie on Instagram: https://www.instagram.com/mom.onpurpose/

    Sign up for the Mom On Purpose Newsletter here: https://momonpurpose.com/subscribe

    Get full show notes and more information here: https://momonpurpose.com/291

    Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

    8 May 2024, 6:00 am
  • 26 minutes 20 seconds
    How To Help A Struggling Child

    If you're a mama with a child who is struggling, I have something that is going to help you tremendously. It's a five-step process to help you navigate any challenges your child has—whether it's friends, grades, anxiety, sleep, or something else. This process works to help you get out of worry and step into feeling empowered to show up as the mom you want to be. You can't solve your kids' challenges for them but you can do these five steps to help them. 

     

    Get my Book: 20 Tools To Become The Mom You WANT To Be: https://momonpurpose.com/toolsebookbonus

    Join the Mom On Purpose Membership: https://momonpurpose.com/coaching

    Follow Natalie on Instagram: https://www.instagram.com/mom.onpurpose/

    Sign up for the Mom On Purpose Newsletter here: https://momonpurpose.com/subscribe

    Get full show notes and more information here: https://momonpurpose.com/291

    Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

    1 May 2024, 6:00 am
  • 26 minutes 46 seconds
    Resentment Towards Husband

    Do you feel like you're doing EVERYTHING at home and it's just not fair? You take care of so much that contributes to the mental load, seeing your spouse not step up can be perfect grounds for resentment. The problem is that this doesn't get him to change. In fact, it creates more disconnection in your marriage. 

     

    So, what are you to do? In this podcast, you'll learn exactly how to work through resentment so you can show up as the wife you want to be, including doing less, meeting your own needs, and increasing communication from connection. 

     

    Instead of feeling like you're at the affect of your life, you'll feel empowered to make choices that lead you towards the life you want.

     

    Get my Book: 20 Tools To Become The Mom You WANT To Be: https://momonpurpose.com/toolsebookbonus

    Join the Mom On Purpose Membership: https://momonpurpose.com/coaching

    Follow Natalie on Instagram: https://www.instagram.com/mom.onpurpose/

    Sign up for the Mom On Purpose Newsletter here: https://momonpurpose.com/subscribe

    Get full show notes and more information here: https://momonpurpose.com/291

    Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

    24 April 2024, 6:00 am
  • 22 minutes 18 seconds
    Secondary Infertility

    Struggling with secondary infertility has its mental, physical, and emotional challenges. In this podcast, you'll get tools to help with the mental and emotional side of it, which is often left out of the doctor's appointments.

     

    You'll learn how to deal with disappointment, how to know when to keep going or call it quits, how to make the process less painful, and how to feel empowered in a situation that feels completely outside your control.

     

    If you, or someone you know, is struggling with fertility, this episode will help get your mindset in a helpful place so you can show up intentionally and wholeheartedly, without any unnecessary suffering in a challenging situation. 

     

    Get my Book: 20 Tools To Become The Mom You WANT To Be: https://momonpurpose.com/toolsebookbonus

    Join the Mom On Purpose Membership: https://momonpurpose.com/coaching

    Follow Natalie on Instagram: https://www.instagram.com/mom.onpurpose/

    Sign up for the Mom On Purpose Newsletter here: https://momonpurpose.com/subscribe

    Get full show notes and more information here: https://momonpurpose.com/291

    Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

    17 April 2024, 6:00 am
  • 26 minutes 56 seconds
    Struggling As A New Stay At Home Mom

    The transition to stay-at-home mom can be full of challenges. Whether it's struggling with sleep, purpose, keeping up the house, parenting, or marriage, there's an entirely new set of problems that come with this transition. In this podcast, I share my favorite tips for stay-at-home moms who are struggling in the transition. 

     

    You'll hear a specific example from a member of this community who is struggling in the transition with sleep, her baby, and in her marriage. 

     

    In response, I share tools and practices to help overcome these obstacles, navigate the transition, feel more confident as a mom and show up as both the wife and mom you want to be.

     

    Whether you're a new or seasoned mom, this podcast has something for everyone. You'll learn how to take the mindset work we do here at Mom On Purpose to the next level as both a mother and wife.

     

     

    Get my Book: 20 Tools To Become The Mom You WANT To Be: https://momonpurpose.com/toolsebookbonus

    Join the Mom On Purpose Membership: https://momonpurpose.com/coaching

    Follow Natalie on Instagram: https://www.instagram.com/mom.onpurpose/

    Sign up for the Mom On Purpose Newsletter here: https://momonpurpose.com/subscribe

    Get full show notes and more information here: https://momonpurpose.com/290

    Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

    10 April 2024, 6:00 am
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