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Thoughts on Thoughts

Kristjana Reid, Taylor Thomas, Jessica Miller

Thoughts on Thoughts is a podcast for people looking to be more self aware, have healthier relationships and to be more fulfilled in life. The podcast is hosted by three therapists who want to share things that they have taught their clients and also things they have put to use themselves that have enriched their lives and made them healthier people. They also hope to have a little fun along the way so if that's what you're looking for, this is the place for you. Support this podcast: https://anchor.fm/thoughtsonthoughtspodcast/support

  • 15 April 2024, 7:00 am

    132. Tips for Learning How to Trust Yourself

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    29 minutes 58 seconds
  • 8 April 2024, 7:00 am

    131. 5 Minute Guided Meditation (ad free)

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    6 minutes 4 seconds
  • 1 April 2024, 11:00 am

    130. 10 Alternatives to Talk Therapy

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    31 minutes 5 seconds
  • 19 March 2024, 8:00 am

    129. Q&A: Parenting Style Differences, Tweens with Anxiety, Where Do I Start with Healing Trauma?

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    20 minutes 37 seconds
  • 4 March 2024, 1:00 pm

    128. How to Let Go of Something When it isn't Right For You (Job, Relationship, etc.)

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    28 minutes 23 seconds
  • 26 February 2024, 1:00 pm

    127. How to Deal With Difficult Coworkers

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    29 minutes 40 seconds
  • 19 February 2024, 1:00 pm

    126. Mock Therapy Session: What is Your Ideal Day?

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    34 minutes 6 seconds
  • 5 February 2024, 10:18 pm

    125. 37 Ways to Get Healthier Dopamine Highs

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    32 minutes 37 seconds
  • 29 January 2024, 8:35 pm

    124. Q&A: Strategies for Compartmentalizing, What Are Most People In Therapy For & More!

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    28 minutes 21 seconds
  • 22 January 2024, 7:00 pm

    123. The 411 on Healthier Dopamine Highs

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    32 minutes 17 seconds
  • 6 November 2023, 1:00 pm

    122. Reduce Your Mental Load with Radical Acceptance

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    26 minutes 10 seconds
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