Therapy For The Heart

Therapy For The Heart

The power to speak up and express emotions and feelings is what connects people all across the world. Whether it is through art, music, literature or simple communication, Dr. Sehl has spent over 30 years exploring how emotions shape the many facets of our lives and he is here to share his experiences with you.

7 minutes 12 seconds

Episode 90 - Truth To Power Pt. 1

In part one of a two part series on Truth To Power we discuss the coronavirus and the negative impact truth to power can have when dealing with such a crisis. As of this recording, there had been one death from the virus in the US. As of today, that total has risen to 6. Next week we will discuss how truth to power can effect other things, such as relationships, work and mental health.

3 March 2020, 12:00 am
19 minutes 15 seconds

Episode 89 - The Role of Anger in the Patient-Therapist Relationship

Anger is a very common emotion and its importance can no t be underestimated. This week we look at the role that anger plays in any patient-therapist relationship. We also discuss a couple case studies that illustrate the importance of being able to be open and honest with your therapist.

11 February 2020, 12:00 am
10 minutes 55 seconds

Episode 88 - Recapturing the Spirit of Our Nation

This week we discuss how we can recapture the spirit of our nation. Starting with building social connections and looking inwards at ourselves, we can begin to heal a nation that seems to have lost its spirit and soul.

4 February 2020, 12:00 am
16 minutes 9 seconds

Episode 87 - Essentials For Emotional Health

This week we discuss what is essential for emotional health. We talk about relationships, self awareness and other factors that contribute to ones emotional health and well being.

28 January 2020, 12:00 am
14 minutes 47 seconds

Episode 86 - The Role of Anger In Symptom Formation

This week Dr. Sehl discusses anger and its role in symptom formation. There are many ways that anger can manifest itself, and through a couple of case studies and personal stories, we examine what we can do to address these issues.

13 January 2020, 12:00 am
12 minutes 20 seconds

Episode 85 - The Wave of Disinformation and Its Impact On Our Youth

This week Dr. Sehl shares his thoughts on the disturbing use of misinformation and lies spread by our leadership and how it impacts our youth and future as a people.

7 January 2020, 12:00 am
7 minutes 40 seconds

Episode 84 - Bullying

This week we take a look at the troubling rise of incidents of bullying across the country. We touch on a couple of case studies as well as the reasons for bullying and how it is being encouraged by our political leaders.

17 December 2019, 12:00 am
12 minutes 19 seconds

Episode 83 - Own It Or Trash It? Dealing With Our Feelings

This week we discuss different ways of dealing with our feelings. We examine the impact of suppressing feelings and how we can learn to cope with things we feel the need to trash.

12 November 2019, 12:00 am
7 minutes 15 seconds

Episode 82 - Are You Woke?

This week we discuss "woke" culture and the negative impacts of attacking those we deem not "woke." We touch on Obama's discussion on cancel culture, personal experiences and more to illustrate the impact of building self esteem on the backs of others.

5 November 2019, 12:00 am
9 minutes 40 seconds

Episode 81 - Children As Messengers To The Future

This week we discuss how children represent our future and our responsibility to shape the kind of messages and mindsets that they carry forth.

29 October 2019, 12:00 am
8 minutes 33 seconds

Episode 80 - Do You Have A Dream? Get On Your Bike And Ride

This week we discuss dreams and the resistance many people have to trying to accomplish them. Dr. Sehl uses personal experiences and real world case studies to dive into what factors contribute to this resistance and how we can overcome it.

15 October 2019, 12:00 am
More Episodes? Get the App

About Therapy For The Heart

Links

Listeners Also Subscribed To

Your feedback is valuable to us. Should you encounter any bugs, glitches, lack of functionality or other problems, please email us on [email protected] or join Moon.FM Telegram Group where you can talk directly to the dev team who are happy to answer any queries.