Today’s episode is all about taking your life to the next level.

If you’ve ever felt a little stuck or sensed there’s a more vibrant version of your life waiting for you, this is the perfect listen.

We’ll explore what “next level” truly means for you and, more importantly, how to get there without overwhelming yourself.

In this episode, you’ll learn:

• How to create a crystal-clear vision for your future and dream big.
• The importance of setting intentions and breaking dreams into achievable steps.
• Why resilience and reflection are your greatest allies during challenges.
• The power of community and surrounding yourself with inspiration and support.

Join me as we dive into the joys of the journey and the beauty of taking life one step at a time.

Let’s make this the year you step up and embrace your next level!

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

Have a wonderful weekend… and remember, it all starts with a dream 💛

Enjoy! 

Kristina 💛

Dream Life & kikki.K Founder  

SHOW NOTES:

• Join my Platinum Coaching Program - where in December the focus is What to Stop, Start & Continue in 2025. It'll be a clarity-focused month - helping you shape your 2025 vision with actionable steps, featuring insights from the inspiring Australian of the Year, Taryn Brumfitt, as your Super Star Speaker. Learn more here.
• Join my virtual book club GROW for December where we meet weekly on Zoom to discuss and squeeze the learnings from Gay's brilliant book,The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level.
• Join my Platinum Coaching Program - where in December the focus is What to Stop, Start & Continue in 2025. It'll be a clarity-focused month - helping you shape your 2025 vision with actionable steps, featuring insights from the inspiring Australian of the Year, Taryn Brumfitt, as your Super Star Speaker. Learn more here.
• Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
• Buy Kristina's book, Your Dream Life Starts Here

See omnystudio.com/listener for privacy information.

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore the powerful message from basketball legend Stephen Curry:

“Success is not an accident; success is a choice.”

Take this opportunity to learn how to make intentional choices that align with your dreams and keep you moving forward.

Listen in and discover how choosing your response in each moment can empower you to progress toward living your dream life.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

Have a wonderful week… and remember, it all starts with a dream 💛

Enjoy! 

Kristina 💛

Dream Life & kikki.K Founder  

SHOW NOTES:

• Link to the Dream Life Daily Progress Journal

• Join my virtual book club GROW for December where we meet weekly on Zoom to discuss and squeeze the learnings from Gay's brilliant book,The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level.
• Join my Platinum Coaching Program - where in December the focus is What to Stop, Start & Continue in 2025. It'll be a clarity-focused month - helping you shape your 2025 vision with actionable steps, featuring insights from the inspiring Australian of the Year, Taryn Brumfitt, as your Super Star Speaker. Learn more here.
• Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
• Buy Kristina's book, Your Dream Life Starts Here

See omnystudio.com/listener for privacy information.

Today, I’m thrilled to share an inspiring episode of Your Dream Life podcast with a special guest: Gay Hendricks, the brilliant author of The Big Leap, a book that has transformed lives across the globe.

Gay dives deep into profound topics such as overcoming the upper limit problem, which often holds us back right after we achieve success, and stepping into our ‘zone of genius’—the place where our true power and joy meet.

You’ll hear about:

1. What the ‘upper limit problem’ really is and how it shows up in everyday life.
2. Practical steps to break free from self-sabotage and lean into sustained success.
3. The secret to identifying your unique genius zone.
4. How to view time not as an enemy, but as a friend that can expand for you when you align with your true self.

Whether you're looking to break free from your comfort zone or aiming for new heights in your personal and professional life, Gay’s wisdom will light your path.

Don’t miss out—this episode is packed with insights to fuel your journey. 

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

Have a wonderful weekend… and remember, it all starts with a dream 💛

Enjoy! 

Kristina 💛

Dream Life & kikki.K Founder  

SHOW NOTES:

• The Big Leap by Gay Hendricks
• The Wealthy Gardener by John Soforic: Kristina mentions this book as an inspirational read.
• Buy your Dream Life Christmas Planner here: A step-by-step planner to help organize a calm, joy-filled Christmas season.
• Join my virtual book club GROW for December where we meet weekly on Zoom to discuss and squeeze the learnings from Gay's brilliant book,The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level.
• Join my Platinum Coaching Program - where in December the focus is What to Stop, Start & Continue in 2025. It'll be a clarity-focused month - helping you shape your 2025 vision with actionable steps, featuring insights from the inspiring Australian of the Year, Taryn Brumfitt, as your Super Star Speaker. Learn more here.
• Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
• Buy Kristina's book, Your Dream Life Starts Here

See omnystudio.com/listener for privacy information.

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore the transformative concept of kindness, inspired by the powerful words of Jennifer Dukes Lee: 

“In a world where you can be anything, be kind.”

Here are three key takeaways you can expect from this episode:

1. How choosing kindness as a response to life’s challenges creates positive ripples.
2. Simple ways to practice kindness daily, both to others and to yourself.
3. Why kindness can increase happiness and even improve your health.

Take this opportunity to learn how to make kindness an anchor of calm and joy in your life, no matter what challenges arise.

Listen in and start creating a brighter world for yourself and those around you.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

Have a wonderful week… and remember, it all starts with a dream 💛

Enjoy! 

 💛

Dream Life & kikki.K Founder  

SHOW NOTES:

• Join my virtual book club GROW for November where we meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, The Way of the SEAL by Mark Divine - which offers a fresh perspective on mental toughness. Perfect for navigating the chaos of modern life, with practical tools to strengthen focus, overcome self-doubt, and push beyond comfort zones—empowering you to step up as the confident, resilient leader of your own story.
• Join my Platinum Coaching Program - where in November the focus is on SETTING YOUR MINDSET FOR 2025. Learn more here.
• Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
• Buy Kristina's book, Your Dream Life Starts Here

See omnystudio.com/listener for privacy information.

Welcome back!

Today, I’m sharing a guide to making Christmas calm, joyful, and more meaningful—because this season shouldn’t feel like an overflowing to-do list, right?

I know it’s easy to get caught up in the whirlwind of last-minute shopping, endless gatherings, and never-ending lists.

So, this episode is all about planning a holiday season that’s filled with moments you’ll truly cherish.

In this episode, I’ll walk you through my Christmas planning strategy, something I’ve been perfecting over the years, to ensure your holiday season feels like the joyful celebration it’s meant to be.

Listen and start planning the Christmas season you’ve always dreamed of—filled with calm, connection, and holiday joy!

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

Have a wonderful weekend… and remember, it all starts with a dream 💛

Enjoy! 

 💛

Dream Life & kikki.K Founder  

SHOW NOTES:

• Buy your Dream Life Christmas Planner here: A step-by-step planner to help organize a calm, joy-filled Christmas season.
• Check for info on our Free Workshops here...
• Join my virtual book club GROW for November where we meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, The Way of the SEAL by Mark Divine - which offers a fresh perspective on mental toughness. Perfect for navigating the chaos of modern life, with practical tools to strengthen focus, overcome self-doubt, and push beyond comfort zones—empowering you to step up as the confident, resilient leader of your own story.
• Join my Platinum Coaching Program - where in November the focus is on SETTING YOUR MINDSET FOR 2025. Learn more here.
• Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
• Buy Kristina's book, Your Dream Life Starts Here

See omnystudio.com/listener for privacy information.

Welcome to another short but empowering episode of  Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore Simon Sinek’s motivational words on how to bring dreams to life by making a start, no matter how small:

 “Dream big, start small, but most of all, start.”

Three key takeaways:

1. Learn how to nurture your dreams and unlock your potential by dreaming without limits.
2. Discover the power of taking small, achievable steps that lead to big results.
3. Understand the importance of starting now and how it builds momentum towards your goals. 

This short episode is a refreshing reminder of the power of starting with a simple step, empowering you to break down big dreams into small, manageable actions.

Take this opportunity to be reminded of how you can move confidently toward your dream life, one small action at a time.

And if you feel you want help with building and maintaining the right mindset, November is a great month to join my Platinum Coaching Program for a transformational series of coaching sessions. We’ll dive deep into cultivating the *right* mindset for creating the life of your dreams. As we approach the new year, there’s no better time to unlock your full potential by mastering the mindset that fuels success and fulfilment.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

Have a wonderful week… and remember, it all starts with a dream 💛

Enjoy! 

Kristina 💛

Dream Life & kikki.K Founder  

SHOW NOTES:

• Join my virtual book club GROW for November where we meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, The Way of the SEAL by Mark Divine - which offers a fresh perspective on mental toughness. Perfect for navigating the chaos of modern life, with practical tools to strengthen focus, overcome self-doubt, and push beyond comfort zones—empowering you to step up as the confident, resilient leader of your own story.
• Join my Platinum Coaching Program - where in November the focus is on SETTING YOUR MINDSET FOR 2025. Learn more here.
• Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
• Buy Kristina's book, Your Dream Life Starts Here

See omnystudio.com/listener for privacy information.

Welcome to another episode of Your Dream Life podcast!

Today, I’m thrilled to bring you an inspiring conversation with my dear friend, Sarah Pirie-Nally.

Sarah is a globally recognized innovation strategist, author, and speaker whose life’s work centers around harnessing wonder to drive personal growth and sustainable change. Her approach has transformed countless lives—including my own!—by empowering people to explore the curiosity and playfulness that brings us closer to our dreams.

In this episode, Sarah shares her journey from struggling with self-doubt to embracing what she calls “The Wonder Mindset.”

She opens up about the techniques that have helped her and others reignite their sense of wonder and live intentionally. Sarah’s methods are both practical and inspiring, helping you reconnect with your dreams by making small but powerful shifts.

If you’re ready to step out of your comfort zone and rekindle that childlike curiosity within, this episode is for you.

Let’s dive into “The Wonder Mindset” together.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

Have a wonderful weekend… and remember, it all starts with a dream 💛

Enjoy! 

Kristina 💛

Dream Life Founder  

SHOW NOTES:

• Melbourne Breakfast Event with Kristina and Sarah - Kristina and Sarah are hosting a breakfast event in Melbourne at the end of November. It’s a unique opportunity to meet them in person, receive a Dream Life Journal and Sarah’s book, and engage in inspiring discussions. Keep an eye out for the date here...

• Sarah's Book: The Wonder Mindset - Discover Sarah’s book, for practical tools, exercises, and insights on harnessing wonder to unlock your potential. Perfect for anyone looking to make meaningful life changes

• Join my Platinum Coaching Program - where in November the focus is on SETTING YOUR MINDSET FOR 2025, and Sarah will be our superstar speaker, leading a special workshop focused on mindset. If you’re interested in going deeper into the Wonder Mindset, join us Learn more here.
• Join my virtual book club GROW for November where we meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, The Way of the SEAL by Mark Divine - which offers a fresh perspective on mental toughness. Perfect for navigating the chaos of modern life, with practical tools to strengthen focus, overcome self-doubt, and push beyond comfort zones—empowering you to step up as the confident, resilient leader of your own story.
• Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
• Buy Kristina's book, Your Dream Life Starts Here

See omnystudio.com/listener for privacy information.

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore a powerful reminder from Napoleon Hill on the limitless power of belief:

"Whatever the mind can conceive and believe, it can achieve."

Three key takeaways you can expect:

1. Understand how your mindset shapes your reality and why believing in your dreams is the first step to achieving them.
2. Learn practical tips to build and maintain a positive mindset, from envisioning your goals to surrounding yourself with positivity.
3. Discover how small, consistent actions can lead to big achievements and help you progress toward your dream life.

This 5 min episode will empower you to shift your thoughts towards possibility and action.

Take the opportunity to learn how to create a clear vision of your dreams and cultivate the belief to make them a reality.

And if you feel you want help with building and maintaining the right mindset, November is a great month to join my Platinum Coaching Program for a transformational series of coaching sessions. We’ll dive deep into cultivating the *right* mindset for creating the life of your dreams. As we approach the new year, there’s no better time to unlock your full potential by mastering the mindset that fuels success and fulfilment.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

Have a wonderful week… and remember, it all starts with a dream 💛

Enjoy! 

Kristina 💛

Dream Life Founder  

SHOW NOTES:

• Join my virtual book club GROW for November where we meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, The Way of the SEAL by Mark Divine - which offers a fresh perspective on mental toughness. Perfect for navigating the chaos of modern life, with practical tools to strengthen focus, overcome self-doubt, and push beyond comfort zones—empowering you to step up as the confident, resilient leader of your own story.
• Join my Platinum Coaching Program - where in November the focus is on SETTING YOUR MINDSET FOR 2025. Learn more here.
• Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
• Buy Kristina's book, Your Dream Life Starts Here

See omnystudio.com/listener for privacy information.

Welcome to a very special milestone episode of Your Dream Life podcast!

I can hardly believe it, but this is our 300th episode! 🎉

Whether you've been with us from the beginning or are tuning in for the very first time, I’m so grateful to have you here. I do this for you.

Over these 300 episodes, we’ve explored what it means to dream big, take small steps, and build a life that aligns with your deepest desires.

Today, I’m excited to share my reflections on what it takes to live your dream life, summarised in 5 key insights.

I hope you find inspiration in these reflections, and if you’re ready to take the next step toward your dream life, this episode is for you.

Thank you for being part of our amazing community - and if this episode brings a smile to your face or a spark to your day, please share it with someone you love. 💖

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

Have a wonderful weekend… and remember, it all starts with a dream 💛

Enjoy! 

Kristina 💛

Dream Life Founder  

SHOW NOTES:

• Listen to my podcast episode one with Dr Tererai Trent here... and to episode two here...
• Find our Daily WIns Journal here...
• Join my virtual book club GROW for November where we meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, The Way of the SEAL by Mark Divine - which offers a fresh perspective on mental toughness. Perfect for navigating the chaos of modern life, with practical tools to strengthen focus, overcome self-doubt, and push beyond comfort zones—empowering you to step up as the confident, resilient leader of your own story.
• Join my Platinum Coaching Program - where in November the focus is on SETTING YOUR MINDSET FOR 2025. Learn more here.
• Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
• Buy Kristina's book, Your Dream Life Starts Here

See omnystudio.com/listener for privacy information.

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore the transformative power of mindset through this simple and profound quote:

"Your mindset is the foundation upon which you build your dreams."

 Here are three key takeaways you can expect from this episode:

1. Learn how to build belief in yourself through small, daily actions.
2. Discover how adopting a growth mindset can fuel resilience and open new opportunities.
3. Find out how to create a morning mindset routine that sets you up for success.

This short episode is a powerful guide to transforming your mindset so that you can pursue your dream life with confidence and clarity.

And if you feel you want help with building and maintaining the right mindset, November is a great month to join my Platinum Coaching Program for a transformational series of coaching sessions. We’ll dive deep into cultivating the *right* mindset for creating the life of your dreams. As we approach the new year, there’s no better time to unlock your full potential by mastering the mindset that fuels success and fulfilment.

Listen in and discover how small steps can lead to big changes, how to face your fears and make meaningful progress on the path to your dream life - helping you live without regret and stay motivated throughout your journey.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

Have a wonderful week… and remember, it all starts with a dream 💛

Enjoy! 

KK 💛

Dream Life Founder  

SHOW NOTES:

• Join my virtual book club GROW for November where we meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, The Way of the SEAL by Mark Divine - which offers a fresh perspective on mental toughness. Perfect for navigating the chaos of modern life, with practical tools to strengthen focus, overcome self-doubt, and push beyond comfort zones—empowering you to step up as the confident, resilient leader of your own story.
• Join my Platinum Coaching Program - where in November the focus is on SETTING YOUR MINDSET FOR 2025. Learn more here.
• Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
• Buy Kristina's book, Your Dream Life Starts Here

See omnystudio.com/listener for privacy information.

Hey there! 💫

In this episode of Your Dream Life, I’m joined by the inspiring Megan Dalla-Camina—bestselling author and award-winning empowerment expert. Megan’s new book, Women Rising, is packed with insights on how to break free from the forces that limit us.

So take a front row seat and dive right in with us as we explore key paradoxes of power that often hold women back, like the perfectionist, the people pleaser, and the “good girl” narrative.

Megan also shares tools to overcome these obstacles and practical strategies for success, on your own terms. Whether it’s overcoming the inner critic or navigating the workplace with confidence, Megan’s wisdom will help you create the life you’ve always dreamed of.

Here are just a few of the gems you’ll learn:

1. Identify and overcome the “inner critic” that keeps you stuck.
2. The six paradoxes of power that every woman needs to understand.
3. How to build purpose—because it’s not something you find, it’s something you create.
4. Practical strategies for achieving success on your terms, not someone else’s. 

If you’ve ever felt held back by fear or self-doubt, this episode is for you. Tune in to learn how to rise above and truly thrive.

Let’s step into our power together!

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

Have a wonderful weekend… and remember, it all starts with a dream 💛

Enjoy! 

KK 💛

Dream Life Founder  

SHOW NOTES:

• Megan’s new book, Women Rising
• Join my virtual book club GROW for November where we meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, The Way of the SEAL by Mark Divine - which offers a fresh perspective on mental toughness. Perfect for navigating the chaos of modern life, with practical tools to strengthen focus, overcome self-doubt, and push beyond comfort zones—empowering you to step up as the confident, resilient leader of your own story.
• Join my Platinum Coaching Program - where in November the focus is on SETTING YOUR MINDSET FOR 2025. Learn more here.
• Dream Life Community Facebook Group: Connect with like-minded dreamers.

RESOURCES:

• Sign up to our email list here to hear about upcoming workshops.
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
• Buy Kristina's book, Your Dream Life Starts Here

See omnystudio.com/listener for privacy information.