Girl Code 101

Ashley Gray

A female podcast inspiring you as you progress & prosper, help & heal and glow & grow! Support this podcast: https://anchor.fm/girlcode101/support

  • 24 minutes 20 seconds
    Episode 99: Women's History- Part 2 (VALUE IN YOUR STORY)
    Our stories are the stepping stones of our future. It shapes the present where we are now.
    12 March 2023, 10:56 pm
  • 30 minutes 12 seconds
    Episode 98: Women's History Month Part 1 (Ashley Gray)
    Happy Women's History Month!
    6 March 2023, 1:33 am
  • 27 minutes 44 seconds
    Episode 97: Growing THROUGH Grief- PART 7 (Processing)
    Processing-To deal with & establish a procedure.
    6 March 2023, 12:43 am
  • 25 minutes 24 seconds
    Episode 96: Growing THROUGH Grief-PART 6 (Acceptance)
    In this episode, I will be discussing Acceptance in the grief & loss process.
    20 February 2023, 12:00 am
  • 35 minutes 28 seconds
    Episode 95: Growing THROUGH Grief-PART 5 (Depression)
    In this episode, I will be discussing the stage of depression. U.S. National Suicide Prevention Lifeline at 800-273-TALK (8255), Text 741741
    13 February 2023, 1:16 am
  • 30 minutes 32 seconds
    Episode 94: Growing THROUGH Grief- PART 4 (Bargaining)
    In this episode, I'll be discussing the weight of bargaining in the grief & loss process.
    6 February 2023, 12:00 am
  • 35 minutes
    Episode 93: Growing THROUGH Grief- Part 3 (Anger)
    In this episode, I discuss the dynamic of the emotion, "Anger" in the Grief process.
    30 January 2023, 12:00 am
  • 34 minutes 45 seconds
    Episode 92: Growing THROUGH Grief-PART 2 (Denial)
    In this episode, I will be discussing Denial, & it's part in the grief process.
    23 January 2023, 12:00 am
  • 30 minutes 32 seconds
    Episode 91: Growing THROUGH Grief- Part 1:SHOCK
    Grief takes you through many different stages. In this episode, I'm going to be talking about how shock presents itself & the ways to help go through it.
    16 January 2023, 12:00 am
  • 28 minutes 47 seconds
    Episode 90: THE RELAUNCH 2023
    Your girl is back & in effect! After an over a year hiatus, I'm back with a new perspective on life. In this episode, I'll also let you know where I've been & how the time off has given me the material needed to bring you some much need encouragement & tips!
    9 January 2023, 12:00 am
  • 35 minutes 10 seconds
    Episode 89: STOP CALLING ME FAST
    In this episode, I will discuss the misconception of girls' sexuality & awareness as being promiscuous
    1 March 2021, 12:00 am
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