The Friend Zone

The Friend Zone

Listen along every Wednesday as Dustin Ross, Hey Fran Hey & Assanté explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain? Send inquiries and questions to: [email protected] #TheFriendZone

  • 2 hours 40 minutes
    Wok It Out

    This week on #TheFriendZone, we take a deeper look into Elon Musk and the changes happening over on Twitter/X.

    Black Business of the Week - Kiss Café https://www.kisscafecoffee.com

    #ListensLately:

    Leon Thomas - Vibes Don't Lie

    Mac Ayres - somebody new

    Amaarae - Princess Going Digital

    Kash Doll - Nothin New

    Red Hot Chili Peppers - Otherside

    TLC - 3D Intro

    Armani White - TTSO.

    Lil Uzi Vert - Chill Bae

    JMSN - Love Me

    Thank you to our Sponsors:

    Squarespace - Go to www.squarespace.com/FRIENDZONE for a free trial and 10% off your first purchase of a website or domain.

    Bilt Rewards - Head over to joinbilt.com/FRIEND and learn more about the neighborhood rewards program that hooks you up with points on your rent.

    Masterclass - Head over to https://www.masterclass.com/FRIENDZONE for up to 50% off.

    Follow us online:

    Twitter - www.twitter.com/friendzonepod
    Facebook - www.facebook.com/thefriendzonepodcast
    Patreon - www.patreon.com/thefriendzonepodcast
    Discord - https://discord.gg/Jee2cwfAdz

    Have a GREAT day!

     

     

    20 November 2024, 1:55 pm
  • 2 hours 26 minutes
    Picking Up Steam

    This week on #TheFriendZone, we talk mental health, community and practical resistance strategies under a Trump Presidency.

    Daniel Hunter’s 10 ways to be prepared and grounded now that Trump has won - https://wagingnonviolence.org/2024/11/10-things-to-do-if-trump-wins

    Black Business of the Week - The Comic Shop by Cheyenne The Geek https://www.kickstarter.com/projects/cheyennethegeek/the-comic-shop-a-mockumentary-sitcom

    #ListensLately:

    The Sweet Inspirations - Here I Am - Take Me

    Ariana Grande, The Weeknd - off the table

    Tyla // PUSH 2 START

    N.W.A. - Something 2 Dance 2

    Tinashe - Cross That Line

    Westside Gunn, Benny the Butcher, Stove God Cooks - Still Praying

    Joseline - No Title 

    Annie Tracy - Times It By Two

    SahBabii - All The Way

    David Sylvester - Lonely Hearts

    Thank you to our Sponsors:

    Squarespace - Go to www.squarespace.com/FRIENDZONE for a free trial and 10% off your first purchase of a website or domain.

    Mint Mobile - To get the new customer offer and a 3-month premium wireless plan for just 15 bucks a month, go to mintmobile.com/FRIEND.

    Rocket Money - Cancel your unwanted subscriptions by going to www.rocketmoney.com/ZONE

    Quince - Go to www.quince.com/FRIEND to get free shipping and 365 day returns.

    Follow us online:

    Twitter - www.twitter.com/friendzonepod


    Facebook - www.facebook.com/thefriendzonepodcast


    Patreon - www.patreon.com/thefriendzonepodcast


    Discord - https://discord.gg/Jee2cwfAdz

    Have a GREAT day!

     

    13 November 2024, 3:54 pm
  • 1 hour 22 minutes
    Woo Woo WAP

    This week on #TheFriendZone, it’s a shoot the shit episode. No Hot Button. No segments. Just whatever wants to come up. Brace yourself.

    Thank you to our Sponsors:

    Squarespace - Go to www.squarespace.com/FRIENDZONE for a free trial and 10% off your first purchase of a website or domain.

    Follow us online:

    Twitter - www.twitter.com/friendzonepod

    Facebook - www.facebook.com/thefriendzonepodcast

    Patreon - www.patreon.com/thefriendzonepodcast

    Discord - discord.gg/Jee2cwfAdz

    Have a GREAT day!

     

     

    7 November 2024, 5:00 am
  • 2 hours 37 minutes
    American Nightmare

    This week on #TheFriendZone, it’s our last Crime Zone episode of the season. After a harrowing home invasion and kidnapping in 2015, Denise Huskins and Aaron Quinn are accused of staging the ordeal when the woman reappears. American Nightmare.

    Black Business of the Week - Loyalty Bookstores https://www.loyaltybookstores.com

    #ListensLately:

    Pharrell Williams, Tyler The Creator - VIRGINIA Boy

    Mach Hommy, Kaytranada, 03 Greedo - #RICHAXXHAITIAN

    deadmau5, Kaskade - I Remember

    Timbaland, Aaliyah & Missy Elliot - John Blaze

    Megan Thee Stallion, Flo Milli - Roc Steady

    Coco & Clair Clair - Martini

    Moxie Knox - Tonight

    Summer Walker - Heart of a Woman

    Leikeli47 - 450

    Thank you to our Sponsors:

    Bilt Rewards - Head over to joinbilt.com/FRIEND and learn more about the neighborhood rewards program that hooks you up with points on your rent.

    Squarespace - Go to www.squarespace.com/FRIENDZONE for a free trial and 10% off your first purchase of a website or domain.

    Follow us online:

    Twitter - www.twitter.com/friendzonepod


    Facebook - www.facebook.com/thefriendzonepodcast


    Patreon - www.patreon.com/thefriendzonepodcast


    Discord - https://discord.gg/Jee2cwfAdz

    Have a GREAT day! 

     

    30 October 2024, 3:59 pm
  • 2 hours 28 minutes
    Kegels for Caleb

    This week on #TheFriendZone, it’s a Crime Zone x Bible Study mashup. Cutting Up - The Levite and the Concubine. Judges 19-21.

    Black Business of the Week - Harlem Arts Dept. https://harlemqualitytees.com/products/harlem-art-dept

    #ListensLately:

    Larry June - Watering My Plants

    Yukimi - Little Dragon

    Sampha - Dancing Circles 2.0

    Cordae - Mad as F*ck

    Turbo & Gunna - Bachelor

    Dawn Richard - Champion

    Brandy - Wildest Dreams

    IDK, TheARTI$t - SUPERNOVA

    Zyah Belle - Lyin

    Thank you to our Sponsors:

    Squarespace - Go to www.squarespace.com/FRIENDZONE for a free trial and 10% off your first purchase of a website or domain.

    Mint Mobile - To get the new customer offer and a 3-month premium wireless plan for just 15 bucks a month, go to mintmobile.com/FRIEND.

    Rocket Money - Cancel your unwanted subscriptions by going to www.rocketmoney.com/ZONE

    Follow us online:

    Twitter - www.twitter.com/friendzonepod


    Facebook - www.facebook.com/thefriendzonepodcast


    Patreon - www.patreon.com/thefriendzonepodcast


    Discord - https://discord.gg/Jee2cwfAdz

    Have a GREAT day! 

     

     

    23 October 2024, 3:40 pm
  • 3 hours 8 minutes
    The Chilling Story of Mark and Donnah Winger

    It’s officially Spooky Season!! 

    This week on #TheFriendZone, it’s a Crime Zone episode. We walk through the chilling story of Mark & Donnah Winger of Springfield, Illinois.

    Black Business of the Week - https://www.woofcutzgrooming.com

    Wellness Segment - Pre-Made Survival Kits:

    Rino Ready Companion Bag - https://rinoready.com/products/companion

    Uncharted Supply Co Seventy2 Survival System https://unchartedsupplyco.com/products/the-seventy2-survival-system

    Preppi - https://www.preppi.co

    #ListensLately:

    GloRilla, Megan Thee Stallion - How I Look

    Victoria Monet - Love Is Stronger Than Pride

    Jean Deaux, Destin Conrad - Thinkin

    GloRilla, K-Carbon - Never Find It

    Dej Loaf, Kash Doll - Ladies Leave Your Man At Home

    Lonnie Liston Smith - A Garden of Peace

    GloRilla, T-Pain - I LUV HER

    SAFE - neck & earz

    Normani, James Blake - Tantrums

    Thank you to our Sponsors:

    Squarespace - Go to www.squarespace.com/FRIENDZONE for a free trial and 10% off your first purchase of a website or domain.

    Mint Mobile - To get the new customer offer and a 3-month premium wireless plan for just 15 bucks a month, go to mintmobile.com/FRIEND.

    Follow us online:

    Twitter - www.twitter.com/friendzonepod


    Facebook - www.facebook.com/thefriendzonepodcast


    Patreon - www.patreon.com/thefriendzonepodcast


    Discord - https://discord.gg/Jee2cwfAdz

    Have a GREAT day!

     

     

     

     

    16 October 2024, 12:01 pm
  • 1 hour 52 minutes
    Baddies Reunion

    This week on #TheFriendZone, it’s a shoot the shit episode. No Hot Button. No segments. Just whatever wants to come up. Brace yourself.

    Thank you to our Sponsors:

    Squarespace - Go to www.squarespace.com/FRIENDZONE for a free trial and 10% off your first purchase of a website or domain.

    Bilt Rewards - Head over to joinbilt.com/FRIEND and learn more about the neighborhood rewards program that hooks you up with points on your rent.

    Blueland - 15% off your first order by going to https://www.blueland.com/FRIEND

    Follow us online:

    Twitter - www.twitter.com/friendzonepod


    Facebook - www.facebook.com/thefriendzonepodcast


    Patreon - www.patreon.com/thefriendzonepodcast


    Discord - https://discord.gg/Jee2cwfAdz

    Have a GREAT day! 

     

    9 October 2024, 3:03 pm
  • 2 hours 27 minutes
    Delulu Lemon

    This week on #TheFriendZone, we’re updated on the rapidly evolving state of Artificial Intelligence.

    Asheville, NC relief links - https://ashevillerelief.com

    Black Business of the Week - https://www.instagram.com/nanas.rooted

    Wellness Segment - “End of the World Kit” Reddit forum - https://www.reddit.com/r/scifi/comments/17ueo47/whats_one_thing_every_end_of_the_world_kit_needs/

    Fran’s Amazon Storefront - https://www.amazon.com/shop/heyfranhey

    #ListensLately:

    India Shawn - There Must Be a God

    Sasha Keable, 6LACK - Take Your Time

    Rae Khalil - Is It Worth It

    Aretha Franklin - Angel

    Tee Grizzley, J Cole - Blow for Blow

    Bone Thugs-n-Harmony - 1st of Tha Month

    Andra Day - I Know Who Holds Tomorrow

    NLE Choppa, 41 - Or What

    V. Cartier - Heaven

    Thank you to our Sponsors:

    Rocket Money - Cancel your unwanted subscriptions by going to www.rocketmoney.com/ZONE

    Squarespace - Go to www.squarespace.com/FRIENDZONE for a free trial and 10% off your first purchase of a website or domain.

    Follow us online:

    Twitter - www.twitter.com/friendzonepod


    Facebook - www.facebook.com/thefriendzonepodcast


    Patreon - www.patreon.com/thefriendzonepodcast


    Discord - https://discord.gg/Jee2cwfAdz

    Have a GREAT day!

    2 October 2024, 3:54 pm
  • 2 hours 11 minutes
    Ruth And Boaz: Love After Elimelech Up

    This week on #TheFriendZone, we step into our Bible Studies. The Story of Ruth And Boaz.

    Black Business of the Week - Our go-to Digital Artist https://spookaaaay.carrd.co

    Wellness Segment - Fran’s Amazon Storefront https://www.amazon.com/shop/heyfranhey

    Fran’s current skincare regimen:

    Donkey Milk & Chamomile Cleanser - https://ixorabb.com/products/donkey-milk-chamomile-facial-cleanser?_pos=1&_sid=c7af8b901&_ss=r

    Gentle Exfoliating Scrub - https://shop.santepdx.com/collections/sante-essentials/products/gentle-exfoliating-scrub

    Sea Moss & Centella Calming Gel Toner - https://ixorabb.com/products/sea-moss-centella-toner?_pos=1&_psq=sea+moss+a&_ss=e&_v=1.0

    Hyaluronic Hydrating Serum - https://epanouieskin.com/products/hyaluronicserum?_pos=1&_sid=24242d2e7&_ss=r

    Clear Complexion Brightening Serum - https://ixorabb.com/products/clear-complexion-brightening-serum?_pos=1&_sid=22fd30040&_ss=r

    Donkey Milk & Bakuchiol Retinol - https://ixorabb.com/products/donkey-milk-bakuchiol-retinol-treatment?_pos=1&_sid=cc1b97d01&_ss=r

    Donkey Milk & Argan Oil Moisturizer - https://ixorabb.com/products/donkey-milk-argan-oil-moisturizer?_pos=1&_sid=2f251ac36&_ss=r

    Barrier Repair Post Treatment Cremé - https://epanouieskin.com/products/repaircreme?_pos=1&_sid=a8c7f5d2d&_ss=r

    #ListensLately:

    J*Davey - Raincheck

    Duckwrth - Had Enough

    Full Crate, Kenyon Dixon - Bring It Back

    Fat Joe, Anitta & DJ Khaled - Paradise

    Lisa Page Brooks - The Grateful Chant

    Future - Surfing A Tsunami

    Yseult - Tuning

    Yseult - MTV

    Yseult - Suicide

    Thank you to our Sponsors:

    Rocket Money - Cancel your unwanted subscriptions by going to www.rocketmoney.com/ZONE

    Squarespace - Go to www.squarespace.com/FRIENDZONE for a free trial and 10% off your first purchase of a website or domain.

    Bilt Rewards - Head over to joinbilt.com/FRIEND and learn more about the neighborhood rewards program that hooks you up with points on your rent.

    Follow us online:

    Twitter - www.twitter.com/friendzonepod


    Facebook - www.facebook.com/thefriendzonepodcast


    Patreon - www.patreon.com/thefriendzonepodcast


    Discord - https://discord.gg/Jee2cwfAdz

    Have a GREAT day!

    25 September 2024, 3:22 pm
  • 2 hours 29 minutes
    Parable of the Huckabees

    This week on #TheFriendZone, we discuss collective restlessness and the belief systems of Nihilism and Absurdism.

    Black Business of the Week: https://www.thesistahshop.com

    #ListensLately:

    Niniola - Pepper Dem

    Mirage - Darlin

    Lil Uzi Vert, Nicki Minaj - The Way Life Goes

    Nicole Bus - You

    Cheri Dennis - Portrait of Love (feat Young Joc & Gorilla Zoe)

    Jane's Addiction - Jane Says

    Halle // Because I Love You

    Jordin Sparks - Remember

    Che Ecru - 4 This Moment

    Thank you to our Sponsors:

    Rocket Money - Cancel your unwanted subscriptions by going to www.rocketmoney.com/ZONE

    Squarespace - Go to www.squarespace.com/FRIENDZONE for a free trial and 10% off your first purchase of a website or domain.

    Quince - Go to www.quince.com/FRIEND to get free shipping and 365 day returns.

    Follow us online:

    Twitter - www.twitter.com/friendzonepod


    Facebook - www.facebook.com/thefriendzonepodcast


    Patreon - www.patreon.com/thefriendzonepodcast


    Discord - https://discord.gg/Jee2cwfAdz

    Have a GREAT day!

     

    18 September 2024, 3:41 pm
  • 1 hour 45 minutes
    I Need A Man

    This week on #TheFriendZone, it’s a shoot the shit episode. No Hot Button. No segments. Just whatever wants to come up. Brace yourself.

    Fran's new Aquarius Waterpik - https://www.amazon.com/dp/B072JFVXSY?ref=ppx_yo2ov_dt_b_fed_asin_title

    Thank you to our Sponsors:

    Mint Mobile - To get the new customer offer and a 3-month premium wireless plan for just 15 bucks a month, go to mintmobile.com/FRIEND.

    Earn In - When you download the EarnIn app, type in Friend Zone under PODCAST when you sign up - it will really help the show.

    Follow us online:

    Twitter - www.twitter.com/friendzonepod


    Facebook - www.facebook.com/thefriendzonepodcast


    Patreon - www.patreon.com/thefriendzonepodcast


    Discord - https://discord.gg/Jee2cwfAdz

    Have a GREAT day!

     

    11 September 2024, 11:34 am
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