The Friend Zone

The Friend Zone

Listen along every Wednesday as Dustin Ross, Hey Fran Hey & Assanté explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain? Send inquiries and questions to: [email protected] #TheFriendZone

  • 2 hours 53 minutes
    Best of 2024 - The Friend Zone

    Surprise! It's a bonus episode of The Friend Zone! We asked you to share your favorite moments of the year and we put it all together to make a "Best of The Friend Zone 2024" bonus for the holidays.

    The Friend Zone returns Wednesday, January 15th 2025. 

     

    18 December 2024, 7:07 pm
  • 3 hours 21 minutes
    But Then The Lamp Looked Weird - The 2024 Wrap-Up

    This week on #TheFriendZone, it’s our last episode of the year! Half of the episode is a shoot the shit and the other half is a 2024 Wrap-Up. We’ll miss you <3 Happy Holidays!

    The Friend Zone returns on Wednesday, January 15th

    Black Business of the Week - YamsThePlaylist https://www.yamstheplaylist.com

    YamsThePlaylist Presents “Solo & Friends” in ATL on Friday, December 20th - https://www.ticketmaster.com/event/0E00616EAC39279C

    PapaPal - Social support for the elderly https://www.papa.com

    Fran’s Amazon Storefront - https://www.amazon.com/shop/heyfranhey

    Thank you to our Sponsors:

    Mint Mobile - Mint Mobile - To get the new customer offer and a 3-month premium wireless plan for just 15 bucks a month, go to mintmobile.com/FRIEND.

    Masterclass - Head over to www.masterclass.com/FRIENDZONE for up to 50% off.

    Squarespace - Go to www.squarespace.com/FRIENDZONE for a free trial and 10% off your first purchase of a website or domain.

    Follow us online:

    Twitter - www.twitter.com/friendzonepod
    Facebook - www.facebook.com/thefriendzonepodcast
    Patreon - www.patreon.com/thefriendzonepodcast
    Discord - https://discord.gg/Jee2cwfAdz


    Have a GREAT day!

     

     

    11 December 2024, 5:03 pm
  • 1 hour 57 minutes
    I Had To Hear Her Sing That Song

    This week on #TheFriendZone, it’s a shoot the shit episode. No Hot Button. No segments. Just whatever wants to come up. Brace yourself.

    Thank you to our Sponsors:

    Rocket Money - Cancel your unwanted subscriptions by going to www.rocketmoney.com/ZONE

    Earn In - When you download the EarnIn app, type in Friend Zone under PODCAST when you sign up - it will really help the show.

    Follow us online:

    Twitter - www.twitter.com/friendzonepod
    Facebook - www.facebook.com/thefriendzonepodcast
    Patreon - www.patreon.com/thefriendzonepodcast
    Discord - https://discord.gg/Jee2cwfAdz

    Have a GREAT day!

    4 December 2024, 3:50 pm
  • 2 hours 46 minutes
    Game Is Blind

    This week on #TheFriendZone, Assanté gets in his gamer bag.

    Drea on TV’s GoFundMe - https://www.gofundme.com/f/2kejv-support-andreas-journey-to-recovery?attribution_id=sl%3Ab13eea0a-cb12-4b7b-a72c-0cbe5a158cb7&lang=en_US&utm_campaign=fp_sharesheet&utm_medium=customer&utm_source=copy_link

    #ListensLately:

    Monchy & Alexandra - Te Quiero Igual Que Ayer

    Jhene Aiko, Kendrick Lamar - Stay Ready (What A Life)

    Leon Thomas, Baby Rose - I USED TO

    Eem Triplin - WHAT DA OPP SAID

    QUIN - irl

    Bfb Da Packman - Syrup Damage

    Busta Rhymes ft. Flipmode Squad

    Aaliyah - I Don't Wanna

    Coco Jones - Call On Christmas

    Follow us online:

    Twitter - www.twitter.com/friendzonepod
    Facebook - www.facebook.com/thefriendzonepodcast
    Patreon - www.patreon.com/thefriendzonepodcast
    Discord - https://discord.gg/Jee2cwfAdz

    Have a GREAT day!

    27 November 2024, 1:13 pm
  • 2 hours 40 minutes
    Wok It Out

    This week on #TheFriendZone, we take a deeper look into Elon Musk and the changes happening over on Twitter/X.

    Black Business of the Week - Kiss Café https://www.kisscafecoffee.com

    #ListensLately:

    Leon Thomas - Vibes Don't Lie

    Mac Ayres - somebody new

    Amaarae - Princess Going Digital

    Kash Doll - Nothin New

    Red Hot Chili Peppers - Otherside

    TLC - 3D Intro

    Armani White - TTSO.

    Lil Uzi Vert - Chill Bae

    JMSN - Love Me

    Thank you to our Sponsors:

    Squarespace - Go to www.squarespace.com/FRIENDZONE for a free trial and 10% off your first purchase of a website or domain.

    Bilt Rewards - Head over to joinbilt.com/FRIEND and learn more about the neighborhood rewards program that hooks you up with points on your rent.

    Masterclass - Head over to https://www.masterclass.com/FRIENDZONE for up to 50% off.

    Follow us online:

    Twitter - www.twitter.com/friendzonepod
    Facebook - www.facebook.com/thefriendzonepodcast
    Patreon - www.patreon.com/thefriendzonepodcast
    Discord - https://discord.gg/Jee2cwfAdz

    Have a GREAT day!

     

     

    20 November 2024, 1:55 pm
  • 2 hours 26 minutes
    Picking Up Steam

    This week on #TheFriendZone, we talk mental health, community and practical resistance strategies under a Trump Presidency.

    Daniel Hunter’s 10 ways to be prepared and grounded now that Trump has won - https://wagingnonviolence.org/2024/11/10-things-to-do-if-trump-wins

    Black Business of the Week - The Comic Shop by Cheyenne The Geek https://www.kickstarter.com/projects/cheyennethegeek/the-comic-shop-a-mockumentary-sitcom

    #ListensLately:

    The Sweet Inspirations - Here I Am - Take Me

    Ariana Grande, The Weeknd - off the table

    Tyla // PUSH 2 START

    N.W.A. - Something 2 Dance 2

    Tinashe - Cross That Line

    Westside Gunn, Benny the Butcher, Stove God Cooks - Still Praying

    Joseline - No Title 

    Annie Tracy - Times It By Two

    SahBabii - All The Way

    David Sylvester - Lonely Hearts

    Thank you to our Sponsors:

    Squarespace - Go to www.squarespace.com/FRIENDZONE for a free trial and 10% off your first purchase of a website or domain.

    Mint Mobile - To get the new customer offer and a 3-month premium wireless plan for just 15 bucks a month, go to mintmobile.com/FRIEND.

    Rocket Money - Cancel your unwanted subscriptions by going to www.rocketmoney.com/ZONE

    Quince - Go to www.quince.com/FRIEND to get free shipping and 365 day returns.

    Follow us online:

    Twitter - www.twitter.com/friendzonepod


    Facebook - www.facebook.com/thefriendzonepodcast


    Patreon - www.patreon.com/thefriendzonepodcast


    Discord - https://discord.gg/Jee2cwfAdz

    Have a GREAT day!

     

    13 November 2024, 3:54 pm
  • 1 hour 22 minutes
    Woo Woo WAP

    This week on #TheFriendZone, it’s a shoot the shit episode. No Hot Button. No segments. Just whatever wants to come up. Brace yourself.

    Thank you to our Sponsors:

    Squarespace - Go to www.squarespace.com/FRIENDZONE for a free trial and 10% off your first purchase of a website or domain.

    Follow us online:

    Twitter - www.twitter.com/friendzonepod

    Facebook - www.facebook.com/thefriendzonepodcast

    Patreon - www.patreon.com/thefriendzonepodcast

    Discord - discord.gg/Jee2cwfAdz

    Have a GREAT day!

     

     

    7 November 2024, 5:00 am
  • 2 hours 37 minutes
    American Nightmare

    This week on #TheFriendZone, it’s our last Crime Zone episode of the season. After a harrowing home invasion and kidnapping in 2015, Denise Huskins and Aaron Quinn are accused of staging the ordeal when the woman reappears. American Nightmare.

    Black Business of the Week - Loyalty Bookstores https://www.loyaltybookstores.com

    #ListensLately:

    Pharrell Williams, Tyler The Creator - VIRGINIA Boy

    Mach Hommy, Kaytranada, 03 Greedo - #RICHAXXHAITIAN

    deadmau5, Kaskade - I Remember

    Timbaland, Aaliyah & Missy Elliot - John Blaze

    Megan Thee Stallion, Flo Milli - Roc Steady

    Coco & Clair Clair - Martini

    Moxie Knox - Tonight

    Summer Walker - Heart of a Woman

    Leikeli47 - 450

    Thank you to our Sponsors:

    Bilt Rewards - Head over to joinbilt.com/FRIEND and learn more about the neighborhood rewards program that hooks you up with points on your rent.

    Squarespace - Go to www.squarespace.com/FRIENDZONE for a free trial and 10% off your first purchase of a website or domain.

    Follow us online:

    Twitter - www.twitter.com/friendzonepod


    Facebook - www.facebook.com/thefriendzonepodcast


    Patreon - www.patreon.com/thefriendzonepodcast


    Discord - https://discord.gg/Jee2cwfAdz

    Have a GREAT day! 

     

    30 October 2024, 3:59 pm
  • 2 hours 28 minutes
    Kegels for Caleb

    This week on #TheFriendZone, it’s a Crime Zone x Bible Study mashup. Cutting Up - The Levite and the Concubine. Judges 19-21.

    Black Business of the Week - Harlem Arts Dept. https://harlemqualitytees.com/products/harlem-art-dept

    #ListensLately:

    Larry June - Watering My Plants

    Yukimi - Little Dragon

    Sampha - Dancing Circles 2.0

    Cordae - Mad as F*ck

    Turbo & Gunna - Bachelor

    Dawn Richard - Champion

    Brandy - Wildest Dreams

    IDK, TheARTI$t - SUPERNOVA

    Zyah Belle - Lyin

    Thank you to our Sponsors:

    Squarespace - Go to www.squarespace.com/FRIENDZONE for a free trial and 10% off your first purchase of a website or domain.

    Mint Mobile - To get the new customer offer and a 3-month premium wireless plan for just 15 bucks a month, go to mintmobile.com/FRIEND.

    Rocket Money - Cancel your unwanted subscriptions by going to www.rocketmoney.com/ZONE

    Follow us online:

    Twitter - www.twitter.com/friendzonepod


    Facebook - www.facebook.com/thefriendzonepodcast


    Patreon - www.patreon.com/thefriendzonepodcast


    Discord - https://discord.gg/Jee2cwfAdz

    Have a GREAT day! 

     

     

    23 October 2024, 3:40 pm
  • 3 hours 8 minutes
    The Chilling Story of Mark and Donnah Winger

    It’s officially Spooky Season!! 

    This week on #TheFriendZone, it’s a Crime Zone episode. We walk through the chilling story of Mark & Donnah Winger of Springfield, Illinois.

    Black Business of the Week - https://www.woofcutzgrooming.com

    Wellness Segment - Pre-Made Survival Kits:

    Rino Ready Companion Bag - https://rinoready.com/products/companion

    Uncharted Supply Co Seventy2 Survival System https://unchartedsupplyco.com/products/the-seventy2-survival-system

    Preppi - https://www.preppi.co

    #ListensLately:

    GloRilla, Megan Thee Stallion - How I Look

    Victoria Monet - Love Is Stronger Than Pride

    Jean Deaux, Destin Conrad - Thinkin

    GloRilla, K-Carbon - Never Find It

    Dej Loaf, Kash Doll - Ladies Leave Your Man At Home

    Lonnie Liston Smith - A Garden of Peace

    GloRilla, T-Pain - I LUV HER

    SAFE - neck & earz

    Normani, James Blake - Tantrums

    Thank you to our Sponsors:

    Squarespace - Go to www.squarespace.com/FRIENDZONE for a free trial and 10% off your first purchase of a website or domain.

    Mint Mobile - To get the new customer offer and a 3-month premium wireless plan for just 15 bucks a month, go to mintmobile.com/FRIEND.

    Follow us online:

    Twitter - www.twitter.com/friendzonepod


    Facebook - www.facebook.com/thefriendzonepodcast


    Patreon - www.patreon.com/thefriendzonepodcast


    Discord - https://discord.gg/Jee2cwfAdz

    Have a GREAT day!

     

     

     

     

    16 October 2024, 12:01 pm
  • 1 hour 52 minutes
    Baddies Reunion

    This week on #TheFriendZone, it’s a shoot the shit episode. No Hot Button. No segments. Just whatever wants to come up. Brace yourself.

    Thank you to our Sponsors:

    Squarespace - Go to www.squarespace.com/FRIENDZONE for a free trial and 10% off your first purchase of a website or domain.

    Bilt Rewards - Head over to joinbilt.com/FRIEND and learn more about the neighborhood rewards program that hooks you up with points on your rent.

    Blueland - 15% off your first order by going to https://www.blueland.com/FRIEND

    Follow us online:

    Twitter - www.twitter.com/friendzonepod


    Facebook - www.facebook.com/thefriendzonepodcast


    Patreon - www.patreon.com/thefriendzonepodcast


    Discord - https://discord.gg/Jee2cwfAdz

    Have a GREAT day! 

     

    9 October 2024, 3:03 pm
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