Identical twins Jordan and Zac Stenmark are Aussie entrepreneurs, international models, and the visionary founders of Dreamers Eyewear, a brand dedicated to combining style, innovation, and functionality. Inspired by their global experiences in the fashion industry, the twin brothers created Dreamers Eyewear which has taken over in the blue-green light blocking product industry, and they aren't slowing down any time soon.

Dreamers want to help change sleep health for the better. Dreamers DreamTech™ lenses are both a scientifically backed and fashionable solution to a global health problem associated with overexposure to artificial blue and green light.

Given we spend a third of our lives sleeping, there’s no doubt it needs to be a top priority. Sleep is just as important in a balanced life as diet and exercise.

Dreamers eyewear features our patent-pending DreamTech™ lenses, which are scientifically backed and block 99.9% of artificial blue and green light, helping you get to sleep and stay asleep.

https://dreamers.company/

@jordanandzac

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@djkfitness

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Intro by Will Sparks.

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In this episode I share an audio snippet from one of my private coaching calls on taking the signs from the universe when you're working on changing your life and reaching the next stage of growth in your life.

The universe will always provide you with a 'ticket for growth', you can either look at this as a 'problem' or an OPPORTUNITY.

What will you decide? Will you lean into the discomfort and choose the opposite to what you've done countless times before? Or will you revert to what feels comfortable or normal?

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@djkfitness

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Intro by Will Sparks.

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In this episode I share the exact steps for you to follow to guarantee fat loss over the next 30 days and beyond.

RESOURCES:

Free Macro Calculator

MyFitnessPal Guide

High Protein Recipe Pack

FREE Female Program

FREE Male Program

Free Nutrition Masterclass

Download my FREE 30 Days worth of Journal Prompts HERE

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@djkfitness

Read The Ultimate Flexible Dieting Guide here

Intro by Will Sparks.

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Follow these steps to truly make 2025 the year where your life changes for the better.

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@djkfitness

Read The Ultimate Flexible Dieting Guide here

Intro by Will Sparks.

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These 6 areas of resistance are blocking your manifestations, but you can change that TODAY.

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@djkfitness

Read The Ultimate Flexible Dieting Guide here

Intro by Will Sparks.

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Join me on this episode as I share a simple, yet extremely effective exercise to reflect on the last 12 months of your life and the actionable steps you can take TODAY to see more growth in the next 12 months than you ever have before.

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@djkfitness

Read The Ultimate Flexible Dieting Guide here

Intro by Will Sparks.

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In this episode I break down how to wrap your head around eating for fat loss and muscle growth in a way where you'll never have to miss a social event or DIET again to see results.

Use my FREE Macro Calculator here

FREE MyFitnessPal Guide

FREE High Protein Recipes

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@djkfitness

Read The Ultimate Flexible Dieting Guide here

Intro by Will Sparks.

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Rick William is a multi-modality coach, meditation teacher and somatic therapist.His journey arcs from high school dropout, to bodybuilding champ, to successful entrepreneur, to stepping up and claiming his life’s purpose - supporting men to live powerful, fulfilling lives. 

Rick exited his first company at 25, a fitness company that served over 200,000 members, and embarked on a journey across the world to understand what it takes to create true fulfillment beyond simple surface “success”. Committed to building a life that felt successful, instead of just looking it, he spent the last 10 years exploring, training, and teaching across the most transformative disciplines available.

Today, Rick channels his expertise into helping high-performing men —business owners, artists, investors, and coaches—achieve peak purpose, expression, and freedom. He synthesizes the best of Behavioral Psychology, Attachment Theory, Nervous System Training, Plant Medicine and Buddhist Contemplative Practice to support men to evolve into their full potential.

Rick lives in Costa Rica with his wife Mia, working with men worldwide to forge the lives they truly want.

Key Talking Points:

• Exploring Personal Growth and Business Transitions
• The concept of shadow work and its importance for men.
• Personal Growth and Navigating Change
• Transitioning Identity and Embracing Change
• Identity Shifts and Personal Growth
• Understanding the Shadow and Emotional Awareness
• Emotional Literacy and Skill Development
• Emotional literacy and the challenges men face in expressing their emotions.
• Understanding Self-Sabotage and Emotional Regulation
• Understanding Nervous System Regulation and Personal Development
• Techniques for regulating the nervous system and improving self-awareness.
• Exploring Meditation and Psycho-Spiritual Practices
• Exploring Personal Growth and Authenticity
• The role of vulnerability and authenticity in overcoming personal challenges.
• The significance of letting go of control to foster growth in relationships and life.

https://rickwilliam.com/

@iamrickwilliam

The Toolbox by Rick William

App Store: https://bit.ly/freetoolboxapp

Google Play: https://bit.ly/androidtoolboxapp

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@djkfitness

Read The Ultimate Flexible Dieting Guide here

Intro by Will Sparks.

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Join me in this 10-minute manifestation meditation to start your day operating in a high vibrational frequency.

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@djkfitness

Read The Ultimate Flexible Dieting Guide here

Intro by Will Sparks.

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In this episode I share some of the mindset shifts that will set you free from your limiting beliefs and past experiences that are stopping you from attracting the life you truly desire.

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@djkfitness

Read The Ultimate Flexible Dieting Guide here

Intro by Will Sparks.

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Today I'm joined by a young entrepreneur and host of The Pocket Podcast, Chris Griffin.

Talking points:

• Navigating an identity shift and experiencing an 'ego death'
• The Pocket Podcast
• What you focus on will expand
• Living from a state of abundance
• The importance of connection and relationships
• Out-growing people and how to navigate that
• The power of authenticity
• How does Chris define success?
• Vulnerabilities
• Improving the skill of writing
• Understanding limiting beliefs
• Who inspires Chris?
• Measuring your life with 'progression' and why you need to fall in love with 'boredom'
• + more

@morechrisgriffin

Access The Pocket Podcast here

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Join my free email list here

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Click Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL)

@djkfitness

Read The Ultimate Flexible Dieting Guide here

Intro by Will Sparks.

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Learn more about your ad choices. Visit megaphone.fm/adchoices