A Life of Greatness

LiSTNR

We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to achieve greatness in their lives, and provide practical tips and advice for how you can too.

  • 1 hour 3 minutes
    Rabbi Simon Jacobson: Unveiling the Mysteries of Life & The Soul

    Do you seek more purpose & meaning in your life?

    Joining Sarah Grynberg this week is pioneering speaker, educator and mentor, Rabbi Simon Jacobson who leads the Meaningful Life Center aiming to bridge the secular and spiritual worlds, presenting the universal teachings of Torah as a blueprint for life to people of all backgrounds.

    Rabbi Simon is also the author of Toward a Meaningful Life which has sold over 400,000 copies. In this heartfelt conversation, Rabbi Simon and Sarah discuss trauma, how to deal with it, why bad things happen to good people, why it’s important to have a purpose, how to attract wealth and abundance, and how dark times can be life’s greatest teachers.

    Rabbi Simon has a keen insight into the human condition, and an unique ability to offer clarity and direction in difficult times, so sit back, listen to his words, and let them help you tap into the innate essence of who you truly are.

    Rabbi Simon Jacobson's book 'Towards A Meaningful Life' is here

    Purchase Sarah's Manifest Your Greatness Course here

    Purchase Sarah's Kid's Meditation here

    Instagram: @sarahgrynberg  

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.

    20 May 2024, 7:00 pm
  • 6 minutes 5 seconds
    Sarah's Greatness: 'I’m feeling overwhelmed with jealously'

    Do you feel overwhelmed with feelings of envy towards your friends?

    In this episode, Sarah Grynberg extends her expertise to listeners overwhelmed by feelings of jealousy towards friends seemingly living the life they had envisioned for themselves.

    Join us for an insightful exploration of understanding, resilience, and personal empowerment as Sarah shares invaluable insights aimed at guiding individuals through this challenging phase. Delve into the importance of effective communication and boundary-setting as Sarah unveils practical strategies for maintaining a sense of self while navigating these feelings of envy.

    Whether you're grappling with jealousy towards friends or seeking guidance on preserving authentic connections while embracing personal transformation, this episode offers actionable advice to help you navigate this aspect of your journey towards self-discovery.

    Alain de Botton: Lessons on Love and Life | Listen to the episode here.

    Purchase Sarah's Manifest Your Greatness Course here.

    Purchase Sarah's Kid's Meditation here

    Instagram: @sarahgrynberg  

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.

    16 May 2024, 7:00 pm
  • 51 minutes 12 seconds
    Peter Attia: The Science To Living A Longer & Healthier Life

    Would you like to lead a healthier life and add years to your lifespan?

    Joining Sarah Grynberg this week is Dr Peter Attia, a physician focused on the applied science of longevity, extending human life, and improving wellbeing. Peter is a graduate of Stanford University’s School of Medicine, a New York Times bestselling author and podcast host, aiming to help prevent chronic diseases and to support people to live longer, healthier, happier lives.

    In this fascinating chat, Peter and Sarah discuss the importance of emotional wellbeing for overall health, the essential roles of exercise and nutrition, how to navigate perimenopause and menopause, and the data that projects a long, healthy life. They also discuss the effects of alcohol on the human body, and how to prevent deadly diseases like heart disease, cancer, Alzheimer’s, and diabetes. 

    If you want to be healthier and live longer, this episode will explain the vital role nutrition, stress, exercise and trauma play. It also proves healing is possible.

    Peter Attia's book, 'Outlive' is here

    Purchase Sarah's Manifest Your Greatness Course here

    Purchase Sarah's Kid's Meditation here

    Instagram: @sarahgrynberg  

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.

    13 May 2024, 7:00 pm
  • 6 minutes 25 seconds
    Sarah's Greatness: 'Some of my friendships don't align with me anymore'

    Do you feel like you're losing friendships as you develop into a more spiritual and deeper self?

    In this episode, Sarah Grynberg extends her expertise to listeners grappling with the strain of fading friendships amidst their journey of self-discovery.

    Join us for an insightful exploration of understanding, resilience, and personal empowerment as Sarah shares invaluable insights aimed at guiding individuals through this challenging phase. Delve into the importance of effective communication and boundary-setting as Sarah unveils practical strategies for maintaining a sense of self while navigating shifting relationships.

    Whether you're experiencing the challenge of evolving beyond your current social circles or seeking guidance on preserving authentic connections while embracing personal transformation, this episode offers actionable advice to help you navigate this aspect of your self-discovery journey.

    Jamie Graber: Letting Go Of Limiting Beliefs | Listen to the episode here.

    Purchase Sarah's Manifest Your Greatness Course here.

    Purchase Sarah's Kid's Meditation here

    Instagram: @sarahgrynberg  

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.

    9 May 2024, 7:00 pm
  • 53 minutes 17 seconds
    Jelena Dokic: The Fearless Champion's Journey

    Do you want to live a life without fear? Joining Sarah Grynberg this week is former world number four tennis player, commentator, author and mental health advocate, Jelena Dokic, who has achieved so much despite being physically and emotionally abused for many years. Jelena is also the author of biographies, Unbreakable and Fearless, all about how she has found the power to grow and thrive.

    In this heartfelt discussion, Jelena and Sarah discuss why mental toughness doesn’t always come easily, they cover the cyber bullying that Jelena has endured, the tools she has used to heal from the abuse of her father, and why choosing to live with an open heart and gratitude has changed her life.

    If you're looking for strategies and mindset tips to be a more happy and content person, Jelena has them in spades, and will inspire you to overcome any challenge, no matter how heavy it weighs on you. 

    Jelena Dokic's book, 'Fearless' is here

    If you or someone you know needs help, please reach out to Lifeline at anytime on 13 11 14. 

    If you or someone you know is experiencing, or at risk of experiencing, domestic, family or sexual violence call 1800RESPECT on 1800 737 732, chat online via 1800RESPECT.org.au or text 0458 737 732. 

    If you are concerned about your behaviour or use of violence, you can contact the Men’s Referral Service on 1300 766 491 or visit www.ntv.org.au.

    Purchase Sarah's Manifest Your Greatness Course here

    Purchase Sarah's Kid's Meditation here

    Instagram: @sarahgrynberg  

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.

    6 May 2024, 2:00 pm
  • 5 minutes 38 seconds
    Sarah's Greatness: 'I don’t have a life outside of my kids'

    Do you feel like you don't have a life outside of your family?

    In this episode, Sarah Grynberg offers invaluable guidance to parents who feel the need to find themselves outside of their family life.

    Join us on a transformative journey of understanding, resilience, and personal empowerment as Sarah shares insights to support individuals in reclaiming their sense of self. Discover the power of communication and setting boundaries as Sarah delves into proven techniques for prioritising self-discovery and nurturing personal interests while fulfilling familial responsibilities. Learn how to balance parental duties with self-care and exploration to ensure a holistic approach to well-being.

    Listen to this episode as Sarah emphasises the importance of proactive self-discovery and creating a supportive environment for personal growth. Whether you're struggling to define your identity beyond parenthood or seeking guidance on balancing family life with personal fulfilment, this episode provides practical solutions to help you thrive both within and outside of your familial role."

    Chip Conley: How to Thrive in Midlife | Listen to the episode here.

    Purchase Sarah's Manifest Your Greatness Course here.

    Purchase Sarah's Kid's Meditation here

    Instagram: @sarahgrynberg  

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.

    2 May 2024, 7:00 pm
  • 57 minutes 46 seconds
    Arthur Brooks: The Secrets To True Happiness & Elevating Worry

    Do you want to be happier & worry less?

    Joining Sarah is Harvard leadership, happiness, and social entrepreneurship lecturer, bestselling author and The Atlantic columnist, Arthur Brooks, who has co-written a book with Oprah. Happiness didn’t come naturally to Arthur as a young person, and it’s something he’s focused on ever since. By following four pillars, he believes anyone can grab hold of their present and future and take control of their life without outside influence.

    In this eye-opening episode, Arthur and Sarah discuss why happiness does not come naturally to everyone but there are strategies to get there, why people with faith are generally happier than those without it, why our kids focus on the negative and how to get them to shift to a more positive mindset and how the people around you impact your mental health.

    If you wish to live well and want to improve your lifestyle, then let this episode inspire you to embrace better habits so you can free yourself from fear, and after all that, be truly happy.

    Arthur Brooks book, 'Build The Life You Want' is here.

    Purchase Sarah's Manifest Your Greatness Course here

    Purchase Sarah's Kid's Meditation here

    Instagram: @sarahgrynberg  

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.

    29 April 2024, 7:00 pm
  • 7 minutes 13 seconds
    Sarah's Greatness: 'My child is obsessed with skincare trends'

    Do you feel have a hard time dealing with your child wanting to jump on certain trends?

    In this episode, Sarah Grynberg offers invaluable guidance to parents navigating the complexities of their children's interest in skincare trends. Join us on a transformative journey of understanding, resilience, and parental empowerment as Sarah shares insights to support families in guiding their children towards appropriate skincare choices.

    Discover the power of communication and setting boundaries as Sarah delves into proven techniques for addressing skincare trends that may not be suitable for young individuals. Learn how to prioritise education, reinforce family values, and nurture healthy habits to ensure your children make informed decisions about their skincare routines.

    Listen to this episode as Sarah emphasises the importance of proactive parenting and fostering a supportive environment for your children's development. Whether you're facing challenges in understanding the latest skincare trends or seeking guidance on setting boundaries, this episode provides practical solutions to navigate this aspect of parenting and promote your children's well-being.

    Dr Shefali Tsabury: Learning To Parent Consciously & Be A Better Person | Listen to the episode here

    Purchase Sarah's Manifest Your Greatness Course here.

    Purchase Sarah's Kid's Meditation here

    Instagram: @sarahgrynberg  

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.

    25 April 2024, 7:00 pm
  • 1 hour 25 minutes
    Carissa Schumacher: Forensic Psychic Medium, What Connecting with Spirit Teaches Us About Living

    Do you wish you had a window to the other realm beyond what eyes can see?

    Joining Sarah Grynberg is forensic psychic medium, full-body channel intuitive and author, Carissa Schumacher, who from childhood knew she could see dead people, and became a channel for Yeshua of Nazareth.

    Carissa has worked with tens of thousands of people across the world who have wanted a deeper sense of inner balance, peace, and connection to the spirit world.

    In this captivating episode, Carissa and Sarah discuss how she navigated childhood with her unique abilities, how she has used her forensic mediumship to solve crimes, the difference between free will and destiny, and if it's real,  whether a death date determined by our birth can change with inner work. 

    If you would like to become more connected to the core of your being, this episode will likely give you the answers you seek to live as your most spiritual self.

    Carissa Schumacher's book, 'The Freedom Transmissions' is here

    Purchase Sarah's Manifest Your Greatness Course here

    Purchase Sarah's Kid's Meditation here

    Instagram: @sarahgrynberg  

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.

    22 April 2024, 7:00 pm
  • 1 hour 5 minutes
    Rainn Wilson: Regrets from The Office, Spirituality, and Coping with Envy

    Would you like to find contentment in the everyday? Joining Sarah Grynberg is actor, comedian, and writer, Rainn Wilson. As a star of American comedy series, The Office, Rainn is widely known as the performer who brought the iconic character, Dwight Schrute, to life. Behind the scenes, he’s a social and environmental advocate, philanthropist and the author of bestseller, Soul Boom.

    In this touching episode, Rainn and Sarah discuss his experiences with depression and anxiety, how he has searched for meaning along the way and eventually found spirituality. They also delve into his successful career and how playing Dwight had it's down side, how he channelled his trauma to create comedy, how he deals with being envious of other people, and, why being a star of The Office was a great opportunity, but he didn’t enjoy every moment.

    If you’re looking to make changes in your life, and the world, but are unsure if you have the will to make it all happen, then let this episode be the proof that you can. Anyone with unique qualities and quirks can harness and embrace them to make a positive impact, as Rainn has. 

    Rainn Wilson's book, 'Soul Boom: Why We Need a Spiritual Revolution' is here.

    Purchase Sarah's Manifest Your Greatness Course here

    Purchase Sarah's Kid's Meditation here

    Instagram: @sarahgrynberg  

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.

    15 April 2024, 7:00 pm
  • 17 minutes 40 seconds
    Anniversary Episode: Celebrating 5 Years of A Life of Greatness

    Join Sarah Grynberg in celebrating a monumental milestone – 5 incredible years of the 'A Life of Greatness' podcast! 

    Go behind the scenes with Sarah and producer, Bron, for a special episode where they peel back the curtains and take a heartfelt look at the last five years. Find out what really goes on behind the scenes when the microphones are turned off and what guests Sarah really wants to ge on the podcast. We'll also hear from listeners and past guests, sharing their own stories of growth and inspiration.

    Throughout this journey, we've delved deep into the realms of personal growth, sharing transformative insights and empowering narratives. As we reflect on this milestone, we're grateful for the opportunity to spread wisdom and ignite positive change. Here's to five years of wisdom, growth, and greatness!

    Thank you for listening and being a part of this extraordinary journey.

    Some of Sarah's favourite episodes below: 

    Ephraim Finch: The True Essence Of Life | Listen to the episode here

    Olivia Newton-John: Don't Stop Believing | Listen to the episode here.

    Purchase Sarah's Manifest Your Greatness Course here.

    Purchase Sarah's Kid's Meditation here

    Instagram: @sarahgrynberg  

    Website: https://sarahgrynberg.com/

    Facebook: facebook.com/sarahgrynberg

    Twitter: twitter.com/sarahgrynberg

    YouTube: youtube.com/sarahgrynberg

    See omnystudio.com/listener for privacy information.

    11 April 2024, 7:00 pm
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