If you look good, you feel good. When you feel good in your body and confident, that bleeds into your dating life. Feeling healthy can actually impact the way you approach dating and determines who you attract. In Episode 377 of The Charisma Quotient, “Health & Wellness:  Your Relationship With Yourself To Attract Love with Dr. Paul Savage,” Kimmy meets with Dr. Paul Savage, an esteemed former ER doctor who transitioned from traditional medicine to lead the way in innovative health care. Not only has Dr. Savage been at the forefront of hormone management and toxin reduction, but he has also personally experienced the health improvements he's helping others achieve. His unique journey from the ER to creating BodyLogic MD serves as a beacon of hope, inspiring you to redefine your own health narratives.

In this episode, you’ll gain insights into Dr. Savage's holistic five-month detox program and how it can improve your health and wellbeing. Additionally, Dr. Savage shares his personal story of overcoming adversity, highlighting how reaching a breaking point at age 45 led to profound personal transformation and success. Kimmy and Dr. Savage talks about the connection of feeling confident in your body which gives you the confidence to date.  You’ll hear how the role hormone levels play in emotional and physical health, and how they impact confidence and wellbeing.  Listen in to hear the importance of addressing emotional and mental health struggles that can impact dating and relationships and the link between health, appearance, and confidence.

If your health is affecting your love life, then hop on a private call with Kimmy to talk about ways to help you get out of this funk.  Also, Kimmy has a unique opportunity for a few women who want to take it to the next level. Coming up in February she is doing a small intimate private retreat called Inner Spark and Soul Retreat focusing on nurturing the body, mind and soul.  Through curated activities, this transformative experience combines rejuvenating wellness practices, exploration of femininity energy and self care strategies inside and out.  Book a call with Kimmy to discuss what might be best for you to feel good inside and out. https://meetme.so/kimbreakthrough⁣.

Get a special offer to listeners on Dr. Savage’s toxin test here: https://www.mdlifespan.com/kimmy

Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

************************************************⁣

Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

************************************************⁣

Would you like to connect with Kimmy?⁣

Website:  https://kimmyseltzer.com/⁣

Chat:  https://meetme.so/kimbreakthrough⁣

Instagram: @kimmyseltzer

Twitter: @kimmyseltzer

Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Do you lack dating experience?  Maybe you are more of a relationship person or maybe you never really just “dated” and have a desire to be in a relationship but your fear of rejection is holding you back? In Episode 376 of The Charisma Quotient, “How To Date Without Fear: Coaching with Kimmy,” Kimmy coaches a woman LIVE about how to date without fear.  Sarah is an amazing woman, who opens up about her lack of dating experience due to bullying and turbulent college experiences. These encounters left her grappling with self-identity and confidence issues well into her adulthood, paralyzing in fear to date. Today, Sarah is determined to increase her self worth, learn how to embrace her femininity and bolster her emotional intelligence.

In this episode, Kimmy starts by giving top road blocks that psychologically prevent people from dating.  Kimmy and Sarah then explore the internal challenges of overcoming negative past experiences and fears of rejection. They candidly discuss how childhood bullying and the absence of male friendships shaped Sarah's guarded demeanor and her struggle to express personal needs. This conversation is rich with actionable strategies for embracing feminine energy, such as experimenting with social settings without the pressure of dating. Kimmy offers the intriguing practice of a "dating mission statement," which focuses away from finding a partner to fostering social confidence and building dating and flirting skills. 

Feel inspired to embark on your own journey of self-discovery and confidence-building? Book a free call with Kimmy today: https://meetme.so/kimbreakthrough⁣

Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

************************************************⁣

Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

************************************************⁣

Would you like to connect with Kimmy?⁣

Website:  https://kimmyseltzer.com/⁣

Chat:  https://meetme.so/kimbreakthrough⁣

Instagram: @kimmyseltzer

Twitter: @kimmyseltzer

Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

In a world of constantly ever-changing technology and social rules, it can be challenging to know when and how to approach women. And for women, it can be difficult to know where to go to find men. In Episode 375 of The Charisma Quotient, “Uncovering Dating Truths: Social Dynamics, Attraction, and Confidence with Michael Sartain,” Kimmy sits down with Michael Sartain. Known for his distinguished career as a retired US military officer and a prominent figure in high-status networking, Michael offers a trove of insights grounded in evolutionary psychology and firsthand social strategy. 

In this episode, Kimmy and Michael unpack the evolution of social dynamics in this modern dating era. They scrutinize the impact of social media and address the skewed gender ratios in social venues. Together, they explore the critical influence of social status, leadership, and authenticity in cultivating attraction, while also addressing the fear and polarization that plagues today's dating scene.  Listen in to hear tips on how to enhance your attractiveness online, the difference between narcissism and confidence and the biggest mistakes men make when trying to create attraction.  

If you struggle to put yourself out there with confidence, Join Kimmy’s Virtual Holiday Speed Dating event December 11. But hurry spots are limited! This is a LIVE, interactive, co-ed event that combines coaching, direct feedback from the opposite sex and speed dating for an unforgettable experience. There are only a few spots left for this VIP-ONLY experience.  Go to this link to register:

https://www.stophatingdating.com

Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

************************************************⁣

Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

************************************************⁣

Would you like to connect with Kimmy?⁣

Website:  https://kimmyseltzer.com/⁣

Chat:  https://meetme.so/kimbreakthrough⁣

Instagram: @kimmyseltzer

Twitter: @kimmyseltzer

Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Remember a time when finding a date was as easy as asking the girl next door? When people would pick up a rotary phone to call each other up? In the modern world of dating, there are numerous challenges that come up with new choices we didn’t have before. In Episode 374 of The Charisma Quotient, “Navigating Modern World To Find Love: Interview with Allison Raskin,” Kimmy chats with Allison – a New York Times bestselling author, mental health advocate, and comedian who knows a thing or two about navigating modern love. From her beginnings as a TV comedy writer to creating profound content centered on relationships and mental health, Allison's journey is as dynamic as the insights she shares. Her book, "I Do, I Think," tackles the nuances of modern marriage for Gen Z, millennials and beyond.

In this episode, Kimmy and Allison engage in a powerful conversation about redefining traditional notions of marriage and partnership. They explore questions such as: What role does communication have in navigating shared and separate interests? And, in a world proliferated by dating apps and social media, how does one find genuine compatibility without succumbing to dating fatigue?  You’ll hear the importance of self-care and maintaining individuality within partnerships and why older and younger generations have differing views on marriage and partnerships.  These two explore how to reframe divorce as a learning experience and ways to overcome dating fatigue.

If you are having a hard time navigating the modern dating world join Kimmy’s Virtual Holiday Speed Dating event this December to brush up on your dating and flirting skills.  But hurry spots are limited! This is a LIVE, interactive, co-ed event that combines coaching and speed dating for an unforgettable experience. Don’t miss your chance to be part of this VIP-ONLY experience.

https://www.stophatingdating.com

Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

************************************************⁣

Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

************************************************⁣

Would you like to connect with Kimmy?⁣

Website:  https://kimmyseltzer.com/⁣

Chat:  https://meetme.so/kimbreakthrough⁣

Instagram: @kimmyseltzer

Twitter: @kimmyseltzer

Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Dating after a loss can feel daunting. You feel like you’ve already found the one and now you’ve lost that part of yourself. Plus the dating scene has completely changed. In Episode 373 of The Charisma Quotient, “Dating After Loss: Finding Love In The Golden Years with Kym Douglas,” Kimmy sits down with the multi-talented Kym Douglas, a vibrant television host, author, comedian, and lifestyle expert. Known for her infectious humor and resilience, Kym opens up about her empowering journey through personal loss and her path to finding love again.

In this episode, Kimmy and Kym delve deep into the common fears and misconceptions surrounding dating later in life, especially after the loss of a partner. They candidly discuss Kym’s fear of not being "pretty enough," grappling with rejection, and overcoming perfectionism—all hurdles faced by many re-entering the romantic world.  Listen in to hear Kimmy uncover some surprising breakthroughs for Kym as she learns how her relationship with her mother, perfectionism and fear are all affecting her dating life now.  Hear how Kimmy coaches Kym in the end to start putting herself out there to flirt and empowering her to start meeting other singles on her own. 

If you are struggling to put yourself out there and find love and fun after loss, join Kimmy’s Virtual Holiday Speed Dating event this December.  But hurry spots are limited! This is a LIVE, interactive, co-ed event that combines coaching and speed dating for an unforgettable experience. Don’t miss your chance to be part of this VIP-ONLY experience.

https://www.stophatingdating.com

Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

************************************************⁣

Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

************************************************⁣

Would you like to connect with Kimmy?⁣

Website:  https://kimmyseltzer.com/⁣

Chat:  https://meetme.so/kimbreakthrough⁣

Instagram: @kimmyseltzer

Twitter: @kimmyseltzer

Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Are you watching Joan’s journey on The Golden Bachelorette and feeling inspired to get back out there? In Episode 372 of The Charisma Quotient, “Surprising Lessons Learned from The Golden Bachelorette,” Kimmy does a deep dive into the transformative world of dating after 40, offering wisdom and warmth to empower you on your journey.

In this episode, Kimmy unravels the secrets to reigniting confidence and injecting a sense of playfulness into dating at any age. She walks through the major takeaways she’s found from watching Joan and the men on The Golden Bachelorette. So many of the men walk away feeling reinvigorated with hope after meeting Joan and forming a brotherhood with the other men on the show. Kimmy explains why having that form of community can be a huge game changer when it comes to getting back out there. Through heartfelt stories and practical advice, Kimmy illustrates key tips to date with confidence in the golden years.  You’ll hear valuable lessons from "The Golden Bachelorette," including the surprise value of vulnerability and emotional connection, the power of "data dating" and how intentional, strategic dating can revolutionize your love life and why overcoming fears and reframing your mindset about dating is essential.

If you are dating in the second act and you have no idea where to go, what to do or how to be..book a private call with Kimmy to help you map out a dating plan to get you motivated to get out there here https://meetme.so/kimbreakthrough⁣

Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

************************************************⁣

Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

************************************************⁣

Would you like to connect with Kimmy?⁣

Website:  https://kimmyseltzer.com/⁣

Chat:  https://meetme.so/kimbreakthrough⁣

Instagram: @kimmyseltzer

Twitter: @kimmyseltzer

Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Dating later in life? Dating after 40 feels different than it did in your 20s. In Episode 371 of The Charisma Quotient, “Top 5 Mistakes When Dating Over 40”, Kimmy lays out all of the top blunders people make when they start dating later.

In this episode, Kimmy walks through the top 5 dating mistakes people make in their 40s, 50s and 60s and how it can negatively impact your dating life.  She shares some actionable tips for you to reframe your mindset around how to date. Kimmy tackles the unique challenges and abundant opportunities that accompany dating and socializing in life's "second act," offering invaluable insights into the mindset shifts needed to fully embrace this chapter of life.  You’ll hear the secrets to bringing playfulness back into your dating life and why it's the key to creating genuine connections.  Kimmy explains why old-fashioned dating rules no longer apply and how to embrace proactive, modern dating approaches.  She also uncovers how to rediscover the joy of flirting.  This episode is packed with practical strategies that will encourage you to step out of your comfort zone and nurture your dating confidence.

If you have challenges putting yourself out there and relate to any of these mistakes, then sign up for a free personal strategy call with Kimmy here: https://meetme.so/kimbreakthrough⁣

Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

************************************************⁣

Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

************************************************⁣

Would you like to connect with Kimmy?⁣

Website:  https://kimmyseltzer.com/⁣

Chat:  https://meetme.so/kimbreakthrough⁣

Instagram: @kimmyseltzer

Twitter: @kimmyseltzer

Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Is your overthinking sabotaging your dating life? In Episode 370 of The Charisma Quotient, “From Overthinking to Engaging: Coaching With Kimmy”, Kimmy does a live coaching session with Patrick - a man who’s ready to get back out there but his overthinking is stopping him from finding success. 

In this episode, Kimmy engages Patrick in a thought-provoking conversation, spotlighting the importance of expressing feelings over thoughts in social interactions. She gives him strategies to overcome the paralysis of overthinking—whether it's letting go of expectations, embracing the playful side early in interactions, or redefining rejection as a growth experience. Patrick candidly reflects on his upbringing and the influence it has on his present-day relationships.

Patrick's story of missing a romantic connection on a flight due to hesitation shows the consequences of overanalyzing opportunities. They also discuss his insight into balancing traditional masculinity with modern relationship dynamics, offering a fresh perspective on emotional authenticity.

Sign up for Kimmy’s brand new workshop, Conversation Hacks That Convert To Dates on Wednesday October 30 at 4pm PST/7pm EST. This is a co-ed interactive workshop to give you the best tips for confidently navigating the social scene without anxiety and uncertainty. Just click the link to register www.stophatingdating.com but hurry, spots fill up fast!

Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

************************************************⁣

Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

************************************************⁣

Would you like to connect with Kimmy?⁣

Website:  https://kimmyseltzer.com/⁣

Chat:  https://meetme.so/kimbreakthrough⁣

Instagram: @kimmyseltzer

Twitter: @kimmyseltzer

Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Ever wondered why falling in love for a man feels different than falling in love for a woman? In Episode 369 of The Charisma Quotient, “ ICYMI: How Men and Women Date Differently: Interview with John Gray”, Kimmy interviews the celebrated bestselling author John Gray for a juicy discussion on specifically how men and women date differently. He is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus.

In this episode, Kimmy and John delve into the paradoxes and gender dynamics that can either make or break a relationship. Discover why reconciling the balances of giving and receiving love is crucial and how women can inspire long-lasting effort from their partners without resorting to demands. They dissect key stages of relationship development, offering insights on maintaining romance and intimacy over time.

John shares a story of an early date where a single compliment on a sunset led to a deeper connection, emphasizing the power of positive reinforcement. And you’ll hear Kimmy's reflections on modern femininity and proactive flirting, which can radically shift your approach to love.

If you are having a hard time finding the right man or woman for you, then book a private call with Kimmy to help you take the next step to find love here https://meetme.so/kimbreakthrough⁣.  

Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

************************************************⁣

Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

************************************************⁣

Would you like to connect with Kimmy?⁣

Website:  https://kimmyseltzer.com/⁣

Chat:  https://meetme.so/kimbreakthrough⁣

Instagram: @kimmyseltzer

Twitter: @kimmyseltzer

Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Are you a dating overthinker? Maybe you’re an amazing student - you’ve read every book, listened to every podcast, and heard all of the dating advice. But when you go on a date, you’re stuck in your head and can’t even make a move. In Episode 368 of The Charisma Quotient, “ ICYMI: How To Get Out Of Your Head and Stop Overthinking”, Kimmy will teach you to get out of your head to stay present and date successfully. 

In this episode, Kimmy will teach you how to get out of your head with easy, practical tips that you can start doing today. She shares an inspiring story of a male client who conquered his tendency towards "theory dating" and embraced action over introspection, ultimately finding success in the dating world. Kimmy also shares a personal anecdote about a pivotal moment in her own life, where letting go of overanalysis opened the doors to unexpected opportunities and deeper connections.

If you are stuck in your head and need help being more present to create opportunities, then book a private call with Kimmy to help you take baby steps towards building that confidence to find the right love for you here https://meetme.so/kimbreakthrough⁣.  

Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

************************************************⁣

Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

************************************************⁣

Would you like to connect with Kimmy?⁣

Website:  https://kimmyseltzer.com/⁣

Chat:  https://meetme.so/kimbreakthrough⁣

Instagram: @kimmyseltzer

Twitter: @kimmyseltzer

Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers

Are you struggling to break free from past relationship patterns and yearning for personal growth? In Episode 367 of The Charisma Quotient, “: Coaching with Kimmy” Kimmy does a live coaching call with Diane “Overcoming Negative Patterns and Dating Without Fear - a resilient 69-year-old woman, navigating the journey of self-discovery after a lifetime of troubled relationships. Diane's compelling tale starts with meeting her former partners through mutual connections, leading to painful, controlling relationships and a journey about reclaiming her independence and self-worth.

In this episode, Kimmy coaches Diane as she opens up about her transformative move to a new city, where she built a new life, social circle, and unearthed a newfound sense of independence. Diane bravely shares her struggles with self-esteem, communication, and her resolve to approach dating with a fresh perspective, sparking an inspiring dialogue with Kimmy about embracing self-love first. Discover Diane’s powerful realization about the influence of her upbringing on her communication skills and relationship choices, and how she aspires to break free from old patterns. Kimmy talks through practical tips to get out of the cycle of bad relationships and how to move back into dating in a healthy way.  You’ll hear secrets to boosting your self-esteem, flirting and intentional dating in order to take control of your dating life.

If fear is getting in the way of putting yourself out there, then book a private call with Kimmy to help you get past fear and take baby steps towards building that confidence to find the right love for you here https://meetme.so/kimbreakthrough⁣.  Ask about her next retreat called Dating IRL coming up in October.  

Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels.

************************************************⁣

Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣

************************************************⁣

Would you like to connect with Kimmy?⁣

Website:  https://kimmyseltzer.com/⁣

Chat:  https://meetme.so/kimbreakthrough⁣

Instagram: @kimmyseltzer

Twitter: @kimmyseltzer

Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers