Mindful Eating

Mindful Eating

Claudia Hakim

Welcome to the Mindful Eating podcast, where amazing things happen.

1 minute 25 seconds

Chewing your food longer can change your health.

Facts and tips about chewing to help you with your digestion, health and even possible weight loss.

26 April 2018, 12:11 am
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About Mindful Eating

https://anchor.fm/claudia-hakim
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