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Brain over Binge Podcast

Kathryn Hansen

  • 23 April 2024, 11:07 pm

    Ep. 150: Making Peace with Your Body (with Coach Julie)

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    24 minutes 16 seconds
  • 10 April 2024, 2:03 pm

    Ep. 149: Free Inspiration Booklet

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    3 minutes 54 seconds
  • 4 April 2024, 2:31 am

    Ep. 148: Recovery Stories, Part VIIII (Nervous System Regulation)

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    41 minutes 1 second
  • 21 March 2024, 3:48 am

    Ep. 147: Redefining Restriction (with Coach Julie)

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    25 minutes 48 seconds
  • 29 February 2024, 4:59 pm

    Ep. 146: Food, Body, and Mental Health in Pregnancy, Postpartum, and Breastfeeding (with Nicole Longmire)

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    42 minutes 15 seconds
  • 22 February 2024, 3:32 pm

    Ep. 145: Learning Moments (with Coach Julie)

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    22 minutes 26 seconds
  • 14 February 2024, 10:43 pm

    Ep. 144: Eating Disorders and Narcissistic Relationships (with Dr. Ramani Durvasula)

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    44 minutes 20 seconds
  • 6 February 2024, 4:35 pm

    Ep. 143: Everyday Insights to Help You Avoid Binges

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    13 minutes 52 seconds
  • 21 January 2024, 6:35 pm

    Ep. 142: Allowing What Is (with Coach Julie)

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    23 minutes 42 seconds
  • 12 January 2024, 4:16 am

    Ep. 141: Getting Out of Your Comfort Zone in 2024

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    18 minutes 7 seconds
  • 25 December 2023, 2:34 am

    Ep. 140: Understanding and Mastering High-Functioning Anxiety (with Georgie Collinson)

    Play
    39 minutes 3 seconds
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