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Coyote Fitness Podcast

Coyote CrossFit

Podcast by Coyote CrossFit

  • 18 minutes 50 seconds
    What Makes a Good Workout?
    In this episode, Hunter breaks down the things that he looks for when making workouts, and how he determines what a good workout looks like.
    8 October 2024, 8:19 pm
  • 27 minutes 19 seconds
    Injury: What Causes It and How To Avoid It
    In this episode, Hunter talks about what causes injury, how to avoid it, and why learning your body is so important to being able to stick with your fitness routine long term.
    24 September 2024, 4:57 pm
  • 19 minutes 5 seconds
    What To Do If You Aren't Making Progress
    In this episode, Hunter talks about what to do if you aren't making progress. He talks about the steps you can go through to determine what areas you need to focus on to break through your plateau.
    10 September 2024, 6:14 pm
  • 24 minutes 20 seconds
    What To Look For in a Gym
    In this episode, Hunter talks about what he would look for in a gym if he was looking to join one. He breaks down the different types of gyms, how to determine which is right for you, and what questions to ask the coaches and owner.
    27 August 2024, 1:00 pm
  • 13 minutes 23 seconds
    How To Workout At Coyote Fitness For 10+ Years
    In this episode, Hunter talks about how to workout at Coyote Fitness for a long period of time. He talks about crucial points in your fitness journey and how to stay motivated through different seasons of life.
    13 August 2024, 4:35 pm
  • 17 minutes 48 seconds
    The Life Cycle of a Coyote Fitness Member
    In this episode, Hunter talks about the life cycle of a member of Coyote Fitness. He talks about what people can expect as they join Coyote, when are the times they might feel like quitting, and how they can keep coming for years.
    30 July 2024, 3:16 pm
  • 15 minutes 53 seconds
    How Young Athletes Can Maximize Their Potential
    In this episode, Hunter talks about how most young athlete's train for their sports and why it is wrong. He talks about how he would recommend young athletes to train throughout the year to maximize their potential in a given sport.
    16 July 2024, 9:09 pm
  • 12 minutes 7 seconds
    Why We Use a Track System Instead of Rx and Scaled
    In this episode, Hunter breaks down the history of programming at Coyote Fitness. He talks about why we made the change to the tracks from Rx and Scaled, why we added the Sweat track, and the benefits we have seen since making the switch.
    2 July 2024, 1:00 pm
  • 16 minutes 59 seconds
    How We Help Our Members Make Progress
    In this episode Hunter breaks down all of the different ways that Coyote tries to help it's members make progress.
    18 June 2024, 1:00 pm
  • 12 minutes 15 seconds
    Why We Do What We Do
    In this episode, Hunter gives an update on the next chapter in the Coyote Fitness Podcast, and breaks down why do what we do at Coyote Fitness.
    4 June 2024, 1:00 pm
  • 4 minutes 6 seconds
    June Update
    Hunter is back to give a brief update on what to expect going forward with the Coyote Fitness Podcast.
    3 June 2024, 9:14 pm
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