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Fitness, Food, and Freedom

Jordan Stolz

Welcome to the Triple F Podcast! This show covers fitness, food, and freedom. Three weekly episodes are uploaded on a consistent basis including Motivation Monday, Workout Wednesday, and Foodie Friday! Subscribe, share, and review the podcast, please!

  • 29 minutes 42 seconds
    Breaking Fat Loss Plateaus 101 - Episode 474

    Thank you for listening!

    Coaching Inquiries: [email protected]

    Tiktok: @stolzfit

    YouTube: @stolzfit

    13 March 2024, 2:57 pm
  • 22 minutes 55 seconds
    How to Eat More and Still Lose Weight | Improve your Metabolism! - Episode 473

    Thank you for listening!

    Coaching Inquiries: [email protected]

    Tiktok: @stolzfit

    YouTube: @stolzfit

    6 March 2024, 3:43 pm
  • 27 minutes 58 seconds
    Inside My Supplement Cabinet | Top 5 Supplements for Better Fitness

    Thank you for listening!

    Coaching Inquiries: [email protected]

    Tiktok: @stolzfit

    YouTube: @stolzfit

    21 February 2024, 4:01 pm
  • 23 minutes 24 seconds
    How to Switch from Losing Weight to Gaining Muscle | How to Actually Change your Body! - Episode 471

    Thank you for listening!

    Coaching Inquiries: [email protected]

    Tiktok: @stolzfit

    YouTube: @stolzfit

    14 February 2024, 3:52 pm
  • 25 minutes 36 seconds
    7 Big Truths about Fitness - Episode 470

    Thank you for listening!

    Coaching Inquiries: [email protected]

    Tiktok: @stolzfit

    YouTube: @stolzfit

    7 February 2024, 8:57 pm
  • 27 minutes 45 seconds
    The Home Gym Guide - Fitness at Home Simplified - Episode 469

    Thank you for listening!

    Coaching Inquiries: [email protected]

    Tiktok: @stolzfit

    YouTube: @stolzfit

    30 January 2024, 4:27 pm
  • 27 minutes 47 seconds
    The Survival Guide to Fitness When You Have Kids - Episode 468

    Thank you for listening!

    Coaching Inquiries: [email protected]

    Tiktok: @stolzfit

    YouTube: @stolzfit

    24 January 2024, 8:26 pm
  • 23 minutes 58 seconds
    10 Things You DON'T Have to Do On Your Fitness Journey - Episode 467

    Thank you for listening!

    Coaching Inquiries: [email protected]

    Walking e-book: email me at [email protected]

    Tiktok: @stolzfit

    YouTube: @stolzfit

    14 November 2023, 3:11 pm
  • 23 minutes 50 seconds
    3 Game-Changing Training Techniques You Haven’t Tried - Episode 466

    Thank you for listening!

    Coaching Inquiries: [email protected]

    Walking e-book: email me at [email protected]

    Tiktok: @stolzfit

    YouTube: @stolzfit

    6 November 2023, 3:20 pm
  • 24 minutes 9 seconds
    5 Common Fallacies in Nutrition - Episode 465

    Thank you for listening!

    Coaching Inquiries: [email protected]

    Walking e-book: email me at [email protected]

    Tiktok: @stolzfit

    YouTube: @stolzfit


    26 October 2023, 7:59 pm
  • 20 minutes 39 seconds
    Weight Training vs. Cardio? - Episode 464

    Thank you for listening!

    Coaching Inquiries: [email protected]

    Walking e-book: email me at [email protected]

    Tiktok: @stolzfit

    YouTube: @stolzfit



    11 October 2023, 6:49 pm
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