Real Vision Daily Briefing: Finance & Investing

Real Vision Podcast Network

We arm you with the knowledge, the tools, and the network to succeed on your financial journey.

  • 34 minutes 18 seconds
    Macro Mondays: The Trump Inauguration Trades šŸ‡ŗšŸ‡ø

    Cryptoā€™s most influential event is coming to Asia. Consensus Hong Kong 2025ā€”the #1 destination for dealflowā€”will take place February 18-20. Curated by CoinDesk, this event brings together global leaders, innovators, investors, and brands in the heart of Asiaā€™s financial hub.


    With unparalleled networking opportunities and exclusive access to top decision-makers, Consensus Hong Kong is where partnerships are forged, deals are secured, and the future of digital assets is shaped. Whether you're an investor, founder, or executive, this is your chance to connect with the biggest names in the industry and make valuable connections that will drive your business forward.


    Don't miss your chance to be at the center of the Web3 movement. Take 15% off your registration with code REALVISION15. Register now at coindesk.com/consensus-hk to secure your spot and be part of the conversations shaping the future of crypto and digital assets.


    -------------------------


    Andreas Steno Larsen, founder and CEO of Steno Research, is back with his co-host Mikkel Rosenvold, partner and head of geopolitics for Steno Research, to break down the latest news and forces driving global markets on this live edition of Macro Mondays - ahead of the inauguration of Donald Trump as U.S. President.


    Elevate your brand with Real Vision. Connect with us at [email protected] to explore advertising possibilities.


    About Real Visionā„¢:

    We arm you with the knowledge, tools, and network to succeed on your financial journey.


    Connect with Real Visionā„¢ Online:

    Website: https://www.realvision.com/join

    Twitter: https://rvtv.io/twitter

    Instagram: https://rvtv.io/instagram

    Linkedin: https://rvtv.io/linkedin


    Disclaimer: https://media.realvision.com/wp/20231004185303/Disclaimer-1.pdf

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    20 January 2025, 2:32 pm
  • 47 minutes 10 seconds
    REKT Vision: Crypto Pumps Ahead of the Trump Inauguration

    šŸ”„ *Get Raoul Pal's written report + 30 days of access to his research service, The Exponentialist* https://rvtv.io/40wvAe5


    Canary Labs and rektguy co-founders Ovie "OSF" Faruq and Michael "Mando" Anderson, also the creator of the Mando Minutes newsletter, are back to discuss the narratives and themes driving the crypto market right now. On the latest REKT Vision, they look ahead to the start of the Trump era and what it could mean for crypto adoption and prices, the AI agent dominance, XRP within touching distance of the all-time high, and much more.


    šŸ‘‰ Join us in Miami at the Crypto Gathering (Jan 30 - Feb 1, 2025) https://rvtv.io/4ephGzg


    šŸ‘‰ Join our Discord channel and meet like-minded people: discord.com/invite/kYQY2Nd45Y


    Elevate your brand with Real Vision. Connect with us at [email protected] to explore advertising possibilities.


    About Real Visionā„¢:

    We arm you with the knowledge, tools, and network to succeed on your financial journey.


    Connect with Real Visionā„¢ Online:

    Website: https://www.realvision.com/join

    Twitter: https://rvtv.io/twitter

    Instagram: https://rvtv.io/instagram

    Linkedin: https://rvtv.io/linkedin


    Disclaimer: https://media.realvision.com/wp/20231004185303/Disclaimer-1.pdf

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    20 January 2025, 2:29 pm
  • 1 hour 2 minutes
    Global Macro: The Hidden Force Behind Market Movements ft. Cem Karsan

    šŸ‘‰ Ever wanted to explore the world of online trading but havenā€™t dared try?Ā The futures market is more active now than ever and Plus500 Futures is the perfect place to start. VisitĀ us.plus500.comĀ to learn more.


    šŸ”„ Get Raoul Pal's FREE PDF report https://rvtv.io/3YOZZUe.


    Ash Bennington sits down with fan favorite Cem Karsan, founder of Kai Volatility, to explore how options trading dynamics and policy actions are driving the stock marketā€™s direction.


    ļ»æšŸ“£ This episode comes to you thanks to Plus500. Plus500 gives you access to a wide range of instrumentsā€”S&P500, NASDAQ, Bitcoin, Gas, and much more!Ā 


    Explore equity indices, energy, metals, forex, crypto, and beyond.


    With a simple and intuitive platform, you can trade from anywhereā€”right from your phone. Deposit with a minimum of $100 and experience the fast, accessible futures trading youā€™ve been waiting for.


    See a trading opportunity? Youā€™ll be able to trade it in just two clicks once your account is open. Not sure if youā€™re ready? Not a problem. Plus500 gives you an unlimited, risk-free demo account with charts and analytic tools for you to practice on.


    With over 20 years of experience - Plus500 is your gateway to the markets.


    VisitĀ us.plus500.comĀ to learn more.


    Trading in Futures involves the risk of loss and is not suitable for everyone. Not all applicants will qualify


    šŸŒ Get your Banana Zone swag at the Real Vision merch store: https://shop.realvision.com


    Unlock the potential to showcase your brand to our global audience. Contact us at [email protected] for advertising inquiries.


    Connect with Real Visionā„¢ Online:

    Twitter: https://rvtv.io/twitter

    Instagram: https://rvtv.io/instagram

    Web: šŸ”„ https://rvtv.io/3Y4t5Pw


    Connect with Raoul Pal:

    Twitter (X): https://twitter.com/RaoulGMI

    Instagram: https://www.instagram.com/raoulgmi/

    LinkedIn: https://www.linkedin.com/in/raoul-pal-real-vision/

    Newsletter: https://raoulpal.substack.com


    Raoul's other work:

    Real Vision: https://rvtv.io/3LHYIaH

    Global Macro Investor: https://globalmacroinvestor.com

    EXPAAM: https://expaam.com


    Disclaimer: https://media.realvision.com/wp/20231004185303/Disclaimer-1.pdf

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    16 January 2025, 6:56 pm
  • 1 hour 4 minutes
    Pro Crypto: 2025 Market Outlook by Coinbase ft. David Duong

    šŸ‘‰ Ever wanted to explore the world of online trading but havenā€™t dared try?Ā The futures market is more active now than ever and Plus500 Futures is the perfect place to start. VisitĀ us.plus500.comĀ to learn more.


    šŸ”„ Get Raoul Pal's FREE PDF report https://rvtv.io/3YOZZUe.


    Coinbase sees "transformative growth" for the crypto space in 2025ā€”but what does that exactly mean? Ash Bennington asks David Duong, the crypto exchange's head of research at Coinbase Institutional, about his report into the crypto universe. They cover the macro landscape, bitcoin, altcoins, ETFs, stablecoins, tokenization, AI agents, and much more. Expect a chart bonanza and a detailed breakdown of insights from one of the world's largest crypto exchanges. You can read the whole report from Coinbase here: https://www.coinbase.com/institutional/research-insights


    šŸ“£ This episode comes to you thanks to Plus500. Plus500 gives you access to a wide range of instrumentsā€”S&P500, NASDAQ, Bitcoin, Gas, and much more!Ā 


    Explore equity indices, energy, metals, forex, crypto, and beyond.


    With a simple and intuitive platform, you can trade from anywhereā€”right from your phone. Deposit with a minimum of $100 and experience the fast, accessible futures trading youā€™ve been waiting for.


    See a trading opportunity? Youā€™ll be able to trade it in just two clicks once your account is open. Not sure if youā€™re ready? Not a problem. Plus500 gives you an unlimited, risk-free demo account with charts and analytic tools for you to practice on.


    With over 20 years of experience - Plus500 is your gateway to the markets.


    VisitĀ us.plus500.comĀ to learn more.


    Trading in Futures involves the risk of loss and is not suitable for everyone. Not all applicants will qualify


    šŸŒ Get your Banana Zone swag at the Real Vision merch store: https://shop.realvision.com


    Unlock the potential to showcase your brand to our global audience. Contact us at [email protected] for advertising inquiries.


    Connect with Real Visionā„¢ Online:

    Twitter: https://rvtv.io/twitter

    Instagram: https://rvtv.io/instagram

    Web: šŸ”„ https://rvtv.io/3Y4t5Pw


    Connect with Raoul Pal:

    Twitter (X): https://twitter.com/RaoulGMI

    Instagram: https://www.instagram.com/raoulgmi/

    LinkedIn: https://www.linkedin.com/in/raoul-pal-real-vision/

    Newsletter: https://raoulpal.substack.com


    Disclaimer: https://media.realvision.com/wp/20231004185303/Disclaimer-1.pdf

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    15 January 2025, 11:00 am
  • 1 hour 12 minutes
    Are We Repeating the 1930s? A Global Warning from Victor Schwetz

    šŸ‘‰ Ever wanted to explore the world of online trading but havenā€™t dared try?Ā The futures market is more active now than ever and Plus500 Futures is the perfect place to start. VisitĀ us.plus500.comĀ to learn more.


    šŸ”„ Get Raoul Pal's FREE PDF report https://rvtv.io/3YOZZUe.


    Ash Bennington sits down with Viktor Shvets, global strategist at Macquarie Capital and author of Twilight Before the Storm, to explore the striking parallels between the 1930s and today. From technological upheavals and extreme inequality to the rise of populism and the death of neoliberalism, Viktor outlines the root causes of our crisis culture and explains how a new global consensus can prevent a repeat of the chaos of the 1940s.


    šŸ“£ This episode comes to you thanks to Plus500. Plus500 gives you access to a wide range of instrumentsā€”S&P500, NASDAQ, Bitcoin, Gas, and much more!Ā 


    Explore equity indices, energy, metals, forex, crypto, and beyond.


    With a simple and intuitive platform, you can trade from anywhereā€”right from your phone. Deposit with a minimum of $100 and experience the fast, accessible futures trading youā€™ve been waiting for.


    See a trading opportunity? Youā€™ll be able to trade it in just two clicks once your account is open. Not sure if youā€™re ready? Not a problem. Plus500 gives you an unlimited, risk-free demo account with charts and analytic tools for you to practice on.


    With over 20 years of experience - Plus500 is your gateway to the markets.


    VisitĀ us.plus500.comĀ to learn more.


    Trading in Futures involves the risk of loss and is not suitable for everyone. Not all applicants will qualify


    šŸŒ Get your Banana Zone swag at the Real Vision merch store: https://shop.realvision.com


    Unlock the potential to showcase your brand to our global audience. Contact us at [email protected] for advertising inquiries.


    Connect with Real Visionā„¢ Online:

    Twitter: https://rvtv.io/twitter

    Instagram: https://rvtv.io/instagram

    Web: šŸ”„ https://rvtv.io/3Y4t5Pw


    Connect with Raoul Pal:

    Twitter (X): https://twitter.com/RaoulGMI

    Instagram: https://www.instagram.com/raoulgmi/

    LinkedIn: https://www.linkedin.com/in/raoul-pal-real-vision/

    Newsletter: https://raoulpal.substack.com


    Disclaimer: https://media.realvision.com/wp/20231004185303/Disclaimer-1.pdf

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    14 January 2025, 10:45 pm
  • 42 minutes 12 seconds
    Macro Mondays: What Happens If Trump's Dollar Playbook FAILS? ft. Raoul Pal & Andreas Steno Larsen

    šŸ‘‰ Ever wanted to explore the world of online trading but havenā€™t dared try?Ā The futures market is more active now than ever and Plus500 Futures is the perfect place to start. VisitĀ us.plus500.comĀ to learn more.


    šŸ”„ *Get Raoul Pal's FREE PDF report:* https://rvtv.io/3YOZZUe.


    Andreas is back with Raoul Pal Ā @RaoulPalTJMĀ  our special guest to break it all down liveā€¦


    Andreas Steno Larsen, founder and CEO of Steno Research, welcomes Real Vision co-founder and CEO Raoul Pal to break down the strength of the US dollar, inflation expectations, and the role of liquidity in driving growth.


    šŸ“£ This episode comes to you thanks to Plus500. Plus500 gives you access to a wide range of instrumentsā€”S&P500, NASDAQ, Bitcoin, Gas, and much more!Ā 


    Explore equity indices, energy, metals, forex, crypto, and beyond.


    With a simple and intuitive platform, you can trade from anywhereā€”right from your phone. Deposit with a minimum of $100 and experience the fast, accessible futures trading youā€™ve been waiting for.


    See a trading opportunity? Youā€™ll be able to trade it in just two clicks once your account is open. Not sure if youā€™re ready? Not a problem. Plus500 gives you an unlimited, risk-free demo account with charts and analytic tools for you to practice on.


    With over 20 years of experience - Plus500 is your gateway to the markets.


    VisitĀ us.plus500.comĀ to learn more.


    Trading in Futures involves the risk of loss and is not suitable for everyone. Not all applicants will qualify


    Timestamps:

    00:00 - Introduction:

    01:32 - The Dollar Surge: What's Driving Currency Markets?

    03:07 - Trump's Economic Strategy: Tariffs, Dollar Strength, and Negotiations"

    05:20 - Monetary Policies in 2025: Echoes of 2016 and QE Predictions"

    07:17 - Bitcoin and Markets: Parallels to 2017 and the Next Move

    12:30 - UK Bond Market Troubles: A Canary in the Coal Mine?

    15:43 - Inflation and Liquidity: Navigating the Economic Crossroads

    20:40 - Retail Sales Boom: The Early Signs of Economic Revival

    27:53 - Cryptoā€™s Liquidity Role: How to Prepare for the Next Rally

    33:07 - Closing Thoughts: Upcoming Events and Macro Strategies


    Elevate your brand with Real Vision. Connect with us at [email protected] to explore advertising possibilities.


    About Real Visionā„¢:

    We arm you with the knowledge, tools, and network to succeed on your financial journey.


    Connect with Real Visionā„¢ Online:

    Website: https://www.realvision.com/join

    Twitter: https://rvtv.io/twitter

    Instagram: https://rvtv.io/instagram

    Linkedin: https://rvtv.io/linkedin


    Disclaimer: https://media.realvision.com/wp/20231004185303/Disclaimer-1.pdf

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    13 January 2025, 10:21 pm
  • 1 hour 9 minutes
    REKT Vision: Is The Banana Zone Over? ft. Raoul Pal

    šŸ‘‰ Ever wanted to explore the world of online trading but havenā€™t dared try?Ā The futures market is more active now than ever and Plus500 Futures is the perfect place to start. VisitĀ us.plus500.comĀ to learn more.


    šŸ”„ *Get Raoul Pal's FREE PDF report:* https://rvtv.io/3YOZZUe


    The REKT boys are back with Raoul to assess some analysts' fears and the recent pullback that the crypto markets have experienced in the first days of 2025. Is the Banana Zone over? Raoul Pal, CEO & Co-Founder of Real Vision answers...


    Canary Labs and rektguy co-founders Ovie "OSF" Faruq and Michael "Mando" Anderson, also the creator of the Mando Minutes newsletter, are back with Raoul Pal to discuss the narratives and themes driving the crypto market right now. On the latest REKT Vision, they discuss whether the narrative seen in some circles of this cycle already reaching its top is premature or warranted, how the AI agent theme will play out this year, which tokens are showing relative strength, and much more.


    šŸ“£ This episode comes to you thanks to Plus500. Plus500 gives you access to a wide range of instrumentsā€”S&P500, NASDAQ, Bitcoin, Gas, and much more!Ā 


    Explore equity indices, energy, metals, forex, crypto, and beyond.


    With a simple and intuitive platform, you can trade from anywhereā€”right from your phone. Deposit with a minimum of $100 and experience the fast, accessible futures trading youā€™ve been waiting for.


    See a trading opportunity? Youā€™ll be able to trade it in just two clicks once your account is open. Not sure if youā€™re ready? Not a problem. Plus500 gives you an unlimited, risk-free demo account with charts and analytic tools for you to practice on.


    With over 20 years of experience - Plus500 is your gateway to the markets.


    VisitĀ us.plus500.comĀ to learn more.


    Trading in Futures involves the risk of loss and is not suitable for everyone. Not all applicants will qualify


    Join our Discord channel and meet like-minded people: discord.com/invite/kYQY2Nd45Y


    Elevate your brand with Real Vision. Connect with us at [email protected] to explore advertising possibilities.


    About Real Visionā„¢:

    We arm you with the knowledge, tools, and network to succeed on your financial journey.


    Connect with Real Visionā„¢ Online:

    Website: https://www.realvision.com/join

    Twitter: https://rvtv.io/twitter

    Instagram: https://rvtv.io/instagram

    Linkedin: https://rvtv.io/linkedin


    Disclaimer: https://media.realvision.com/wp/20231004185303/Disclaimer-1.pdf

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    10 January 2025, 7:10 pm
  • 41 minutes 44 seconds
    Macro Mondays: Brace Yourselves, Liquidity Is Coming - Top Trades for 2025 ft. Andreas Steno Larsen & Mikkel Rosenvold

    šŸ‘‰ Ever wanted to explore the world of online trading but havenā€™t dared try?Ā The futures market is more active now than ever and Plus500 Futures is the perfect place to start. VisitĀ us.plus500.comĀ to learn more.


    šŸ”„ Get Raoul Pal's FREE Guide: https://rvtv.io/3YOZZUe.


    Bitcoin is back over 100K! Andreas & Mikkel discuss tariffs, QE, and market strategies for 2025.


    Andreas Steno Larsen, founder and CEO of Steno Research, is back with his co-host Mikkel Rosenvold, partner and head of geopolitics for Steno Research, to on the key market drivers of 2025, from Trump tariffs to the recent crypto surge plus 5 trades they see working in 2025.


    šŸ“£ This episode comes to you thanks to Plus500. Plus500 gives you access to a wide range of instrumentsā€”S&P500, NASDAQ, Bitcoin, Gas, and much more!Ā 


    Explore equity indices, energy, metals, forex, crypto, and beyond.


    With a simple and intuitive platform, you can trade from anywhereā€”right from your phone. Deposit with a minimum of $100 and experience the fast, accessible futures trading youā€™ve been waiting for.


    See a trading opportunity? Youā€™ll be able to trade it in just two clicks once your account is open. Not sure if youā€™re ready? Not a problem. Plus500 gives you an unlimited, risk-free demo account with charts and analytic tools for you to practice on.


    With over 20 years of experience - Plus500 is your gateway to the markets.


    VisitĀ us.plus500.comĀ to learn more.


    Trading in Futures involves the risk of loss and is not suitable for everyone. Not all applicants will qualify


    šŸ‘‰ Don't forget to get FREE ACCESS to Real Vision https://rvtv.io/3Y4t5Pw


    šŸŒ Get your Banana Zone swag at the Real Vision merch store: https://shop.realvision.com


    Elevate your brand with Real Vision. Connect with us at [email protected] to explore advertising possibilities.


    About Real Visionā„¢:

    We arm you with the knowledge, tools, and network to succeed on your financial journey.


    Connect with Real Visionā„¢ Online:

    Website: https://www.realvision.com

    Twitter: https://rvtv.io/twitter

    Instagram: https://rvtv.io/instagram

    Linkedin: https://rvtv.io/linkedin


    Disclaimer: https://media.realvision.com/wp/20231004185303/Disclaimer-1.pdf

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    6 January 2025, 4:41 pm
  • 1 hour 7 minutes
    Who Will Win the Fedā€™s Tug-of-War? ft. Jim Bianco

    šŸ”„ *Get Raoul Pal's free PDF report:* https://rvtv.io/3YOZZUe.


    Jim Bianco, president of Bianco Research, sits down with Ash Bennington to tie a bow on 2024's market dynamics and discuss whatā€™s to come in 2025. Jim explains how the tug-of-war between Fed interest rate cuts and rising inflation expectations are influencing price action across bond markets, equities, and even crypto.


    šŸŒ Get your Banana Zone swag at the Real Vision merch store: https://shop.realvision.com


    About Real Visionā„¢:

    We arm you with the knowledge, the tools, and the network to succeed in your financial journey.


    Elevate your brand with Real Vision. Connect with us at [email protected] to explore advertising possibilities.


    šŸ”„ Get š—™š—„š—˜š—˜ š—”š—–š—–š—˜š—¦š—¦ to Real Vision https://rvtv.io/3Y4t5Pw


    Connect with Real Visionā„¢ Online:

    Twitter: https://rvtv.io/twitter

    Instagram: https://rvtv.io/instagram

    Web: šŸ”„ https://rvtv.io/3Y4t5Pw


    Disclaimer: https://media.realvision.com/wp/20231004185303/Disclaimer-1.pdf

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    31 December 2024, 11:00 am
  • 1 hour 10 minutes
    How to Digest the Fed Rate Cut ft. Cem Karsan

    šŸ”„ *Get Raoul Pal's free PDF report:* https://rvtv.io/3YOZZUe. Ash Bennington welcomes Cem Karsan, founder of Kai Volatility, back to RV to explore the widespread implications of yesterday's FOMC decision to cut interest rates by 25bps. Plus, Cem explains what the current market structure and options flows mean for year-end price action and shares his outlook for the economic landscape in 2025.


    šŸŒ Get your Banana Zone swag at the Real Vision merch store: https://shop.realvision.com


    About Real Visionā„¢:

    We arm you with the knowledge, the tools, and the network to succeed in your financial journey.


    Elevate your brand with Real Vision. Connect with us at [email protected] to explore advertising possibilities.


    šŸ”„ Get š—™š—„š—˜š—˜ š—”š—–š—–š—˜š—¦š—¦ to Real Vision https://rvtv.io/3Y4t5Pw


    Connect with Real Visionā„¢ Online:

    Twitter: https://rvtv.io/twitter

    Instagram: https://rvtv.io/instagram

    Web: šŸ”„ https://rvtv.io/3Y4t5Pw


    Disclaimer: https://media.realvision.com/wp/20231004185303/Disclaimer-1.pdf

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    30 December 2024, 9:00 am
  • 47 minutes 49 seconds
    From Inflation to AI: Diego Parrillaā€™s Framework for Market Survival

    šŸ”„ *Get Raoul Pal's free PDF report:* https://rvtv.io/3YOZZUe.


    šŸ‘‰ Ever wanted to explore the world of online trading but havenā€™t dared try?Ā The futures market is more active now than ever and Plus500 Futures is the perfect place to start. VisitĀ us.plus500.comĀ to learn more.


    Join Ash Bennington as he sits down with Diego Parrilla, Author "The Anti-Bubbles" and ā€œThe Energy World is Flatā€ as he dissects the structural fragility of markets, the impact of inflation, and the evolving role of central banks. Learn about his unique anti-bubble framework, portfolio construction strategies, and the implications of AI and geopolitics on global markets.


    šŸ“£ This episode comes to you thanks to Plus500. Plus500 gives you access to a wide range of instrumentsā€”S&P500, NASDAQ, Bitcoin, Gas, and much more!Ā 


    Explore equity indices, energy, metals, forex, crypto, and beyond.


    With a simple and intuitive platform, you can trade from anywhereā€”right from your phone. Deposit with a minimum of $100 and experience the fast, accessible futures trading youā€™ve been waiting for.


    See a trading opportunity? Youā€™ll be able to trade it in just two clicks once your account is open. Not sure if youā€™re ready? Not a problem. Plus500 gives you an unlimited, risk-free demo account with charts and analytic tools for you to practice on.


    With over 20 years of experience - Plus500 is your gateway to the markets.


    VisitĀ us.plus500.comĀ to learn more.


    Trading in Futures involves the risk of loss and is not suitable for everyone. Not all applicants will qualify



    šŸŒ Get your Banana Zone swag at the Real Vision merch store: https://shop.realvision.com


    About Real Visionā„¢:

    We arm you with the knowledge, the tools, and the network to succeed in your financial journey.


    Elevate your brand with Real Vision. Connect with us at [email protected] to explore advertising possibilities.


    šŸ”„ Get š—™š—„š—˜š—˜ š—”š—–š—–š—˜š—¦š—¦ to Real Vision https://rvtv.io/3Y4t5Pw


    Connect with Real Visionā„¢ Online:

    Twitter: https://rvtv.io/twitter

    Instagram: https://rvtv.io/instagram

    Web: šŸ”„ https://rvtv.io/3Y4t5Pw


    Disclaimer: https://media.realvision.com/wp/20231004185303/Disclaimer-1.pdf

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    24 December 2024, 9:00 am
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