Lady Tech Charmers

Caitlin Sellers, Paula Okonneh, Dr Sharon Jones : Lady Tech Charmers

The Lady Tech Charmers podcast will share with you stories, ideas, and resources to empower women globally.

  • 24 minutes 5 seconds
    SFTC Special Edition Series Intro to the "Inside Scoop to Flying the Coop"

    The Lady Tech Charmers (LTC) partnered with non-profit organization She Flew The Coop (SFTC) on a special edition podcast series called the "Inside Scoop to Flying the Coop".

    The goal She Flew the Coop and this special edition series is to help women "wake the flock up", get out of their comfort zone, and fly the coop of comfort to go after their dreams.

    Founder of SFTC Sarah Colon-Harris created a 12-step curriculum for the She Flew The Coop non-profit organization to help ambitious women get out of their own way to go after their goals and dreams. SFTC is serving women internationally, as well as serving corporations and universities to inspire people to live to their fullest potential.

    Sarah turns the tables on Lady Tech Charmers co-hosts Paula Okonneh, Dr. Sharon Jones, and Caitlin Sellers Castevens to uncover how they have flown the coop and gotten out of their comfort zones over the course of their lives and their careers. 

    This podcast series was recorded over the course of 2 years 2019-2021.

    5 March 2021, 6:44 pm
  • 14 minutes
    SFTC Step 12: Discover Your Truth

    In this episode, Sarah, Paula, Caitlin and Sharon share their growth during the nearly TWO YEARS of recording this 12 episode podcast series. They explain why it took them so long and how they persevered. Hear what they’ve accomplished since the first episode and how they’ve each become more boldly authentic.

    This is a women's empowerment special edition podcast series called non-profit She Flew The Coop (SFTC) called the "Inside Scoop to Flying the Coop".

    Powered by Lady Tech Charmers and She Flew The Coop. Recorded 2019-2021.

    26 February 2021, 10:04 pm
  • 30 minutes 11 seconds
    SFTC Step 11: Embrace Transformation

    In this episode, Sarah, Paula, Caitlin and Sharon discuss different times in their lives where they had to shed old beliefs and lifestyles to embrace growth and change on the journey to new beginnings. Discover what transformation looks and feels like.

    This is a women's empowerment special edition podcast series called the "Inside Scoop to Flying the Coop".

    Powered by Lady Tech Charmers and She Flew The Coop. Recorded 2019-2021.

    26 February 2021, 9:57 pm
  • 16 minutes 31 seconds
    SFTC Step 10: Keep the Faith

    In this episode, Paula shares one-on-one with Sarah on how faith got her through her husband’s sudden death and how she has relied on her Christian faith to accomplish her podcasting dreams. She also shares her tips on having faith in everyday life.

    This is a women's empowerment special edition podcast series with non-profit She Flew The Coop (SFTC) called the "Inside Scoop to Flying the Coop".

    Powered by Lady Tech Charmers and She Flew The Coop. Recorded 2019-2021.

     

    26 February 2021, 9:51 pm
  • 26 minutes 25 seconds
    SFTC Step 9: Find Your Freedom

    In this episode, Sarah and Caitlin one on one discuss about what Freedom means and summarize it to mean - knowing your boundaries, understanding your triggers and finding ways of keeping your energy optimized.

    This is a women's empowerment special edition podcast series non-profit She Flew The Coop (SFTC) called the "Inside Scoop to Flying the Coop".

    Powered by Lady Tech Charmers and She Flew The Coop. Recorded 2019-2021.

     

    26 February 2021, 9:36 pm
  • 16 minutes 59 seconds
    SFTC Step 8: Open Yourself to Serendipity

    In this episode, Sarah and Sharon talk one-on-one about Sharon’s journey into entrepreneurship and how she’s been able to stay open to serendipitous moments despite being a “Type A” planner. 

    This is a women's empowerment special edition podcast series with non-profit She Flew The Coop (SFTC) called the "Inside Scoop to Flying the Coop".

    Powered by Lady Tech Charmers and She Flew The Coop. Recorded 2019-2021.

    26 February 2021, 9:30 pm
  • 22 minutes 6 seconds
    SFTC Step 7: Building Courage

    In this episode, Sarah, Paula and Caitlin discuss why courage isn’t the absence of fear and how doing things afraid can be so rewarding and fulfilling.

    This is a women's empowerment special edition podcast series with non-profit She Flew The Coop (SFTC) called the "Inside Scoop to Flying the Coop".  

    Powered by Lady Tech Charmers and She Flew The Coop. Recorded 2019-2021. 

    26 February 2021, 9:24 pm
  • 18 minutes 6 seconds
    SFTC Step 6: Make Sacrifices

    In this episode, Sarah, Paula, Caitlin and Sharon discuss how they’ve had to make sacrifices to start projects and why you must make temporary sacrifices to achieve long-term goals.

    This is a women's empowerment special edition podcast series with non-profit She Flew The Coop (SFTC) called the "Inside Scoop to Flying the Coop".

    Powered by Lady Tech Charmers and She Flew The Coop. Recorded 2019-2021.

    26 February 2021, 9:20 pm
  • 17 minutes 57 seconds
    SFTC Step 5: Take the Leap

    In this episode, Sarah, Paula, Sharon and Caitlin discuss the moments they’ve taken leaps in their life and how leaps can look big or small. Hear how small leaps help propel you towards taking the bigger leaps of accomplishing your goals.

    This is a women's empowerment special edition podcast series with non-profit She Flew The Coop (SFTC) called the "Inside Scoop to Flying the Coop".

    Powered by Lady Tech Charmers and She Flew The Coop. Recorded 2019-2021.

    26 February 2021, 8:58 pm
  • 23 minutes 54 seconds
    SFTC Step 4: Make Plans to Achieve Your Dreams

    After months of being on a podcast hiatus, Sarah, Paula, Sharon and Caitlin reunite to discuss why making a plan and sticking to it is important to achieving your dreams.

    This is a women's empowerment special edition podcast series with non-profit She Flew The Coop (SFTC) called the "Inside Scoop to Flying the Coop".

    Powered by Lady Tech Charmers and She Flew The Coop. Recorded 2019-2021.

     

    26 February 2021, 7:08 pm
  • 36 minutes 4 seconds
    SFTC Step 1: Acknowledge the Stirring

    In the first episode of this podcast series, special guest and founder of She Flew the Coop (SFTC) Sarah Colon-Harris turns the tables on LTC co-hosts Paula Okonneh, Dr. Sharon Jones, and Caitlin Sellers Castevens.  These women discuss what "the stirring" looks like in everyday life when you are on a path to going after your dreams. This episode was recorded in early 2019.

    Learn how to determine if you’re in "the stirring" stage when you are awakening the purpose within you.

    This is a women's empowerment special edition podcast series called the "Inside Scoop to Flying the Coop". Powered by Lady Tech Charmers and She Flew The Coop. Recorded 2019-2021.

    26 February 2021, 6:11 pm
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