What is this fascinating enzyme that acts as a universal fuel gauge? This episode features audio from:

• Naturally Boosting AMPK with Caloric Restriction for Life Extension
• Naturally Boosting AMPK with Exercise for Life Extension

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Your friends and family will thank you. This episode features audio from:

• How to Get Rid of Garlic Breath
• Green Tea as a Mouthwash for Halitosis (Bad Breath)

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Some make it better, and some make it worse. This episode features audio from:

• Can Vitamin E or Selenium Supplements Prevent or Treat Alzheimer’s?
• Centrum Multivitamin, Vitamin C, Beta Carotene, Souvenaid, Zinc, or Calcium Supplements for Preventing Alzheimer’s?

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What can lifestyle, diet, and 100 trillion micro-organisms do for you? This episode features audio from:

• The Best Dietary Changes for Colon Cancer Prevention
• Solving a Colon Cancer Mystery
• Stool pH and Colon Cancer

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New studies reveal some interesting results. This episode features audio from:

• Do Collagen Supplements Work for Skin Aging?
• Collagen Supplements for Arthritis
• How to Boost Collagen Synthesis with Diet

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What’s good for our hearts is also good for our heads. This episode features audio from:

• Can Alzheimer’s Disease Be Reversed with a Plant-Based Diet?
• A Testimonial from Dr. Ornish’s Alzheimer’s Progression Reversal Study

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What do the studies on resveratrol and our brain show? This episode features audio from:

• Resveratrol Tested for Alzheimer’s, Arthritis, and Osteoporosis
• Side Effects of Resveratrol Supplements

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Can the red wine compound resveratrol increase longevity? This episode features audio from:

• Does Resveratrol Make You Live Longer?
• Does Resveratrol Benefit Our Metabolic Health?

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New studies provide some answers. This episode features audio from:

• Benefits and Side Effects of Glucosamine for Osteoarthritis
• Benefits and Side Effects of Chondroitin for Osteoarthritis

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Can sunscreen prevent skin cancer? This episode features audio from:

• The Single Most Important Thing for Anti-Aging Skin Care
• Does Sunscreen Cause or Prevent Skin Cancer?
• The Best Type of Sunscreen to Use

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When you improve your diet, you can improve your mood. This episode features audio from:

• Anti-Inflammatory Diet for Depression
• Fighting the Blues with Greens?
• Plant-Based Diets for Improved Mood and Productivity

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