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Under The Skin with Russell Brand

Russell Brand

  • 1 hour 51 minutes
    Deepak Chopra Deep Meditation
    In this episode Deepak and I discuss the practical side of spirituality. He explains what scientific research has discovered about how a spiritual practice can significantly alter your life. Deepak also gives me a guided meditation. The meditation is in the second half of this part and includes a deconstruction of the method and why it works.Ā Recorded in 2019 this episode, Part 2 of 2, continues to give and give. Come for the conversation, stay for the powerful meditation.
    16 September 2023, 4:02 am
  • 54 minutes 12 seconds
    Deepak Chopra on Cosmology and Consciousness
    In this weekā€™s "best of" episode, part 1 of 2, Deepak and I chatted about the nature of consciousness, He unloaded his extensive knowledge of the cosmos, described what it means to be embodied, shared his understanding of what a belief in God is or means, and listed some of the reasons people suffer from existential crises. It was a wonderful exchange. Enjoy. (Originally published September, 2019)
    13 September 2023, 8:28 pm
  • 1 hour 20 minutes
    On Calming Stress and Anxiety--with Tapping, ft. Nick Ortner

    Best-selling author of The Tapping Solution, Nick Ortner is here! He describes the technique known as Tapping, which is a natural healing method that combines ancient Chinese acupressure and modern psychology. .


    Nick tells us the science behind Tapping (also known as Emotional Freedom Technique, or EFT) and describes how it effects the brain and the body. Tapping, he says, can turn off the flight-or-flight mode, to help the body relax and heal. He has been developing and practicing this technique for a long time, and has helped people from all walks of life--including high functioning athletes, people with chronic pain, those suffering from grief, and others. In this episode (originally published in 2021) Nick also does a live Tapping demo with me to help me with a specific issue Iā€™m dealing with.



    9 September 2023, 4:02 am
  • 58 seconds
    This is Under The Skin

    A weekly interview series from Russell Brand that examines what's beneath the surfaceā€”of the people we admire, the ideas that define our time, and the history weā€™re told. Speaking with guests from the worlds of academia, popular culture, and the arts, Russell seeks to uncover the ulterior truth behind our constructed reality. And have a laugh.



    On his new podcast ā€˜Above the Noiseā€™ Russell guides us allā€”curious beginners, spiritual skeptics, and experienced practitionersā€”in brief, 10-minute meditations. Listen to Above the Noise on Luminary

    23 April 2019, 4:05 am
  • 1 hour 43 minutes
    #76 Truth & Illusions (with Derren Brown)
    Derren and I spoke about stoicism, the psychology of socio-political standpoints, faith healing, how we frame suffering, relationships and...there is a great story about a parrot at the end.
    20 April 2019, 1:00 am
  • 1 hour 26 minutes
    #75 Democracy Is Dead. What Now? (with David Runciman)
    David Runciman is author of "How Democracy Ends" and host of the Talking Politics podcast. We spoke about what the function of democracy is, the significance of the generational divide when voting, the relationship between corporations and government, anarcho-syndacalism & the rise of populism.Ā 
    13 April 2019, 2:07 am
  • 1 hour 20 minutes
    #74 Ceremony, Relationships And Communal Living (with Shaman Wendy Mandy)
    For over 30 years Wendy Mandy has been practicing ancient shaman rituals and healing. She was bestowed all her knowledge by Indigenous Tribes in Africa and South America. We talk about how to maintain healthy relationships, the importance of ceremony and the power of plant medicine!
    6 April 2019, 1:56 am
  • 1 hour 14 minutes
    #73 Seeds, Weeds & Intention (with Jay Shetty)

    A podcast with online creator and spiritual storyteller Jay Shetty.

    Lessons in daily self care, spiritual practice and positive thinking.

    30 March 2019, 12:10 am
  • 1 hour 38 minutes
    #72 The Tribe VS The Algorithm: Can We Ever Be Free Again? (with Douglas Rushkoff)
    Douglas understands a lot about the intersection between social media and philosophy and the way that our culture and psyche has been influenced by new technology. Heā€™s a fascinating person and I think youā€™re gonna love it.
    23 March 2019, 12:10 am
  • 1 hour 21 minutes
    #71 Intuition & Mysticism In A Material World (with Theresa Cheung)
    What is precognition? What scientific studies are being done on the psychics, mediums and the mystical? Theresa Cheung author of the "Premonition Code" explains all.
    16 March 2019, 12:10 am
  • 1 hour 34 minutes
    #70 Heal Yourself with The Ice Shaman (with Wim Hof)

    "The cold is your teacher" - our most requested guest Wim Hof graces us with his presence on today's scientific, spiritual and mind altering podcast.

    *please do not try any of the breathing techniques described in warm water or swimming pools*

    9 March 2019, 12:34 am
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