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Holy Yoga Foundation

Holy Yoga Foundation

Holy Yoga exists to carry the gospel to the ends of the earth through the modality of yoga. In its most basic form, yoga is comprised of three tenets: asana (posture), breathwork, and meditation. It is our aim to offer sacred space that will allow you to grow in intimacy in Christ. We pray these guided meditations and simple tools will foster your relationship with God. For more information on becoming a Holy Yoga instructor or finding a Holy Yoga class in your area, please visit us at www.holyyoga.net.

  • 15 minutes 36 seconds
    Guided Meditation - Body Scan
    Join our Licensed Instructor Trainer, Janelle, in this meditation. Focus on Psalm 46:10
    26 February 2024, 7:09 pm
  • 13 minutes 16 seconds
    Guided Meditation - Joy
    Join our Licensed Instructor Trainer, Megan Graf, for a guided meditation with Romans 15:13
    14 February 2024, 12:19 am
  • 17 minutes 43 seconds
    Guided Meditation: Rule of Life
    Join our Licensed Instructor Trainer, Megan Graf, for a guided meditation as she shares scripture about the rules of life.
    9 January 2024, 3:07 pm
  • 21 minutes
    Guided Meditation: Advent
    Guided Meditation: Advent by Holy Yoga
    12 December 2023, 11:29 pm
  • 14 minutes 26 seconds
    Guided Meditation: Psalm 121
    Join our Licensed Instructor Trainer, Megan Graf, for a guided meditation as we reflect on Psalm 121:1-8.
    16 November 2023, 9:47 pm
  • 16 minutes 11 seconds
    Meditation: Seasons of the Soul
    Join our Licensed Instructor Trainer, Megan, for a guided meditation on the theme, Seasons of the Soul.
    10 October 2023, 11:29 pm
  • 14 minutes 20 seconds
    Guided Meditation: Transformation
    Join our Licensed Instructor Trainer, Jamie Burgess, for a guided meditation on transformation.
    27 September 2023, 10:50 pm
  • 11 minutes 34 seconds
    Guided Meditation: Real Rest
    Join our Licensed Instructor Trainer, Kristin Daubenmyer, for a guided meditation on rest.
    27 September 2023, 10:49 pm
  • 13 minutes 35 seconds
    Guided Meditation: Transformation | Romans 12:2
    Join our Licensed Instructor Trainer, Megan, for a guided meditation in Romans 12:2.
    12 September 2023, 11:44 pm
  • 15 minutes 27 seconds
    Guided Meditation: "Here I Am," An Invitation
    Join our Licensed Instructor Trainer, Megan Graf, for a guided meditation centered on Revelation 3:14, 20.
    15 August 2023, 5:56 pm
  • 16 minutes 13 seconds
    Simplicity Meditation
    Join our Licensed Instructor Trainer, Megan Graf, for a meditation on simplicity centered around Philippians 4:11-12.
    11 July 2023, 8:27 pm
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