Rochester Zen Center Teisho (Zen Talks)
Cynicism is a mindset characterized by mistrust and negativity, obstructing one’s ability to see things clearly. It’s also a social phenomenon that can spread across individuals and communities. A look at the science of cynicism and how Zen practice can help us to uncover our innate clarity and compassion. Teisho by Sensei Dhara Kowal.  Automated Transcript
The post Seeing Through Cynicism appeared first on Rochester Zen Center.Breaking free from our preoccupation with the opinions of others. Teisho by Sensei John Pulleyn. Â Automated Transcript
The post Living Your Own Life appeared first on Rochester Zen Center.September-October 2024 Sesshin, Day 6
Teisho by Sensei Dhara Kowal. Â Automated Transcript
September-October 2024 Sesshin, Day 5
Commentary on Charlotte Joko Beck’s Ordinary Wonder: Zen Life and Practice. Edited by Brenda Beck Hess. Shambhala Press, 2021. Teisho by Sensei Dhara Kowal.  Automated Transcript
September-October 2024 Sesshin, Day 4
Commentary on Charlotte Joko Beck’s Ordinary Wonder: Zen Life and Practice. Edited by Brenda Beck Hess. Shambhala Press, 2021. Teisho by Sensei Dhara Kowal.  Automated Transcript
September-October 2024 Sesshin, Day 3
Commentary on Guo Gu’s The Essence of Chan: A Guide to Life and Practice According to the Teachings of Bodhidharma. Shambhala Press, 2012. Teisho by Sensei Dhara Kowal.  Automated Transcript
September-October 2024 Sesshin, Day 2
Commentary on Guo Gu’s The Essence of Chan: A Guide to Life and Practice According to the Teachings of Bodhidharma. Shambhala Press, 2012. Teisho by Sensei Dhara Kowal.  Automated Transcript
September-October 2024 Sesshin, Day 1
Commentary on Guo Gu’s The Essence of Chan: A Guide to Life and Practice According to the Teachings of Bodhidharma. Shambhala Press, 2012. Teisho by Sensei Dhara Kowal.  Automated Transcript
Recognizing our propensity for mental shortcuts that cut us off from what’s actually happening and learning to take more in. Teisho by Sensei John Pulleyn.  Automated Transcript
The post Mental Maps appeared first on Rochester Zen Center.What is happening in the brain when we feel bored? How can boredom aid us in our practice? Teisho by Sensei Dhara Kowal. Â Automated Transcript
The post Waking up to Boredom appeared first on Rochester Zen Center.September 2024 Sesshin, Day 2
Subtitle: Working With This Conceptualizing Mind in Sesshin. Reading from the book Mindfulness in Plain English by Bhante Henepola Gunaratana. Dharma Talk by Ven. Trueman Taylor. Â Automated Transcript
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