🚀 From Google Podcasts to Moon FM in No Time: Your Hassle-Free Migration Guide
👉

Ayurveda and Vedic Living

Benjamin C. Collins

This podcast presents lifestyle and meditation techniques for living life in a healthy and spiritually fulfilling way based on the ancient Vedic traditions of India. The emphasis is on practicality and simplicity. We present techniques that you can make use of today with only a minor investment of time.

  • 46 minutes 57 seconds
    #12 - Panchakarma - Luxurious P urification
    Panchakarma is one of the most enjoyable Ayurvedic routines
    3 August 2010, 1:18 am
  • 46 minutes 57 seconds
    #11 - Agni and Good Health
    Agni is the digestive fire and vital to good digestion and overall health
    20 July 2010, 1:18 am
  • 46 minutes 57 seconds
    #10 - Boosting Your Immunity
    A strong immune system is the basis for good health
    20 July 2010, 1:17 am
  • 46 minutes 57 seconds
    #9 - New Year - New You
    Good health is a year-round focus.
    20 July 2010, 1:16 am
  • 46 minutes 57 seconds
    #8 - Ayurveda and Spices
    Ayurveda uses spices not only for flavoring, but also as medicine
    20 July 2010, 1:15 am
  • 46 minutes 57 seconds
    #7 - Ayurveda and Cooking
    Ayurveda emphasises that food must be cooked properly to have maximum health and spiritual benefits.
    20 July 2010, 1:14 am
  • 46 minutes 57 seconds
    #6 - Kapha Dosha - The Stability and Solidity of Earth
    A balanced Kapha Dosha is important for strength and good health.
    20 July 2010, 1:13 am
  • 46 minutes 57 seconds
    #5 - Pitta Dosha - the manifestation of fire and water
    A balanced Pitta is a valuable thing. Without it we can be anxious and angry. Podcast includes many tips for balancing Pitta.
    20 July 2010, 1:12 am
  • 46 minutes 57 seconds
    #4 - Vata Dosha - The Queen of the three doshas
    A balanced vata dosha is the key to balance and good health.
    20 July 2010, 1:11 am
  • 46 minutes 57 seconds
    #3 - Dinacharya - Daily Routine
    The principles of Dinacharya give us simple ways to manage our daily life in ways that are healthy and spiritually balanced.
    4 December 2009, 1:11 am
  • 46 minutes 57 seconds
    #2 - Stress Free Eating
    Slight adjustments in our holiday eating routines can help to reduce stress and avoid those extra pounds that we typically gain between Thanksgiving and the New Year.
    2 December 2009, 1:11 am
  • More Episodes? Get the App
About Ayurveda and Vedic Living
Links
Listeners Also Subscribed To
© MoonFM 2024. All rights reserved.